chris10_sama

Christian Coronado

πŸ‡¨πŸ‡΄πŸ‡²πŸ‡½ Imperium Labz πŸ”±

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Shoutout to my best friend and training partner @spencerz2 turning 20! Always pushing each other to be the best we can be in everything that we do. Whether that be in training or running a company together I can say you’re my brother πŸ’ͺ🏼 also big thanks to the Imperium crew for wrecking things in laser tag πŸ”₯πŸ’―
Here is a little reality of post comp and not reverse dieting properly πŸ€·πŸ½β€β™‚οΈ Put on a significant of fat and water weight after eating a bunch of junk for a couple of months. Now that I’m actually following my diet again I’ve lost around 8 pounds in the past week and a half this time I’m gonna diet properly and have a lean strong physique again not as excessive as my prep of course πŸ’ͺ🏼
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I gotta sick pump, I gotta quick stunt πŸ€·πŸ½β€β™‚οΈ
Yet another deadlift video πŸ€·πŸ½β€β™‚οΈ this week finally pulled 545 for a solid 3 reps then went to 565 for a solid 2 strength is definitely getting there this video was last week btw πŸ™ƒ
Come check out the Imperium Labz booth and support Dale! We are at the fitness connection champion forest and every sale some of the proceeds will go towards paying Dale’s medical bills πŸ™ŒπŸΌπŸ”±
In the process of refining my deadlift technique big difference from my PR pull versus here. The speed and utilization of my legs are gonna bring me to a 700 lb dead in the future πŸ’ͺ🏼
Imperium Snakes tryin to get thiccer than a bowl of oatmeal πŸ˜›
600 lb deadlift in the books! Wasn’t really feeling it this training session but I️ have the best hypemen in the game πŸ€·πŸ½β€β™‚οΈ shoutout to my boys @spencerz2 @c.blake.smith
The Road to a 600 lb squat! Trying make these tree trunks grow πŸ’ͺ🏼
Gotta love some heavy leg press! Definitely one of my favorite exercises to do after doing squats πŸ’ͺ🏼 First time attempting anything over 8 plates on leg press and was able to do some quality reps! Sometimes you just need to get past your mental barrier and attempt a lift more times out of not you’ll surprise yourself πŸ’―
Good Ass Arm Day With My Son @sk.scotty πŸ’ͺ🏼 father and son that work out together stay together 😀
Cracking some preworkout with da boys 🍻
Squat PR hitting 425 for 7 reps today with @spencerz2 πŸ’ͺ🏼 we’re hoping to compete at the Aggie Showdown on February 17th so here is the beginning of trying to get a 600 lb squat!
Hitting PR’s on PR’s with the @imperium.labz squad first time touching 3 plates ever and I️ got it for 3 I’ll take it πŸ’ͺ🏼
Throwback to show day to show how great my circle is and thanks for those that support me in anything that I️ do πŸ’―
Good Back Day with my son @sk.scotty #imperiumcrew ⚑️
Great Leg Day today I️ can finally say that I’m getting my strength again post competition πŸ’ͺ🏼
Feat The Biggest Catch 🎣
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