#yogisofinstagram

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“Consciousness is the eternal source of power.” – Amma. @aubrymarie is featured in the Westerly Bra & Airbrush Legging. 💘 Follow @yoga__lover__ for more 😉 * Comment below if You like this 💕 * 😝 Credit @aloyoga * 💘 Tag your friends 👇 #yogagirl #yogateacher #handstand #yogaaddict #yogalove #pilates #asana #yogisofinstagram #balance #igyoga
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the benefit : It stretches your hips It provides power to your ankles, thighs, shoulders, armpit, chest, deltoid and triceps Relieves chronic knee pain Strengthens your spine and abdominal muscles Helps decompress low spine (during folded variation) Strengthens the hip joint ----- day 7: Gomukhasana / cow face pose ... #AshtangaHippies 11-18th February . . . 🧘‍♀️ Hosts: @andreamegale.yoga @ashtangi_ali @helen_garner_yoga @ritaayoga . 🎁 Sponsors: . @liforme . @futah . @viryanaactivewear . @pricklypearmalas . @insideoutsideoutsidein . . 🧘‍♀️.Pose lineup: . Day 1 - Ardha Baddha Paschimottanasana .✔ Day 2 - Marichyasana D .✔ Day 3- Kurmasana .✔ Day 4 - Eka Pada Sirsasana .✔ Day 5 - Yoganidrasana .✔ Day 6- Vatayanasana .✔ Day 7- Gomukhasana A & B .✔ Day 8 - Pindasana . . . . #yogisofinstagram #februaryyogachallenge #challengethyyoga #ashtangachallenge #ashtanga #ashtangi #yogateacher #instayogi #yogini #yogaart #yogaartist #yogaisart #yogamodel #strongnotskinny #strongwomen #yogaover40 #fitover40 #flexible #hipopener #patiencegrasshopper #patience 💗grasshopper #andreamegaleyoga #igyogafam #igyogis #fityogi #yogafit #yogateacher #yogastudent
Dancing throughout this long weekend like it was 1983. Yup, that’s a Flashdance sweatshirt I’m wearing. And this is one of the most-comfortable #natarajasana poses I’ve ever done! Playing #sundaysockasana with socksy yogis @angela_argentina @jennyg2bfit and @yogwithmihir #yogaforeverybody #yogaover50 #yogisofinstagram #yogisofig #grayhairdontcare #greyhairdontcare #silverhairdontcare #embracethegrey #growingolddisgracefully
I am not here for outside approval or reckoning. My life walk doesn't depend on people liking me or loving the work I produce. I am here to serve, to heal and to love people. I am here to create, connect + share as much joy as possible through my interactions with others. In this life much emphasis is placed on being accepted by the masses, so much so that we forget to enjoy who we are at the root of our being. I do not need permission to journey freely in my truth. I am here to live a life full of happiness, and I do not need permission to do so. ----alex elle . . . . . . . . . . . . . . . . #yogahappy #selfpractice #fitnessmotivation #yogisofinstagram #yoga4growth #fitnesschallenge #fitnessblogger #yogapracticenotyogaperfect #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #practiceyogachangeyourworld #fitspo #homeyogapractice #yogalifestyle #puppypose
Love when the sun is out , thoughts seem to burn away ,the mind and body start to mirror the spirit reflecting back to the sun . #sundayfunday taken a while back by @kestyoga
So here I am, still a day late, but whatever 😋 It's Day 6 of #AlwaysMyYogitine and here you see @piitprincessmini and me dancing together 💃🏼🤗 Yesterday was a long but fun day, I tried to catch up, but simply couldn't 🙈 This morning I met up with Mini to take some yoga pics accompanied by sunshine, had lunch with family and will go and do my workout now 😊 I want to dedicate today's post to all the friends who are accompanying me through life.. friends I've known for incredible amounts of years like @fraeuleinansolu or @katharina_eklys , friends I've mentioned before like Mini and Theresa, but also new friends I made in Sweden like @0ldboy88 !! Without yous life would definitely be less fun 😊💞 I hope you all are having a fantastic Sunday!! 💕 --- Beautiful Hosts: @brynny_md @sarahuactive @shiziks @steph_nerdyogi Generous Sponsors: @freskincare @insideoutsideoutsidein @sashka_co @mymalanecklace @rockinyogilove @vayumudra . . . #yogapractice #yogini #yogaphotography #yogajourney #igyoga #yoga #yogachallenge #fitgirl #popster #workout #piitprincess #nature #namaste #yogaeverywhere #yogaeverydamnday #yogaoutside #yogalove #yogisofinstagram #fitness #yogainspiration #yogagirl #practiceandalliscoming #yogainnature #vayumudratribe #dancerpose #natarajasana #lordofthedance #friendshipgoals #partneryoga
