lseed87

Lyndsey R.

🚫 Coach Free Zone πŸ’ͺWeightloss/fitness πŸ“š Bookworm πŸ‘‘ #1stphorm | β—‹ #pcos Started #keto 1/10/2019 πŸπŸ‰πŸ‘πŸ“πŸ

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wow, I was actually surprised that the mask was black!! con: it was a little harder unfolding the eyes and under the nose part was a little annoying drying time after using pro: it's charcoal and was actually black! smooth skin no redness hearing "you rock" is always nice XD #sephora #mask #sheetmask #skincare #pamper #yourock
dannon oikos triple zero vanilla yogurt mixed with @crazywalnuts oatmeal cookie butter and 11g of the oatmeal raisin iconic cookie because carb manager said to avoid. Making it work! Crumbled it up after weighing it. That should be ok, right? It won't kick me out of keto? 4.6 net carbs and 41 net calories for 11 grams of it. #carbmanager #crazywalnuts #crazygonuts #oatmeal #raisin #protein #cookies #yogurt #makeitworkforyou #keto #walnutbutter
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REPOST! !!!!! Please DON'T FORGET TO REGRAM AND TAG @g9skin_global ! . . . . πŸŽ‰πŸŽ‰ FEBRUARY GIVEAWAY OF G9 SKIN GLOBAL πŸŽ‰πŸŽ‰ . . πŸ’• This GIVEAWAY is only available for πŸ’•30 beauties who will upload in English and/or their own native languages of haul and review of Selected G9 SKIN MILK LINE. Upload of regular FEED should be done in 1 week after receipt. . . . . πŸ’• Rules are as follows; πŸ’• . 1. Follow @g9skin_global , and give likes to our posts. . . 2. Regram the category post you like to get. (1. Lovely Pink or 2. Pure White). And Tag 2 friends. . . Lovely Pink - G9 SKIN WHITE IN MOISTURE CREAM / G9 SKIN BULGARIAN ROSE HYDROGEL ESSENCE / G9 SKIN WHITE IN MILK WHIPPING FOAM . . . Pure White - G9 SKIN WHITE IN MILK WHIPPING CREAM / G9 SKIN WHITE IN MILK CAPSULE SERUM / G9 SKIN WHITE IN MILK WHIPPING FOAM . . 3. Do not follow/unfollow, or you will be disqualified from all future giveaways. . . 4. 15 Beauties will be randomly picked/each category. So totally 30 Beauties will get our G9 SKIN MILK LINE. We'll post and DM winners on 22nd Feb for delivery details and all. . . 5. @g9skin_global will regram the haul/review of the winners! . . . #g9skin_global #g9skin #g9 #kbeauty #giveaway #giveaways #internationalgiveaway #cosmetics #mask #selfaesthetics #skincare #makeup #beautyblogger #haul #review Β  #beauty #beautyproducts #korea #μ§€λ‚˜μΈμŠ€ν‚¨ #milkline #인생크림
I won this from the amazing @42kcookie and she added in extra snacks too. Oh my! Guess you were my real valentine! ↔ swipe to see everything! Extra goodies at the end. The maple waffle Quest bar got cut off. @crazywalnuts oatmeal cookie walnut butter. YUM! I just had to try it already πŸ˜‚ #walnutbutter #crazygowalnuts #oatmealcookie rosemary pink salt walnuts + banana walnuts ⬆ 4 the iconic cookies ( #snickerdoodle #peanutbutter #triplechocolate #oatmealraisin ) #theiconiccookie extras--- @questnutrition maple waffle & chocolate chip cookie dough (my favorite!) ALSO A QUEST COOKIE! Haven't tried their cookies yet XD #quest #questbar #questcookie @tosihealth almond chia flax seed bites #tosi #almonds #chiaseed #flaxseed #snacks @eatfatsnax @fatsnaxfan chocolate chip cookie. I keep seeing these on IG so will be interesting to try out. #cookie #fatsnax PIZZA IN A BAG. WHAT IS THIS! PEPPERONI JERKY. @supersnacktime buffalo pizza style. #jerky #pizzainabag
Happy valentine's day πŸ’•πŸ’žπŸ’• Made with @lilys_sweets_chocolate baking chips. I ended up microwaving them. I did 20 secs, stirred, 25 seconds, stirred. It needed a little more so did 10 secs. (had a small handful.. larger amounts would have different times!!) They dry fast which is nice! No real wait time. Dig on in. I also added a few blueberries to the leftover melted chocolate! #chocolatecoveredstrawberries #chocolate #vday #valentinesday #valentines #galentinesday #singleawarenessday #lilyschocolate #keto #fruit #blueberry #blueberries #strawberry #strawberries #snack #dessert
cucumbers with tajin seasoning 2 turkey slices rolled up with Philadelphia cream cheese inside (fun keto hack i noticed) 2 pepperoni with cream cheese inside too a bit of simple truth guacamole #snack #lunch #food #keto #ketosnack #ketolunch #cucumber #turkey #delimeat #deli #pepperoni #creamcheese @lovemyphilly @simpletruth4u @applegate #jajin
* * * R E P O S T * * * Valentine's is cool, but how about winning lingerie for you and your BFF? That's right, you can WIN you AND your best friend a goodie bag worth over Β£150 each πŸ™€πŸ™€πŸ™€πŸ™€ Follow all the rules below to be in with the chance of winning! 1⃣ Follow @playfulpromises 2⃣ Repost either image 1 or 2 (swipe for choice), on your own account, with #sharetowin #playfulpromises 3⃣ Comment on this post tagging in the best friend you are nominating, and letting us know a reason why you love them! . . . . Winner announced on the 14th. Giveaway is open internationally. Only one comment per person is counted, up to 2 reposts will be counted. Please ensure you and your bestie are within our size range (if sized out of bras, we have brief options up to UK 30 / US 26).
