verymary_19

Mary Griffiths

Eat, Drink and be Mary ๐ŸŒธ SW consultant

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It's that time again - he gets his nails done way more often than I do! #ashbourneslimmingworld #horse #horsesofinstagram #cob #pony #hehasamohawk #farrier #staffsmoorlands #staffordshire #derbyshire
Yesterday's breakfast at #denstonefarmshop - they were very accommodating & did beans on toast (no butter!) for me even though it wasn't on the menu - it's always worth asking if places can do a SW alternative. #ashbourneslimmingworld #sw #slimmingworldconsultant #letsdothis #swinsta #beansontoast #9weighins #swmafia #needtwolossesinarow #onplan #iwanttobeatargetmember #swgirl
Planning & preparation is going to be my saviour this week, I'm covering lots of SW sessions while colleagues are on holiday etc Cous cous, eggs, roasted veg & fruit - all sorted before 8am! #ashbourneslimmingworld #sw #swinsta #swfamily #swbf #healthyeating #slimmingworldconsultant #extraeasy #swworks #inthistogether #10weighins #sw #preparation #foodie
An awful couple of weeks has given me 2 gains in a row ๐Ÿคจ 3lbs & 2lbs ... & to be honest I think I've got off quite lightly to be only 5lbs up ๐Ÿ˜ฎ. This week will be a good one ... starting with overnight oats between group sessions this morning. Just got to keep moving! #ashbourneslimmingworld #sw #swinsta #swmafia #extraeasy #overnightoats #breakfast #sendhelp #wecandothis #slimmingworldconsultant #nochocolate #swgirl #losingweight #healthyliving #swworks #newweek #freshfruit #slimmingworld
My new week started yesterday ... 'morning oats' with fruit & yogurt between group sessions, fruit later then pasta, meatballs & tomato sauce. #ashbourneslimmingworld #swinsta #slimmingworldconsultant #sw #slimmingworld #yourereallyhelpingme #swworks #movinghouseisrubbish #almostsorted #swgirl #inthistogether #healthyeating #swbf #beinspired #healthyliving #12weeks
My week finished like this ... Day 7 ... baked oats, yogurt & strawberries. More strawberries between group sessions last night. SW lasagne & salad after group & a 11 syn treat plate to finish it all off! #ashbourneslimmingworld #sw #swinsta #swbf #freefoods #thankyouforyourhelp #swmafia #inthistogether #13weighins #slimmingworldfollowers #hurryhome #swworks #extraeasy #agreatweek
Day 6 looked like this ... fry up (Quorn sausages), cheesey chicken risotto from the new Take 5 recipe book. Choc for 3.5 syns. Also apples & satumas. #ashbourneslimmingworld #sw #swinsta #slimmingworldconsultant #swfamily #foodgloriousfood #healthyliving #itsbeenagoodweek #nevermovinghouse #swbf #swworks #slimmingworld #timetosortit #13weighins #swfollowers #swfood #swcook5
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