saguarostreetmarket

Hanne Nunley

LDS | Wife | Mom to 6 | Arizona | Word of Wisdom Recipes Gluten/Dairy Free DōTERRA Essential Oils Home Decorating Gardening | Nature | Photography

Loading...
Back to School! I can’t believe summer vacation is already over! I’m so excited for the kids new school year! It was hard to see them go this morning and I’ll be missing them tons, but I’m also excited because the beginning of the school year for me is like New Years! I set new goals, make new plans, organize, deep clean, menu plan, start new projects and finish the ones that I’m in the middle of, and I spend more time in the scriptures and reflect on the blessings God has given me. I decided to start this new year off with a break from social media! I’m going to take President Russell M. Nelson’s advice and have a 7 day social media fast. I’m super excited for this break and reset, but to be honest, I’m nervous! I use social media for everything from connecting with you all, family and friends, looking up recipes, quotes and how-to videos. But, if there’s anything I’ve proven to myself over these years of changing my diet completely and making lifestyle changes, I know I can do anything, and I can certainly take a break from social media for just 7 days! . . Wish me luck! I’ll be back next Wednesday! . . #socialmediafast #lds
I am so craving this meal right now! Last summer I was making this meal a lot, but somehow it’s been a while since I’ve made it! •Hash Browns •Mushrooms and Swiss Chard •Salad I just LOVE this combo!!!
Loading...
Salad with Trader Joe’s Everything but the Bagel seasoning and lemon juice. . . . . “Sesame seeds have the unique ability to nourish the nervous system, strengthen hormone production, support the cardiovascular system, benefit the digestive system, and reduce fatigue. The high Vitamin E content in sesame seeds has been highly prized as an ancient beauty treatment for healthy skin, hair, and nails.” - @medicalmedium . . . #salad #everythingbutthebagel #spinach #radish #cabbage #lemon #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfoods #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography #eathealthy
It’s the last day of the @medicalmedium #berrychallenge for July! So I’m topping off the challenge with my most favorite berry dessert ever!!! It’s Medical Mediums recipe and let me tell you! It is AMAZING!!! Swipe left to see the recipe! . . . #berrychallenge #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography #coconut #berries
Strawberry Basil Water is so refreshing! 🌱🍓🌱🍓 . So, let's talk about Basil here for a minute! Basil is such an awesome herb! It is part of the mint family and can be used for both sweet or savory dishes. There are many varieties, but the most common variety found in grocery stores is large leaf basil. I find organic basil year round in the produce department of most grocery stores for about $1.99 for a small bunch in a plastic container. . I also like to grow it in the summer because it loves warm weather (just like me!) . Sure basil taste great and mostly it's well know for the part it plays in Italian recipes, but do you know that this power house of an herb is totally amazing and is such a blessing to have in our lives?! . Here's a few of the things basil helps with: it decreases swelling in joints and relaxes muscles, it's an antibiotic, anti-inflammatory, antiseptic, antiviral, great for digestion, colds, flu, mono, herpes, shingles, IBS, colitis, crohn's, celiac, nausea, stomach cramps, gas, intestinal parasites, cardiovascular health, irregular heart rhythms and spasms. And Basil Essential Oil is a great aspirin/ ibuprofen substitute because it decreases swelling in joints and tissue especially for those with fibromyalgia and arthritis. It is also anti-fungal and it's great for wounds, rashes, warts and insect bites. @medicalmedium . . Basil essential oil is also helpful for anxiety, low energy, exhaustion, nervousness and depression. . So, what do you think about Basil now? Pretty incredible isn't it?! 😍 . (Revised repost from yours truly from a while back) 🍓 🌱 🍓 🌱 🍓 🌱 #fruit #strawberry #basil #water #infusedwater #flavoredwater #medicalmedium #berrychallenge #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #yummy #yum #food #healthyfood #organicfood #basilessentialoil #doterra #doterraessentialoils
This is absolutely delicious! It’s one of my favorite smoothies! Blueberry Sunshine Smoothie 2 Bananas Small Handful Atlantic Dulse Big Handful Baby Spinach 1 1/2 Cups Wild Blueberries 1/4 Cup Frozen Strawberries 1/4 Cup Frozen Raspberries 1/2 Can Coconut Milk 3 Cups Coconut Water 3 drops doterra Wild Orange Essential Oil 3 Drops doterra Tangerine Essential Oil . . . #berrychallenge #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #healthyfood #organicfood #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #wholefoodplantbased #doterra #morningsmoothie #smoothie #spinach #doterrarecipes #banana #vitamix
