steph_gemma

Steph

Stephanie Koo Photography Timbertrain Coffee Roasters ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฐ๐Ÿ‡ท

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Finally got this ginormous 2.5L water bottle in black cause #fashion ๐Ÿ’๐Ÿปโ€โ™€๏ธ . . . #bpafree #์šด๋™์€์žฅ๋น„๋นจ #fitness #waterbottle #weightlifting #๋ฐด์ฟ ๋ฒ„
์Œ์‹๋„ ์‹œ๋Œ์—์„œ ๋‹ค ๊ฐ€์ ธ๋‹ค ์ฃผ์‹œ๊ณ  (์—„๋งˆ๋Š” ํ•œ๊ตญ๊ฐ ใ… ) ์•„์นจ์— ๋ˆˆ๋œจ๋ฉด ์šด๋™๊ฐ”๋‹ค๊ฐ€ ๋ฐ”๋กœ ์ผ๊ฐ€๊ณ  ํ‡ด๊ทผํ›„ ๋ฐ”๋กœ ๋˜ ์šด๋™๊ฐ”๋‹ค ์ง‘์— ์˜ค๋ฉด ๋ฐค 10์‹œ ์ง‘์•ˆ์ผ 1๋„ ์•ˆํ•œ์ง„ ๋ฒŒ์จ ํ•œ์ฐธ์— ํ•˜๋ฃจ์— ํ‰๊ท  4-5์‹œ๊ฐ„์”ฉ ์ž๋ฉฐ ์‚ด๋ ค๋‹ˆ ์ง„์‹ฌ ํ•˜๋ฃจ 24์‹œ๊ฐ„ ๋งค์ˆœ๊ฐ„์ด ๋„ˆ๋ฌด๋„ˆ๋ฌด ์กธ๋ฆฐ๋ฐ!!!!!!!!! ๋„๋Œ€์ฒด๊ฐ€ ์ปคํ”ผ๋งŒ ๋จน์—ˆ๋‹ค ํ•˜๋ฉด ๋ฐค์— ์ž ์„ 1๋ถ„๋„ ๋ชป์ž”๋‹ค. ์•„์นจ 7์‹œ์— 3๋ชจ๊ธˆ๋งŒ ๋งˆ์…”๋„ ๋ชป์ž  ใ… ใ… ใ… ใ…  ์ปคํ”ผ๊ฐ€ ๋„ˆ๋ฌด๋„ˆ๋ฌด๋„ˆ๋ฌด ๋จน๊ณ ์‹ถ์€๋ฐ ์ด์ œ๋Š” ๋‹จ ํ•œ์ž”๋„ ๋ชธ์—์„œ ๋ฐ›์งˆ ์•Š๋Š”๋‹ค. ์ด์ •๋ˆ ์•„๋‹ˆ์˜€๋Š”๋ฐ ๋„๋Œ€์ฒด ์™œ์ด๋Ÿฌ๋Š”๊ฒจ ์‹ฌ์ง€์–ด ๋‚จํŽธ์€ ๋ฌด๋ ค ์ปคํ”ผ๋กœ์Šคํ„ฐ ์‚ฌ์žฅ์ธ๋ฐ!! ์šฐ๋ฆฌ ๋ง›์žˆ๋Š” ํŒ€๋ฒ„์ปคํ”ผ๋ฅผ ์•”๋•Œ๋‚˜ ๋ง˜๊ป ๋งˆ์‹ค์ˆ˜ ์žˆ์€๋ฐ๋„ ๋ถˆ๊ตฌํ•˜๊ณ  ์™€์ดํ”„๋ผ๋Š” ์—ฌ์ž๋Š” ์ปคํ”ผ๋ฅผ ํ•œ๋ชจ๊ธˆ๋„ ๋ชป๋งˆ์‹œ๋‹ˆ ์› ๋ญ”๊ฐ€ ์†ํ•ด๋ณด๋Š”๊ธฐ๋ถ„ ใ…กใ…ก ์˜ค๋น ... ๋‚ด๊ฐ€ ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๊ทธ๋ƒฅ beer ๋ธŒ๋ฃจ์–ด๋ฆฌ๋‚˜ ํ•˜์Ÿ€์Ÿˆ๋‚˜ ใ… ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ . . . #๊ธฐ์Šน์ „๋งฅ์ฃผ #์ปคํ”ผ๋Š”๋ฌด์Šจใ…‹ #timbertrain
