youngmindsuk

YoungMindsUK

We’re the UK’s leading charity #FightingFor young people’s mental health 📢 💪

Loading...
When we saw this super adorable post by @chibirdart , it made us think about how essential it is to reward ourselves when we do something we’re proud of. What we’re proud of changes from person to person. For you that could be anything from getting out of bed on time, to being there for a friend when they needed you. For the rest of the week, think about something that you’ve done in your day that’s made you feel proud. Then say it out loud – or tell a friend. See how it makes you feel. We hope it gives you a little boost of joy – and helps you be a little kinder to yourself 💛 . . . . . . . . . . #BeKindToYourself #BeProud #SelfCare #SelfLove #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #ChiBird #InstaGood #InstaDaily #PhotoOfTheDay
Loading...
Can you relate to this? Watch until the end and see if you do. If you think schools should prioritise mental health, you can #TellOfsted via the link in our profile. Let’s make sure schools can focus on what really matters 📣 . . . . . . . . . . . . . #ThingsCanChange #TakeAction #SpeakOut #Change #Schools #Ofsted #PrioritiseMentalHealth #MentalHealthMatters #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthCampaign #Education #Video #CampaignVideo #Film #YouMatter
Leaving this here just in case you need it when you're going through a tough time. Thank you @mentalhealthquotess for this 💛 . . . . . . . . #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #InstaGood #InstaDaily #Quote #QuoteOfTheDay #MentalHealthQuotes #YouMatter #TuesdayThoughts
"There’s always something good that happens in the day, even if it’s small like someone laughing at your bad joke! Keep note of the happy times, and then when you’re feeling not as good about yourself as usual, read through it, and be reminded of all the things you can do and how amazing you are!” 💛 From Tara, a YoungMinds Activist 🙋🏻 . . . . . . . . . #KeepADiaryOfTheGoodStuff #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MondayMotivation #InstaGood #InstaDaily #PhotoOfTheDay #Monday #SelfCare #SelfCareMatters #SelfLove
“In my opinion, we are all born beautiful. Expectations from society are the reason that people doubt themselves, which in turn has a negative impact on our mental health. The truth is that everybody has insecurities... Even the people that we desperately want to be like have things that they dislike about themselves – it’s normal.” Laura, a YM Guest Blogger 💛 . . . . . . . . . . . . #BornBeautiful #SelfCare #SelfLove #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #TimeToTalk #MentalHealthIsImportant #SelfCareMatters #ThursdayThoughts #InstaGood #InstaDaily #Quote #QuoteOfTheDay #ChildrensMentalHealthWeek
“Finding a physical way to get your worries into the open can really help,” our guest blogger Georgie told us. This idea came from her teacher when she was finding it hard to revise. “They told me to physically imagine the information entering my brain. I’ve found that imagining my anxious thoughts physically leaving my brain and floating off into the sky really helps me. Of course, this isn’t the only way you can get your worries into the open; I also list my thoughts on a piece of paper, before ripping them up and throwing them away.” If you’re experiencing anxiety and it isn’t getting any better, please visit our website on how you can get help 💛 . . . . . . . . . . . #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #FindHelp #MentalHealthSupport #MentalHealthAdvice #Anxiety #AnxiousThoughts #RipThemUp #Thoughts #Emotion #SelfCare #SelfCareMatters #SelfCarePractice #InstaGood #InstaDaily #Inspiration #Motivation
We love this message from our close friends @world_record_egg ! Such a cracking idea. Proud and grateful to be one of your chosen charities 💛 If you need support with your mental health, you can find information on where to get help via the link in our bio #WorldRecordEgg #MentalHealth #ChildrensMentalHealthWeek -- #Repost @world_record_egg : Phew! I feel so much better now 😊 If you’re feeling the pressure, visit talkingegg.info to find out more. Let’s build this list together 🙌 . . . #EggGang #WeGotThis #TalkingEgg
If you have a friend that’s struggling with their mental health, you can open up a conversation by asking them this 👆🏼 It’s okay if you don’t know all the answers. Simply just showing your support and being a listening ear in a time of need can be really, really helpful. If you did want to find out more about what your friend might be going through, our website is filled with information and advice on mental health conditions and symptoms. We hope you find our advice helpful 💛 . . . . . . . . . #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #WednesdayWisdom #WednesdayMotivation #Quote #Support #Friend #BestFriend #SelfCare #SelfCareMatters #InstaGood #InstaDaily
"Over the years, I have written more openly about my insecurities and the importance of mental health awareness. I discovered that the more open I was in sharing my struggles, the deeper I connected with people in my life - even those who I had not known were struggling. Don’t be afraid to be vulnerable because there are so many others out there who could not only relate to you, but may also be wishing that they had someone who could understand and not judge what they are going through. Vulnerability is not weakness, but rather, a strength!” From Lily, a YM Guest Blogger 💛 . . . . . . . . . . #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #Vulnerability #Emotions #Feelings #MondayMotivation #InstaGood #InstaDaily #PhotoOfTheDay #SelfCare #SelfCareMatters
We love this hopeful message by our close friend @simple_turtle_art ✊🏼 If you're feeling a little lost today, click the link in our bio for some advice 💛 . . . . . . . . . #Believe #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthAdvice #WednesdayWisdom #InstaGood #InstaDaily #Doodle #Motivation #Inspiration #Quote #QuoteOfTheDay
"Change, recovery, and healing – these all take time. Set goals, but don’t set unrealistic ones: you are not racing against anyone else other than the person that you were. Always remember that you are more than your struggles, and everyone is rooting for you on your journey to become the best version of you!" From Lily, a YM Guest Blogger 💛 . . . . . . . . . . . #YoungMinds #YoungMindsMatter #NoteToSelf #YouAreMoreThanYourStruggles #MentalHealth #MentalHealthAwareness #MentalHealthMatters #InstaGood #InstaDaily #TuesdayThoughts #Inspiration #Motivation #YouMatter #YouCan #Recovery #Goals
This quote comes from Luke, who took a year out from school so his mental health could get better. "Even if it takes two years, you will overcome this. You are resilient!" Double tap if you agree - we certainly do ✊🏼🤗 . . . . . . . . . . #MondayMotivation #BlueMonday #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #InstaGood #WorldRecordEgg #InstaDaily #Quote #QuoteOfTheDay #Feelings #Emotions #SelfCare #SelfCareMatters
True words from our activist Harriet 🤗 You should never be ashamed about how you feel – all of us go through tough times. But if you’re struggling more than usual with how you feel, or you’ve noticed a change in your behavior, click the link in our profile for advice 💛 . . . . . . . . . . #YoungMinds #YoungMindsMatter #MentalHealth #MentalHealthAwareness #Depressed #Anxious #Lonely #WorldRecordEgg #InstaGood #InstaDaily #Quote #SelfCare #ThursdayThoughts
This is no YOLK... we've got some EGG-cellent news! Our friends @world_record_egg are shelling out 10% of their t-shirt profits to us! Get yours now (link on their profile) and don't be left scrambled. You've only got 14 hours left! Thank you so much @world_record_egg & @everpresshq 🤗 You've truly made our week sunny (side up). Welcome to our fight for young people's mental health 💛 #WorldRecordEgg #MentalHealth
next page →