Today was the last day of #yogaonyourheart 💖 and I wanted to share a photo of #puppydogpose 🐶 because this is one of the warm-up poses I do before practicing more challenging #heartopeners like camel or wheel. . . . #yoga #yogajourney #yogaathome #yogisofinstagram #practiceandalliscoming #practicenotperfection #yogastrong #ashtanga #ashtangi #yogaeverydamnday #photooftheday #ipreview via @preview.app
Teacher Training Winter 2019 @vedayoga March 15th - May 12th (Training led by Founder @kumiyogini During this 8 week 200 hour Yoga Alliance Certified Teacher Training Program, we will explore yoga philosophy, ayurveda, bhakti yoga, kirtan, meditation, mantras, adjustments, posture breakdowns, anatomy, acro yoga, inversions, business of yoga and so much more! Enjoy unlimited yoga for the duration of your teacher training program. For more information IM me or send an email to info@johannaquinyeroyoga.com 8 Weeks Dates: March 15 – May 12 Wednesday Nights 7-10PM Friday Nights 7-11:00PM Saturday & Sundays 10:30AM-5PM Personal Investment: $3000 (payment plans available) Autopay Members: $2500 ————————————————————#yogateachertraining #yogisofinstagram #yogatraining #vedayoga #yogis #journey #learning #culvercity #losangeles #yoga #yogapractice #knowledge #ancient #wisdom
Day 3 of 🌟 🦎🌵✨ #ReptileYogis ✨🌵🦎 15-21 February, have fun with the shapes of little reptiles. 😄 ... Hosts: @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher ♥️ ... Generous Sponsors: @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @vyanayogadesign 🙏🏽 ... Lineup: Day 1. Low lizard 🦎 Day 2. Flying lizard 🦎 Day 3. Wall lizard 🦎 Day 4. Bound lizard. Day 5. Inverted lizard . Day 6. Twisted lizard. Day 7. Lizard variant of your choice. . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalove #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogastudent #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #lizardpose #yogachallenge #yogachallenges #utthanpristhasana
#Repost from @yogi__bee. Always been a pleasure hosting a yoga challenge with this lovely girl 😍😍@chin_sicka Please join us all lovely yogis🤗 #Repost @chin_sicka (@get_repost ) ・・・I invite @cassandrachc and @laliceyoga 🚨 New Challenge Alert! 🚨 ⠀ #HealthyToBackbend 🎉 Dates: Join us 18-22 Feb 2019🍂 Backbend are beneficial for all parts of your body including your blood circulation and heart, remember all of the gurus believe that nothing will keep your body youthful quite like flexibility. Your back takes up a significant part of your body, and therefore worth working on.. here we are make a yoga challenge for your healty backbend and remember to practice safely ♥️🍂 ..... 🍂Hosts🍂 @Yogi__bee @Chin_sicka ..... Sponsors 🎁 : @myjunglemat @singabera for 5 winners @bangkokpants @craftwonderland ( 2 winners ) @happyfit.indonesia @songsofeden .... Our daily line up will be🍂: 1. wildthing/wheel 2. pigeon/lunges 3. camel/bow 4. dancer/standing backbend 5. healty food today (juices, eatcleans, etc) We hope to practise and have a healthy life with all of you yogis 😍😘 . . Guidelines To Enter 🍂: 1. Repost This Flyer and Hashtag #HealthyToBackbend 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #HealthyToBackbend with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Make sure profile is set to public, otherwise we can’t see you ⠀ #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #igyoga #yogisofinstagram #igyogi #yogainspiration #igyogachallenge #yogalife #instagramyoga #yogafun #balance #inspiration #Februarychallange #yoga
