A meme a day keeps the anxiety at bay?? Maybe not.. and it’s not a subject I take lightly. So I have attached a few links in my story today which hopefully could help and give you some tips and tricks to lessen that horrid feeling. If this is something your struggling with check out this amazing page @youngmindsuk
for some advice,
talk to a family member or friend.
There is always someone who will be able to relate and help is always available. 🧚♀️#mentalhealth #mentalhealthawareness #mentalhealthday #everyday