#yogisofinstagram

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Day 14 #24yogaposestochristmas ⁣ Sending out good vibes to everyone today and a some much needed positivity 🤗🙏 Repost queenism quote ➡️ because it rang true today 💜 ・・・ 🎄Yoga Challenge Announcement 🎄⁣ ⁣ If you had to think of Christmas, which words would immediately pop up in your head? Silence? Peace? Harmony? Sharing? Caring? Love? Connectivity? Joy? Mindfulness? Presence? But doesn’t this sound a lot like Yoga, too?⁣ For us it definitely does and that’s why we decide to link this years christmas time and our yoga practice. ⁣ ⁣ We thought it would be a wonderful idea to create our own Yoga Advent Calendar - a yoga challenge that leaves you with 24 chances of winning!! We are having 25 Sponsors on board with awesome prizes!! This means you can WIN DAILY! And as this wouldn’t be enough we have another great present for you! If you’ve been joining all 24 days, you’ll have the chance to WIN 500 DOLLARS!!! Doesn’t this sound holy great? ⁣ ⁣ If you are just as excited as we are and keen on joining you only have to do the following:⁣ ⁣ 🎄Follow all three hosts @clementine.evrard.yoga @lenakerner @yoga.according.to.ana and don’t hesitate to check out and follow our lovely sponsors ⁣ 🎄Share our flyer⁣ 🎄Make sure to post a creative picture of this days posture and tag hosts and sponsors (as many as possible)⁣ 🎄Be sure to create a UNIQUE picture. This can be done by finding a fancy variation of the pose or putting it into a special context⁣ 🎄Write a lovely caption using the hashtag #24yogaposestochristmas ⁣ 🎄Please make sure your profile is set public so we can find you!⁣ 🎄ENJOY IT🎄⁣ ⁣. . . #yogi #yogini #yogainspiration #yogajourney #yogagirl #yogafam #yogaaddict #yogaeveryday #yogaitalia   #yogaeverywhere #yogajourney #practiceandalliscoming #yogaflow #yoga #yogamotivation #yogachallenge #yogalife #yogilife #asana #yogapose #igyoga #instayoga #yogagram #yogisofinstagram #AdventCalendar   #Christmas
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Day 6 #NaughtyOrNiceAsanas #toestand #straightuptoestand #yogitoes Perhaps this is a naughty video to appease a fetish follower or two😉 😘😏 🎄 Hosts: @Haley_B7910 @CrazyAsiaYoga @GypsyRain7 @ShaynaRooney ☃️ Sponsors: @Alayama_YogaWear @Bestowing.Harmony @TheWayMat @Vayumudra @TrackStarArt @RestorativeEarth @YetiYoga 💜 Here’s the list-check it twice: 1️⃣Twist 2️⃣Bind 3️⃣Heart Opener 4️⃣Hip Opener 5️⃣Fold 6️⃣Toe Stand 7️⃣Yogi’s Choice . . #mehlanisyoga #YogisOfInstagram #IGYogaCommunity #yogitoestand #naughty #naughtyornice #holidayyoga #bodypositive #foot #toes #toe #👣 #👣worldsexiestfeet👣 #bodypositiveinspo #yogifeetmakeme #merrychristmas #yogifeet #bodypositiveyoga #yogapose #yogagirl #yogamyway #happyyogifeet #yogamilf #dirtyyogifeet lol #feet . . and yes I used the sound from @steezy.plumes giveaway!!!
