Gymshark Train

It’s time to train. Up your workout game with daily videos from the Gymshark Family. #Gymsharktrain

AirPods in, ready to go! πŸ’ͺ πŸ“Έ: @faze_censor #Gymsharktrain
Glutes, we're comin' for ya πŸ™Œ πŸ”₯Abduction and Extension Warmup πŸ”₯ Single Leg Hip Thrusts πŸ”₯ Standing Calve Raise Machine πŸ”₯ Abduction Machine πŸ”₯ Glute Cable Kick Backs πŸ”₯ Calve Burner πŸ”₯ Finisher - Abduction with Band Use this lower body workout from @beth_fitnessuk as motivation for your next session - tap save! πŸ’š #Gymsharktrain
Keep up the grind πŸ”₯ Show us your workout using #Gymsharktrain πŸ“Έ: @stevencao_
All about bands ✨ πŸ’› Banded Backwards Squat Jumps ❀️ Banded Kettlebell Swings πŸ’› Assisted Pull-Ups ❀️ Shoulder Press πŸ’› Banded Lunge to Single Leg Knee Drive ❀️ Banded Squat Jump with Rows πŸ’› Assisted Box Splits Stretch Use these exercises from @natacha.oceane when you've got a band to hand, you'll thank us later πŸ”₯ #Gymsharktrain
The best gym partner πŸΆπŸƒβ€β™€οΈ πŸ“Ή: @karinaelle #Gymshark66 #Gymsharktrain
Crushin' chest πŸ’ͺ πŸ”₯ Pec Deck x Weighted Push Ups πŸ”₯ Barbell Bench πŸ”₯ Decline Cable Fly πŸ”₯ Dumbbell Fly to Hex Press πŸ”₯ Machine Chest Press πŸ”₯ Machine Dips (w/ Forward Lean) Don't forget to tap save and add these exercises from @clarkfit to your next push session πŸ™Œ #Gymsharktrain
Set some goals... then demolish them πŸ’ͺ πŸ“Έ: @juliusise #Gymsharktrain
Workin' our arms πŸ™Œ 1️⃣ Dumbbell Curls into Dumbbell Tricep Extensions 2️⃣ Dumbbell Preacher Curls into Single Arm Overhead Tricep Extensions 3️⃣ Seated Cable Bicep Curls Use these three arm exercises from @hannaoeberg for a super arm session πŸ’ͺ #Gymsharktrain
β€œThe world's hardest push-up” πŸ‘€ How do you challenge yourself? πŸ’ͺ πŸ“Ή: @devonlevesque #Gymshark66 #Gymsharktrain
Core circuits πŸ”₯ 1️⃣ V Hold, Single Leg Drops 2️⃣ Alternating Crunches - Raise 3️⃣ Balance Killer Swipes Tap save on this workout by @brittnebabe if you wanna strengthen your core! πŸ’ͺ #Gymsharktrain
Two big lads... πŸ™Œ πŸ“Έ: @cbum + @davidlaid #Gymsharktrain
Your next workout πŸ‘‡ ⭐️ Banded Sprints ⭐️ Pistol Squats ⭐️ Kneeling Squats ⭐️ Oblique Twists with Chest Extension ⭐️ Kneeling Jump Squats ⭐️ Bent Over Rows ⭐️ Mobility & Stretching πŸ“Ή: @natacha.oceane #Gymsharktrain
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