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Working out at the new gym after work that I just signed up where there are so many intimidating looking bodybuilders on roids everywhere! ๐Ÿคช Worked on my legs and glutes for 45 mins today with almost no breaks in between and now my legs are jello!! . Speaking of bodybuilders.. I find #bodybuilding so fascinating. should I look into competing? Lol . . . #jk #imtooold #toofat #loveeatingtoomuch
Impromptu date night with my girl on a rainy Sunday โค๏ธโค๏ธ ๋น„์˜ค๋Š” ์ผ์š”์ผ ๋ฉ๋•Œ๋ฆฌ๊ณ  ๋ˆ„์›Œ์žˆ๋‹ค๊ฐ€ ์ดˆ๋ฏธ๋…€ ์ค„๋ฆฌ์—ฃ๊ณผ ๊ธ‰๋ฒ™๊ฐœ ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ ๋งจ๋‚  ๋„ˆ๋ฌด ๋งˆ๋‹ˆ ์‹œ์ผœ ๋จน๋‹ค ์งˆ๋ ค ๋‚˜์˜ค๋Š” ์–‘๊ผฌ์น˜์ง‘์„ ์Šคํƒ€ํŠธ๋กœ ์‹œํ‚ฌ๋•Œ๋งˆ๋‹ค ํ›„ํšŒํ•˜๋Š” ์นตํ…Œ์ผ ํ•œ์ž” ๊ทธ๋ฆฌ๊ตฌ ์˜ค๋น  ๊ธฐ๋‹ค๋ฆฌ๋ฉฐ ๋งฅ์ฃผ ํ•œ์ž”์„ ๋งˆ์ง€๋ง‰์œผ๋กœ ์ผ์šœ ๊ธ‰๋ฐ์ดํŠธ ๋งˆ๋ฌด์œผ๋ฆฌ โค๏ธ ์šฐ๋ฆฌ ์ด์˜๊ณ  ๋‚ ์”ฌํ•˜๊ณ  ํ‚คํฌ๊ณ  ์ฐฉํ•˜๊ณ  ์›ƒ๊ธฐ๊ณ  ๋Šฅ๋ ฅ์ž์ธ ์ฏ€๋ฆฌ์—ฃ ๋ฐ๋ ค๊ฐˆ ์‚ฌ๋žŒ ์–ด๋”” ์—†๋‚˜์š”.. ๋‹จ ๋‚˜ํ•œํ…Œ ์ตœ๊ณ ๋กœ intensive ํ•œ ์ธํ„ฐ๋ทฐ 3์ฐจ ๊นŒ์ง€ ํ•ฉ๊ฒฉํ•ด์•ผํ•จ ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ใ…‹ . . . . #๊ฒฐ๊ตญ๋‚˜๋•œ์—์•„๋ฌด๋„๋ชป๋งŒ๋‚˜๊ณ  #friendsarethebest #besties
