#yougotthis

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I see you over there with big scary dreams. I know that sometimes we can be our biggest enemy when it comes to these things. But you know what, the people you surround yourself with could be as well.⠀ Don't ever settle for less than the life God wants to give you. If people around you bring you down, it's time to let them go. Spend time with the people who dare to dream with you and support you and encourage you.⠀ If someone is trying to tell you your dreams will never come true, it's probably because they're too small minded to even believe in something for themselves and there's no reason for you to let that hinder you.⠀ You do you. And you find people who will help make you the best version of yourself. You deserve it. -@corieclark
Dear Moms, My message to you today is to stop focusing on what you think you're doing wrong as a parent and put more focus on what you're doing right. You ARE doing a great job, you ARE enough and you should take some time to recognize it. So go ahead mama, and celebrate a #momwin  😊 Love, A fellow mama sharing this motherhood journey with you ❤ (see link in bio) #MondayMotivation  #youareenough  #yougotthis   #mama #momlife  #motherhood #celebratemotherhood  #thisismotherhood   #parenting  #parentlife  #parenthood #parenthood_moments
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Never skip a Monday or a leg day! 💪 one of my favorite moves ⏩sumo squats with @taylormadebands and 15 lb dumbbell 15-20 reps x 3 sets . . . . #mondaymotivation #legday #neverskipamonday #workout #bejustrong #fitmom #fitfam #momlife #getsome #yougotthis
❣️8 Rules to Live by Daily❣️then keep it Moving ❣️❣️❣️#realtorlife #gogetter #itsnevertolate #yougotthis ❣️❣️❣️
BRING YOUR CREW! SPREAD THE WORD! ALL ARE WELCOMED!!! Come out and have some fun! . . DASH LADIES JOIN US FOR A DAY OF FUN, AND YES GUYS CAN COME TOO!!! INVITE YOUR FRIENDS & FAMILY!!!!!! . . WE WANT YOU TO INVITE EVERYONE YOU KNOW! ALL ARE WELCOMED!!! FUN FOR ALL AGES! . . . SATURDAY | SEPTEMBER 29 @ 12-4PM STOUGHTON CAMPUS . . . . VOLUNTEERS NEEDED- DM FOR MORE INFORMATION . . . . . . . . . #beencouraged #momlife #entrepreneurlife #student #loans #wonderwoman #yougotthis #college #freshman #sophmore #intentional #time #girl #motivational #inspirationalquotes #girlsday #womenandgirls #womenandgirlsday #workingstudent #journal #writeitout #proclaim #bossmoves #girlboss #bossbabe #workingmom #unity #agreement #fellas #menlifestyle
Thoughts for the week....❤️
Ahh yes... you are soo important to that miracle you made from scratch ❤️💋 #westcoastyoungparents #yougotthis #miracles
When your reality has been shaken, realign it by clothing yourself with purpose! You never have to look like what you’ve been through/going through! Dreams don’t attach theirselves to complainers and weak people! Life is rough but it’s worth fighting for your promise! #KeepGoing #YouGotThis #GetYourJoyBack #DapperMen #DistinguishedGentleman #MensSuits #MensFashion #OOTD
Jessica's main teacher text me this morning telling me how great she's been doing this school year. She has all A's & B's! Way to go @babyjess02 !! Ur doing a great job & we're all so proud of u!!!!!! Dinner where u want tonight 😘 #WayToGo #ProudParents #KeepItUp #YouGotThis #Jess #KillinIt
Fight through the case of the Mondays and try to give this week everything you got! 💪🏻💪🏼💪🏽💪🏾💪🏿 #yougotthis
We all make mistakes...the key is to Learn from your mistakes #yougotthis #staypostive #life #fitness #motivation
If your Monday is messy like the second picture of my burrito bowl, you're doing something right. 🌟Just like burrito bowls, life is meant to get blurry and messy but that doesn't mean it tastes any different than the seemingly perfect burrito bowl in the first picture. (Both are amazing!) 🌟No one truly cares about your perfect burrito bowl (or whatever ideals of perfection you're holding on to). 🌟Stir it up. Dive in. Embrace the messy. Embrace the goodness that just is. 🤷🏻‍♀️🙌🤗💜 what kind of messy goodness can you embrace today? #realnotreel #embracethemess #youareenough #yougotthis #heymonday #youredoingawesome . . . If you came here for the food🌟Cilantro-Lime Rice + Lentils + Romaine stuffed with taco seasoned walnut "meat meat" + all the fixings!🌟
I hope that you become filled with so much happiness that it heals every part of you 💜👌🏼 #happymonday #yougotthis #selflove
WIDE OPEN | Looking at views like this helps me start the week feeling fresh and ready to tackle my to do list. #gratefulforthisview #startoftheweek #yougotthis
What started as “I can never run under a 10 minute mile” has become “Omg I just ran a mile in under 8 minutes!” So proud to watch a client crush their goal! Hard work and consistency pays off. Great job, can’t wait to see what else you’re going to achieve!🙌🏼💪🏼 #thrivefitnessandbodywork #goals #accomplishment #consistency #patience #workforit #yougotthis #mondaymotivation #run #doitforyou #lovemyjob #keepgoing #upwardspiral #strongereveryday
