We help you achieve your goals & enjoy a healthy, fulfilling life - one day a time. Tag your photos #BOD to be featured.

We know it's only Monday, but is it Saturday yet? 😂There are 5 days to go until The Big Sweat, the biggest virtual fitness event of the summer on Saturday, 8.18.18! We are challenging you to do TWO workouts on Beachbody On Demand and join the thousands of other BOD members 'pressing play' at 8:18am in your time zone. Better yet, you'll have the ability to win cash prizes and awesome Beachbody goodies, like Shakeology and Beachbody Performance! ⠀ ⠀ Are you up to the challenge? 💪⠀ ⠀ #TheBigSweat #BOD #Beachbody
Carrots and kale and cabbage, oh my! This veggie wall is inspiring us to start the week off strong by drinking our @Shakeology and being #veggiesmost ! ⠀ ⠀ #beachbody #motivationmonday
Where will you be working out on 8.18.18 at 8:18am? Shout out the city you'll be getting your 'Big Sweat' on in the comments below! ⠀ ⠀ Tell your #fitfam and join us for the biggest virtual fitness event of the summer! Be sure to follow our Instagram Story throughout the day on Saturday, August 18th, to watch others sweat it out across SEVEN different time zones from the UK to Hawaii! Plus, you'll have the chance to win prizes by joining in and posting your 'Big Sweat' workouts! ⠀ ⠀ #TheBigSweat #Beachbody #BOD
You've made it through four whole weeks of LIIFT4 but don't take too long to celebrate -- you still have work to do! In this week's Ready for LIIFT Off, take a look at what you can expect in week 5 of LIIFT4. @joelfreemanfitness talks with the cast about what they've accomplished so far and how they can continue to ramp up their fitness in the second half of the program. Head over to our Facebook page to watch the entire episode!⠀ ⠀ If you want to join in on the fun, there's still time to get VIP Early Access! Talk to your Team Beachbody Coach or visit today and you can receive $10 off all LIIFT4 Challenge & Completion Packs. ⠀ ⠀ #LIIFT4 #BOD #Beachbody
The Big Sweat is coming. Join Beachbody CEO @carldaikeler , surprise Beachbody guests and thousands of others as we sweat it out together to end the summer strong! On Saturday, 8.18.18 starting at 8:18 am (your local time) push play and challenge yourself to complete two Beachbody On Demand workouts. We want to see you in action in your Instagram Story videos. We’re giving away $818 to two people in each time zone (14 winners total), so use #TheBigSweat and #PromotionEntry and tag @beachbody for your chance to win. Plus, ten additional winners will be selected from Beachbody On Demand to receive the Beachbody Super-8 Bundle that includes a selection of our most popular nutritionals including Shakeology, Performance Line and BEACHBAR. Follow @beachbody throughout the day to see everyone sweating it out from the UK to Hawaii!
It may only be August, but we already have fall on the brain! ⠀ ⠀ Pumpkin Spice Vegan @Shakeology is coming to the US and Canada this fall! Finally we can enjoy the delicious taste of Pumpkin Spice without derailing our health and fitness goals. Now that's something to be excited about! ⠀ ⠀ #Shakeology #PumpkinSpiceShakeology #ComingSoon #beachbody
Leave a "👏" below to help us congratulate @joelfreemanfitness on achieving 2 MILLION @Liift4 views on Beachbody On Demand! ⠀ ⠀ There's still time to sign up for VIP Early Access! Talk to your Team Beachbody Coach or visit today and you can receive $10 off all LIIFT4 Challenge & Completion Packs. ⠀ ⠀ #LIIFT4 #BOD #Beachbody
Super Trainer @tonyshorton 's go-to before a strenuous workout? @BeachbodyPerformance Energize! Double Tap if you love your Energize as much as Tony does!⠀ ⠀ #BeachbodyPerformance #beachbody #BOD
Get Certified as a 2B Mindset Mentor and help others succeed. Registration for 2B Mindset Certification is now open! Register now to save $100 (limited time promo price is $99) and secure your spot in a Q&A session with @IlanaMuhlsteinrd ! Head over to today.⠀ ⠀ #2BMindset #beachbody
Double Tap to help us congratulate Jessie C., who lost 94 pounds in 10 months thanks to the 2B Mindset! By changing her mindset, she has been able to lose weight happily and has the tools she needs to keep it off for good. ⠀ ⠀ If you have any nutrition and weight loss questions that you’d like answered, be sure to tune in to @ilanamuhlsteinrd ’s Office Hours tomorrow at 11am PT on the @2bmindset Facebook page. She’ll be answering questions in real time!⠀ ⠀ #2BMindset #Beachbody #TransformationTuesday
Did you tune in to watch @AutumnCalabrese on the TODAY Show?! Check out our Instagram Story to catch some highlights from this morning's show. Plus, Autumn's top is currently on sale! Head over to to check out the apparel sale and get yours today. #80dayobsession #beachbody
With @Shakeology in hand, we can handle ANYTHING this Monday throws at us! Double Tap if you're starting out this week with your daily dose of dense nutrition!⠀ ⠀ Photo Credit: @mylittlelovenote#Shakeology #beachbody #365er #Mondaymotivation
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