„I really just want to be warm yellow light that pours over everyone I love.“ Conor Oberst
Feeling this quote on Day 1 of our #FeetUpYoga
Challenge after a beautiful @feetup
Teacher Training weekend at @patrick_broome_yoga
The group was large and the vibes were amazing and will warm my heart for quite a while I guess 😍🤘🏼
Filmed by @simontoplak
you see a micro loop that I love, love, LOVE to get my Yoga WarmUp going. Very basic, very delicious. To be repeated as many times as you like 😉💪🏼✨
🍂🌻🍁 JOIN our wonderful Challenge // 15-21st of October with a stellar group of yogis 🧘♀
Let’s take advantage if this stunning world-wide network of yogis, mind- and heartful humans! No matter if you just started or practiced for many years - we want to inspire each other and keep the spirit up. Let’s go!!! 🌻🍁🌻 —> You can participate with and without a @feetup
—> Check out this amazing team of
Awesome SPONSORS & prizes:
—> a mat
—> a feetup
—> a via bottle
—> a bracelett
—> vegan protein
—> an outfit
—> How to participate:
☆ You can participate with and without a FeetUp!!! ☆ Post this flyer and text (“repost app” for example) and tag your yoga crew
☆Follow all hosts and sponsors
☆Post a photo or video every day - see topics below
and tag all hosts and sponsors
☆Set your profile to public so we can find your beautiful uploads
☆Practice safe & choose wisely
☆Enjoy the process! 😄
1 - Warming up with or without a FeetUp.
2 - Awakening the spine.
3 - Core!
4 - Inverting!
5 - Flying! Any armbalance you like.
6 - Forward bending.
7 - Keep you heart open! A backbend flow.
#feetup #feetupyoga #feetupchallenge #yogachallenge #yogateacher #yogavibes #werbungwegenmarkennennung