์•„์นจ๋ถ€ํ„ฐ ์ž ๋“ค๊ธฐ ์ง์ „๊นŒ์ง€ ์‰ฌ์ง€์•Š๊ณ  ๋จน์€๋‚  From that super expensive Armand de brignac (at a dimsum restaurant lol) to those exquisitely executed dishes at the trump hotel (just like Trump himself...the food looked okay on the outside but tasted so mediocre to say the least ๐Ÿ˜’) It was a day filled with so much food and alcohol! . By the way Jeffโ€™s hair has almost completely turned gray now! I kind of like it that way though..Am I weird? ๐Ÿ˜‚ . . . #weddingphotography #vancouver #dimsum #armanddebrignac #trumphotel #๋ฐด์ฟ ๋ฒ„ #๋Ÿฝ์Šคํƒ€๊ทธ๋žจ
Orange theory.. Never gets easy. Today i had to start off with a 1000m row. Talk about hell ๐Ÿคฎ Strangely enough tho it still gets more addicting day after day. I wish everyone i know of who enjoys explosive hiit training tries them out. Truly the best!! . . . . #orangetheoryfitness #otf #fitness #workout #weightlifting #hiit #rowing #์ง„์‹ฌ๊ฐœํž˜๋“ฌ #soaddicting
์ƒ๊ฐ์ด ๋งŽ์€๋ฐค ์ด์„ธ์ƒ์—๋Š” ์ฐธ ๊ฐ์‚ฌํ•  ์ผ๋“ค์ด ๋งŽ๋‹ค. ํ™”๋ คํ•˜์ง„ ์•Š์ง€๋งŒ ํ”ผ๊ณคํ•œ ๋ชธ์„ ์ด๋Œ๊ณ  look forward to coming to crash ํ•  ๋‚ด์ง‘์ด ์žˆ๊ณ  ์—ฌ๊ธฐ์ €๊ธฐ ์กฐ๊ธˆ์”ฉ ์‚๊ฑฑ ๋Œ€๊ธด ํ•ด๋„ ํฐํƒˆ ์—†์ด ์›€์ง์ผ์ˆ˜ ์žˆ๋Š” ๋ชธ๋šฑ์•„๋ฆฌ๊ฐ€ ์žˆ๊ณ  ๋‚ด๊ฐ€ ๋ญ๋ผ๊ณ  ๊ท€์ฐฎ์„ ์ •๋„๋กœ ๋งค์ˆœ๊ฐ„ ์—ฐ๋ฝํ•˜๋ฉฐ ๊ฑฑ์ •ํ•ด์ฃผ๋Š” ์†Œ์ค‘ํ•œ ๊ฐ€์กฑ๊ณผ ์ฒœ์‚ฌ๊ฐ™์€ ๋‚จํŽธ ์นœ๊ตฌ๋“ค์ด ์žˆ์œผ๋ฉฐ ์‚ฐ๋ถˆ๋กœ ํ€˜ํ€˜ํ•œ ์—ฌ๋ฆ„๊ณผ ๋น„๋งŒ ์ฃผ๋ฃฉ์ฃผ๋ฃฉ ๋‚ด๋ฆฌ๋Š” ๊ฒจ์šธ์ด ๋ฐ˜๋ณต๋˜๋”๋ผ๋„ ์ „์„ธ๊ณ„ ๊ทธ ์–ด๋””์™€๋„ ๋ฐ”๊พธ๊ธฐ ์‹ซ์€ ์•„๋ฆ„๋‹ค์šด ๋ฐด์ฟ ๋ฒ„๊ฐ€ ์ง‘์ด๋ผ ๋ถ€๋ฅผ์ˆ˜ ์žˆ๋Š” ๋‚˜๋Š” ํ–‰๋ณตํ•œ ์‚ฌ๋žŒ์ธ๊ฑฐ ๊ฐ™๋‹ค. ์–ด๋ฆด๋•Œ ๋‚˜๋Š” ๋งค์šฐ ์šฐ์šธํ•œ ์‚ฌ๋žŒ์ด์˜€๋‹ค. ์‚ฌ์ถ˜๊ธฐ๊ฐ€ ๋Šฆ๊ฒŒ ์ฐพ์•„์˜จ ๋‚˜์—๊ฒ ๋‹จ ํ•˜๋ฃจ๋„ ์•ˆ์šธ๋ฉฐ ์ž ๋“ ์ ์ด ์—†๋˜ ๋Œ€ํ•™์‹œ์ ˆ์ด ์ง€์˜ฅ๊ฐ™์•˜๊ณ  ํ•™์ฐฝ์‹œ์ ˆ, ์นœ๊ตฌ๋“ค์—๊ฒŒ ์‹ซ์€ ์†Œ๋ฆฌ๋ผ๊ณค ํ•œ๋งˆ๋””๋„ ํ• ์ค„ ๋ชฐ๋ž๋˜ ๋‚œ ๋‚˜๋ฅผ ๋”ฐ๋Œ๋ฆฌ๊ณ  ๊ดด๋กญํžˆ๋Š” ์นœ๊ตฌ๋“ค ์†์—์„œ ๊ทธ ์–ด๋ฆฐ๋‚˜์ด์— ์ฃฝ๊ณ ์‹ถ๋‹ค๋ผ๋Š” ์ƒ๊ฐ์„ ๋ฐฅ๋จน๋“ฏ์ด ํ•˜๊ณค ํ–ˆ์—ˆ๋‹ค. ๋‚œ ๊ทธ๋ƒฅ ์ด๋Ÿฐ ์‚ฌ๋žŒ์ธ๊ฐ€ ๋ณด๋‹ค ํƒœ์ƒ๋ถ€ํ„ฐ ์„ฑํ–ฅ์ž์ฒด๊ฐ€ ์–ด๋‘ก๊ณ  ์šฐ์šธํ•œ๊ฐ€๋ณด๋‹ค๋ผ๊ณ  ๋‹จ์ •์ง€์œผ๋ฉฐ ๊ทธ๋ƒฅ ๊ทธ๋ ‡๊ฒŒ ์ด๋ฆฌ ์น˜์ด๊ณ  ์ €๋ฆฌ ์น˜์ด๋ฉฐ ์‚ด๋‹ค๊ฐ€ ๋‚จํŽธ์„ ๋งŒ๋‚œํ›„๋ก  ์šฐ๋Š”๋‚  ๋ณด๋‹จ ์›ƒ๋Š”๋‚ ์ด ํ›จ์”ฌ ๋งŽ์•„์ง„๊ฑฐ ๊ฐ™๋‹ค. ๋‚ด ๋ณด๋ฌผ.. ์ด ๋ณด๋ฌผ๊ฐ™์€ ์‚ฌ๋žŒ์˜ ์ง„๊ฐ€๋ฅผ ๋‚œ ์™œ ์ด๋ ‡๊ฒŒ ๋Šฆ๊ฒŒ ๋ฐœ๊ฒฌํ–ˆ์„๊นŒ ์ด ์‚ฌ๋žŒ์„ ๋งŒ๋‚˜๊ณ  ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ํœ˜๋‘˜๋ฆฌ์ง€ ์•Š๋Š”๋ฒ•์„ ๋ฐฐ์šฐ๊ณ  ๋‚˜์—๊ฒŒ ๋…์ด ๋˜๋Š” ์‚ฌ๋žŒ์—๊ฒ ๊ณผ๊ฐํžˆ ๋ฏธ๋ จ์—†์ด ๋งˆ์Œ์„ ๋น„์šฐ๋Š” ๋ฒ•๋„ ๋ฐฐ์› ์œผ๋ฉฐ ์ด์„ธ์ƒ์„ ํŽธ๊ฒฌ์—†์ด ๋ฐ”๋ผ๋ณด๋Š” ๋งˆ์Œ๊ฐ€์ง๊ณผ ๊ทธ๋ฆฌ๊ณ  ๋ฌด์—‡๋ณด๋‹ค ๋‚ด ์†Œ์ค‘ํ•œ ์‚ฌ๋žŒ๋“ค์—๊ฒ Unconditional ํ•˜๊ฒŒ ๋งˆ์Œ์„ ๋‚ด์–ด์ฃผ๋Š” ๋ฒ•๋„ ๋ฐฐ์› ๋‹ค. ํ•˜์ง€๋งŒ ๋‚œ ์•„์ง ๋„ˆ๋ฌด๋‚˜ ๋ถ€์กฑํ•œ ์‚ฌ๋žŒ ๋‚ด์†์— ์—ฌ์ „ํžˆ ๊ฐ€๋“์ฐจ์žˆ๋Š” ๋ฏธ์›€ ์‹œ๊ธฐ์งˆํˆฌ ๋ถ€์ •ํ•จ ํ—ˆ์„ธ ํ—ˆํ’ ๋ฌผ์š•์„ ๋‹ค ๋ฒ„๋ฆด๋Ÿฌ๋ฉด ์•ž์œผ๋กœ๋„ ์˜ค๋žœ ์‹œ๊ฐ„๋™์•ˆ ์ˆ˜์—†์ด ์‹ค์ˆ˜ํ•˜๊ณ  ํ›„ํšŒํ•˜๊ณ  ๋ฐฐ์šฐ๊ณ  ๋ฐœ์ „ํ•ด ๋‚˜๊ฐ€์•ผ๊ฒ ์ง€.. ๊ฐ€๋Šฅ์€ ํ• ๊นŒ ์†”์งํžˆ ์ž์‹ ์€ ์—†๋‹ค. ํ•˜์ง€๋งŒ ๊ณ ์ณ ๋‚˜๊ฐˆ๋ ค๋Š” ์˜์ง€์กฐ์ฐจ ์—†์—ˆ๋˜ ์˜ˆ์ „์— ๋น„ํ•˜๋ฉด ํฐ ๋ฐœ์ „์ด๋‹ค. ์ด๋ ‡๊ฒŒ ์ ์  ์–ด๋ฅธ์ด ๋˜์–ด๊ฐ€๋‚˜ ๋ณด๋‹ค. ์ด๋‚˜์ด์— ใ…‹ใ…‹ ์—ญ์‹œ ๋‚จ๋ณด๋‹ค ๋ชจ๋“ ์ง€ ํ•œ์ฐธ ๋Š๋ฆฐ ๋‚˜..