tandy_fitness

Erik Tandy

๐Ÿ™…๐Ÿผโ€โ™‚๏ธ๐Ÿ™…๐Ÿฟโ€โ™‚๏ธ: 18 year old ๐Ÿ‡ณ๐Ÿ‡ด๐Ÿ‡ฌ๐Ÿ‡ง: Harstad, Norway ๐Ÿ‹๐Ÿฟ๐Ÿ’ช: Non-certified personal trainer ๐Ÿ’‚โ€โ™€๏ธ๐Ÿ“ก: SBBN (TKP) Hรฆren

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๐Ÿ’‚โ€โ™€๏ธ๐Ÿ’‚โ€โ™€๏ธ๐Ÿ’‚โ€โ™€๏ธ
After 3 weeks in the army itโ€™s nice to finally be back on the grind.๐Ÿ‘๐Ÿฅ‘
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Enjoying life in the army. Never been this tan before๐ŸŒž๐Ÿ’‚โ€โ™€๏ธ
Found a local gym today. Liked it a lot cause of the old school look on it. Only dudes there tho. 4 โญ๏ธ. - Photo๐Ÿ“ธ: @sindre_tan #likeforlikes #likeforfollow #like4likes #tandywear #gym #inspiration #sausageparty #tandyland
When your not near any gym and have to improvise, doing street workout is a great solution. Found a local playground where I can do @kalimuscle styled training and also flex on the kids. - Photo๐Ÿ“ธ: @sindre_tan
Finished my hiking trip on Monday. A little bit earlier than planned but some unfortunate events delayed us. Currently chillin at my grandads place in Coventry before heading back home next week. The trip was all in all a good shred for my body but walking about 147 kilometers in 5 days has really showed me that my cardio gains need improving before military.
Day 5 at fat camp: Pretty exhausted at the moment. Been walking for some days now and my legs are dying. Sorry for the backwards cap, I got a sunburn on my neck. - Photo๐Ÿ“ธ: @sindre_tan
Rip my ni๐Ÿ…ฑ๏ธ๐Ÿ…ฑ๏ธa Marley. - Photo๐Ÿ“ธ: @sindre_tan
Day 2 at fat camp: Iโ€™m starting to feel my how this trip is affecting my organs. I think my heart and my liver are starting to fail me. I believe my body just isnโ€™t built for this type of cardio. Had a 34 kilometer walk over some mountains. - Photos๐Ÿ“ธ: @tandy_fitness
Day 1 at fat camp: journey begins. - Photo๐Ÿ“ธ: @sindre_tan
On my way to Manchester to do a 1 week hiking trip in the mountains, also known as fat camp. - Photo๐Ÿ“ธ: @sindre_tan
Who did it best?๐Ÿค” - Photo๐Ÿ“ธ: @birkelandfitness
Finishing school with style. - Photos๐Ÿ“ธ: @matildebogner @theokarlsen @johanlund99
Been working a lot out with my former rival @birkelandfitness lately. He used me as a model while adjusting the lighting on his camera. @playboy hit me up if you ever need some spicy magazine photos. - Photo๐Ÿ“ธ: @birkelandfitness
I have always been against all kinds of cardio training, but because of recent events and the fact that I have military service soon I have decided to try out this ancient style of working out. - Photo๐Ÿ“ธ: @birkelandfitness . - #sinner
Finally finished my 4th exam today which means that Iโ€™m now officially done with high school. It has been 3 good years of sleep and rest but now I have time to fully prioritize my powerlifting career. - Photo๐Ÿ“ธ: @rogansri
Been struggling to find out who I am lately, therefore me and my friend went hiking in the mountains so I could find myself. - Photo๐Ÿ“ธ: @livet_som_veggis
6 months back transformation. Have had a nice decrease in fat due to my strict diet of only eating carrots and broccoli. PS!! i am 100% natty, i promise. Please believe me๐Ÿ˜ญ. - Photo๐Ÿ“ธ: @livet_som_veggis and @jensbirgermadsen
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