avihay2803

Avihay Balila 🇮🇱

#workout #motivation ~GOD IS ONE~ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Fundraising for Michal and efraim chance to have a kid. Meet the couple👇👇 Every dollar counts 🙏🙏

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"I AM WHO I MEANT TO BE. OVER AND OUT. " Don't lose yourself by trying to please others 👍 Have a happy hannukka, happy holidays, a month full of blessings🤗🤗🙌 . . 21-15-9 C&J (135) BBGO (48") . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo #oneofthosedays @nathan_bramblett
"Dream big, Work hard, Stay focused and surround yourself with good positive people". - Partner workout with my #workoutbuddy and my matchmaker @iglesias.brooke 😂😉 - 6min amrap: 10 synchro wallballs 20 DU . Right into 3min sled pushes (back and forth) . Right into 6min amrap: 12/10 cal ski 10 synchro HSPU . Rest 3:00 . 10min AMRAP: 20 snatch (135/85) 20 snatch (155/105) 20 snatches (185/120) - #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo #oneofthosedays
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"HELP OTHERS ACHIEVE THEIR DREAMS, AND YOU WILL ACHIEVE YOURS." Any dollar counts, any social media share counts... Help them get their child, get their dream fulfilled and you will have a part of a big thing helping others 🙏🙏 https://www.gofundme.com/BarkerIVF Meet the couple 👆👆 @michallunabarker Link also in my bio . . #ivfjourney #helpingothers #havingababy #fundraising #sharethesupport #everydollarcounts #familyiseverything #kidsarejoy
Patience, Patience, Patience And hard work will pay off Finally got into the #300 club 🎉🎊🎉 Hit a first PR at 295lbs, and had to try go beyond 300 and got 3🔹0🔹5 !! . . #fitnessfun #patienceisavirtue #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo #oneofthosedays @nathan_bramblett #splitjerk #300club #305lbs
"To be outstanding, get comfortable with being uncomfortable". . . 5 sets x AMRAP 2:30 500m row 2 power snatch @50 % 3 Thrusters 4 bar MU Rest 1:1 *continue AMRAP where you left off last AMRAP. . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo #oneofthosedays #tuesdaythoughts
No one is perfect. Love yourself as you are, And train hard to become the best that you can be. Hope you have an amazing Sunday 👍😉. . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames @sponsor.go #sponsorgo #oneofthosedays #weekendvibes ✌️
Passion is what makes life interesting, What ignites our soul, fuels our love and carries our friendships, stimulates our intellect, and pushes our limits. . . Today I have the chance to accompany a friend at #fortsamhoustonbase And the toys they have put in there 😂 I felt like a kid playing with new toys.. . . Started with warm up of 5 rounds 10 wall balls 10 KB swings 10 burpees . Then 5 Rounds: -15 C&J #185lbs -10 Rope Climbs -50 DU . And played with some heavy complex of: 1 Power clean + 1 Squat clean & jerk ... Definitely coming back here 👌👌😜 Have an awesome weekend 😉🙏 . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames @sponsor.go #sponsorgo #oneofthosedays #weekendvibes ✌️ #shabbatshalom
Happy thanksgiving everybody 🦃🦃🤗 I'm thankful for my life, and as hard it is to say it sometimes, but I'm thankful for the tests God put me in daily. We don't get to see the reason why some things happen to us, but everything happens for a reason and everything is for our benefit. And those tests just making us stronger and making us be better and happier 😉🤗🤗 . . #fitnessfun #happythanksgivng #friendsgiving #hardworkpaysoffs #sponsoredathlete #sponsorgo @sponsor.go @reebok
ABILITY is what you're capable of doing MOTIVATION determines what you do ATTITUDE determines how well you do it. . ☝️Love that one👆 Make sure to get your motivation daily in whatever you do in life 😉 . . 5 Rounds For Time: 10 DL's (50% of DL) 20 Wall Balls (20/14) 40 DU's -REST 5:00- 5 Rounds For Time: 5 Power Snatches (135/95) 5 Ring MU's . . Music inspired by: @drestrohm Shirt by : @sunsetbayofficial #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames @sponsor.go #sponsorgo #oneofthosedays
Make sure your environment is positive and have around you people that have the same goals as you that will always push you to be better 👌👌 . . Partner workout with @ryperez "can't believe you dragged me into this one" Haha you better believe it 😉 "31 Heroes" AMRAP 31, With a partner: 8 Thrusters (155/105) 6 Rope Climbs (15 feet) 11 Box Jumps (30/24") *While working, partners alternate a 400m run with a sandbag (45/25lbs) . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsorgo #oneofthosedays
💪👉"Each new day is a new opportunity to improve yourself. TAKE IT, and make the most of it. "👈💪 . . Night session with @ofek_ben_david770 we had some boxing, strentgh, and of course crossfit 😉 . . 10min AMRAP: 10 burpee double DB snatch 10 DB's squats 10 DB's lunges . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @sponsor.go @rogue @crossfitgames #sponsorgo #lunges #oneofthosedays #burpee #dumbellworkout
-"A Strong body is not made in Comfort"- Good core work? Go as many unbroken pegboard as you can, Ohh your abs will scream 😫😫 @adamklink 10 still seems so far away 😅 . 1,2,3,4,5... Pegboard Box jump 42" . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @fnx_fit @crossfitgames #sponsorgo #pegboard #oneofthosedays #weekendishere
👉👉👉IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU. 👈👈👈 . Pegboard will get your core destroyed, and then grip will go, and eventually all that remained 😂😂 Give it a go 👍👍 . . 3 Rounds: 100' Shuttle run 2 Pegboard -Rest 5:00- 3 Rounds: 90 DU 16 KB Snatch (8/8) #70lbs -Rest 5:00- 3 Rounds: 14 BBJO (24") 14 Single arm OH KB squat (7/7) #53lbs . . Have a great weekend . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #sponsoredathlete #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #fridayworkout #shabbatshalom #sponsorgo
Make It Count!! 👈😉 . . And don't forget to get your @romwod daily👍👍 Today is a Warrior Routine 👌 . . Make sure you always tweak your training to work on the things you need to get better at, in order to always move forward in progress ~It always starts with the little things 😉 . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames #sponsoredathlete #workhard 💪 #stayhumble
Make sure you always tweak your training to work on the things you need to get better at, in order to always move forward in progress ~It always starts with the little things 😉 . . 1200m Row 1200m Ski 6 Squat clean @60 % 6 P. Strict HSPU 800m Row 800m Ski 4 SC @70 4 P. Strict HSPU 400m Row 400m Ski 2 SC @80 % 2 P. Strict HSPU 10 Rope climbs . . #fitnessfun #hardworkpaysoffs #mindset #crossfitathlete #shoulderburner #motivationworkout #TrustTheProcess #stayhumble @reebok @reebokisrael @rogue @crossfitgames
~"When you can't control what's happening, Challenge yourself to control the way you respond to what's happening. That's where the power is." . Have a great weekend 🤙🤙😉 . . #crossfitathlete #passion #weekendtime #mobilitygoals @reebokisrael @cellucor @roguefitness @reebok #motivationquotes #hardworkpaysoffs #sweatitout #humbleyourself
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