๋งจ๋‚  ๋’ท๋ถ ๋Šฆ๋ฐ”๋žŒใ…‹ ๋ฌด์Šจ๋ง์ด ํ•˜๊ณ ์‹ถ์–ด ์ด์‹œ๊ฐ„์— ์ด๋ฆฌ ์ฃผ์ ˆ์ฃผ์ ˆ ๊ฑฐ๋ฆฌ๋Š”์ง„ ๋ชจ๋ฅด๊ฒ ๋‹ค๋งŒ ์˜์‹์˜ ํ๋ฆ„๋Œ€๋กœ ๊ธ€์„ ์จ๋ณธ๋‹ค. ์กธ๋ฆฌ๋‹ค ์ž์•ผ์ง€ . . . #๋Š™์–ด๊ฐ€๋Š”๋‚ด์–ผ๊ตด์„์žˆ๋Š”๊ทธ๋Œ€๋กœ์‚ฌ๋ž‘ํ•˜๋Š”๋ฒ•์€์•„์ง๋ชป๋ฐฐ์›€ #ํ•„ํ„ฐ์—†์ธ๋ชป์‚ด์•„ #์˜ค๋น ์ถœ์žฅ๊ฐ„ํ‹ˆ์„ํƒ€๊ฐ„๋งŒ์—์ช„๋ณด๋Š”์ผ๊ธฐ
Things that i take on a regular basis lately. Anti-aging๐Ÿ™„ vitamins and iron. Why do I feel so dizzy all the time? Any suggestions as to how to lessen dizziness anyone? . . . #ํ•‘ํ•‘๋ˆ๋‹ค #์ด์ œ๋ง‰์ผ์‹œ์ž‘ํ–ˆ๋Š”๋ฐ #๋ง ๐Ÿคง
T minus 1.5 days til i start working full-time again. Very excited yet a little bit nervous as well. . ๋‹ค์‹œ ํ’€ํƒ ์ผ ์‹œ์ž‘ . . . #์ž ์ด์˜ค์ง€์•Š๋Š”๋ฐค
Had a lovely day with my girls yesterday!! Thank you all for the warm birthday wishes again! I feel very loved โค๏ธ๐Ÿ˜โค๏ธ . . . #september1st #sohungover ๐Ÿ™„ #birthdaygirl #vancouver #๋ฐด์ฟ ๋ฒ„ #์ƒํŒŒ
Finally had a date with lovely Angela unnie(it was a long overdue!!) followed by an early bday party for our one and only crazy Juliet! โค๏ธ See you my ladies again next weekend!! . . . #์˜ค๊ตฐ์”จ๋„๋ฐ˜๊ฐ€์› ์–ด์š” ๐Ÿ‘‹๐Ÿผ #crazydrunkasians #์˜จ๊ฐ–์ˆ ์ด๋ž€์ˆ ์€๋‹ค๋จน์€๋‚  #vancouver #birthday #yaletown #izakaya #๋ฐด์ฟ ๋ฒ„ #๋ฒค์ฟ ๋ฒ„
