jussilotvonen

Jussi Lotvonen

Pro paratriathlete from Finland @reeboknordics @tyr_finland @zpcompression @ossurcorp owner of @Kuntomo_fi & @tribasefin FB: lotvonenjussi

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Just before hard set #iamspecialized
Cycling, sun and friends, thats dream come true for me
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Today is fathers day. These are My pride and joy, My life! Happy fathers day fathers!
Heading back home. Im happy with the results here. Aprox 30h training and some super great max sets with bike and run. Family is waiting ❤️ #reeboknordics #tyrfinland #tyrwarrior #kuntomo #tribasefi
Today was really really hard day💪 5h /140km with one hard hill #hondon 10km uphill and 70-115km split hard #triathlon #tribasefin #zizu
Morning run 12km 4:40 pace moderate and evening swim 60min /3km #tyrfinland #reeboknordics #tribasefin
Feeling happy
Easy ride Today
@polarsuomi @polarglobal #BloodSweatAndData www.polar.com/fi/bloodsweatanddata
Saturday was coach day with @tribasefin athletes and 10km hard #tribasefin #tyrfinland #reenoknordics
One is missing in the middle, kids are just 😍
Today lecturing at #kuhmo @kainuunliikunta Thanx for Today. #reeboknordics
Most important thing in life, family & kids ❤️
This weeks hard #run done. 3km easy & 12km (1km hard 1km moderate) hard pace 3.55-3.45 moderate pace 4.30-4.45. HR is 5-10 below normal, you can feel tiredness. Few more days and it’s time for easy blog before first #training camp #spain . #reeboknordics #tyrfinland #polarvantagev #tribasefi
Today coaching with My coach Panu Lieto @tribasefin @kuntomo_fi #reeboknordics #össur
Do you like pool training? I still love it After all these years. #tyrfinland @tyr_finland #tyrwarrior
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