Yoga Therapist, MA Yoga Studies, Faculty at Orange Coast College. If you are interested in the OCC Yoga TT Program, email email@example.com !
My first time co-leading a yoga retreat, and it’s in Panama! Thank you Christelle from #riseyogahb
and all of the wonderful students who decided to embark on this adventure with us! From beautiful sunsets to galloping down the beach on a horse, I am really in yoga paradise! So much more fun to be had and even more importantly, bonding with our sangha and making unforgettable memories to inspire our every day life. We have found our Dharma in Panama. We are here to help others find more health and happiness in their life. Living the dream! #occyoga #occyogateachertraining #occyogatt
Hiking up Koko Crater was intense! Took about an hour and coming down was tricky too! But oh the views! What a beautiful day in Oahu!!
Chinaman’s Hat Kayaking fun! And now off to eat garlic shrimp!
Santa visited us in Hawaii! And what a beautiful sunset cruise around Diamond Head!
Hanging out in Oahu, riding horses, and visiting Waimea Falls!
Whooping it up in Oahu with the love of my life!
Spending Christmas in Oahu! Mele Kalikimaka! First drink of the vacation. Yummy!
Join me for my last class of the year at Spectra Yoga tomorrow at 11am! Yoga for Healing is every Wednesday and your first week at Spectra Yoga is free!!
What an awesome yoga mini retreat with Lauren Maher and Pete Lee! Thank you both!
Loving on some of my OCC Yoga Teacher Training Graduates! Thanks for taking my Yin class at Spectra Yoga! I can’t quit you guys!
Meet me at Spectra Yoga for two classes I will be subbing this weekend! Saturday 12/15 10:30am Yin Yoga and Sunday 12/16 10:15am Yoga for Healing. Your first week is free and teachers always pay $10 per class! Photo by the amazing Crisanto Santa Ana!
Thank you Kristine Newberg for being the best TA for this semester’s yoga Teacher Training Program at Orange Coast College. You are forever a beautiful lotus flower!