On the set of @yourmorning
in Toronto bright and early today, talking about what you really need to know to master the art of great relationships. Part of their "Win at Life" series all this week. Such a great time meeting and chatting with lovely ladies @priyasam
! 💃 Swipe left to see what 7 am on Queen Street in January looks like for me. 😆
How our Relationships are absolutely forms the crux of the quality of our lives. On that note, think quality over quantity. Less is definitely more. Focus on your best ones - most people have 5 max (if they're lucky!) If you have any sour relationships or ones that are taking too much out of you, rethink their existence in your life. Master the joy and art of spending time alone, and don't be afraid to do it! Stave off loneliness by making ample time to connect with people in person (not just online). And lastly, the best way to attract others to you is to do YOU! Translation: Create a life you love and get busy living it, strongly and confidently! People are drawn like magnets to those who take joy in their own selves and lives. Happy Relationships and happy (snowy) Tuesday!! 🙋♀️❄⚡
#relationships #picoftheday #instapic #DrNatasha #influencer #radio #tv #wellness #personaldevelopment #expert #media #love #newyear #goals #winatlife #yourmorning #ctv #toronto
It was a silly, silly dream, being unhappy.
Virginia Woolf, Mrs. Dalloway
to my interview with the ever so talented @melissagrelo.
Discussing progress over perfection and helping our children identify challenges that they need to learn to work through. Grit and perseverance will be extremely important in a world that changes rapidly. The technology revolution will change jobs, roles, and paradigms quickly. Helping children to prepare for this is our challenge. Mental frameworks, mental training and access. #disciplineisfreedom #yourmorning #progressoverperfection #learninghowtothink
dress has so many of my favourite things; flounce sleeves, ruching and hints of pink!
If you are someone who, when 3PM rolls around, you get hit with an insatiable craving that usually ends with you inhaling anything that's not nailed down... you're going to want this book. @abbeyskitchen
will join us to talk about The #MindfulGlow
Cookbook & some snack suggestions that are sure to hit the spot! That's coming up - on #YourMorning
A lil shimmy shimmy never hurt no one! Cabinet shuffles, the auto industry and by-election talk on @yourmorning
Do it for you, living a healthy life, and working out a few days a week can be normal for you. Not a sacrifice. Not an obligation. A Normal.
When your ready to commit to being consistent over the long-term, you end up seeing remarkable results each and every day. #shihtzumom #beingagrandmaisthebest #beingagrandma #readytocommit
One of the only colours you can eat and wear #mustard
Sun shine kisses😘😘🍒 home from work likeeeeee 🙏
Overnight shift complete now all i need is some breakfast my blunt shower N Bed
Today was Brandon's last day on #YourMorning
. He started out on the show a year ago filling in for @kelseymcewen
during her maternity leave & we loved him so much, he stuck around a bit longer! @brandongonez
quickly made a big impression on our entire team. 😃 Brandon, we will miss you but we know you'll do great @cp24breakingnews
We’ve had a 21-year bull market, which is about three times the average cycle. Here is what you can expect from the real estate market this year. Link in the bio.
Wrapping the year with a laugh!😆 I filmed my last segment of 2018 with @brandongonez
and couldn’t have had more fun! Watch the full clip at CTV.ca for holiday clean-up tips including how to get rid of wall scuffs and smudged chocolate. #protip
: Ketchup cleans your copper pots to perfection!🧼For real!
Just a little lunch time brunch as we countdown the end to 2018 🥂 #brunch #fun #tvfam