kittycatdang

C▲T D▲NG

breaking stigmas 🙃 ex-bulimic • bipolar ii • viet-american journal: #dangcatscrazy tips: #kittyyogatips sf bay area 📍 📧 for collabs

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🌟Challenge Announcement 🌟 Join us from 24-30 January for a brand new challenge 🦵🏻🖐🏻💪🏻🦶🏻#TheAnatomicalYogis 🦶🏻💪🏻🖐🏻🦵🏻 . Let’s familiarise ourselves with Kinesiology terms in a brand new challenge called #AnatomicalYogis Hosts: @yogajosey . @shiziks . @inspiremyyoga . @kittycatdang . @deadlovejunkies . . Sponsors: @onzie . @theasanasyoga . @zenpolitan . @priyanada_inspirations . @yourbondhu . @soulfulwear . . . Line up: 1. FLEXION of the torso at the hips (e.g uttanasana/ deep standing fold) . 2. EXTENSION of the torso at the hips (e.g urdvha dhanurasana/wheel) . 3. LATERAL FLEXION of the spine (e.g trikonasana/triangle) . 4. SPINAL ROTATION (e.g any parivrtta/ revolved pose) . 5. Wrist EXTENSION (e.g bakasana/crow) 6. Arm EXTENSION (e.g shiva) . 7. Arm FLEXION (e.g handstand) . ....... Guidelines: 1. Repost This Flyer and Hashtag #AnatomicalYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #AnatomicalYogis  with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * *
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#dangcatscrazy | #growingup . Time to do what I do best, and bend over backwards for my goals and aspirations. 😉 . 2019 is the year I start to take on more responsibilities of an adult. It's later than most, but it's here. Is it possible to be nervous and insecure, but also comfortable and confident all at the same time? Sharing my feelings is undoubtedly more difficult when I don't know how I feel. I feel like I'm swimming in anxiety and unrealized emotions. . I'm gonna take this moment to do what I said I should in yesterday's post: live in the moment. As silly as it sounds, it's really helpful to focus on the exact feelings that I am having in literally this moment. I'm anxious because I feel like I'm not accomplishing my tasks fast enough because there is so much to do. As soon as I'm done posting this, I'll make a "to-do" list. That way, I have a visual idea of what's really going on in my life. . . What do I want in this moment? I want control over what happens next. Lol. It's funny because in a sense, I already do and don't. I'm gonna work on the things I have control over, and deal with variables as I come. Worrying could make things worse, since things are not always as they appear. . . All I know for sure is that I'm doing (and looking) way better than I did in 2008 😂. That hideous fake snake skin headband can RIP in the shallow grave I dug for it a decade ago. Thanks for this picture @nino.vilagi . . If you made it this far, thanks for reading my brain dump. This community on IG makes me feel like my thoughts matter. Even if you don't read it, at least I got a chance to get these thoughts off my chest! . . 📸@equestrianempress #yogaeverydamnday #igyoga
#dangcatscrazy | #2009vs2019 . I saw everyone else do this challenge (@yogiescape just tagged me), and realized that I couldn’t find any digital photos that date before 2011. I had a very sheltered adolescence, to say the least. In some cases, I’m glad I don’t have pictures to remind me of that time. I was miserable, and I did not know nor like who I was. . I guess what I’m trying to say is, it is much better for me to focus on the present. I am not anywhere near where I want to be, but I am much closer than I used to be. I’ll be honest. We’re barely two weeks into 2019, and I still am a mess. I feel disorganized and am chin deep in the job application process. . There are so many things I need to do, and I’m having a really hard time keeping up. I have confidence that things will get easier though. I’m working hard to get things done, and am forgiving myself for the mistakes that happen along the way. I know myself enough to know that criticizing myself is not productive. I’m learning to process stress and drama at my own pace, and that is a small victory I am willing to claim. . . Here’s to an amazing 2019! How is the year going for you? . . . . . . . . .#gratitude #meditation #bipolardisorder #bipolarawareness #positivity #inthenow #staypresent #goodvibes #motivationalquotes  #manifestation #lawofattraction #fitness #fitspo #yogapants #powerofpositivity #inspirationalquotes #positivethinking #quotesoftheday #instaquotes #quotation #motivationalquotes #lifequotes #lifestyleblog #positivethoughts #fitnessjourney #fitnessmotivation #instagood #selflove #yogaeverywhere
