joyce_schaftlein

Joyce Schaftlein

Pole Fitness enthousiast 🤸🏽‍♀️ and yoga lover voor relaxation 🧘🏽‍♀️ animal friend🐶 Utrecht based 🏠🇳🇱

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Making shapes and lines... it looks so easy, but damn it takes a lot of energy to stand like this and get it right..! Never trained this pose until I was standing in front of the camera and trying to see how far I could get. Loved the outcome!! #phototshoot #photo #model #sport #athleet #yoga #shapesandlines #shapes #strong #photography #athleetshoot #photoshoot #sports #training #workhardplayhard #yogi #yogalove #yogagirls #yogagram #yogaeverydamnday #yogainspiration #blackandwhite #me
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You’ll never know what life gives you.. for me it has been a hard couple of months with this lower back hernia. And now the doctors decided it is time to start thinking about an operation. For me it’s something good and bad at the same time. It’s nice to have an actual plan working towards a goal and knowing this pain will end soon. But at the same time it’s scary as hell and the one thing I wanted to avoid most in this recovery process.. but I’ll keep looking to life as a gift and I know this operation will help me get better in the end and by then, I’ll be able to fly again..!!! The one thing I truely love to do! #pole #polefitness #polesport #flying #polevictory #poledancing #poledance #polesport #poledancer #poleart #polephoto #polephotography #poleplay #poleshoot #photo #photograph #photography #photoshoot #photooftheday #yoga #sports #poleyoga #yogagirl #sport #outdoor #ourdoorshoot #flying #poledancersofinstagram
Yoga photo of the day! One of my favorites of a beautiful outdoor shoot I had with @ilsjefiderilsje I( miss you girl!!) in the Botanical gardens in utrecht. Photo credits go to @leonhofenk #yogalove #yogalife #yogashoot #yogapose #yoga #yogaeverydamnday #yogainspiration #yogafit #yogagirl #yogaflow #yogapractice #yogalifestyle #flexibility #outdoor #photoshoot #photograph #photography #sportshoot #sportphotography #photooftheday #photographs
So in love with this handstand and this photo😍 it’s the first result of an amazing shoot I had with @eandoracosplay and @leonhofenk last Sunday. I’m very curious to all the other beautiful photos! #photo #photoshoot #photograph #yogashoot #yogapose #handstand #handstandpose #yoga #training #yogi #yogalover #beautiful #yogaeverydamnday #yogafit #yogagirl
I never train aerial hoop, but a couple of weeks ago there was this nice photo shoot which I assisted and I sneaked in a couple of moments to make some pictures of myself. I’m truely amazed of how this simple elbowhang turned out so beautiful! Thanks @chantal_emilie for the beautiful skirt you once gave me and now turned out to be an amazing outfit!! #photoshoot #aerial #aerialhoop #aerialshoot #aerialphotography #aerialarts #arerialist #elbowhang #hoop #outdoorshoot #photograph #photography #modelling #model #sportsmodel #aerialmodel #aerialarts #modeling #photo
Aaaaah soo good! After a long day of work I can enjoy the last bit of sun! #sun #bikini #relaxt #relax #chill #summer #summervibes #tired #summerselfie #selfie #summerday #summerweather #sunglasses #sunny
Beautiful photo of my yoga shoot! Yoga is my way of keeping my body active each day and feeling how my body functions without pushing it over my limits. It is my peaceful moment each day to get to my inner self. #yoga #yogashoot #outdoorshoot #botanischetuinen #yogapose #yogaeverydamnday #yogaeveryday #yogalife #yogafit #yogalove #yogaphotography #model #modelling #modeling #photoshoot #photomodel #sports #sport #sportmodel #sportsgirl #fitgirl #beautiful
One of the first photos I got back from my yoga-shoot I had a couple of weeks back. Feel quite proud I’m still this flexible while I can’t really train due to this annoying hernia.. #yoga #shoot #tiangle #tianglepose #yogapose #outdoor #photoshoot #nature
Kleine hondjes worden groot...😍😍 #gaudi #6maandenoud #friesestabij #schatje #opvisite
Happy selfie because... just because I can! And because of tan lines 😁😁 the sun has been good to me today😎 it helped me to smile sincerely for the first time in days and I feel quite good, so that needs to be celebrated! Life can be hard sometimes, out of nowhere I can feel depressed and insecure about everything and when that happens, it can feel like I failed in all parts of life. But luckily I have my friends who stand by me in these times and I can find my inner strength to get through it all and start smiling again... #tanlines #smile #selfie #proud #athome #sun #summer #feelgood
#throwbackthursday to a couple of weeks ago when I took this picture during the pre-reunion drinks with these amazing people!! The guy who asked us to take a picture of us only made selfies so we had to make a selfie a well to have a nice pic of us😂 I haven’t had a good laugh in a long time and these people made my day!! #bobexpress #reunion #drinks #friends #love #somuchfun #miependoos #wifey #utrecht #fun #food
Oow I would love to win this amazing looking outfit!!! @ilsjefiderilsje you deserve this as well!!! @dragonflybrand make this dream come true!! #dragonflycontest #polewear
Proud of this amazing photo from my laat sports shoot with @leonhofenk as the best photographer!! Even though I couldn’t really train for this shoot and I can’t train for my next shoot, I still deel proud that my body looks amazing!! #photomodel #photography #photoshoot #fitnessshoot #sixpack #abs #trained #modelling #model #decathlon #feelingsexy
I treated myself to some new ear bling today... I love how it looks😍😍 thanks Shaina from @lestingpiercings ! #conch #conchpiercing #earpiercing #pierced #piercedgirl #happy #bling #piercing #earbling #nopainnogain #selfie #lestingpiercings #blingbling
I miss hanging in the Pole so much😭😭 but last week the doctors told me I have to miss it for at least another two to three months until my hernia is cured. And even after that... it might not be the best thing for my body to get back to my old training schedule.. I have to learn how to listen to my body telling me what I can and can’t do... but listening to pain and not being able to do the things I want most in de world is so damn hard... I hope I can enjoy the fun of pole soon again.... it’s my way of life❤️ #polelife #poleart #polephotography #polephotoshoot #polelove #polefun #polefit #poledance #poledancing #polefitness #janeiro #sopretty #proud #favoritephoto #sexy #muscles #strong #sport #polewayoflife
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