1stphorm

1st Phorm "LEGION OF BOOM"

#iam1stPhorm #LegionofBoom Questions? Help@1stPhorm.com Subscribe to our YouTube channel! 📺

Loading...
1st Phorm CEO @andyfrisella : “They called you a loser. . They called you fat. . They said you’d never make it. . They said you were too stupid. . They said youre too much of a dreamer. . They said you should grow up and get a real job. . They said a lot of things...that hurt. . So what now? . Are you gonna cry and whine about how nobody believes in you? . Or are you going to train yourself to use the negative energy you get to be a trigger that launches you into productive action that brings you closer to your goal? . You have to decide which person you are. . But I can tell you with 100% CERTAINTY one of these groups is what champions do and one whats losers do. . You want everyone to believe in you even though you haven’t done anything thats earned that belief? . You think the world doesn’t notice youre fat & unhealthy? . You think the world doesn’t see you drinking every weekend with your old friends from back in the day...instead of being dedicated to your goals? . The reasons people say the shit they do is because it’s likely true. . ....and you can complain about it all you want...still doesn’t make it any less true. . If it hurts you...its cause YOU KNOW ITS TRUE AS WELL! . All you can do is take it all in...and use it as a trigger to get yourself into the behaviors that serve you. . Ive heard it all. . People called me a fat ass. . People said I was a loser. . People said Ill never make it. . ....and it was all true. . Sure I could of whined and got some fake sympathy from people close to me...but I didn’t. . I worked every single minute of every single day to take those words and shoce it down these motherfuckers throats... . And guess what... . It feels fucking good! . It takes a hell of a lot more courage, character and fortitude to admit to yourself your shortcomings and do something about it....than it does to be like everyone else and whine and live in denial like some sort of victim. . Next time someone calls you fat: GO WORKOUT. . Next time someone says you’ll never make it: MAKE 10 EXTRA SALES CALLS . Learn to make what the world gives you work for you. . Thats what champions do.” #iam1stPhorm #LegionofBoom #1stPhorm
@zarvold went all out for this awesome entry into the #RealWorldEXP challenge entry! . If you want a chance to win, here’s what you gotta do! This isn’t just a normal weekend of training; this is 3 days that will push your physical and mental abilities to their limits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 Winners will be selected to win an all expenses paid trip to St. Louis and hang out with Tony and the 1st Phorm Crew for the weekend of October 19th-21st. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To Enter, you must do the following : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁃Follow @1stphorm ⁃Create & Post Your Own “Train Like Tony” Video ⁃Hashtag Your Post #RealWorldExp Entries due by September 21st! #1stphorm #iam1stphorm #legionofboom 🎥 @narvoldphotography @machine_shed
Loading...
If you’re serious about endurance, there is no substitute for #Intraformance . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A unique blend of amino acids, carbohydrates and electrolytes to provide you with all the necessary nutrients your body is typically lacking prior to intense endurance training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With the right fuels in your system you can ensure optimal endurance for any athletic activity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The precise amino acid profile in Intra-Formance is going to blunt muscle burn and trauma during intense endurance training. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During training these amino acids will keep your body from dipping into a catabolic state, preventing your body from burning its own muscle as a fuel source. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead you will be utilizing carbohydrates, which is the body’s preferred energy source, helping your perform longer. #iam1stPhorm #LegionofBoom #1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Athlete @thedblife
Want to get leaner faster? Want to minimize the damage on a higher carb or cheat meal? On a Keto diet? Better make sure you have some of our Glucose Disposal Agent then! Link in bio! #iam1stPhorm #1stPhorm #LegionofBoom 1st Phorm Trainer @laurinconlin