🎉#NewYearforYogis 🎉 Day : #tiptoe . I hit another rough patch emotionally, so I wanna do a #flashbackfriday to remind me of some of the happier recent times. My toes really hurt during this shot, but it was totally worth it. . . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair✔ 3. Tree✔ 4. Triangle✔ 5. Camel✔️ 6. Lotus✔️ 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . #mentalhealth #aroundtheworld #instanature #bucketlistadventures #getoutandexplore #natureaddict  #naturephoto #natureseekers #exploretheworld #wheelpose #aroundtheworld #womenwhohike #womenwhoexplore #bipolardisorderawareness #instayoga #getoutandexplore #natureaddict #travelinspired #seetheworld #yogabalance #natureshot #wanderlust #bipolarawareness #naturephoto #yogaeverydamnday #outdooryoga #beautifuldestination #exploretheworld #yogaeverywhere #yoga
Swipe 👉 for #kittyyogatips 🎉#NewYearforYogis 🎉 Day 6: #lotuspose . . just a sped up video os some warmups and drills I do to open up my hips. Let me know your thoughts and questions! . . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand . . ✨ Pose List: 1. Down dog ✔️ 2. Chair✔ 3. Tree✔ 4. Triangle✔ 5. Camel✔️ 6. Lotus✔️ 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . #yogaphotography #yogapose #yogagirl #yogatutorial #yogisofinstagram #instayoga #yogainspiration #yogafitness #yogaeverydamnday #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #inspiredyogis #yogamotivation #yogaposes  #yogaeverywhere #practiceyoga #yogachallenge #yogatips #makingshapes #positivity #yogavideo #yogapants
My practice is ever changing. It allows the flow of my life and the adventures I go on. At the same time, I follow the flow of my practice. This standing compass isn't my best, but it isn't my worst. I didn't warm up before going on this hike, so I couldnt get as deep as I would if I was 20 min deep into a hot yoga sesh. It is what it is, and I love it just the same. . . . . . 📸@fairladyzz . . . . . . .#mentalhealth #aroundtheworld #instanature #bucketlistadventures #getoutandexplore #natureaddict  #naturephoto #natureseekers #exploretheworld #wheelpose #aroundtheworld #womenwhohike #womenwhoexplore #bipolardisorderawareness #positivity #getoutandexplore #natureaddict #travelinspired #seetheworld #splits #natureshot #wanderlust #bipolarawareness #naturephoto #travelers #hanumasana #beautifuldestination #exploretheworld #yogaeverywhere
Swipe 👉 for #yogavideo 🎉#NewYearforYogis 🎉 Day 5: #camelpose . I slipped down my front staircase and my backbending hasn't really been the same. I guess it's time to take it easy. . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair✔ 3. Tree✔ 4. Triangle✔ 5. Camel 6. Lotus 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . .#yogaaddict #yogafitness #flexibility #yogavibes #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #feeltheyogahigh #practiceandalliscoming #instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #igyogis #instayoga #inspiredyogis #yogachallenge #yogavideo #yogalove #yogalove #splits #calisthenics
My heart is on fire. 🔥 . . 📸@equestrianempress . . . . . . #womenwhohike #womenwhoexplore #igyogafam #yogaeverywhere #sunset
Swipe 👉 for #yogavideo 🎉#NewYearforYogis 🎉 Day 4: #trianglepose #trikonasana . . I really love how my @nuflofit shoes give me extra traction to do this type of pose. I also found that propping my heel against the wall give a me some extra support for twisted triangle. . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair✔ 3. Tree✔ 4. Triangle✔ 5. Camel 6. Lotus 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogainspiration #yogafitness #yogaeverydamnday #feeltheyogahigh #practiceandalliscoming #instayoga #yogacommunity #iloveyoga #inspiredyogis #yogamotivation #yogaposes  #yogaeverywhere #practiceyoga #yogachallenge #yogatips #makingshapes #positivity #yogavideo #yogapants
Swipe 👉 for #kittyyogatips 🎉#NewYearforYogis 🎉 Day 3 : #treepose . I made a version of this video collage way back when I frosted started giving official tips, but it needed an updates Swipe to see more in depth breakdowns of these tree pose variations . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair✔ 3. Tree ✔ 4. Triangle 5. Camel 6. Lotus 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . #instagramyoga #yogaeverywhere #yogatutorial #feeltheyogahigh #yogisofinstagram #yogalover #yogacommunity #igyogafam #yogaaddict #yoga101 #yogastrong  #yogagoal #instayoga #yogavideo #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverydamnday #yogaeverywhere #yogalife  #yogagirl #yogachallenge #inflexibleyogis #yogatips
Swipe 👉 for original video 🎉#NewYearforYogis 🎉 Day 2: chairpose . I don't know where I was going with this edit. I hope it's interesting to look at lol. 😂 . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair ✔️ 3. Tree 4. Triangle 5. Camel 6. Lotus 7. Toe stand . . . . . . . . . . #yogaphotography # #yogisofinstagram #instayoga #yogainspiration #yogafitness #yogaeverydamnday #feeltheyogahigh #practiceandalliscoming #instayoga #inspiredyogis #yogamotivation  #yogaeverywhere .#graphicdesign #surrealart #digitalcollage #collageartartist #graphicart #collageart #cutandpast #graphicartist #learn_photoshop