Happy Friday! Looking for a fun arm balance and amazing hip stretch all at the same time?! The trick in #grasshopperpose is to get your footing on the tricep and squeeze the knee into the center line like crazy, bringing the knee up towards the sky and lifting that bottom leg under and up. It takes a lot of core and flexibility to get into and feels so amazing on the hips ♥ 📷 @mlgarrett23 #yogateacher #yogateaching #balanced #bendyyogis #asana #yogini #yogainspiration #yoga #yogaeverywhere #yogi #yogaeveryday #prettyshapes #practicedaily #yogaenergy #yogastrong #yogalife #yogagirl #ibendsoidontbreak #bendstretch #breathe #namaste #messyhairandyogapants #yogaaddict #yogajourney #myjourney #beagoddess #yogamom #yogagram #yogisofinstagram
A little store preview, just in time for Christmas!🎉🎄🎅🏼✨Like, follow, and tag a friend (or share) and private message me your address to find a 1” @thedreambeanmachine sticker, or coffee coupon (your choice- include in message) at your door!😄🎉 thanks guys! #Volkswagen #VW #kombi #volksnation #pureMichigan #Mittenstate #volksnation #coffeecatering #coffeeculture #coffeegeek #foodtruck #sustainablebusiness #yogisofinstagram #liveauthentic #tinyhouseonwheels #adventuregram #organiccoffee #fairtradecoffee #buslife #sustainablelifestyle #homeiswhereyouparkit #smallbusiness #splitwindow #adventureculture #volkswagenbus #vanlife #volkswagenbusmerch #supportsmallbusiness #tinyhouselife #coffeeshop
Mahavatar Babaji Vatvraksh (holy banyan tree) on the premises of Kriyayoga Ashram and Research Institute in Jhunsi, Prayag (Allahabad) where Babaji prophesied the sure spread of Kriyayoga worldwide for Unity of Humankind #SwamiShreeYogiSatyam #Kriyayoga #Meditation #holybanyan
"Bound" to improve my #yogapractice with some binds 😊🧘‍♀️ #skandasana #boundskandasana #helloclavicles
I’m so in love with these #yogamats 😍 created by @yogat_au
Slowly but surely the fireplace is being decorated for Christmas. I won’t lie, another thing I dislike is decorating for the holidays. But I always like the way it looks once completed 😂 (Before I get get called out for it, I did not decorate) . Day 2 of #holidayasanas Extended Hand to Big Toe. I tried to get creative again but I’m not sure how I feel about it 🙈 . 🎅🏼Hosts: @whitneydavisyoga @warriorfromwithin @yogi.jodie @kelleyapril @freckled_yogi @bentley.likethecar . 🎄Generous Sponsor @aloyoga @alo.moves • • #yogachallenges #IGYoga #ChallengeThyYoga #YogaChallenge #decemberyogachallenge2018 #yogadaily #yogainspiration #IgYogaCommunity #YogaCommunity #letsdoyoga #jerseygirl #yogisofnj #yogisofig #yogisofinstagram #yogajunkie #yogaathome #yogaphotography #yogaaddict #yogaforlife #myyogalife #yogalifestyle #sweatwithkayla #extendedhandtobigtoepose #yogaprops #aloyogachallenge #pwrprogram #yogalooksgood #myyogajourney #utthitahastapadangusthasana
I believe that we choose to create our own magic, and in doing so, every part of our lives unfolds in a special, beautiful, powerful and mystical way that leads us home.... ✨✨✨ #yoga #forearmfriday #yogi #yogisofinstagram #yogagirl #yogalove #magic # #yogamom #fitgirl #fitspiration #fitspo #fitmom #healthygirl #healthymom #joy #yogajourney #namaste #pinchamayurasana #makingshapes #create
Day 14// Hanumanasana/Split Pose q̓ayíw̓s čármiʔst Finally able to take the bind on one side! Maybe it was the dad shoes. Lol I was picking up my son from school one day and a classmate of his came up and said, "Hey! My dad has those shoes!" I giggled and said, "he's got good taste in shoes!" They are men's shoes, ain't no shame in my shoe game. I don't rock Jordans or Vans, I proudly rock $15 dad shoes. They got me through the Spartan and now split with a bind. Thank you Sponsors: Buti Yoga @bizziegold @movenkd Golden Ratio Buti Yoga with Becky @namastadrienne @aconsciousapproach . #yogisofinstagram #yoga #butisattva #butisisters #Butiyoga #Butiyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #hanumanasana
Good morning my friend 🙏🏻it is such a beautiful morning here, clear and sunny sky today after many raining days. And so here I am with my #forearmwheelpose , a very positive and open heart 💓 pose 😊 Let us all rejoice on what we are and what we have now, and never loose hope of what we work and wish for 🙏🏻 Have a great Saturday all ❤️ #monnthursbackbend #bendsoidontbreak #healthyspinehealthylife #yoginilife #practicemakesprogress #yogaeverydamnday #yogisofinstagram