I had my weekend Community Yoga classes at @truenorthyogaadk playing in Baby Grasshopper pose after lots of shoulder and hip openers. It's one of those asanas I like to surprise folks with, because if I told them where we were going half of them would let their limiting beliefs stop them from even trying. There's so much great stuff that happens in the progression into the pose, the full expression is just an extra treat. Imagine how far you could go if you didn't know what the ultimate goal was and just enjoyed the journey no matter how far it takes you. #yogaclass #yogateacher #yogisofinstagram #playfulness #babygrasshopper #yogapractice #enjoythejourney #truenorthyoga #adirondacks #keenevalley
I am too excited about this challenge not to join in! I wear skirts on a very rare occasion. I am mostly jeans or sweat pants kind of girl. Also wanted to find an occasion to put on the skirt so this challenge is perfect for that. . . STARTS February 18th-21st Join us as we get creative and dressed up for #BeautyontheMat Challenge. Each day we will explore open asanas with your choice of tutus, dresses or skirts!!! We want to see how fun and creative you can get!! You don’t own one? No problem borrow one or make one! All levels welcome so don’t forget to save the date or for the early birds I provided the line up for pre shooting! How to join: •Like and repost this flier so we know you’re in! •Follow all hosts and sponsors •Post each day, tag host/sponsors and don’t forget to use the hashtag #BeautyOnTheMat •Tag a friend to join you and most importantly listen to your body, and HAVE FUN!! ⭐️ ✨ Lovely Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby ⭐️ ✨ Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie ⭐️ 👗 Line up: Day:1 Any Heart Opener 🎈 Day:2 Any Inversion Day:3 Any Warrior Day:4 Yogis Choice. . . #yogainspiration #yogalove #yogadaily #yogachallenge #yogi #yogateacher #yogajourney #yogapose #yogagirl #yogaaddict #yogalife #yogafun #yogafit #igyoga #instayoga #yogaeverywhere #yogaforlife #yogini #yogagram #yogapractice #yogisofinstagram #yogachallenge #yogafam #yogabody #yogacommunity #yogaeveryday #yogawheel #yogaposes
Yogapedia is expanding! We're launching our very first #podcast on February 20th! This season will feature experts guests including: @mcyogi , @10000buddhas , @KiaMillerYoga , @BarrieRisman and more! Click the link in our bio to learn more! #yogapodcast
JASPER is called the nurturing stone, used in promoting comfort, peace, protection, gentle strength, healing and ease in all areas of life. Work with this stone when traveling (physical or spiritual journeying), seeking a peaceful end to a relationship or situation, or connecting with prosperity. ✨ Jasper copper wire wrap necklace via L•I•N•K in bio. . . . . . . . . . . . . . . . . . . #handmade #wanderlust #crystals #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #bohochic #spirituality #yogisofinstagram #yogaretreat #bohostyle #yogapants #yogini #mantra #crystalhealing #spiritualgangster #namaste #kirtan #bhakti #vegan #handmadejewelry #healingcrystals #bohostyle #yogi #handcrafted #necklace #gemstone #bohemian
Nuestras remeras 😍🕉️ Our lovely tees 😍🤗🕉️ e-shop ➡️link en bio www.zhongargentina.com.ar 🛍️🎁📲💳📬 (Prices displayed in Ars$, DM us for international sales)⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaeverydamnday #yogi #yogalove #yogalife #yogagirl #yogaeverywhere #yogini #yogaeveryday #igyoga #ganesh #instayoga #yogapractice #yogainspiration #om #moda #zhongargentina #yogajourney #yogaaddict #yogadaily #yogagram #yogalover #yogafit #yogisofinstagram #yogafun #pilates #wardrobeessentials #healthy #yogapants #healthyliving
Sunday stretches 🥰 .. Just unlocked my full locust (Poorna Salabhasana) pose a few days ago! I think it’s such a cool one because it totally feels like you’re defying gravity 🤩 .. 🎵 @clozeemusic #PoornaSalabhasana #locustpose
“Wherever you are, be all there” -Jim Elliot A dear, dear friend of mine who I haven’t talked to in forever sent me this, out of the blue, and it was the first thing I read this morning. He reminded me; I am here.