Are you wanting to build your food storage with healthy shelf stable foods, but struggle finding products that are clean with no extra ingredients? I’ve been working on building up my #foodstorage with clean food products. It’s been fun finding and stocking up on foods that aren’t loaded with preservatives, additives, gluten or dairy. Just good, clean ingredients! I’m always on the search for healthy alternatives to my favorite foods and ingredients for cooking, and this week I found what I was looking for on Walmart.com! I made my first food order from walmart.com this week, and I couldn’t have been more happy with the outcome! About a month ago, just out of curiosity, I went on my @walmart app on my phone and went into online shopping. I started entering the names of some of my favorite healthy food products that I love, but are not sold in stores here in the small town where I live. I discovered that Walmart.com sells a lot of clean foods! With free shipping and reasonable prices, I went ahead gave it a try this week! I ordered Organic Young Jack Fruit, Organic Grape Juice and Organic Canned Diced Tomatoes. I ordered these particular brands because there’s no weird ingredients or citric acid added! I’m so excited to add these yummy, clean, shelf stable products to my food storage! I used to think that building my food storage with clean foods was impossible! Every canned and shelf stable foods seemed to have lots of preservatives and foods that I don’t eat, due to my food allergies and sensitivities, but I have been finding great products lately for food storage and I feel so much more at peace knowing that I have food stored up that I can eat! I’ll be sharing more of the shelf stable foods that I buy regularly, that are perfect for food storage and 72 hour kits (bug-out bag) for evacuating during emergencies like forrest fires, hurricanes, tornadoes, etc. #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree
Shopping Cart Post! . . Seems like it’s been forever since I’ve posted my shopping cart! Lots of delicious fruits and veggies and heading off to the lake! . . I do try to buy as much organic produce as possible, but sometimes living in a small town means you get what you get, and you’re grateful for it! Feeling so blessed! . . . #walmart #shoppingcart #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography
Are you planning a summer BBQ? Summer party? Big family gathering? Get together with friends? Church or work potluck? Sometimes it’s hard to eat healthy when you’re at a big party. . But... . You can always plan healthy, clean options for you and your guests that are actually big crowd pleasers and delicious! . . Fruit salad, a fruit platter, a veggie platter, or a salad are always great options! . . Here’s a picture of the food I brought to my parents 50th Anniversary party! . . Big Green Salad . My Homemade (Gluten Free/ Dairy Free) Ranch Dressing- my recipe is in my highlights. . My Quinoa Mango Avocado Salad . and my Cilantro Lime Rice . . What food do you like to make for summer parties? . . #potluck #dairyfreeranch #salad #quinoa #avocado #mango #cilantrolimerice #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #cookingforacrowd
Roasted Broccolini . . I was trying to recreate a recipe I ate a few months ago. I roasted the broccolini in the oven with pine nuts, lemon zest, garlic, Himalayan pink salt, pepper and a little drizzle of olive oil. . . . #broccolini #pinenuts #lemon #veggies #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography
Blueberries and Bananas This was such a yummy morning snack! . . My daughter said she loves blueberries so much, she could eat them all day everyday! . . Did you know? Blueberries balance blood sugar preventing hypoglycemia. And Bananas help reduce anxiety & relieve depression. - @medicalmedium . . #medicalmediumberrychallenge #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography #blueberries #banana
It’s @medicalmedium Berry Challenge month! Berries are in season and they are abundant, so join the challenge and eat berries everyday in the month of July! 🍓 . . Here’s a 3 ingredient dairy free ice cream recipe, or “nice cream” 4 frozen bananas 2 cups frozen Wild Blueberries 1 cup frozen Strawberries Mix in a food processor until it looks smooth like real ice cream and enjoy! . . . #nicecream #bananaicecream #berrychallenge #wildblueberries #strawberry #medicalmedium #lifechangingfoods #ldswordofwisdom #plantbased #plantbaseddiet #cleaneats #cleaneating #healthymom #healingmom #healthymormonmom #healing #food #healthyfood #organicfood #fruit #healthy #thyroidhealing #youcanheal #motivational #myhealingstory #glutenfree #dairyfree #foodphotography #frozentreats
next page →