Please read this great post by 1st Phorm Athlete @marisalarenfitness : “I’m not afraid of failing... Failure is apart of the process. People who avoid failure also avoid success. . Everyone starts at the bottom. It’s from there you get to build yourself up. Grit breeds more success than talent ever could. . I believe in enjoying when you fuck up. Take each “failure” as a lesson as to what not to do next time. Let it teach you. Let it feed you. But never let it define you. . Learn, adapt, overcome. I love learning. I always have. I always will. I want to get better, so teach me how. . Thanks @marktupas_fitness for putting up with me when I fail. I will get better.” #iam1stPhorm #1stPhorm #LegionofBoom
It’s #1stPhormGiveaway time!!! We are giving away 3 #Core21 , our ninja assassin for cortisol! Not only will it reduce your stress levels, but it will allow you to actually get quality sleep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A deeper sleep helps your body recover properly, help burn fat, build muscle, and avoid that midday crash! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sleep is one of the most important factors in seeing results, and Core-21 makes sure you’re getting the most out of every minute! (Link in bio!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giveaway rules: ✅ Tag 3 friends below ✅ Repost this to your page ✅ Hashtag your post ✅ #1stPhormGiveaway
#waitforit #soundon 😂 Are you are noticing you don’t have the same strength, energy, metabolism, recovery speed or sex drive as you use to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s a good chance it’s due to your natural testosterone dropping. This is something that occurs as we get older. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s where our #PrimalPack comes in. A 24 hour natural test boosting system that will get you feeling young again! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not only will you improve in those areas but you’ll even sleep better too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try some out risk free for 30 days! Just tap the link in our bio! #iam1stPhorm #LegionofBoom #1stPhorm
#1stPhormWorldWide 🗼🇫🇷 Bonjour mademoiselle and thank you for bringing us to the city of love with you. 😊 @jessicakillings ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What cool city you think we should do a future athlete weekend in? #iam1stPhorm #1stPhorm #LegionofBoom
@ripped_rosales just took it up a notch with her entry into the #RealWorldEXP challenge for the chance to workout with 1st Phorm Elite Athlete @realworld_tactical. . If you want a chance to win, here’s what you gotta do! This isn’t just a normal weekend of training; this is 3 days that will push your physical and mental abilities to their limits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4 Winners will be selected to win an all expenses paid trip to St. Louis and hang out with Tony and the 1st Phorm Crew for the weekend of October 19th-21st. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To Enter, you must do the following : ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁃Follow @1stphorm ⁃Like/Share This Post ⁃Tag 3 Friends in our comments ⁃Create & Post Your Own “Train Like Tony” Video ⁃Hashtag Your Post #RealWorldExp Entries due by September 21st! #1stphorm #iam1stphorm #legionofboom 🎥 @ta_visuals | @darby_mcvay
This is the final week of the 8 Week $50,000 Summer Sprint Transphormation Challenge. . We’ve seen all the work you have been putting in and couldn’t be more proud. . 8 weeks ago, you looked yourself in the mirror and realized you wanted to make a change. . 8 weeks ago, you might of not known how to do it but you took the first step towards that change. . and now... the finish line is in sight so you can’t let off the gas now! . The official deadline is Sunday, September 23, 2018 at 11:59pm CST. . You can upload your final progress picture from now until then. . Make sure your final picture, includes your Transphormation card! #iam1stPhorm #LegionofBoom #1stPhorm
Hell yeah @fitbam_jr down 50 pounds in 7 weeks since joining our 8 Week Summer Sprint Challenge! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to make a change too, just tap the Transphormation tab on 1stPhorm.com to get started! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’ll gain access to all the tools to help you with your #Transphormation ! And guess what... it’s FREE! On top of that, you could have a chance at winning up to $50,000! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All included upon signing up: 🍱 FREE custom diet plans 💪 FREE custom workout plans 👨🏽‍💻 FREE coaching 💻 FREE Blogs 📽 FREE Training videos 📖 FREE E-Books 🍰 FREE healthy Recipes 📞 FREE help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists #iam1stPhorm
Only 2 people in the world could beat our girl @ifbb_figure_pro_dia this past weekend at the Olympia. ⠀⠀⠀⠀⠀⠀⠀⠀ Very proud of you Nadia and the team over at @underrated_muscle and thank you for showing the world what 1st Phorm was all about with your hard work and heart you put into this. #iam1stPhorm
next page →