our.carousel.of.progress

Jon & Hil

A Disney princess and a bearded badass looking to document Our Carousel of Progress... AKA our weight loss journey and lifestyle changes!!

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Y’all it’s been a “cup of coffe in the middle of the day” kind of day! As a 911 dispatcher we joke that we run on sarcasm,inappropriate jokes, and coffee. Since starting keto I have learned to drink my coffee without my flavored creamer,just black with some stevia,and it’s taken some getting used to but I’m enjoying it! Just wondering how most of you who are “Anti-Murder Juice” drinkers take yours? Share below! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #coffee #slaytheday
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These are seriously one of my new favorite snacks!! Hade problems finding them anywhere other than Walmart but they do carry them in the deli near the sandwiches!! Perfect for when your missing chips and need something crunchy,my local movie theatre has even started selling them! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Forgot to take a picture of mine before I devoured it so I stole this one from the interweb. Cheeseburger wraps are one of my favorite meals while on this journey! Easy and it makes the transition easier. What’s one of your favorite meals?! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
It’s some of these things that got me here in the first place! Eating fast food, eating in secret where nobody could judge me. Horrible habits to get into as a teenager and then carry for the next 10 years!! But I’m reversing the trend and breaking the habit! Glad to see new numbers on the scale today!! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Down 32 pounds in 9 weeks! Kind of cut off but you guys get the point! This was fed me last night,I went shopping in my own closet and I fit into clothes that I’ve NEVER BEEN ABLE TO WEAR BEFORE! It was amazingly therapeutic! If your struggling find a piece of clothing you want to make a goal and hang it up! You’ll be surprised how fast you will see it fit you! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Plateau gone!! Finally hit the 30 mark today! And I couldn’t be more proud of myself,it’s been a struggle and I’ve been discouraged the last few weeks when it hasn’t moved. It’s just one of those things we have to fight through guys! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #ketosis #lchf #thingoldline #beard #crossfit #beabadasseveryday
Maybe one day!! For now I’ll stick with the fact that today I hit a new personal best! I jogged for 15 minutes today non-stop!! That’s huge for me! At 406 pounds I would have never imagined I would be here today 30 pounds later in 2 months! Y’all I’m telling you that if my stubborn ass can do it then you can too!! Keto really works! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Y’all! I swear I’ve eaten more bacon in the last 6 and a half weeks than I’ve ever eaten in my life! But it’s one of my favorite parts of keto! What’s your favorite bacon recipe? Anybody have any good keto 4th of July recipes? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Y’all after a really rough week of fighting with myself and making sure I stick to my diet no matter how frustrated I was...I’m down 27 pounds!! It didn’t wanna budge all week and I woke up frustrated each day,but today it finally gave in!! You have power inside each and every one of you you just have to believe in yourself like I finally am!! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Y’all I finally hit the 25 pound mark this morning and it felt wonderful! I’m also one pound away from breaking into a new set of 10’s! I have lost the same amount as 5 whole bags of sugar(which I am no longer eating)!! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Hey y’all I know I’ve been neglecting my post lately and I’m sorry about that but I had to share a NSV! Today in the gym I was able to JOG for 10 WHOLE MINUTES NONSTOP! Some people may shrug that off but for somebody who has been obese almost my whole life that’s a huge accomplishment and goes to show that you can improve your situation if you put your mind to it! I am OFFICIALLY DOWN 23.6 pounds with keto y’all! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogenic #ketogains #lchf #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Hey y’all! Have any of you ever tried to make Fat Bombs?! This is the first time I’ve tried it and I was NOT disappointed!! Simple to make and great way to bump up your macros! Recipe is 4 tablespoons of natural peanut butter, 2 tablespoons grass fed butter, 2 table spoons of coconut oil,I added 1 tablespoon of unsweetened cocoa powder(optional), and 3 teaspoons of stevia(more or less depending on your taste) and then microwave until melted,and chill in a silicone mold of your choice! Easy as can be! Macros are 164 calories each(made 5 bombs),1 net carb,3.3 grams of protein,and 16.5 grams of fat! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #fatbombs #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Me!! Well me after my scale noticed this morning :) y’all I’m down 16.2 pounds from my heaviest and officially in a new set of tens! If my stubborn ass can do this I know y’all can too! * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
Alright y’all real talk for a minute! Been just over a week and I’m deep into ketosis(according to keto pee stick) and the scale hasn’t moved in 3 days,macros on point,and I haven’t ever felt better in my life! I’m trying to keep positive cause I know the scale will follow suit,what do you guys do to get you through rough patches/plateaus? * * * #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #gym #gymlife #gymrat #fitness #fitnessjourney #health #healthylifestyle #walking #strength #liftingweights #weightlifting #gains #gainstrain #cardio #mealprep #eatyourcolors #eatyourveggies #keto #ketogains #thingoldline #beard #beardedbadass #beabadasseveryday #slaytheday
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