We're here round the clock, every single day of the year. Whatever you're going through, call us free any time, from any phone on 116 123.

We're here to listen to you if you're struggling to cope. You don't have to be alone with your thoughts πŸ’š
#ValentinesDay doesn't have to be about couples and romance. You could use today as a great excuse to reach out to someone who might be feeling low and tell them that you care πŸ’š
When someone you love needs to talk, sit them down with a nice cuppa and just listen. Sheldon, Croydon Samaritans πŸ’Ž #WednesdayWisdom
Remember our #BrewMonday domino biscuitsπŸͺ? We had lots of fun stacking them up and knocking them down for our film! A big thank you to @bodoh_bakes who made them so beautifully πŸ™Œ
We know that talking can make a huge difference to someone who's struggling. That's why we join @timetochangecampaign to encourage you to have a conversation about mental health with a friend this #TimetoTalk day. It's almost the end of the day, but we reckon there's always time to talk πŸ’¬πŸ’š
Sometimes, it's not about giving advice when you're listening. Emma, Wakefield Samaritans πŸ’Ž #WednesdayWisdom
#BrewMonday β˜• is almost finished, and you’ve been Brew-illiant πŸ‘. Time to wind down and celebrate with a nice cup of chamomile or cocoa. A big cheers from us, @dralexgeorge and @hussains_house πŸ’š
How do you like your tea? @hussains_house likes his brew with a biccieπŸͺ #BrewMonday β˜•πŸ’š
β€œI call my friends as much as possible. I don’t think messaging always cuts the mustard. Nothing beats a big and lengthy phone chat.” @gemagain will be ditching WhatsApp and picking up the phone πŸ“ž to her mates this #BrewMonday . How will you be reaching out? πŸ’šβ˜•πŸ’š
"Reaching out to someone over a cuppa, could possibly make all the difference. It’s like the domino effect – a chain reaction of positive events.” Join the domino effect this #BrewMonday β˜• with @dralexgeorge (link in bio)
Feeling lonely can have a big impact on your mental health. Join the domino effect this #BrewMonday β˜• and reach out to a friend, colleague, or family member for a cuppa, a chat, and a biscuit. It could be the start of someone feeling less alone πŸ’š (Link in bio)
January can be tough. Why not reach out to someone you've noticed is having a hard time and make it a little easier for them? James, Wakefield Samaritans πŸ’Ž #WednesdayWisdom
Does a good cuppa make you as happy as #BRITs nominated @idlesband frontman, Joe Talbot? There's πŸŽ‰ONE WEEKπŸŽ‰ to go until #BrewMonday β˜•οΈ get your kettle on, get together with friends, family, or colleagues, & have a cuppa & a chat to banish January blues (link in bio)
Having a chat over a cuppa β˜• can be all it takes to turn someone's day around. Who will you invite over for tea to help turn #BlueMonday into #BrewMonday this January? (Link in bio) #cake #tea #JanuaryBlues
Did someone say cake? Grab a slice 🍰 and a cuppa β˜•οΈ with some friends to banish the January blues for Samaritans Brew Monday. Sign up for your free fundraising pack and join us (link in bio) . . . #cake #coffee #teaparty #friends #BrewMonday #teatime #cupcakes #cuppa
Are you in the right mindset when you're listening? Remember that it’s a great privilege if someone has chosen to trust you with their deepest thoughts and fears. Nick, Tunbridge Wells Samaritans πŸ’Ž #WednesdayWisdom
"A very good friend of mine had his own brush with suicide and illness. I know that he used Samaritans several times over the Christmas period which helped him enormously."
Have you noticed that someone you love has been feeling low? This time of year can be lonely for people. Reach out and take some time to listen. It could make a world of difference. Kath, Central London Samaritans πŸ’Ž #WednesdayWisdom #BoxingDay
next page →