*Produce* art 🍐🍌🥑
‘Tis the season for a stroll through the farmer’s market and finding beautiful and colorful healing produce! What are your favorite fruits and veggies at the moment??
I received these babes yesterday! :)
🌱Barley Grass Juice Powder contains 20 amino acids including 8 that the body can’t produce. It helps to balance body weight and is high in chlorophyll, which helps to inhibit the growth of disease bacteria.
BGJP shown to strengthen the immune system, alkalinize the body, increase energy, aid digestion and improve skin, hair & nails.
It is also essential to remove toxins and heavy metals from the thyroid.
🍄 Chaga a powerful mushroom listed as one of the top anti-cancer and anti-tumor foods. It also contains potent anti-bacterial, anti-viral, anti-inflammatory, anti-microbial, anti-fungal, anti-candida, and anti-parasites properties! WOW!! Chaga can dramatically strengthen your immune system!
🍄 Reishi is another powerful mushroom known for helping to protect the body from radiation damage and has been shown to ease symptoms of chemotherapy.
It is also excellent for cardiovascular health (good for arrhythmia, reduce blood cholesterol and triglyceride levels and also blood pressure).
Reishi contains anti-inflammatory properties great for autoimmune disorders and also has natural antihistamine properties for allergies.
💙Wild Blueberries are one of the most effective heavy metal detoxing foods. They are also the most powerful brain food that exists and contains the most potent prebiotic there is.
Wild blueberries are a star at restoring the liver! .
So excited to try them 🙌🏼
Cold Day Warm Drink #vimergy #barleygrasspowder #energy #balance
Helps remove toxins in the body – reduces cholesterol – helps improve skin elasticity – supports immune system – repairs DNA damage… along with a long list of vitamins and minerals, nutrients and antioxidants :-) With every drink I drink and every bite I chew ... I want to be building my health :-)
there are some really good fruits in season right now at the farmers market in Santa Monica, CA.
c h e r r i e s
m u l b e r r i e s
s t r a w b e r r i e s
m a n g o s (not from the farmers market)
what is in season where you live??🍓🍇🍌🍒🍑🍍
Berries & Cream! 🍓💙🍓💙🍓 My daughters love this recipe & so will you! 💙🍓💙🍓 ~~ 1 cup blueberries
~ 1 cup blackberries
~ 1 cup raspberries
~ 1 cup strawberries
~ 2 13.5 ounce cans full-fat coconut milk, refrigerated
~ 1/4 tsp grated ginger
~ 1 tsp maple syrup
~ lemon juice (from about 1/4 lemon)
~ 1 2 inch piece vanilla bean pod, split lengthwise
~ 1/4 tsp lemon zest
~ 4 leaves fresh mint, minced
Rinse berries & mix together. Divide evenly into 2 bowls. Open cans of coconut milk being careful not to shake them. Coconut milk naturally separates in the can, leaving a thick layer of cream on top. Scoop out the solid cream from each can & place it in a small mixing bowl (you will need 1/2 cup of the cream). Discard the thin liquid that remains. Using a fork, whisk together the coconut cream, ginger, maple syrup, lemon juice & the scraped seeds from the vanilla pod. Whisk until the mixture is well combined & smooth. Scoop a generous dollop of cream over the berries in each bowl. Top with the lemon zest & mint 🍋🌿 Head on over to @medicalmedium
& join the Berry Challenge! 🍓💙🍓💙🍓 Recipe @medicalmedium
Day 6/30 #rawfoodjune
The Best Salad Ever!! 🙌🎉🎉
Red leaf lettuce, dandelion greens, garlic chives + flowers, purple cabbage, basil, mint, red bell pepper, cherry tomatoes, spiralized carrot, radishes, ataulfo mangoes, avocado & dulse!! 🥗🌱 With my favorite creamy garlic lemon ginger herb raw dressing! 😋 #epicsalad #bestsaladever #salad #saladtime #サラダ
What I ate today:
20 oz Celery juice 🌿
32 oz Green smoothie with turmeric, barley grass juice powder, spirulina & wild blueberries 💜💚
3 Cacao Nut Butter Date Balls
32 oz Lemon Water 🍋💦
Half a watermelon 🍉
This extremely epic salad 🥗👆 it's so good, please make it!!
16 oz Cucumber parsley juice 🥒
🌟Happy 4th Of July🌟
The heart is the gateway to your ascended knowingness. When ever you feel out of alignment, remember to go to the heart and breath through whatever you are going through with love. It is not some giant task, it's an everyday practice to reconnect to the heart and that is how we can discovery our souls wisdom.
Wishing you all
A happy 4th from us at Vimergy! Have a safe and healthy holiday! May you be independent of all that does not serve you!