Fought the urge to make kimchi fried rice for lunch. It took a lot of willpower you know!! So i have lost 4 pounds since I came back from my trip. 3 more lbs then Iโ€™m back to my previous weight even though most of what ive lost is probably the muscle mass i gained over the course of the past few months ๐Ÿ˜ข . ์—ฌํ–‰ ๋‹ค๋…€์™€์„œ ๋งจ๋‚  ๋ผ๋ฉด์— ์น˜ํ‚จ์— ๋ง‰์ฐฝ์— ๋ˆ„์›Œ์„œ๋งŒ ์ง€๋ƒˆ๋Š”๋ฐ๋„ 4ํŒŒ์šด๋“œ๊ฐ€ ๋น ์กŒ๋‹ค. ์—ฌํ–‰๊ฐ€์„œ ๋„๋Œ€์ฒด ์–ผ๋งˆ๋‚˜ ์ณ๋จน์—ˆ๊ธธ๋ž˜ ๊ทธ๋ฆฌ ์ช˜๋˜๊ฑฐ๋ƒ
I even love the way you rest your shades on the forehead. ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ‘ด๐Ÿผ . . . . #ํž˜๊ฒจ์›Œ๋ณด์ด๋Š”๋‚จํŽธ #์ˆ˜๊ณ ๊ฐ€๋งŽ์•„ #koofamilyreunion2018
What are the chances of the judge of @Masterchef Paraguay making you paella in that ginormous #paella pan at a private villa? Feels like a dream already... You, my cousins in Paraguay, spoiled me big time!!! ๐Ÿ˜ญ . . ๋ฐฐํƒ€๊ณ  ๊ฐ„ ๋ณ„์žฅ์—์„œ ํŒŒ๋ผ๊ณผ์ด ๋งˆ์Šคํ„ฐ์…ฐํ”„ ์‹ฌ์‚ฌ์œ„์› ์•„์ €์”จ๊ฐ€ ์ง์ ‘ ๋งŒ๋“ค์–ด์ค€ ๋น ์—์•ผ ํƒœ์–ด๋‚˜ ๋จน์€ ๋น ์—์•ผ์ค‘ no doubt ์ตœ๊ณ  . . . #์ž ์‹œ๋‚˜๋งˆ๊ฟˆ๊ฐ™๋˜์—ฌํ–‰ #์‹ ์„ธ๊ณ„์˜์ ‘ #์—ฌํ–‰์Šคํƒ€๊ทธ๋žจ #nowbacktoreality #infinitypool
Been a long time IG! Donโ€™t even know where to begin with these gazillion photos of my recent trip to South America but hereโ€™s one in a nutshell! This trip was hands down one of the most memorable and meaningful trips i have EVER been