Be happy always.☺😀..yeah right!😕
Don't you see what's going on?? 😰😰😰
The economy? 💰💰💸💸The politics?💣Health?🎗 Global warming? 🌋🌍Poverty?📊 Hunger? Pollution? Education?🎓🎒 Values? 🚻🚹🚼🆘🔯
Makes you want to scream and run away!!!!!😤🏃
Take a deep conscious breath...💆
We have to define HAPPINESS, is a concept as elusive as love💘
Happiness, for me, it's a state of deep inner awareness and contentment, that keeps me connected to my sorroundings and myself , and enables me to feel grateful yet responsive and proactive to what i CAN control, CAN do, CAN help with, which gives me full freedom to enjoy life at its fullest without guilt shame or doubt.
Easy? Didn't say that! Nope! Not at all!
Most people, me included, have tried or still try to "get" happiness, "find" happiness, "achieve" happiness as if it's a treasure "to be found" outside, in someone or something or even some place...
We think that a happy person cannot feel sad, worried, lethargic, doubtful, even cry😢!
We assume if we are happy we must live in a constant state of bliss!!!
And i think that's why people find it so challenging!!
And even impossible!
I define happiness as a capacity to enjoy life as it is, with a slight innocence, allowing the element of awe and surprise always to be present,and surely accompanied by enormous gratitude!!!!
When we are grateful about the little things, eventually they become big things and add up to a happy life!.
And having a life to be grateful for, should make us happy!
What about all the problems? Troubles,?
What about them?
Your attitude gives them the magnitude!
We do what we CAN, yes! We let go of what we can't.
We stop saying problems and say instead challenges
We stop saying life is hard and start saying life is full of opportunities
HAPPINESS IS FROM THE INSIDE OUT. AND IT'S CONTAGIOUS!
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