Los domingos de descanso son mejor desde que tú estás en ellos, 🥰🐈 La verdad que pensaba que tendría la espalda peor después de la sesión de por la mañana pero con esta enfermera todo mejora mucho! Sigo con la felicidad, la plenitud, y la paz... es increíble lo que hace una buena práctica después de unos días de paron #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #buenastardes #goodafternoon #diaestupendo #catsofinstagram
Sunday practice in #thaipants 🧘🏻‍♀️ #morningbliss 🙏🏼
Day 2 of #StyleYourSuperSoldier . This definitely wasn't easy 😱🤣 . . Hosts: @cyberyoga   @renny_sito @yogi.hemaxi @omniyogagirl . Super Sponsors: @liquidoactive @liforme @mymalanecklace . Drill (pose) line up: 1) Original super soldier ✅ 2) Half lotus super soldier ✅ 3) Super soldier with splits  4) hands off Super soldier  5) Pretzel Super soldier  6) Show your funkiness in Super soldier  7) Innovative Super soldier . . . . . . #yogahappy #selfpractice #fitnessmotivation #yogisofinstagram #yoga4growth #fitnesschallenge #fitnessblogger #yogapracticenotyogaperfect #igfitness #practiceyoga #yogajournal #yogisofig #feeltheyogahigh #igyogacommunity #yogafitness #inspiredyogis #fortheloveofyoga #practiceyogachangeyourworld #fitspo #homeyogapractice #yogalifestyle #supersoldierpose
🎶You want thingamabobs? I got twenty... but who cares, no big deal, I want mooooooore🎶🌊#iwannabewherethepeoplearent 😏😘
Sulis jóga már hétfőnként is! HÉTFŐ 17:30–18:30 (10-15 éveseknek) KEDD 17:00-18:00 (7-12 éveseknek) Egyedi testmozgási lehetőség kisiskolások számára, ahol a jóga több ezer éves mozgásrendszerét és szellemiségét ötvözzük a gyermekek életkorának és a mai kor igényeinek megfelelő játékos mozgásfejlesztő gyakorlatokkal. @tulasi_jogastudio #tulasijoga #Jógastúdió #zugló   #jogabudapest #mik #ig_hun #yoga #yogalife #yogateacher #hathayoga #hatha #yogapractice #allyoucanmove #jogaoktato #jogaeletmod   #magyarinsta #instahun #ikozosseg #yogisofinstagram #igers #instagammer #magyar #instayoga #aycm #aycmsportpass #sportpass #sulisjóga
I just got my hair cut by a local woman who basically only knew how to say, “where are you from” in English. Understanding the majority of her other words in Spanish (such as “are you traveling alone” or “how long are you staying”), I simply sat in a battered plastic chair and entrusted in her hand that held the scissors. As I stared into the mirror that rested against the outside of her house, I felt at peace; Like, whether or not she understood how I envisioned the hair cut, I would still be beautiful. Even after watching more than half of the amount of hair I envisioned fall to the floor, I trusted her. I respected her. Few spoken words. Woman to woman connection. When she was done, she gestured a braiding motion with my hair and mumbled a question in her sweet accent. I smiled because here we were- two women from different cultures, appreciating the beauty of femininity. She didn’t have to do any more than cut, but her eyes twinkled as she played with my golden locks. We are all so innately beautiful. Release the need to control every aspect of your life and feel free in the vibrancy of simplicity💗
