fuller9442

Amanda Fuller

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Make sure you hold yourself accoutable for the journey head of you, but also dont be discouraged if you hit a wall thats what happens when we are learn about how far we can push ourselves #2019 #healthandfitness #strongwomen #enjoythejourney #everylittlestepcounts #persistancepaysoff #nutrituoniskey #nutritioniskeytooptimalhealth #fitfam #fitmumma #fitkids #thefitlife
So tru ๐Ÿ˜‚๐Ÿ‘Œ
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Well been a while so heres another snappy snapchatfun๐Ÿ’‹ #smexylady #killingtimewithsnapchat #cutesnapchatfilters
Opened up the protein powder an bam my kitchen now smells like mint choc ๐Ÿ˜ omg i have missed this powder i swear i just wanna plant my face in it ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ฏโค๐Ÿ‘Œ
Been killin my workouts with some of the good stuff and great food lol that keeps me going with the energy i need to lift and focus on the heavy weights, now that im getting back into it and wanting to lift heavy again great food and good protein and great preworkout gonna god hard this year ๐Ÿ”ฅ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ‘Œ๐Ÿ˜Š so happy to get the big bucket though ๐Ÿ˜‚ #secondtononenutrition #jdnutraceuticalsprotienpowder #jdnutraceuticalsalteredstate #killerworkoutsession #healthandfitness #strongwomen #nutritioniskey #setgoalsandsmashem #2019goals
Well this is my 10 year challenge photos, didnt have body shots from back then lol so 27 vs 37 head shots the first photo was when i was in hospital on my birthday and had my son this one is now after working out for 2 a bit years have to say glad i have eyebrows now ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #10yearschallenge #2009vs2019 #happyandhealthynow #soproudofhowfarivecome #wouldntchangeathing #healthandfitness #strongwomen #fitmumma #nutritioniskey
Well that time of the night good night peeps my body is burning tonight, the last three day have been hectic but killin it with my nutrition slowly and the workouts as well nothing to crazy yet ๐Ÿ˜Š๐Ÿ”ฅ๐Ÿ’ช๐Ÿ’ฏ๐Ÿ‘Œ#fitmumma #strongwomen #2019onpoint #healthandfitness #nutritioniskey #workoutinthegym #lossweightinthekitchen #killerworkouts #enjoythejourney #beencouragedand #setgoalsandsmashthem #loveeverystepoftheprocess
My little man xox being cheeky to his mummy lol
dessert anyone ๐Ÿ˜‚ cant really say what the cals are but i only had enough to stop my junkfood cravings ๐Ÿ˜‚ and i will leave the rest for the kiddies tomorrow see what they think but so yum mine turned out a little dry cuz i think i put it on for that little bit to long. ๐Ÿ’ฏโค๐Ÿ‘Œ๐Ÿ™Œ sorry 4 tbsp of stevia too
Quinoa, rice, eggwhites veggies topped with parmy not in the mood for and meats today ๐Ÿ˜‚๐Ÿ’ฏ nah for reals getting there with my food intake trying to get range instead of set plans see how i go lol #healthyfood #healthandfitness #nutritioniskey #foodporn #fitfam #fitmumma #fitkids #loveoffoods #nutritiongoals2019 #killerworkouts #strongwomen #2019goals #foodgoals
Well getting back into it deads also back, but it was so funny i didnt know how to load the bar properly and cuz they have the single loaders i couldnt help but laugh at myself. i did ask for help and in the end smashed a good sesh out ๐Ÿ’ช๐Ÿ”ฅ๐Ÿ‘Œ #killerworkouts #strongwomen #fitfam #fitmumma #healthandfitness #smasheit #2019goals
Looks weird but taste ๐Ÿ˜™๐Ÿ‘Œ oats 4berry mix egg whites with tumeric, ginger, nutmeg and cinnamon toped with rice malt syrup #healthandfitness #nutritioniskey #fabulousbreakfast #yummmmo
My starting point for 2019 a reminder for how far i came in 2018 and i cant wait to see how far i can go this year and wow what a year can do when you have ups and down and keep pushing through it all ๐Ÿค—โคโœŒ#2018down #2019istheyear #timeandpatience #keepmovingforward #lovewhereyouare #dontworryaboutperfection #worryabouthowyoufeel #enjoytheride #strongmindstrongbodystrongspirit #healthandfitness #fitfam #fitmumma #fitfamily #fitkids
Sometimes it is all we need to do at the moment im gonna use this down time to focus and adjust what i need to do to get shit done due to now i have a pinched neve in my shoulder no working out till its better lol fuck it if it aint one thing its another ๐Ÿ˜† but either way good time to organise meal plans๐Ÿคฎ(hate meal plans) and my set workouts for when i do get better fingers crossed the anti inflammatories dont burn a hole in my gut as it is they make me feel sick and yes i eat before i have them ๐Ÿ˜ข#fuckshoulderpain #fuckedtoe #resetreadjustrestartrefocus #neverquitjusttakeabreak #taketimeforyou #patienceiskey
Feeling great smashing some good workouts still nothing heavy hopefully my foot comes good in another week or two but whats a lady to do except the accessory work furk immissing the heavy shit like hell though ๐Ÿ˜ข
Just waiting for my washing to finnish ๐Ÿ˜ #snapchatfun ๐Ÿ’‹ #smexylady #killingtimewithsnapchat #cutesnapchatfilters ๐Ÿ˜‡
๐Ÿ’ฏโœŒ๐Ÿ‘Œ๐Ÿ‘Š be so clear about your intentions and you will never falter. Know what it is you want and go get it, dont forget to enjoy the journey cuz it can be an absolute ride if you let it ๐Ÿ˜˜ #fitfam #fitmummy #fitkids #strongwomen #enjoythejourney #healthandfitness #livelaughlovelife #strongmindstrongbodystrongspirit
So true gotta be able to know when it is time to bank your buck and go get what you want and this is what it was all about it last year i had my year and this year is gonna be awesome lots of things planed and even if they dont go they way i want i might have a hissy fit but ill be sure to get back up and try again lol #fitfam #fitmumma #2019goals #healthandfitness #enjoythejourney #enjoyeverystepoftheway #livelaughlove #familygoals2019 #striveforthebestinyourself #strongwomen
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