OFFICIAL LAUNCHING ✅✅✅✅✅ ••••••••••••••••••••••••••••••••••••••••••• 🧘🏻‍♀️ 30 DAY HAPPY, HOLY, HEALTHY JOURNEY 🧘🏻‍♀️ ••••••••••••••••••••••••••••••••••••••••••• SIGN UP TODAY! ••••••••••••••••••••••••••••••••••••••••••• www.littlelaurina.com ••••••••••••••••••••••••••••••••••••••••••• You wanna unlock your full potential? Get more inspired and motivated to change your life and break through old habits? Leave the shit behind and start a better 2019! Join the 30 day happy, holy, healthy journey. Every day one email and 10 minutes of your time will change your January. Become part of the tribe! Check the site and become an action taker! Are you a 1%er?!? Are you ready to think 💭 ? Sign up for FREE! ❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️ This journey is my gift to the community, my Christmas 🎄 present to all the beautiful souls supporting my journey, sending me daily messages and encouraging me to stay doing what I’m doing and get better every single day. ❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️🧘🏻‍♀️❤️ I’m not there yet! But I know I will and I want as many people as possible to join that journey and make it the biggest tribe journey instead of the story of an individual human being. I send love to all the beauties out there. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Link in bio. ✅✍️✅🖊✅
Happy 100th birthday to Guruji B.K.S. Iyengar. 🎉😊🙏🏽 . What a treat it was today to celebrate this amazing Master Yogi’s contribution to the world, spending it with some of my favorite fellow yoga teachers.... Olivia Barry my 300 hour Mentor, @yogalulabarbieri & @yahel_sharabifit my fellow colleagues and friends. All together we practiced #iyengaryoga in the incredible Lisa Walford’s class who masterfully lead us through his “Light on Life” sequence. Class left me feeling warm, balanced, reflective and with deep clarity. Thank you so much @lisa.walford for always sharing with us your knowledge, experience and the lineage. . I loved Iyengar’s quote related by Lisa today from his book: Light on Life... “Purity permits sensitivity. Sensitivity is not weakness or vulnerability. It is clarity of perception...” . . . . . . . . . . #happybirthday #100years #guruji #iyengar #yogateachers #yogalife
Do it now, sometimes later become never! 😄 Great pic by @julzycorn 💁‍♀️pick your yogawear with more patterns and designs, 🛍Check out yours at 👉www.bangkokpants.com👈 World Wide Shipping🌏 . . . #comfypants #comfywear #yogapants #igyoga #bohostyle #inspiration #yogi #yoga #yogafashion #yogawear #flowers #yogisofinstagram #yogisofig #yogainspiration #yogafit #namaste #yogapose #yogapants #yogawesome #yogagram #yogagirl #yogaholic #yogaaddict #yogapants #yogalove #yogalover #yogilife #yogapractice #yogaeverydamnday #inspiringpeople
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After a little hiatus from yoga, I took class today and feel amazing! It’s interesting because I feel that the break was needed. I killed it in class and felt really motivated and self-loving afterwards.
Day 3 of #yogiDecembertidings 🎄🎄🎄 ・・・ From December 13th-20th Today pose is any hip openers and I was doing #lizardpose or //#utthanpristhasana . . . 🎄Host: @alexisckane @wimanuco @le_yogi @yogi.alinfini2.0 @_yogilee_ @kittyfhloe . 🎄Sponsors: @yobaby_hk @confusedgirlla @urbanizedbeauty @songsofeden @handpickedgifts @sashka_co @leafloversde @thesamadhiinitiative @vayumudra . 🎄Pose Lineup: 1. Yogis choice - please introduce yourself so we can get to know you better 🎉 2. Any forward fold 🎉 3. Any hip opener 🎉 4. Any balance pose 5. Any seated pose 6. Any heart opener 7. Any inversion 8. Any restorative pose . #yogachallenge #decemberyogachallenge #yoga #yogafamily #igyoga #yogacommunity #yogaaddict #yogastrong #yogalover #myyogalife #yogalife #yogaeveryday #yogaeverydamnday #yogisofinstagram #practiceandalliscoming #instayoga #yogapractice #igyogachallenge #yogajourney #yogainspiration
Whimsical yoga-with-twinkle-lights pose: 1. Expectation. 2. Reality It's like untangling the lights, but worse! 😂 . . #tistheseason #twinklelights #pretendingtoberelaxed #imsonot #christmasyoga #YogaFailFriday #yogafun #yogisofinstagram
✨Let it be✨
Not even a few drinks at the pub kept us away from the mat this morning! 👊🏽 . . . . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogalife #yogisofinstagram
#obsidianproject2017 📷: @bumperplates.ink.n.camera Check out my website too! 😀
Ohana means family 🥰 My little family fills every day of my life with so much joy.
In case someone hasn’t told you yet today, you’re doing a great job. 💙 No need to measure up to someone else’s version of real. Work hard and Embrace grace. Believe you’re enough, that you’re succeeding, and even if it doesn’t always feel that way, you ARE strong.