🌟Plant Based Magic🌟
Plant based heaven🙏🏼 All ingredients are👇🏼 Micro greens
Baby lettuce mix
2 Yukon potatoes sliced and added to a baking sheet lined with parchment paper. Seasoned with garlic powder and Himalayan salt. Baked on 425 for 25 min.
Tahini dressing👇🏼 Tahini
🌟Morning Motivation 🌟
Look at this gorgeous platter of healthy vitality by @marmitaveggie
How beautiful is that?? What’s your favorite fruit this season? There’s such an abundance right now in the States!
🌟Cauliflower Fried Rice🌟
Let's see how Mama Caryl like this little batch of friend-riced cauliflower! 📿🍚 *(that's just another way of saying: a healthy vegan grain-free, dairy & egg free version of fried rice using cauliflower, coconut oil &😛fresh #rawdiments
on top). ❤🥒🥗🍚❤🥒🥗🍚❤🥒🥗🍚❤
🌿Boil Sautée w/ coconut oil & water, a cm full in the pan. Add fresh ginger & garlic.
🌿Cook down, then add green onion & sliced parsnips. Check your oil, you may need to add a bit more at this point. Add riced cauliflower and stir.
🌿Fold in your chopped radish, shredded red cabbage & Peas. Sprinkle in cracked black pepper & sesame seeds.
🌿Remove from heat & plate w/ fresh carrots & sunflower sprouts. 🥗🥕🍚 Garden love
Left, middle or right?💖💛❤️ Fruit infused waters for a mid week energy boost BOO YAH!😜✨ Flavors are blueberry + dragonfruit, Lemon + mint, and strawberries + raspberries✌️
🌟Delicious & Nutritious 🌟
Wild blueberry & banana swirls, with a cherry on top! Yummmyyy!!!
To create this:
1) Blend some frozen bananas with a little splash of young coconut water, & set aside in a bowl.
2) Blend frozen wild blueberries, frozen bananas, & a little splash of young coconut water, & add some to the banana bowl.
3) Gently & lightly swirl, & scoop some in your favorite bowl.
Enjoy the eye candy, hum a quick grateful hum, & dig in!
PS: watch my insta stories from today to see the creation of the yumminess.😋
🌟Chaga Mocha Ya Ya🌟
Oh. My. Gosh. These ingredients made the best #nicecream
!!!🍨It tasted kind of like a mocha 🙌 but a healthy version! Chaga drives the liver out of stagnation & promotes the breakdown of free radicals while reishi protects the body from radiation, cleanses a fatty liver (reducing edema & bloating), & improves circulation!
• 2 frozen bananas
•1/2 tsp Ceylon cinnamon
• 1 tsp @vimergy
chaga & you could add 1/4 - 1/2 tsp of their reishi
• 1/4 tsp raw vanilla bean powder
• water as needed (I used around 1/2 cup)
• Blend until smooth
• Drizzle with 1-2 tbsp is @thedatelady
Happy solstice 🤗
Just some of my fav kind of T A C O TOPPINGS. 🌮🌱The only things missing are the most magically seasoned, crunchy, potato cubes!!
Get ready for this taco recipe, the sauciest of saucey ingredients and the epic final taco photo coming at you soon.🤤 My lady @ashfoster7
is knocking out bomb recipe 🔥 after another and soon they will all be in the most beautiful ebook for you! (all vegan, potato-loving 🥔♥️ recipes approved by myself and Ash’s daughter.. Mac!👌🙌)
Cherries! Strawberries! Raspberries! Because summer. I ate half this tray in one evening because I just couldn’t resist these sweet, juicy gems! Anyone else OBSESSED with summer fruits right now? Now if only I could figure out a way to make these last all year? 🤔 •••••••••••••••••••••••••••••••••••What are your top three favorite summer fruits or vegetables?
🌟Nice Cream Dream🌟
A really tasty and satisfying way to get in your greens, is stuffing them into your nice cream or smoothie. 😋 I promise you don't taste them at ALL!! I've been loving spinach, spirulina powder and barley grass powder in my nice creams lately.
My go to SUPER GREEN NICE CREAM RECIPE: -5-6 frozen bananas
-2-3 dates, pitted
-2 large handfuls of baby spinach
-1 tsp barley grass powder
-1/2 tsp spirulina powder
Topped with frozen berries of course 👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌟So Delicious 🌟
Pineapple starter (last post), cherries, then this beautiful salad with raw aioli for the whole fam-so delicious.
Loving intermittent fasting, with a focus on 1 meal a day at 4/5pm, plus greens only juice first thing.
Now in 36 hour dry fast mode to give my body a well earned rest. So thankful for feeling healthy and well 🙏🏼🌟🌟😊️
Alfalfa and broccoli sprouts
Raw cashew aioli (cashews, garlic, lemon juice, herbs, pinch Sea salt)