_recoveringemily_

Emily

On a journey to recover and heal my mind, body and soul ✨ First year university💪🏼

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Dinner: homemade lasagna chips 🍟 and sweetcorn.. Trying to make my portions bigger little by little #anarecovery #edrecoverywarrior #eatingdisorderrecovery #eatittobeatit
Breakfast was 2 crumpets.. Such a chilly morning today 🥶 ❄️ Going to therapy then off to work I go.. Hope my lovelies are having a good week so far.. Always try to remember your not alone and what your grateful for, and people you can talk to 🌤
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Dinner out with friends was soy cauliflower and tofu ramen Went to the German market which was lovely and Christmassy!! #eatittobeatit #edrecoverywarrior #anarecovery #edfood #eatingdisorderrecovery #ramen #tofu
Lunch from today.. @quorn_uk sandwich with a handful of grapes 🍇 and 2 oranges 🍊 #eatittobeatit #edrecoverywarrior #edrecoverywarrior #edfood #anarecovery
Breakfast was toast with butter! I have my therapist appointment this morning, so let’s hope that goes well! What are you lovelies getting up to today? #sharethelove #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Dinner: Pizza, and chips! Boyfriends mums made tonight’s dinner, when I finished placement.. Which was 😋 #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Breakfast before placement.. 2 Christmas 🎄 crumpets #edfood #sharethelove #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Sandwich, orange and go ahead bar... Been at placement today, which went well! Got back ate this and did some uni assignment work.. it never ends.. but one day it will be worth it ! #eatittobeatit #edrecoverywarrior #eatingdisorderrecovery #sharethelove #edfood
Breakfast: 2 slices of fruit toast 🍞 #happymonday lovelies, placement again today! #edfood #sharethelove #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Today’s meals: Breakfast: Wheetabix with soya milk and ☕️ Lunch: Egg on pancakes 🥞 Dinner: @quorn_uk escalope with chips and veg Snacks: Go ahead bar and 1 cookie Wishing my lovelies a good start to the week tomorrow! #sharethelove #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
So I’ve gone out tonight for my boyfriends work Christmas meal, yes it’s pretty scary but however I’m learning that life isn’t about fearing things it’s about living to your potential! He’s brought out so much potential in me that never could have imagined and turned my life for the better!❤️ Hope my lovelies are having a good Saturday! #sharethelove #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit #fear #fearlessmotivation
Lunch: @quorn_uk ham and tomato sandwich with go ahead bar, 1 @quorn_uk picnic egg and a sorbet style yogurt #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
#happysaturday Today’s breakfast is, pancakes with syrup and strawberries 🍓 #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit #sharethelove #edfood
Today’s meals: toast Pie mash and veggies Tarka daal, from yesterday Came home for Christmas today, came early as I fancied spending some time at home I’ve still got placement to go to but I’ll travel from here! #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Dinner: tikka panner and spring rolls Tarka daal with boiled rice Went out for food with my girls for her birthday! #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
Today’s Lunch: Quorn chicken wrap, yoghurt and tea #edfood #eatingdisorderrecovery #edrecoverywarrior #eatittobeatit
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