"Encourage yourself to do something what you think impossible, it definitely helps you for better performance!" . It is important to encourage ourselves what we think, "how I can do this, it's impossible for me, I can't think to do this, I have never tried this!!" Just try and see the result!! Once my Guruji said, "Without trying how can you take decision about that!! Just give a try is it happening or not!!" . For standing splits, I was always thinking, it's impossible for me then once I had that pose and my daughter said, try , you can do this and what? I did it!!🤩😁 . . So let's play with SPLITS WITH SUPER SOLDIER FOR #StyleYourSuperSoldier for Day 3 !! ⭐️💂‍♂️⭐️ . . . . . And I thought today to try something different with splits so I'm CURVING My SPLITS With SUPER SOLDIER . I Love when Laura @omniyogagirl tried this!! 😍💕 . So beautiful!! Love all!!💕 . So beautiful our Gallery looks with Gorgeous half lotus super soldier!! 💕 . . I will try to share video tomorrow!!😍😁 . Do check Renny, Laura and Lamonte for inspiration!!😍 . Excited to see you in the Gallery!! . Be stylish but Play safe!! . . Wearing leggings: @liquidoactive #iwearliquido #liquidoactive . Mat : @liforme . 💂‍♂️ . Stylish Drill Sergeant hosts who will put you through your paces: . @cyberyoga @renny_sito @yogi.hemaxi @omniyogagirl . Super Sponsors: @liquidoactive @liforme @mymalanecklace . 💂‍♂️ . To be eligible for prizes: 💕. Follow all the hosts & sponsors & tag them in your daily post using hashtag #StyleYourSuperSoldier . #supersoldierpose #yogafun #balance #inspiration #yogagoals #yogainspiration #dailyyoga #hipopener #hamstringstretch #letsdoyoga #igyogachallenges #yoga #yogachallenges #hathayoga #splits #yogaaddict #indiayoga #feeltheyogahigh #igyoga #yogateacherlife  #supersoldier #igyogis #yogabalance #yogagoals #yogaholic #instayoga #yogisofinstagram #cyberyoga
Sunday evening reminiscing on lighter, warmer times ✨ @passengerclothing & @brahmastudios bringing alllll of the magic 💖 Final trimester is here and I’m beyond excited for spring 🌱 • • • • • #theyogabody #everybodyisayogabody #yogaeverydamnday #yogagirl #sweden #devon #pregnant #breathe #lovelife #yogisofinstagram #meditate #friends #nature #thirdtrimester
Ending a busy week strong and starting a new week refreshed with a great Sunday morning yoga class. Namaste🧘‍♀️ @practiceyogaaustin #yoga #vinyasaflow #shavasana #austinyoga #sundayfunday #austintexas #healthandwellness #yogisofinstagram #yogi #namaste
We are constantly confronted with what we perceive as impossible. In this practice, once what was thought as impossible becomes a reality and you find yourself transformed. #believeinyourself #possibilities #YSR #yogasevaretreats #discipline #explorerestoregiveback #ashtangayoga #ashtanga #vegas #vegasyogis #retreats #yogagirl #yogainspiration #yogisofinstagram #yogaeverydamnday @knoxyj @laurverona
Day 2 of #headstandfun4 and today we are working on pike. Be kind to yourself. Often times we are so worried about what we can do for other people, that we forget to be compassionate to our soul. Do something for yourself today, something that makes you smile. Joy coming from within will radiate to those around you. #yoga #yogi #yogapractice #yogini #yogisofinstagram #yogachallenge #yogachallenges #yogachallenge2019 #manifest #joy #compassion Hosts: @shreeyoga @pigeatsfish @suchitra_rx Sponsors: @onzie @liforme @rockinyogilove @lunaandsoulactive