You've got this!!! #yougotthis #scottjobs
A mini Monday morning supernova, to help you blast into your week. Be bold, be present, be calm.. you got this! Happy full moon everybody! Arooooooo!! . . . #mondaymorning #supernova #silversmith #labradorite #yougotthis #gettingshitdone #jewelry #methods #justkeepbreathing #souluminationartworks
Remember to stop and take it all in 💗😍 happy Monday from loft914 #workinggal #itsoitsmonday #monday #yougotthis #happydays #breathe
Never Miss a Monday ! Image credit@coffee.collective 1. A Fresh Start 2. Tha change to set a new tone for the rest of the week. 3. A great day to be alive.
SHE’S BACK!!!!!!!! I thought I was broken. I had thoughts that I’d have to stop. I worried all my hard work would disappear, , but I feel AMAZING and I kicked Monday’s butt!!!! Yes!!!! You got this! Don’t doubt yourself, don’t ever give up on yourself! Be incredible!
"Don't look back, you are not going that way!" I should of know that this "just" 30 minute workout was gonna be tough when it had the word dirty in the title. 😳😳😳😳 This was a tough workout and I had to modify a bit because of my 1 knee. But I kept moving, kept pushing, kept challenging myself. Truth 💣: I use to do a full workout exactly as being taught no matter what. Because I did not want to look like a weak ass lil girl. 🤷‍♀️ I am very competitive...with myself and others. I use to stay away from group exercise classes (participating not teaching) because I did not want to look weak. If I thought I could not do some of the class, I would not go or push myself sooo hard, I would end up hurting myself. Dumb, I know. And what is funny, is if I had a client that couldn't do a certain move, I would show her a different move or a modification. And I certainly didn't think she was weak if she couldn't do something. Hell no! So why do I do that to myself? Why do I allow that bullshit in my head? And it happened today. My knee was killing me, I kept pushing, said some choice words to myself...almost cried. Why? I made a choice. I either change it up (the moves) or walk away. I changed it up and didn't look back. It wasn't pretty. It wasn't perfect. There was a lot of f words yelled (thank god, i am working out in my home 😉) I have room to improve. I still kicked ass and worked my body💪 I still was able to escape the world for 30 minutes. I have to get my knee stronger. I have to get my mind stronger. And I will. Don't look back at where you were. Keep going. You got this. I got this. We got this.
Most delicious pre-workout snack of the moment. Sugarfree, high in proteins and an awesome peanut butter taste 🤤❤️
G O A L S //⠀⠀⠀⠀⠀⠀⠀⠀⠀ They're never free.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never stop reaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sweatwithsoul ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Souldier ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lovesweatevolve #doitwithsoul #sweatingwithsoul #ibelieveinyou #believeinyourself #yougotthis #dontquit #trainthequitoutofyou #havefaith #grateful #attitudeofgratitude #namaste #fitspo #fitfam #fitjourney #fitnessfromwithin #flow #justflow #moveyourbody #beyou #rise #passionispriceless #painintopurpose #courage #walkyourtalk #raisethebar #strengthfromwithin #athleisure #activewear
Sweet like 🍭 Babe @carinadanielee is killing it in our new collection! 💫 #yougotthis #lovetally #tallycy
Taking those first steps are important...look both ways and move forward. . . . #demtanners #mondaymotivation #keepmovingforward #yougotthis
The chaos doesn't stop, we simply become the calm ~~~~~~ Life is about mastering oneself, versus mastering a situation. The chaos doesn't quit, life doesn't stop or wait for a break in the action, and if you try to 'wait' for a break in the storm, you'll likely be waiting forever. ~~~ In order to master EVERY situation, you mist first master yourself; knowing every fragile edge and rock hard callus. Only then can any situation be thrown your way. ~~~ ~~ ~ • #insablog #instablogger #bloggersofinstagram #blogging #masteryourself #calmyourstorm #instaday #instatoday #aspiretoinspire #inspiration #motivation #staystrong #trustyourself #yougotthis
Ready to crush this week! Hope you all have a productive Monday! #mondaymood #mondayquotes #monday
✨I workout for me! ✨I eat healthy for me! ✨I push myself for me! Do it for you! Feeling beautiful and confident in your own skin is everything! Let's do it together! Ask me how to become apart of a wonderful support system that will help you push yourself past what you thought was possible! Don't wait anymore! #healthyandhappy #confidentinyourskin #defineyourbeauty #teambeachbody #youreworthit #yougotthis #fitness #fitbabes #fitfam
Yes YOU! 👏🏼🎉 • #motivationalmonday #letsdothis #yougotthis
Simple. Powerful. Meaningful. Go, chase it. #motivationalmonday #mompreneur #yougotthis #dayone
True!
