workout.important

workout.important

1 M network✌ Health/beauty Paid shouts ☛📱KIK 4 PROMOS workout.important 📷📸DM for Shoutout

Loading...
🔥Write comments about this! 🔥 @workout.important Credit for respective owners  #WORKOUTIMPIRTANT
🔥couple goal🔥🍑💪 @workout.important
Loading...
COMMENT BELOW👇👇👇👇👇 RELATIONSHIP ? VS SINGLE ? Follow👉@workout.important  for more content -'-------,------'-------,-----'-------,------'-----,----'--- Credit for respective owners  @legions_production   #relationship #single #gym #fitness #gains #protien 💪💪
Back/ Chest & Arms - every rep, set & session you get through is like another small deposit into a bank account. Over time, it may not feel like a great deal, but investing even small amounts on a consistent basis add up exponentially over time. Another session from @nickcheadlefitness . Follow👉@workout.important for more fitness tips the @MyPhysique.io  GAIN Program in the books & another deposit in the bank account of gains! Launch is right around the corner - this is going to be huge. - FULL WORKOUT: A: Neutral Grip Chin Up - 10 x 5 B1: Overhand Lat Pulldown - 4 x 12 B2: Overhand Lat Pushdown - 4 x 15 C: Incline DB Press - 4 x 8 D: Flat BB Bench Press - 4 x 10 E1: Cable Crossover - 4 x 15 E2: Push Up - 4 x 12 (3110 Tempo) F1: Seated DB Hammer Curl - 4 x 12 F2: Cable Tricep Kickback - 4 x 15-20 - MyPhysique is the new evidence-based coaching & programming platform/ app that calculates your macros, tweaks them when you check-in, records all of your photos & progress & keeps you on track for $19 per month. First video is the Cable Tricep Kickback. I’m wearing the Critical Joggers & Legacy Luxe Tank from @gymshark  - the latter drops on November 24! - #MyPhysique  #Gain  #muscle  #bodybuilding #exercises  #aesthetics  #strength  #chest  #arms #workout  #wod  #fullworkout  #chestday  #armday #beach  #workhard  #hardwork  #fitnessaddict #fitnesslifestyle  #lifestylegains
Shredded abs🔥💪 👉Swipe left for complete abs exercises👈 - Follow👉@workout.important  for more fitness tips - Credit:@gaintips #fitness #gym #body #gains #health #bbg #fitbody #protien 💪
Never Satisfied!🤯 @workout.important   Credit for respective owners  #fitness #gym #gains #body #health #bbg #strength #bbg #muscles 💪
Shredded backs👉swipe left for all back exercises🔥💪 • Follow👉@workout.important • Credit:@musclemorph_   Credit for respective owners  #backs #fitness #gym #body #muscles 💪
ASIA? VS AFRICA? Follow👉@workout.important  for more fitness tips • Credit for all respective owners  #fitness #gym #strength #muscles 💪💪
🔥Old and New school🔥💪 Follow👉@workout.important   @schwarzenegger  @sergiconstance #old #oldschool  #new #fitness #gym #muscles 💪
Wait for it... 😂
🤮3-MINUTE ABS & BACK BLASTER!⁣ @bjgaddour . 👉@workout.important 💪 .⁣ 💥Light up your lats, crush your core, & improve shoulder mobility with this abs & back stack! Perform each move consecutively with little to no rest between moves:⁣ ⁣ Flexed-Arm Hanging Knee-ups @ 30 seconds⁣ Straight-Arm Knee-Ups @ 30 seconds⁣ Ab Wheel Rollouts @ 60 seconds⁣ Assisted Pullups @ 60 seconds⁣ ⁣ 📝Do a single round as a starter or finisher. For a full workout, do 3-5 rounds resting 2 minutes between rounds.⁣ ⁣ 🔥LOOKING TO BURN FAT? ⁣ ⁣ Get a FREE 3-DAY TRIAL of my monthly at-home fat loss programs at TheDailyBJ.com!⁣ ⁣ 🦍🦄LOOKING TO BUILD MUSCLE? ⁣ ⁣ Join my online coaching group and follow my exact 2019 training plan at GorillacornGainz.com!⁣ ⁣ #Abs  #AbsWorkout  #Core  #CoreWorkout  #BackAbs #BackWorkout  #Lats  #Shredded  #Workout
Healthy Shoulders 💪🏽 . Follow👉@workout.important for more fitness tips . Credit:@strengthcoachtherapy — 📝When I teach about shoulder impingement and getting back to pain free overhead movement, one of the themes that I constantly revisit is, “you don’t have to press overhead, to get overhead.” . 📈The first exercise, a KB windmill is a perfect example of this. Down dogs are another great example. There is no true pressing motion, yet you’re moving in and out of an overhead position. . 📪When you’re trying to re-load injured or painful areas, you sometimes have to get creative in terms of exercise selection and loading strategies. This post shows a few exercises I like to use for shoulder strength and resiliency. . #TeddyTalksShoulders  #StrengthCoachTherapy
next page →