Marcus finished his first #sevendaychallenge on Sunday ( and the first on our new challenge board) ! Marcus has been practicing with us for a few years but he tells us that after 7 consecutive days he feels more flexible and stronger in his core ! Of course the whole idea of the challenge is to see the effects of a daily practice . Bonus!!! This amazing #ekapadarajakapatasona . Way to go Marcus ! #broga #menwhoyoga #asana #iamwellandgood #namaste #practicenotperfection #spiritualgangster #thesweatlife #trueself #yoga #yogachallenge #yogacommunity #yogadaily #yogaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogafam #yogainspiration #yogajournal #yogalife #yogapose #yogalove #yogisofinstagram #yogapractice #healthyliving
More yoga with Munster. Can you see why her name is Munster? . . #yoga #yogi #yogisofinstagram #cat #cats #catstagram #catsofinstagram
@sheepskinmama Has generously donated two items to the campaign. A long-haired sheepskin for donations over $25 and promised a second donation of this gorgeous huge pillow, minus the dog sorry! Don’t I wish the he was included! @jennifer.manville would never allow it though. ❤️ . . I need I think $600 more in donations today to get the raffle pillow! Last night she promised to add the pillow if we got $1000 more in donations in the next 24 hours. And we’re getting there! .. Sat Nam!! LINK IN BIO ❤️ .. #kundaliniyoga #kundaliniyogateacher #kundaliniyogini #kundaliniyogameditation #meditation #mantra #dailymantra #victory #chant #kirtan #satnam #sadhana #yogisofinsta #yogisofinstagram #mantrameditation #mantramedicine #healyourself #beatpeace #gururamdas #healingvibrations #healingmusic #worldmusic #mantramusic
"Love is the most universal, the most tremendous and the most mysterious of the cosmic forces." - Pierre Teihard de Chardin . . . . Rose Quartz is the stone of unconditional love and infinite peace. It's the most important crystal for the heart and the heart chakra, teaching the true essence of love. It purifies and opens the heart at all levels, and brings deep inner healing and self-love. . . Check out our shop to see our rose quartz crystals selection 💖Shop link in bio 💖
🦎🌵🦎🌵🦎🌵 . Day 3 of . 🦎🌵✨ #ReptileYogis ✨🌵🦎 Is #walllizard . . . Hosts: @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher ♥️ ... Generous Sponsors: @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @vyanayogadesign 🙏🏽 ... Lineup: Day 1. Low lizard .🦎 Day 2. Flyinglizard.🦎 Day 3. Wall lizard .🦎 Day 4. Bound lizard . Day 5. Inverted lizard . Day 6. Twisted lizard . Day 7. Lizard variant of your choice . ....... Rules of play: 1. Repost This Flyer and Hashtag #ReptileYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * 6. Most important PLAY SAFE!!! 🤗🤗🤗 . . . eggings from @dharmabumsactive On my @liforme yoga mat.💗💗💗 . @igyogachallenges @challengethyyoga   @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife #lizardpose #yogachallenge #yogachallenges #utthanpristhasanavariation
