Happy Valentine’s Day people! Who's your Valentine? Kelsey and I spent the day in complete relaxation!!!
Some easy safety bar squats to maintain my strength in my legs while doing HEAVY deadlift every other week! This Wednesday I’m going to hit gym PR Deadlfit!! 💪 Who’s excited??
Training at peak can take a toll on your immune system. I keep my immune health in check by popping a tab of Nuun Immunity after my high-intensity workouts. They help to reduce internal inflammation and help my system recover from the stress I put on my body. #nuunlife #stayhydrated #nuunhydration @nuunhydration