Good morning dolls! Repeat after me “my potential is unlimited” & repeat again because it’s true, your potential is unlimited. You might not feel confident right now, but keep working on yourself & towards your goal! Don’t quit because of one bad experience learn from it & try again because there’s always tomorrow! • • • • • #skincare #healthyskincare #dallasskincare #dallas #mondaymotivation #mantra #hellofall #justdoit #september #wellness #healthylifestyle #facial #skintreatment #beautytreatment #facialist #skinhealth #dallasbeauty #yougotthis #dallas #bethechange #coffee #morning #fall #texasmakeupartist #loveyourskin #healthylife #esthetician #skincareroutine #skintips
This is a total hip replacement #youngsters #hip #yougotthis
Hey #LosAngeles ☀️ October 2nd 💪 The award-winning documentary, “Free Advice”, is screening at the Awareness Film Festival 🙏🍿 @SteveMaraboli will be giving a FREE talk beforehand 🎤😊 Don’t miss this LIFE-CHANGER!! 🎉🎥🎉 . SYNOPSIS: . He does WHAT?!?! World leaders, Top Athletes, Celebrities, and millions around the world seek the insight and advice of Steve Maraboli, but it’s what he does in his downtime that makes “Free Advice” an instant classic that restores hope in the human condition and re-ignites the fire within. . This unforgettable documentary follows this highly sought-after advisor and life-changing speaker as he anonymously sits on a park bench in any given city or country while holding a sign that offers, “Free Advice”. . Steve’s words have been published in 25 languages and he has been quoted in thousands of books… and you may have just walked past him. . Tickets: freeadvicemovie.com/events . #stevemaraboli #inspiration #motivation #wisdom #advice #quote #thoughts #mindset #psychology #philosophy #relationships #instagood #lifelessons #success #speaker #author #relationshipquotes #marabolimethod #yougotthis #business #love #monday #mondaymotivation #freeadvice #documentary #awarenessfilmfestival #AFF18 #la
Today's reminder, lovelies! You are beautiful, strong, worthy of all the abundance in the Universe, and most importantly: you are enough 💕 . . . #strength #motivationalquotes #monday #mondaymotivation #abundance #love #youarebeautiful #worthit #enough #yougotthis #loveyourbody #loveyourself #PrettyPowerful 💪🏼❤
This is my 3rd cup of herbalife life tea today. I Couldn’t of got through today without it after the day I had yesterday & being delayed for 8 hours at the airport 😩#herbalife
When you feel like there’s just not enough time in the day! Fell asleep studying and slept through my workout. Time to turn this morning around! #mondaymotivation #motivation #tired #coffee #gimmemore #yougotthis #dontstop #notperfect #gowiththeflow #keepsmiling #keepmovingforward #mondaymood #wakeup #getstrong #getit #dontquit #turnthedayaround #itsstillearly
#Repost @tinybuddhaofficial with @get_repost ・・・ "You can rise up from anything. You can completely recreate yourself. Nothing is permanent. You’re not stuck. You have choices. You can think new thoughts. You can learn something new. You can create new habits. All that matters is that you decide today and never look back." ~Idil Ahmed #tinybuddha #wisdom #wordsofwisdom #wisdomquotes #dailyquotes #dailywisdom #quoteoftheday #quotestoliveby #choices #yougotthis
STOP SCROLLING. You deserve a break. . Or take this as a reminder to take a breath, sit up straight, sip some water, proceed.
