Just me. So many different things going on lately and a little break from my own personal practice after getting some fun results from my MRI’s! But here’s the thing....you can’t keep a good woman down! You also can’t stop a type “A” from finding there way back to the things they love! I’ve been working several different jobs lately in addition to Yoga. I’ve also taken some time to get better at spinning poi and will soon be spinning fire! Im stoked to say I will be subbing Yoga on New Year’s eve, Monday 9:30am @crunchportchester
. I used to teach New year’s eve and new year’s day...ending the year on the most positive note before any festivities and then remembering to keep that positivity happening as the new year begins. Join me this year with that intention in mind! It’s never to late to start or return to something which promotes #selfcare @yogiinthelight @yogiintro @westchstrnymoms @westchesternylifestyle @westchestermagazine @emmawestchester @westchestercountymomsblog
I’m still accepting private clientele and look forward to working with you whether you are picking your journey back up or continue to progress along it. I’m soon to be a certified Personal Trainer as well - so if you are looking to drop weight in the new year or just become more healthy, please note: I’m a health coach, life coach, yogi, reiki master teacher trainer, thai therapist, and soon cpt. I can plan your diet, help you shop, create successful workouts and meal plans and will even offer services to join you on those workouts for those who need some motivation. I’m excited to share all of this with you!