on!! . . . ์ด๋ฒˆ ๊ฐ€์กฑ๋ชจ์ž„์€ ๋ฏธ๊ตญ ์บ๋‚˜๋‹ค ๋‚จ๋ฏธ์— ์‚ฌ๋Š” ๊ตํฌ 2-4์„ธ๋“ค๋ผ๋ฆฌ๋งŒ ๋ชจ์—ฌ ๋‚จ๋ฏธ์—์„œ! ์—ฌํ–‰ ๋‚ด๋‚ด ์–ผ๋งˆ๋‚˜ ๋งŽ์ด ์šธ๊ณ  ์›ƒ์—ˆ๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ๋‹ค. ์ •๋ง ๋„ˆ๋ฌด๋‚˜ ํ–‰๋ณตํ•˜๊ณ  ๋งค์ˆœ๊ฐ„์ด ๊ฐ๋™์ด์˜€๋˜ ์ด๋ฒˆ ์—ฌํ–‰... . . . . #fozdoiguacu #koofamilyreunion2018 #lovemyfamily #forthoseofyouwhomissedout #youreallymissedoutbigtime ๐Ÿ˜ญ #๊ฐ€์กฑ์˜์†Œ์ค‘ํ•จ #์—ฌํ–‰์Šคํƒ€๊ทธ๋žจ
Paraguay day 2 ๋‚˜์˜ ๋งค์šฐ ์ข์€ ์‹œ์•ผ๋กœ ๋ณธ ํŒŒ๋ผ๊ณผ์ด. ๋นˆ๋ถ€๊ฒฉ์ฐจ๊ฐ€ ๋งค์šฐ ์‹ฌํ•ด๋ณด์ž„ ๋ฐฉ๊ธˆ๋‹ค๋…€์˜จ ๋งˆ์ผ“ ๋‚ด๊ฐ€ ๊ฐ€๋ณธ ์ „์„ธ๊ณ„ ๊ทธ ์–ด๋Š ๋งˆ์ผ“๋ณด๋‹ค๋„ ๊ฐ€์žฅ ๋Ÿญ์…”๋ฆฌํ•จ ๋ชฐ๋„ ํ™”๋ คํ•˜๊ณ  ๊ทธ์•ˆ์—๋Š” ์˜จ๊ฐ– ๋Ÿญ์…”๋ฆฌ ์ƒต๋“ค์ด ๊ฐ€๋“ ๊ทผ๋ฐ ๊ตญ๋ฏผ๋“ค ํ•œ๋‹ฌ ํ‰๊ท  ์›”๊ธ‰์ด $400๋ถˆ์ด๋ผ๊ณ  ํ•จ ์ˆ ๊ณผ ์‹๋ฃŒํ’ˆ์ด ๊ต‰์žฅํžˆ ์Œˆ ์‚ฌ๋žŒ๋“ค ์˜์–ด ์•„์˜ˆ ๋ชปํ•จ Google translator ํ•„์ˆ˜ ๋ฐ”๋””๋žญ๊ท€์ง€๋„ ํ•„์ˆ˜ ์™€์ธ ํ•œ์ž” ์˜ค๋”ํ•˜๋Š”๋ฐ ํ•œ์ฐธ ๊ฑธ๋ฆผ ใ…œใ…œ ๋‹ค๋“ค ๋„ˆ๋ฌด ์นœ์ ˆํ•˜๊ณ  ์ด๋ฟŒ๊ณ  ์ž˜์ƒ๊น€ ํ•˜์ง€๋งŒ ์šด์ „์€ ์ง„์งœ ๊ฑฐ์ง€๊ฐ™์ดํ•จ Chauffeur๊ฐ€ ์šฐ๋ฆฌ๋ฅผ ์ด๋™์‹œ์ผœ์ฃผ๋Š”๋ฐ ์ง„์งœ ๋งค๋ฒˆ ๋ฏธ์นœ๋“ฏ์ด ์งˆ์ฃผํ•จ ๋„ˆ๋ฌด ๋ฌด์„œ์›€ ์•„๊นŒ๋Š” ํšก๋‹จ๋ณด๋„ ๊ฑด๋„ˆ๋Š”๋ฐ ์ฐจ๋“ค์ด ๊ธธ์„ ๋‹ค ๋ง‰๊ณ  ์„œ์žˆ๊ธธ๋ž˜ ์บ๋‚˜๋‹ค์˜€์Œ ๋ญ๋ผ๊ณ  ํ•œ๋งˆ๋”” ํ–ˆ๊ฒ ์ง€๋งŒ ์ด๋งž์„๊นŒ๋ด ๋ˆˆ๊น”๊ณ  ๊ณต์†์ด ํ”ผํ•ด๋“œ๋ฆผ.. ์‹ค์ œ๋กœ ํฐ์•„๋น ๊ฐ€ ์ Š์—ˆ์„๋•Œ ์ฐจ์•ˆ์— ์žˆ๋‹ค๊ฐ€ ๊ฐ•๋„๋“ค์ด ์œ ์ด์— ๋งž์•„ ํฐ์ผ๋‚ ๋ป” ํ•œ ์ดํ›„๋กœ ์ฐจ๋ฅผ ๋ฐฉํƒ„์œ ๋ฆฌ๋กœ ๋‹ค ๋ฐ”๊พธ์…จ๋‹คํ•จ ์Œ์‹์€ ์•„์ง authentic food๋ฅผ ๋ชป๋จน์–ด๋ด์„œ ๋ญ๋ผ ํ• ๋ง์ด ์—†์Œ ์˜ค๋Š˜ ์ €๋…์€ ์ฑ ์ด๋‹ˆ์ฆˆ ๋จน์„์˜ˆ์ • ใ…‹ใ…‹ ๋‚ ์”จ ์ถ”์›€ ์˜ท ์ž˜๋ชป๊ฐ€์ ธ์˜ด ใ…œใ…œ . . . #์—ฌํ–‰์Šคํƒ€๊ทธ๋žจ #๋‚จ๋ฏธ์—ฌํ–‰ #ํŒŒ๋ผ๊ณผ์ด #paraguay #asunciรณn #์•„์ˆœ์‹œ์˜จ #์ผ์ƒ #์‡ผํ•‘ #์ˆ ์Šคํƒ€๊ทธ๋žจ #shopping #southamerica #travel #koofamilyreunion2018
Canโ€™t believe we are in Paraguay after 3749 connecting flights! What a heck of a long journey even before the real journey begins. Yvr - lax - mex - lim - asu ๐Ÿคช As someone who has back and knee issues(high altitudes put pressure on my knees and build up fluid in them), it was not easy I tell you. Anyways! I canโ€™t wait for my relatives from all over the world to arrive for our much needed family reunion here in Asuncion!! Sooo stoked to see all of them! ๐Ÿ˜ . . ํ—ˆ๋ฆฌ๋ž‘ ๋ฌด๋ฆŽ์— ๋ฌผ์ฐจ์„œ ๋ฑ…๊ธฐ์•ˆ์—์„œ ๋™๋™ ๋Œ€๋ฉด์„œ๋„ ํŒŒ๋ผ๊ณผ์ด์— ๋“œ๋””์–ด ์˜ค๊ธด ์™”๋‹ค. ๋„ˆ๋ฌด๋„ˆ๋ฌด ํž˜๋“ค์—ˆ๋‹ค...์™œ์ผ€ ๋ฉ€์–ด ใ…  ์•”ํŠผ ์—ฌ๊ธด ์—„์ฒญ ์‰ฌ์›ํ•˜๋‹ค!! 20๋„ ์•ˆํŒŽ. #๋‚จ๋ฏธ
What a great little gem in the arts district. Iโ€™m in LOVE with the interior design of this place!! So beautiful ๐Ÿ˜ญ And how the heck does Jeff know the owner of every single coffeeshop we go to? ๐Ÿคท๐Ÿปโ€โ™€๏ธ . . . #lacoffee #marucoffee #๋ฅ๋‹ค #๋งฅ์ฃผ๋จน์œผ๋Ÿฌ๊ฐ€์ž #coffee #coffeeshop #california #losangeles
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