am_tiufitgirl

Alison

Eat healthy, Be happy, Love yourself πŸ’œπŸ‘™ β€’ New Yorker for life, Bar Harbor for now.

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All of my favorite things for lunch & post 4 mile run happiness πŸ’πŸ˜Š . Now that I'm feeling good about my cardio I guess it's time to really start working on strength and tone πŸ™ˆ #sendhelp ! #fitgirls #fitlife #tiu #happy &#healthy #almost30
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Who else is all about cauliflower? I know, I know #basic Cauliflower 'rice' stir fry for the win πŸ€— #fitgirls #fitlife #happy &#healthy #ijustwantbreadthough
It's a marathon not a sprint & boy did 3 miles certainly feel like it 😫 #fitgirls #tiu #backatit #almost30 #happy & #healthy
So I know it's been 5 weeks since I've posted, sorry #fitsisters , but summer with the munchkins is always super busy! Wanted to share that I finished the Falmouth Road Race in a little over an hour though!! For my first big race, I'll take it as a win πŸ˜ŠπŸ˜πŸ‘ #fitgirl #Falmouth #roadrace #10k #plus1 #happy &#healthy
Soo much deliciousness 😍 lot of sugar, but green smoothie w. spinach, strawberries, handful of frozen blueberries, half a banana, fresh OJ (from Wegmans) and water. I'm in love!! #fitgirl #fitlife #whatsforlunch #goodeats #cleaneating #healthyeating #fruitsandveggies #goodeats #smoothie #happy &#healthy
Semi-guilt free black raspberry chip yougurt ice cream! #fitgirl #guiltypleasure #yogurt #icecream #summertime #treatyourself #goodeats #happy ¬ healthy πŸ¦πŸ’œ
It's not the prettiest plate, but it was delicious! Grilled eggplant, kale, avocado, and salmon made by the boyfriend!! #fitgirl #fitlife #dinnerlastnight #goodeats #veggies #veggies &#moreveggies #cleaneating #grilledeverything #happy &#healthy
Alright #fitsisters , I know it's been a really long time since I've posted, but there has been a lot going on in my life. Some positive, some negative, it's all good though :) (Nothing a really great haircut can't fix, along w. friends and family!) With that said I'm back and more determined than ever to really get in shape. 6 weeks until the Falmouth Road Race, yikes!! Loved seeing all of the progress for the many #fitgirls I follow. For those new welcome to Day1!! #letsdothis again...haha
Went strawberry picking with the munchkins today! Can't wait to get home and make some strawberry soup :) #summerfruit #strawberries #farmfresh #justpicked #fitgirl #fitlife #goodeats #happy &#healthy
Salmon burger for lunch topped w. guac, a little cheese, and tomatoes! Was soo good. #fitgirl #fitlife #fitkinichallenge #goodeats #whatsforlunch #salmon #guac #happy &#healthy
Sorry I've been MIA lately. Was in NY this weekend and not feeling great. I can't go to home to NY and not bring back a bagel, so Β½ everything bagel and my go to egg over easy for breakfast! Looks like it'll be a light lunch today :) #fitgirl #fitlife #fitkinichallenge #goodeats #breakfast #bagel &#egg <3 #happy &#healthy #treatyourself
Not in @fitgirlsguide #fitkinichallenge , but seafood night with the boyfriend by the firepit! Grilled shrimp and mussels πŸ’• A favorite in our house! We get them from a local seafood place; the owner goes to the fish market every morning. #fitgirl #fitlife #fitfam #grill #fresh #seafood #goodeats #delicious #healthyliving #happy &#healthy
Late post, but breakfast! ΒΌ of a bagel scooped out w. cream cheese, Β½ of a banana, and an over easy egg. #protein #fitgirl #fitlife #fitkinichallenge #fitgirlvarsity #breakfast #goodeats #healthyliving #happy &#healthy
Love that they have bikes at the play place I take the munchkins!! Didn't want to look like a total crazy person while there so low and slow, but I'll take it :) #fitgirl #fitlife #fitkinichallenge #fitigirlvarsity #workout #bike #healthyliving #cardio #happy &#healthy #betterthannothing
Delicious lunch today! Stuffed pepper w. brown rice, black beans, corn, tomatoes, onions, and a little part skim mozzarella along w. spices. Light ranch drizzled on top. #fitgirl #fitlife #fitkinichallenge #fitgirlscook #goodeats #whatsforlunch #cleaneating #healthyliving #happy &#healthy
And you all made the choice to motivate yourselves! But the rest of us #fitgirls are here too!! Welcome to all of the new #fitsisters , we got this :) Whenever you're feeling down about something remember there's a whole #fitfam for you to turn to!! It's the best part about @fitgirlsguide #fitkinichallenge #28dayjumpstart #healthyliving #hapy &#healthy #firststeps #motivation
Happy 1st day of @fitgirlsguide #28dayjumpstart & #fitkinichallenge !! D.I.Y. sandwich for lunch today: Turkey, spinach, and kale w. tomato and guac! Including a midday snack of unsalted chips & the rest of the guac w. lunch b.c. it's so late already...#fitgirl #fitlife #fitgirlscook #healthyliving #goodeats #happy &#healthy
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