fitgirl_vflyyy

FitGirl_vflyyy

Valene ๐Ÿ—ฝ๐Ÿ‘ฆ๐Ÿผ๐Ÿ’™ 29|5โ€™7โ€ โฌ‡๏ธ57lbs pre-op VSG ๐Ÿ”ช 7/9/18 โฌ‡๏ธ30lbs Follow me on my weight loss journey๐Ÿ™Œ ๐Ÿ‘ปSnapchat: vflyytogethaa

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Morning, Fam ๐Ÿ–ค๐ŸŒป
Purpose is the reason you journey. Passion is the fire that lights your way. ๐Ÿ–ค๐Ÿบ๐Ÿ”ฅ #88lbdifference #vsg #wlsfam #bariatric #bariatricsurgery #vsgsupport #wlssurgery #wlsjourney #wlscommunity #myweightlossstory #myweightlossjourney #wlstransformation
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Be brave enough to find the life you want and courageous enough to chase it. ๐Ÿ–ค
Soooo I grabbed every flavor they had because Iโ€™m not a seafood eater at all butttttt I like these ๐Ÿ™„๐Ÿ˜‚ This one was actually really good, Iโ€™d buy it again! ๐ŸŸ #wlsfam #bariatricsurgery #vsgsupport #bariatricfood #vsgeats #vsg #bariatricsurgery #wls #wlssurgery #wlsjourney #wlsfam #wlsfood #softfood
I ate an egg again today. I mixed one egg with like 2 tbsp of ricotta and a little pepper. BaaaaaaBAM. Delicious. Iโ€™m hooked. Eggs or shall I say,egg with a littttttle extra goodness are my thing now. ๐Ÿ“ ๐Ÿฅš ๐Ÿณ #cluck #cluck #cluck #maybeishouldbuysomechickens #farmerval #icandigthat #vsgeats #eggtastic #eggstraspecial #vsg #vsgcommunity #vsgsupport #1monthsurgiversary #yum #bariatricsurgery #foodie #bariatricsleeve #bariatricfood #vsgfam #fitfam #wls #wlsfood #wlssurgery #wlsjourney #wlssupport #wlscommunity
This ๐Ÿ‘๐Ÿผ ALL ๐Ÿ‘๐Ÿผ Dayyyy๐Ÿ‘๐Ÿผ ๐ŸŒž๐ŸŒž๐ŸŒž
Little somethannnnn somethannnnn this morning ๐Ÿ’ช๐Ÿผ
Before and After. 1 egg, 2oz of cottage cheese and a litttttle guac because itโ€™s been on my brain. This was my first time trying eggs and cottage cheese- together and Iโ€™m hooked. It was banginโ€™ ๐Ÿ‘๐Ÿผ๐Ÿ‘Œ๐ŸผNot being able to finish an egg is still mind blowing for me. Iโ€™m still trying to adjust, learn my limits and listen to my body. Baby steps, baby steps. #onemonthpostop #1monthsurgiversary #vsgeats #vsgfood #eggs #foodie #bariatricsurgery #wls #wlseats #myweightlossstory #vsg #vsgcommunity #vsgsupport #wlscommunity
โ€œTrust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible.โ€ ๐Ÿ–ค
Everything youโ€™ve ever wanted is one step outside of your comfort zone. Deciding to go through with the VSG surgery was one of the toughest decision Iโ€™ve ever made and I donโ€™t regret it one bit. I legit told my bariatric surgeon letโ€™s get this show on the road. Iโ€™m not going into 30 fat. ๐Ÿ˜‚ This is only the beginning. Iโ€™m ready to rock this shiiiiiiitttttt. ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ† #vsg #postop #losingweight #vsgpostop #vsgjourney #vsgcommunity #wls #wlssurgery #wlssupport #wlscommunity #wlstransformation #wlsstrong #wlsfamily #myweightlossstory #myweightlossjourney #igtransformations #bariatricsurgery #bariatricsleeve #sleevedup #mytimetoshine
#thatpart ๐Ÿ–ค
Mawnnnnninโ€™ Fam ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
Im one week into the purรฉed phase. I made a quicky ricotta bake. Itโ€™s 2oz of ricotta, garlic powder, onion powder, Italian seasoning and a little mozzarella. I mixed it all together and threw it in the microwave. The ricotta tastes great and itโ€™s easy going down! You can also add red sauce but I didnโ€™t feel like it ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ๐Ÿ‘Œ๐Ÿผ #vsgeats #vsg #losingweight #pureedfood #babysleeve #babysteps #vsgjourney #bariatricfood #bariatricsleeve #vsgcommunity #wls #wlsfood #wlssupport #wlsjourney
Make it count ๐Ÿ–ค
๐Ÿฆ„๐Ÿ’œ
Ayyyeee!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ 29lbs since my surgery date, 42lbs since I was entered into the bariatric program ANDD 85lbs since I started my weight loss journey! Itโ€™s been one hell of a ride but it sureeee was worth it! I take it day by day! ๐Ÿ‘Œ๐Ÿผ๐Ÿ’œ #vsgjourney #myweightlossjourney #losingweight #wls #sleevesurgery #wlssurgery #wlssupport #wlsjourney #wlscommunity #fitfam #vsgpostop #vsgjourney #vsgcommunity #bariatricsurgery #weightlossjourney #myweightlossstory #weightlosscommunity
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