jdweston1

Jord

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❤ we dont scrub up too bad. @emilyjaynee1994
Bench didnt go as planned tonight, felt abit battered from physio yesterday so decided to drop the volume a tad to make sure what reps where there was of some quality. Touch 'N' go (ment to be 7's) 142.5kg 1x6 140kg 3x6 @dwpowerlifting @ultra_flex_rotherham #athletecoachdomination #ultraflex #gpc #gpcgb   #cerberusstrength #powerlifting #powerlifter #ultraflexrotherham #strength #squat #squats #metal #tattooedandstrong #beardedpowerlifter #hardcore #determind #motivation #ironaddict #prep #prepmode #strengthshop #allblackeverything #weareplatformready #liftevil
First and certainly not the last session with @mofobodymechanic Today @ultra_flex_rotherham And all i can say is the man is an absolute wizard. Learnt a lot from the first session already and look forward to seeing how things progress. Highly reccomend to anyone and everyone, wont find bettter out there 👊🏼 #athletecoachdomination #ultraflex #gpc #gpcgb   #cerberusstrength #powerlifting #powerlifter #ultraflexrotherham #strength #squat #squats #metal #tattooedandstrong #beardedpowerlifter #hardcore #determind #motivation #ironaddict #prep #prepmode #strengthshop #allblackeverything #weareplatformready #liftevil
Deadlifts felt sound tonight, not too much hassle. 227.5kg 1x5 220kg 3x5 I blame @aarond_90 For makeing me look like a spacehopper, he tells me if i dont eat the blueberry muffins he wont be my friend anymore. @dwpowerlifting @ultra_flex_rotherham #athletecoachdomination #ultraflex #gpc #gpcgb   #cerberusstrength #powerlifting #powerlifter #ultraflexrotherham #strength #squat #squats #metal #tattooedandstrong #beardedpowerlifter #hardcore #determind #motivation #ironaddict #prep #prepmode #strengthshop #allblackeverything #weareplatformready #liftevil
Deload deadlifts and first proper pull session post injury, very little pain and all moved sound so hopefully get foot back on gas rate soon. 207.5kg 1x6 200kg 2x6 Five singles with 4sec negatives 197.5kg @dwpowerlifting @ultra_flex_rotherham #athletecoachdomination #ultraflex #gpc #gpcgb   #cerberusstrength #powerlifting #powerlifter #ultraflexrotherham #strength #squat #squats #metal #tattooedandstrong #beardedpowerlifter #hardcore #determind #motivation #ironaddict #prep #prepmode #strengthshop #allblackeverything #vans #rogue #weareplatformready #liftevil
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