Swipe 👉 for #kittyyogatips 🎉#NewYearforYogis 🎉 Day 1 : #downwarddog . I give you my first official #kittyyogatips of 2019! . I wanted to give you guys some funky options that will help you work on flexibility and balance. Let me know what you think and if you have any questions! . . Your Hosts: @kathie_yogi @rebeccahleigh @kittycatdang @frog_queenyoga ✨ . . Generous Sponsors: @blossomyogawear @sacredgoddessnyc @nuflofit @c2v.accessories @shopcharge @feelyourpowerbrand ✨ Pose List: 1. Down dog ✔️ 2. Chair 3. Tree 4. Triangle 5. Camel 6. Lotus 7. Toe stand . . ✨ To be eligible for a prize: 1. Follow all hosts and sponsors (yes, we will be checking 😘) 2. Repost the flyer (separate from other posts) and tag a couple of friends who might want to join in! 3. Post the selected pose each day using the hashtag #NewYearForYogis and tag all hosts and sponsors. 4. Make sure your profile is public so we can see your pictures. 5. Tell us where you are from so we can make sure our sponsors will know if they can send you your prize! 6. ENJOY YOURSELF & BE CREATIVE! . . . . . . . . . . #instagramyoga #yogaeverywhere #yogatutorial #feeltheyogahigh #yogisofinstagram #yogalover #yogacommunity #igyogafam #yogaaddict #yoga101 #yogastrong  #yogagoal #instayoga #yogavideo #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeverydamnday #yogaeverywhere #yogalife  #yogagirl #yogachallenge #inflexibleyogis #yogatips
#dangcatscrazy | #friendship from a #bipolar perspective . . I recently experienced drama that caused a lot of trauma for me, and I couldn't figure out why. After some self-reflection, I realized that it's because I've destroyed so many of my relationships in the past due to my aggressive and impulsive behavior while I was in a #hypomanic swing. I still have lingering insecurity, almost as if I feel like I don't deserve the friendships that I have bc I've been so horrible in the past. . . Fortunately, I have been able to find healthy ways to deal with this trauma. I've been making new friends, rekindling past friendships, and nurturing my current ones. All I have to say is that I'm so grateful to have all of the supportive people in my life. It doesn't matter how often I see or talk to them. Just knowing that they're there and able to spend some time with me is special in its own right. . . My IG friends, childhood friends, college friends, friends from all areas of my life... All of these people have been more helpful and supportive than I can ever hope for. Thank you for being here for me. Every minute shared with you guys is like a nugget of gold. I don't have pictures with all of you, but you all know who you are, even if I missed tagging you. . Another thing I've realized is that tension is normal. Human beings are bound to slip up bc that's our nature. I've gotten so hyperaware of when I hurt the people around me bc I don't ever want to treat them like I would when I was hypomanic. However, I've realized that things aren't always as bad as they seem, so I'm working on not overthinking past interactions as much. Anyone else in the same boat? . . . #bipolarawareness
Starting off 2019 right! I finally reached my toes in low lunge, which I was working on all last year. It's not perfect, but it's such great progress for me. I definitely need to drop my hips moreeee. . . @yogajosey is my biggest inspooo . . Swipe 👉 to watch a video of me warming up before hand too. . . . . . . . . . #backbend #flexiblity #yogavideo #yogaprogress #yogaforflexibility
#throwbackthurdsday to Christmas, when @fairladyzz offered to take some dope snapshots of me with his awesome camera. One day I will get that let straight! . My @liquidoactive leggings are perfect for hiking. . . #backbend #yogabalance
#kittycatdang | #geocaching . . My childhood best friends all in one place again! . . Also, I did a new thing: geocaching. I guess there is this cool secret society of people who like to hide things for other people to find, and I had to take the obligation, "I found it!" pose (with a yogi twist) . . Not a super heavy journal entry for today. I had a good time with good company. Honestly, who doesn't love a good adventure with people who challenge and support you? . . . . . . . . . . . . #getoutandexplore #natureaddict  #naturephoto #natureseekers #exploretheworld #adventure #aroundtheworld #bipolarawareness #getoutandexplore #exploretheworld #yogaphotography #yogainspiration #yogafitness #yogaeverydamnday #marincounty #feeltheyogahigh #practiceandalliscoming #yogacommunity #inspiredyogis #yogamotivation #yogaposes  #yogaeverywhere #igyogacommunity #wanderlust #instayogi
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