On Friday I posted something that basically said “you do you.” What’s a tangible way we can help ourselves stay within these perimeters? I recommend defining some of your own “life guidelines” .... Things that you do (or aspire to do) that may feel uncomfortable or weird because it’s not what everyone else is doing. Here are some of mine: - not over-scheduling my boys in organized sports (& not forcing them to specialize at such a young age!⚽️ - being a female with muscles, with goals to be strong rather than skinny🏋🏻‍♀️ - going to bed early 😴 - moving from a big house to a small house (downsizing life in general!) 🏘 - limiting my kids’ sugar intake (but not altogether) 🍭 - Would love to hear if you have any life guidelines that you now adhere to that may have taken a bit to embrace about yourself! Comment below!👇🏼 #youdoyou #youdoyouboo #lifequotes #yougotthis #determination #liveyourbestlife #selfhealers #dustyourselfoff #boxjumps #nutritionforathletes #hanginthere #nutritionaltherapypractitioner #fitfam #healthyfood #healthylifestyle #newtoinstagram #nutritionaltherapyassociation #ntp #nta #nourished #wellnesswithannie #crossfit #chickswholift #liftingweights #burpees #burpeessuck #personalgrowth #sobercurious #keepgoing #mindsetiseverything 📷: @thingscoreysees
Sometimes when you are the ring bearer a little pep talk is needed before the crucial moment.
Rolling into Monday with Vigor. If it’s difficult to do things for yourself....then just focus On just ONE thing today for yourself. One small thing that makes your heart happy. That could be as simple as getting out of bed for some or running a marathon for others. Don’t envy others. Envy the person YOU are. Meaning...we all are worth it....we all deserve to show ourselves love....we are all in a battle of life...we all have it within ourselves to be the best version of us. We may not always see it but we have to learn to envision it. You keep envisioning and one day you’ll believe. 💋#keepyourheadsup #lifesadventures #believe #trust #yougotthis
You've got this!!! #yougotthis #scottjobs
I think it’s safe to say they all have fun together! My folks drove to NY from MN and watched the littles so I could take a quick business trip with my hubby- aka wives trip with UB Football! Not even 36 hours away from our normal life and I have a better appreciation for my man and the wonderful work he does. Not even 36 hours away from the daily grind and I have a better appreciation for our children and the pure love, joy, humor and purpose they bring to our lives. Not even 36 hours away and I craved to be back to my routine when I can live in my passion and purpose of impacting the health and happiness of women who want to be the best versions of them selves. These people that make up our inner circles, they need us! Show yourself grace. Take deep breaths. You are enough. Make it a great week! Happy Monday!
“Who am I to think I can actually achieve all that I am trying to do?” • ...The thought I woke up to this morning. • Then I remembered, that thought came from my mind. Not from ME— the observer of my mind’s thoughts. • Our mind loves to try to solve problems for us. And when there IS no problem, it likes to create one to solve. • When you are able to notice your mind doing that, you have the freedom to choose whether you want to believe those thoughts or not. • You have the power to not react. To simply keep going when your mind says you can’t. • • • Do you want to be free from your self-sabotaging thoughts? DM me to see if we’re a good fit to work together! You are more powerful than you know.
This is one of my favourite thoughts of all time🤗 . This ever-changing life is full of infinite possibility. HOW LOVELY - some of the most amazing, thrilling, happy moments of our lives haven't even happened yet! Some of the sad moments are set to be forgotten. Some of the pain can still be healed. ❤️ There are places we haven't been, people who will one day change our lives who we haven't met, hugged or kissed yet, there are dogs we haven't stroked, sunsets we haven't seen, songs we haven't heard, feelings we haven't felt, knowledge we haven't understood, perfumes we haven't smelt and delicious foods we haven't eaten. . If you're having a tough day, hang in there. THE BEST IS YET TO COME ❤️. . . . . . . . . . . #hope #possibilities #positivevibes #positiveaffirmations #thebestisyettocome #gratitude #coach #inspiration #motivation #encouragement #belief #feelings #hanginthere #yougotthis #smile #optimism #strong #goals #bright #future #adventures #change #growth #strength #power #mondaymotivation #breathe #inspiration #magic #growthmindset #relief
Today is a new day, a new start. No matter what you might be going through remember that one day you’ll be past it. Our lives are farrrr too short to dwell on situations we cannot control. Follow your dreams and always choose happy. Live your best life ladies and gents! ✨💛 . . . . . . . . . . #instagood #instamotivation #beauty #instaglam #beautiful #bossbabe #asthetic #beautyguru #youtuber #bretmansvanity #lookgoodfeelgood #thrivethursday #yougotthis #radiatelove #love #positivityquotes #empowerment #selflove
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