marieapt

Marie Abell

Loading...
Morning workout and just now starting to feel my biceps ๐Ÿ˜†. Back and Biceps and core to start a Tuesday, which is my Monday๐Ÿคช #beachbody #keepgoing #liift4 #joelfreemanfitness
Well, we did it! We left our boy in the hands of the Moyers Corners Fire Dept and OCC! So proud of him and canโ€™t wait to see what this next chapter holds. @tabell6 was happy and excited and is where he is meant to be....which makes this mamaโ€™s โค๏ธ happy. We will miss him like crazy, but know he is in good hands. Canโ€™t wait to see him soon ๐Ÿš’๐Ÿ”ฅโค๏ธ #mcfd #moyerscornersfd #occ #onondagacommunitycollege #bunkin #onelittlebirdoutofthenest #proudmama #lazersbaseball
Loading...
When your boy is going to live at a firehouse...you have to make sure he wonโ€™t go hungry๐Ÿ˜ฌ Lasagna, Mac and Cheese and Chicken Pot Pie ready to go to Moyers Corners Fire Station #1 ๐Ÿ‘๐Ÿป #mamasbeencooking #mcfd #moyerscornersfd #ihopeheeats
I know I am not the first mom to do this....but wow..๐Ÿ’”. God give me strength the next 24 hours and beyond ๐Ÿ˜ข๐Ÿ™๐Ÿป #collegebound #firstborn #occ #mcfd #lazers #sendxanex #sendtissues
28 min...all legs...all HIIT...all the sweat ๐Ÿ˜“ ๐Ÿ˜ƒ๐Ÿ‘๐Ÿป๐Ÿ™Œ๐Ÿป #liift4 #beachbody #tgif #keepgoing
And then there are these.....lol....the real personalities came out ๐Ÿ˜‚ #betruetoyou #besties #foreverfriends #thoseposestho #rocking40something
Lifelong friends are the best โค๏ธโค๏ธ #rideordie #classof90 #friendsforlife
Gorgeous morning for a rest day! LOVE that LIIFT 4 has a rest day mid week to stretch, rest and recharge. LOVING this programโค๏ธ๐Ÿ’ช๐Ÿป. Back at it tomorrow ๐Ÿ˜Ž #beachbody #joelfreemanfitness #liift4
To all of the first responders trying to keep everyone safe in the torrential rains and flooding....Thank You and STAY SAFE โค๏ธ๐Ÿš’๐Ÿš‘๐Ÿš“๐Ÿšจ#firemenrock #policeofficersrock
Even though this sums it up, I am still sooooo loving that at 4:30....itโ€™s My TIME. No paperwork, no emails, no phone calls...โค๏ธ. My only regret with the new job is that I didnโ€™t start it sooner ๐Ÿ˜œ #keepgoing #uhs #hazlittwinery #hazlittcidertree
100% humidity, pouring rain, porch workout of back, biceps, HIIT and core โœ…. Need to keep working on that core stability ๐Ÿ˜œ #beachbody #Liift4 #gettingitdone
Look who is back in town and came to visit his mama!!! My โค๏ธ feels better.....until we take him to college on Sunday ๐Ÿ˜ณ๐Ÿ˜ฉ #myboy #stayontheeastcoast #lunchtimevisitor
THIS โค๏ธ๐Ÿ™Œ๐Ÿป #yolo #livelifetothefullest #firstrowgirl
Dusted off the kayaks and went for a little excursion down the river. We were a little rusty at first but had fun! Gorgeous day in the 607 ๐Ÿ˜Ž๐ŸŒค #sundayfunday #kayaking #chenangoriver
HOLY SH**!! Leg and booty day ๐Ÿ˜ณ. While I appreciate the booty gains I would like to be able to stand up from a chair at work today and it feels like I may need assistance with that ๐Ÿ˜œ. Stairs should be interesting as well! LOVING the VIP Access to LIIFT 4....week 1 โœ… #beachbody #liift4 #downwiththethickness #tgif #joelfreemanfitness
GNO with my fav! Dad is working OT (working 63 out of 72 hours ๐Ÿ˜œ) brother is running around Cali, so sister gets a night out with mom! Tried out @dosriosbing and LOVED it! Canโ€™t wait to come back ๐Ÿ˜Ž๐Ÿ‘๐Ÿป๐ŸŒฎ๐Ÿน #eatlocal #supportsmallbusiness #bingeats #gno #tacos
Holy humid ๐Ÿ˜œ. Shoulders, HIIT and core....all on the front porch gym ๐Ÿ˜Ž๐Ÿ‘๐Ÿป #beachbodyondemand #liift4 #humiditysucks
I know I was on vacation and missed all of the rain that fell in Bingo....but I have to admit...another rainy, front porch swing kinda night, isnโ€™t upsetting me ๐Ÿ˜ Joba is pretty happy about it too ๐Ÿ˜Ž๐Ÿ‘๐Ÿปโ˜”๏ธ#frontporchchillin #swing #titosandArnoldPalmer #johndaly #yankees #yankeegirl #humpday ๐Ÿซ #dogsofinstagram #joba #thunderstormsrock #i โค๏ธny
next page →