dblbarrel55

Larry Hernandez

Average guy CO Gym life Spinal cord injury Bicep removal Right shoulder injury Trying to rehabilitate injuries through strength and fitness.

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I love mail!!! Especially when it’s new gym gear from @denrichapparel !! Set Goals. Work Hard. Be Successful. Keep grinding my friends! #keepmovingforward #fitat46 #denrichapparel #gym #gymlife #freedom #foreverfree #spinalcordinjury #shoulderinjury
Still moving forward with my journey, i couldn’t be happier with my results thus far. It fells so good to be healthy and fit. Stay after it! Train like your life depends on it, because it does! #fitat46 #gymlife #keepmovingforward #america #freedom #libertyordeath #clubgruntstyle #fit #supplements #spinalcordinjury #shoulderinjury #greatnessiswithin
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Freedom Never Dies! I hope everyone had a great 4th! I myself, just getting back from a nice vacation! And much needed break! But back to the grind... #clubgruntstyle #freedomneverdies #gymlife #fitat46 #usa
Transformation Tuesday. I had no idea how important diet is. I’ve completely changed my eating habits, added supplements and vitamins, pre workout and a little something, something else which I’ll revel at a later date. I’m all in now! I’ll keep moving forward and killing it! #fitnessmotivation #fitat46 #bestrongwhenyouareweak #c4preworkout #supplements #spinalcordinjury #shoulderinjury #gym #gymlife
Ran into @dragonmansco this weekend, he just happens to have his hurst hot rod out. It’s a badass machine.... don’t forget to swipe right... #dragonmans #mostarmedmaninamerica #coloradosprings #colorado #coffin #coffinhotrod #hotrod
Happy Memorial Day. I hope you all are enjoying your day! I know I’m enjoying my freedom! Thank you to the men and women who made the ultimate sacrifice, so we may live our life in freedom! #memoralday #gonebutneverforgotten #neverforgettheirsacrifice #america #landofthefreebecauseofthebrave #military #usa #gruntstyle
Staying after it! I hope you all are having a nice relaxing weekend. I’m grateful for my freedom! Thank you, for those who gave all! I will never forget your sacrifice. #barbellfaction #gym #fitness #keepmovingforward #endurebravely #relentless #46andfit #spinalcordinjury #rightshoulderinjury #neverforget #thankyouforyourservice #inspire #motivation #selfmotivation
TBT. To #gruntfest5 meeting @adamcalhoun1. If you ever get the chance to go to Grunt fest, you really should. If not, you could regret it. Lol. #clubgruntstyle #gruntstyle #gruntfest
Arms and chest day. So happy to start moving my shoulder a little better, not so much pain now when I move it. It’s nice to see gains, all the hard work is really paying off now. Be your own motivation! I’ll keep moving forward and kicking ass, because that what it takes to feel good about this bulls&?! injury. Shirt by Denrich apparel, it’s a badass gym shirt #keepmovingforward #unusablerightshoulder #spinalcordinjury #46andfit #gym #fit #denrichapparel
Well it’s been awhile since I posted. I’m back! I’ve continued to work hard and now I’m seeing great results. I’ll keep moving forward and crushing my goals, one after another! Stay fit my friends! #endurebravely #faction #46andfit #gymlife #broken #spinalcordinjury #unusablerightshoulder #keepmovingforward
So this is the first shirtless pic I have ever posted. Back in August when i started this journey i could only dream of the results i am seeing. Pretty much doing cardio and some light weights I got amazing results. It has been hard work and every day I wanna worker longer and harder to see how far I can go. I’ve learned something along the way, you have to motivate yourself! No one can make you do it. So now i am strong enough to use more weight with my right arm. I am so excited to move forward and continue my journey. #bestrongwhenyouareweak #fitat45 #alwaysmoveforward #broken #halfofabicep #nevergiveup #beyourownmotivation #gym #gymlife #ccm #unusablerightshoulder
Finally looking like Colorado in winter time.... #coloradosprings #colorado #winterisback #snowing
I just had to share a pic of my new edc. I love it! It’s a badass knife🇺🇸 #merica #wethepeople #edc
Finally back on track after fighting pneumonia!! What a battle it’s been and my lungs still aren’t a 100%. Keep moving forward and push, Ive started lifting a lot more, I’m definitely starting to see gains and I’m definitely bulking up. If any of my lifting friends could point me in the right direction of what supplements I should take, I would really appreciate any help. It feels good to be back on track! #clubgruntstyle #gym #fitness #keepmovingforward #45andfit #broken #beyourownmotivation #nowyourplayingwithfire
Happy Monday everyone!! I’m sitting in the doctors office, my little chest thing turned out to be pneumonia..... I’m so ready to get back to the grind!! Hopefully I get clearance to get back in the gym today. Got this new shirt from @denrichapparel , can’t wait to try it out in the gym!! #gymlife #keepmovingforward #broken #fitat45 #denrichapparel
Well, I’ve not rolled into 2018 the way I wanted to, stupid chest cold has me down( so no cardio ). I keep moving forward doing what I can, and still I feel guilty, like I’m cheating or something. Can’t wait to get over this nonsense and hit it hard again. Here’s to a new year of goals, that I can’t wait to crush! #bestrongwhenyouareweak #endurebravely #keepmovingforward #barbellfaction #fitness #45andfit #newyear #goals #gymlife #broken #neverquit #beyourownmotivation
To quit the club or not quit the club, that’s my dilemma.... not quit the club is where i stand!! I love my Gruntstyle gear! (Still a few missing from this collection) #clubgruntstyle #gruntstyle
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