The best way to step: clear path, beautiful landscape, big smiles. 📷: @flabtofab19
Today is officially the last day of winter! Who else is way too excited for spring walking weather?
Okay, spring starts this week, so it's time to get serious about those fitness goals. That means it's time to join the Super Power game: 6 weeks of 6 Power goals a week. Think you can do it? Of course you can.
Warm-up week starts today, so get in on the fun now! Game code: POWER
The best walking accessory isn't fancy shoes or wireless headphones — it's a big ol' smile. Thanks @rachtiuinspo
for showing us how we should all look when we're working on those fitness goals! Did you smile while getting your steps today?
We love to learn about how you guys reach your step goals. So tell us — do you like to hit the trails with a friend or two, or are you more of a lone wolf when it comes to walking?
Goals getting too high? Take a load off in this week's Recovery Game! You'll get more manageable goals, so you can stay active without running yourself ragged. Game starts tomorrow, 3/11. Game code: RECOVERY
What have you been putting off starting?
Well, dang. Sometimes those late-afternoon walks pay off in more ways than just getting you to your step goal for the day. 📷: @kerryaschneider
In 4 weeks, it'll be April.
Do you want to kick off the first full month of spring feeling energized and in shape? If so, join the next 4-week Sprint game, starting tomorrow, 3/4! Find it with game code SPRINT
Does anyone else get angry at your past self for joining a game when it's time to go get your steps and you REALLY don't want to? (It always feels pretty good after though, right?)
You know you'll feel better after you do it.
We're in awe of everyone out there getting those steps in the bitter cold like @megalexander55
! What's the temp where you're walking today?
Ready for a game that will keep you active through the end of winter and into spring? Join the next Step Marathon!
It's 8 weeks of Active days — No power days, and NO FREE DAYS! Insane? Yes. Can you do it? Definitely.
Game starts tomorrow, 2/25. Find it with game code MARATHON
We're curious...how do you prefer to hit your step goal:
1) Gradually throughout the day by walking here and there and performing regular tasks
2) All at once in one big, high-intensity activity like a long run or workout class.
Everything is an opportunity — even the "screw-ups."