Just another lazy Sunday❄️
If you are lucky enough to be in Mexico and see this guy around, buy him a couple drinks. He got to go fishing today, which is pretty much his fave. I would say a close second is taking kids out for a rip behind his boat. Thanks for all you do and thanks for showing me how to be the best dad. Love you and hopefully I can sneak down for a visit.
#roscoep #dad #happybirthday
The heels came off early and we enjoyed a few🎄 🎊
Today has been a long day... this week has been long, this month is endless... at the end of it all, this process has shown me growth, patience, resilience and determination. I’m lucky to have an amazing community around me who has supported every step of my entrepreneurial journey, and who is still waiting with baited breath for the next chapter.
Stay tuned for news to be released very soon for what is next. This dude impressed me constantly... especially with his painting skills 😉😉 @jdrmclean @merawine #yqr #regina #experienceregina #wine #food #family #homestead #homesteadyqr #hardworkpaysoff
If ever I feel tied down, stuck, too rooted... I take a walk in my backyard and remind myself... “here I am, where I belong”
Happiness will follow me wherever I journey, near or far, as long as it comes from within🖤☀️
Sometimes Santa can be a little intimidating but Mrs. Claus can usually win them over (just not my own kid 😭)
~ ~ JUICY JOINTS w/Kristal ~ ~
Everyday activities can lead to stiffness and general discomfort. Finding the sticky points in the body is pretty easy, working on them can be hard (and fun and hurt a little) but the results are undeniable. A class designed to work into those spots can do wonders. Stretching and strengthening the neck, shoulders, spine, hips, hamstrings & feet will get the blood flowing, keep the synovial fluid moving and the joints lubricated.
- Tuesdays 9:30-10:30am At The Yoga Spot at Argyle Natural Health Centre 3643 Sherwood Dr. - WINTER SCHEDULE STARTS JAN 6th - contact us to register ASAP - We offer small class sizes to provide the opportunity to learn and and grow in a comfortable, loving environment /\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\/\ #yqr #yqryoga #regina #ReginaSask #saskatchewan #saskyoga #yogaRegina #ReginaYoga #yqrsmallbusinesses #yqrevents #yqrbusiness #yqrsupportlocal
We Celebrated Christmas early at our house tonight because we get to be with all of Adrian's family for Christmas and won't have much alone time to do this. We both got each other gifts to keep each other warm, I love this sweet man 😍
#firstchristmasasafiancée #winterhaltwedding2020 #YQR
Forever my little boy. 💙😘
We’ve got so many unique items for the hard to buy for people on your list! Check out these neat Solar Radiometers! This science fiction gadget spins its pin wheels in the sunlight, no batteries needed! Shop in store at 2421 11th Ave or online at saskgeneralstore.com!
Day 6 of #dressedbylesgifts
! I have gift certificates and they make a really great gift. They can be used for anything I do, which includes alterations and custom orders as well as everything I have on my market table. Have someone who always needs to get their pants hemmed? They need a gift certificate. Is your wife always talking about wanting to get a dress made? Get her a gift certificate. The pregnant friend who loves my bibs but wants to wait until after the baby is born... Yup, they should get a gift certificate too. You can call or message me to buy one or come see me next Saturday at the last @reginafarmersmarket
of the year. #giftcerticate #stockingstuffer #alterations #customsewing #yqr #dressedbyles
Mama's out with friends and it's just the boys at home, 6 year old reading a book, 4 year old playing with his etch-a-sketch, and the 1 year old drinking his night time bottle. This is the calm before the "GET TO BED!" Storm lol... life is good #thatdadlife #yqr #lowlife
These two and those gorgeous, frost covered trees 😍
Clearing snow from tracks with a Municipal Street Railway Car.
No year is provided for this photograph, but you can bet they had a white Christmas that year!
If you're looking to get a special gift for somebody for Christmas, you might want to consider tickets to our performance of "The Band Plays On" on January 28. Tickets are $20 a person and are selling fast! 😱
The announcement dropped LIVE tonight! If you haven't had a chance to listen - head to my instastory to hear it all!! JUST ANNOUNCED:
1:1 Sadhana Mentorship
Three month Sadhana 1:1 Mentorship What is Sadhana? "Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor—tune up your nervous system and attune yourself to your highest inner self." (3H0 Foundation)
Through the tools of breath, meditation, asana, & ayurveda we will develop and curate your own personal daily Sadhana.
This mentorship will also dive deep into spirituality of yoga including philosophy and its practices, but Sadhana is so much more than that as Sadguru explains: "Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing." This mentorship is for to those individuals who have an open mind and also are willing to put in the effort needed so that they can experience their best life. Happiness, contentment, joy & Bliss.
Save $450 if you register before January 1st 2019 (ONLY THREE SPACES AVAILABLE)
to register head to the link OR DM me.