@chobani vanilla yogurt with peanut butter to get more fat in (keto) strawberries & blueberries @lilys_sweets_chocolate chips #breakfast #lazybreakfast #yogurt #keto #food #dessert #snack #fruit #strawberry #strawberries #blueberry #blueberries #chocolate #pb #peanutbutter
@thelaughingcowusa cheese in garlic herb cheese stick (cheddar mozzarella ) pepperoni some keto chips with a bit of salsa and fresh shaved mozzarella 1 slice of ham all cut up the pepperoni and ham were used more like a cracker for the laughing cow cheese. #keto #ketosnack #cheeseplate #ketocheeseplate #food #snack #protein #cheese #pepperoni #ham
@keto_rebel her post/recipe: https://tinyurl.com/keto-rebelchiapudding Hers looks way better! I used Antonys cocoa powder in mine. It endedup being more liquidy. oh well still a good keto idea to try! #chocolate #chia #pudding #food #breakfast #masonjar #chocolatechiapudding #keto #chiaseeds recipe
Another face mask post! Today I tried this one from Sephora. cons: the eyes and nose. why you gotta be so weird? it felf filmy afterwards but does dry smooth, apparently definitely one where you can't snack on something. it kept moving with your mouth lol "clay mint" ok.. its a sheet mask lol pro: it smelled minty when I was undoing it. I WISH I SMELLED IT AT OTHER TIMES! (Bit of a con there, oops.) no redness feels smooth after drying the packaging is cute πŸ˜‚ made with #keto ingredients. also lists all the ingredients sephora βœ” #skincare #facemask #sheetmask #pamper #sephora #minty #minttobe
check out her giveaway!!! REPOST REPOST REPOST!!! ----- πŸŽ‰ GIVEAWAY! πŸŽ‰ New month = New Giveaway. This one the rules are slightly different. How to enter: 1. "Like" this post & go show my previous ones some love too. 2. Follow @crazywalnuts. 3. Tell us why you want to win. Bonus entries: 4. Tagging Friends. 5. Reposting this image and tagging both myself (@42kcookie ) and @crazywalnuts. Good Luck! Small Print: Open to US residents (Sorry... Shipping costs). Incomplete entries will be void. Not affiliated with Instagram. Winner will be randomly selected and contacted by EOD 2/10. Tagging Celebrities and Pets do not count as Friends. #Giveaway #Free #WalnutButter #CrazyWalnuts #NutButter #Cookie #Cookies #Keto #OatmealCookie #PeanutButter #Snacks #FitChick #FitFam #Dessert #ProteinCookie #Banana #BananaNut #Chocolate #ChocolateChip #IconMeals #CBD #Coconut #OatmealRaisin #Buffalo #Keto #Snickerdoodle #Runner #MealPrep #EatToPerform
I was inspired by @ketodietlab https://www.instagram.com/p/BtegJOhgVxR/?utm_source=ig_share_sheet&igshid=18zbtfwg377fg spring mix I have zucchini instead of cucumber. I forgot the olives :/ cheddar cheese cut up boiled egg that didn't boil to full potential πŸ˜‚ half avocado tuna seasoning: pepper, tajin a little Sriracha on top #food #inspiration #keto #brunch #lunch #salad #hardboiledeggs #tuna #tajin #cheese #avocado
I couldn't pass up this $4.99 @burlingtonstyle exercise journal. It asks you; a fitness goal for the day + a general goal for the day today i feel inspired by: after working out, I'm totally going to: a place to add your weight (weekly!! This will be great for the #1stphorm challenge. ) emotional check in about the day one thing you think you did well on a nutrition check.. good and bad food of the day how much water you had a gratitude area The next page (bottom left in the picture) shows a quote and an area to write even more things. #getfitdontquit #exercisemotivation #exercise #exercisejournal #fitness #burlingtoncoatfactory #burlington #burlingtonfinds #journal #1stphormtransphormationchallenge #fitnessjournal #keto #pcos #weightloss #gym #gymjournal
scrambled eggs, spinach, pepper, onion, ground turkey toppings: Sriracha, sugar free ketchup. Salsa and guacamole bacon blueberries, raspberries, blackberries #keto #food #breakfast #fruits #lowcarb #eggs #scrambledeggs #bacon #meat #ketobreakfast
This was fun to try after going to the gym. I liked how you could hear it working. I washed my face before but it also took off some leftover makeup which was cool. cons: I wish the eye area was a little bigger. I also thought there would be more bubbles. It seemed more filmy to me.. I've had other masks that made my skin way more smooth. I'd say it did hydrate the skin but still minimal amount. #sephora #skincare #gym #pamperyourself #mask #facemask #bubble #bubbles #bubblemask #pampernight #aftergymshenanigans
day 5 of eating keto I had a ham wrap and this chicken, cucumber, strawberry walnut salad with avocado ranch dressing on top. #food #5daysofketo #keto #salad #dinner
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