Tomorrow is a holiday AND it’s supposed to snow? 😲❄️ In case you’re wondering... HECK YES we will be OPEN on Monday! If you’ve got the day off from work, try a class you maybe don’t ordinarily get to try. Don’t forget we offer a weekday Matinee Drop-In rate of $16, available at the desk only for any weekday O2 class that begins before 1pm (does not include pre/postnatal classes), so take advantage of the savings! 🤗🤗🤗 * * Monday Somerville Schedule: 12pm Basics with Tina, 2pm Mommy & Baby with Barrett, 5:30pm Basics with Sarah Hoffman, and 7pm Power with Eliza * * Monday Cambridge Schedule: 7am Karma with Gaby ($10 Drop-in), 12:30pm Basics with Bronwyn, 5:30pm Basics with Toby, and 7pm Rajas Hour with Bronwyn * * Snow or shine, see ya on your mats, yogis! 👋🏼☃️👋🏽☃️👋🏾 * * * #o2yoga #yogaeverydamnday #weareopen #presidentsday #snowday #getonyourmat #somerville #cambridge #familyownedbusiness #womanownedbusiness #snowhereelseidratherbe #yogisofinstagram #yogaonmydayoff #mondayyoga #yogahappens #earlymorningyoga #lunchtimeyoga #eveningyoga #mondaymotivation #karma #goodkarma #weaintafraidofnosnow #indooryoga #seeyouforclass
I was looking at this photo sitting here critiquing all the ways I could have tried to open my chest more, straightened my spine a little more, and straightened my leg a little more.. then I realized. What the hell. This is all part of the journey, every single asana isn’t going to be perfectly straight and aligned. Pushing my body past the point of its comfortability to get a better shot isn’t what it’s about. It’s about loving the journey, loving ourselves for where we are and not judging ourselves. The fact that yoga translates directly to our lives is so beautiful. Just as we practice to love and honor the journey no matter how hard, we must do the same in life. Days aren’t going to all be easy, life isn’t always going to be smooth sailing, and some days we may barely make it out of bed, but loving ourselves, not criticizing ourselves, and seeing the beauty in the journey is the most important part. Surrender to that. Surrender to the journey.
Local friends! I have the amazing opportunity to begin teaching yoga at Prairie Moon yoga studio in rathdrum starting the 26th. I'll be teaching a slowflow evening class every Tuesday and Thursday night from 5:30-6:45 and the first class is free! Please shoot me a message with any questions you have. I can't wait to see you in class! . . #yoga #yogateacher #yogateachers #theyogalife #yogi #yogisofinstagram
So perfectly matching! 🖤 Gorg @lunar11mermaid in her #sacredgeometry mandala cropped sweatshirt. The acid washing makes each one totally unique, beautiful & different. Just like us! ⚡️ #omsoulshop
I spent yesterday practicing handstands, and today I’m experiencing a total rush of creative ideas. I don’t usually practice inversions for extended periods of time, so I figured there must be a connection between the inversions and the creative rush. Turns out there is!! 🙃 The physical act of elevating our hearts (intuitive brains) above our heads (rational, intellectual mind) has a profound psychological effect, and the result can be a renewal of creative energy! 💥⚡️💥⚡️💥 When was the last time you let your intuitive brain take precedence over your rational mind? Even a simple restorative pose like “legs up a wall” for 5 minutes a day can set you on the path toward listening to your heart as much as you listen to your head (and maybe more!) 🙃💜🙌🏻 Happy turn-your-world-upside-down-and-see-it-in-a-new-way day! 🎉(But don’t stop after just today! Some yogis recommend turning upside down for at least 25 breaths every day, unless you are menstruating or pregnant. I’ll try that out and let you know how it goes!)
Day 3 of #LoveChakraChallenge is #upwardfacingdog - Let your heart shine bright ✨💕 #yogalove #yogalover #yogaaddict #yogapractice #yogaathome #yogaholic #alwaysyoga #yogalife #yogarocks #yogafeels #yogaeverydamnday #yogisofinstagram #instayogi #sundaysesh #heartchakra #heartopener #feelthelove #loveisall #bepresent #lovethyself #youhaveeverythingyouneed #justbreathe #gowithin #namaste Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami . Sponsors: @aloyoga @alo.moves 1.Fish Pose | Matsyasana ✅ 2.Camel Pose | Ustrasana ✅ 3.Upward Facing Dog | Urdhva Mukha Svanasana✅ 4.Wheel Pose | Chakrasana 5.Extended Puppy Pose | Uttana Shishosana 6.Cobra Pose | Bhujangasana 7.Bow Pose | Dhanurasana 8.Dolphin Pose | Ardha Pincha Mayurasana 9.Cow Pose | Bitilasana 10.Dolphin Plank Pose | Makara Adho Mukha Svanasana 11.Sphinx Pose | Salamba Bhujangasana 12.Reverse Plank Pose | Purvottasana
He basically screams "I'm Sarah Wines kiddo" (Just hope you're better at Uno than me) My twin 💙
Nothing like a ma & her son ☝ Forever leaving the biggest impact on me, my 🌍
I haven’t been keeping up with updates on this page. It’s day 48, yoga and no drinking. I’m at a point of the no drinking where it doesn’t feel glamorous. I can’t even tell if I feel better, In fact I had more fun when I was drinking and I was never this sad, mostly because I didn’t have to deal with real emotions. It’s tough, I’m anxious and tired and I can see why people give up on quitting, I really can. I feel like maybe it takes a substantial amount of time for it all to level off but either way, I blame the weather. I need to be outside and I can’t, it’s so miserable here. It’s time to really make a plan to be in a warmer climate within the next couple of years. I envy those of you who can embrace the cold. For me, there is nothing more depressing #yoga #day48 #yogapractice #yogachallenge #yogisofinstagram #yogi #healthy #tires #SAD #anxiety #sober #splits #wallsplits #fitnessgirl #fitnessgirl #fitnessmodel #fitnessmotivation #photooftheday #girlswithtattoos #likeforlikeback #like4likes #likeforlikes #likeforfollow #inspiration #cold #blackandwhite #photooftheday #blackandwhitephotography #motivation #instamodel #model #instagram
Last day of #OpeningHeartToLove . This is a snippet of my pincha practice yesterday. Swipe for video. You’ll see how hard I tried to lift my head to my feet, and there was very little lift despite my big effort 😅 And finally, a big thank u to all the lovely hosts 🌹🌹🌹🌹: @jessica.yogini @suchitra_rx @syoghina @dr_kaufman Sponsors: @kdwapparel @rockinyogilove Pose lineup: 1) Camel pose ✔️ 2) Wheel ✔️ 3) King pigeon ✔️ 4) Bow ✔️ 5) Dancer pose ✔️ 6) Free choice ✔️
Showcasing our beautiful organic cotton yoga bras. These have been really popular with people looking for natural fabric, comfort bras with no underwire irritation. Perfect for yoga or pilates practice, as well as the ideal bra for comfort weekend lounging! #wellnesswarrior #chaykra #yoga #pilates #yogabras #yogabra #comfort
'That's the thing about books. They let you travel without moving your feet.' —Jhumpa Lahiri Embrace limitless adventure by allowing your mind sufficient nourishment. Value those lazy Sundays spent lounging and reading as much as the busy days. #mindful #soulfood #lazysunday
Our garments are made with GOTS Certified Indian organic cotton, ethically sourced and made using fair trade practices. The natural growing process creates the softest fabric, perfect to wear for yoga, pilates or just lounging! #natural 🌿 #comfort #plantbased #vegan
We want to help pioneer a new breed of soulful fashion, where people stop and think about how and under what conditions their clothes were made. Who were the farmers that grew the cotton? Who were the factory workers that made the yarn and stitched the clothes? What are their stories and backgrounds? Brands wearing a tag of conscious fashion should tell that story with pride and full transparency of supply chains. For chaYkra, that means telling the story of the Chetna Organic co-operative in India which offers farmers a business stake in the sale of the cotton they grow. We also specifically seek out fair trade mills and factories to work with that uphold our values of fairness and care. From seed to cloth to product, let's be proud of the story our clothes tell. #transparency #traceability #thechaykrastory #wearwellness #natural #organic #organiccotton #chetnaorganic #indiancotton #fairtradefashion ********************************
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