“If this moment was all you had who would you love? Who would you tell to fuck off? What would you break free from? What would you create? Where would you go? See, you do know what you want. So, why not now? Love, break free, set boundaries, speak up, create... in this moment, not the next.” ~Brooke Hampton @barefootfive Seriously though... why not now? #yoga #yogainspiration #righthere #rightnow #inthismoment #livelife #love #yogadaily #aimtrue #yogisofinstagram #instayoga #yogaforlife #bodymindsoul #strength #balance #yogateacher #yogalife #yogalove #yogaeverydamnday #live #quotestoliveby
"Be a walking contradiction. Be strong and soft. Be deep and lighthearted. Be beautiful and intelligent. Be confident and humble. Be someone with a quick wit and a cheap sense of humor. Be content climbing a mountain and enjoying the sweetness of doing nothing. The world may try and classify you as one thing because that is far easier to understand than a person who has a little bit of everything in them. And you may feel misunderstood for a while, but just remember your people can only find you if you're brave enough to be yourself. There are parts of you that you have yet to discover. There is greater love that you have yet to find. There are experiences that are far beyond your imagination. And it's all waiting for you. So set aside your expectations and go explore it." - @alliemichellel 🌸
MODERN MERIDIAN THEORY: SELF-MEDICATING THROUGH YIN YOGA. . In dragonfly pose, we are mainly stimulating the liver meridian, part of it's main long branch found along the mid-line of the inner leg. The liver is paired with the gall bladder meridian and together these are responsible for filtering and detoxifying the body. . If you have abdominal swelling, swelling in the ankles or legs, skin and eyes that appear yellowish in colour - these are just some symptoms that suggest you may have an imbalance in your liver meridian. If you are experiencing frustration or anger in your life, this could also be a sign that your liver balance is off. . Once you learn a few simple yin poses, their corresponding meridians and the symptoms and causes of 'dis-ease', you can start to use your practice to help strengthen your body and mind. Equipping yourself with this knowledge, will turn your practice into a form of of self-medication. . Strengthening the body does not always mean building yang tissues (muscles) or improving mobility in the body, by stressing yin tissues (ligaments and joints), but it should also mean strengthening our life force energy - the invisible aspect of us that keeps us alive and well - through a targeted meridian practice. . To learn more about modern meridian theory and how to apply it to your yoga practice, join me for a 100hr #yinsideyinyoga Training at Pure Yoga, The Centrium, in 2019. For more details, or to register please click on the link in bio or go to any @pureyogaofficial studio reception. . Pose: Dragonfly Target: Inner groin Meridian: Liver Emotion: Anger Colour: Green . . . #yin #yinyoga #yinyogatraining #yoga #yinyogalove #tcm #chinesemedicine #modernmeridiantheory #meridian #yinspiration #yinstagram #liver #detox #wellbeing #health #selfmedicate #yogahealing #energy #chi #qi #yogisofinstagram #dragonfly #yogapose #yogaforeveryone #yogateachertraining #yogateacher #yogastudy #yogalife #healing
Everything has its universal timing. 🌟 It’s key to be still and listen to the whispers of your guides and Source. #bestill 🔑 🧘🏽‍♀️ Don’t confuse this with waiting or not taking action. Use the power of intention to direct your focus towards your purpose and calling. Spread Your Wings 🦋 Keep Going
40% off in my Etsy shop.....Soldered Quartz Necklace now $30......I am inspired by ancient cultures and art and in this creation I was inspired by temple priestesses of Delphi....designed to bring energy into the heart chakra thru the open Sun Ring this necklace design is truly power during meditation #kathrynwhitewolfart #crystalporn #gypsysoul #gypsyjewelry #chakrameditation #prana #holistichealing #yogabreath #magick #metaphysical #yogabreathing #meditation #priestess #quartzcrystal #solderedjewelry #yogisofinstagram #yogagirl #yogabreathing #somethingwitchy #hedgewitch #soldering #witchy #pagansofinstagram #bigbearlake #witchesofinstagram #etsyshop
Day 5 #LetTheJoinIn 1) Standing pose 🌈 in #birdofparadise 2) Hip opener 🌈 in #ekapadasirsasana 3) Hamstring stretch 🌈 in #visvamitrasana 4) Core strength ( boat pose/ lolasana/ forearm plank) 🌈 #lolasana 5) Twisted pose 🌈 in #epk1 6) Arm balance 7) Backbend . 8) Inversion 9) Seated pose . 10) Reclined/ Infinity pose . HOSTS:. . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga ....... . . SPONSORS:. . @liquidoactive #iwearliquido #liquidoactive @feetUp @mymalaneklace @sashka_co (2 bracelets) @insideoutsideoutsidein . . 🌹 🍂HOW TO PLAY:. . 🔸 Repost this flyer. . 🔸 Follow all hosts and sponsors . 🔸Set your account to public and tag #LetTheJoinIn  so we can see you in the gallery . 🔸Post a photo and/or video everyday. . 🔸Connect with your asanas with nature and have fun. . . . ...... . . . #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #yogisofinstagram #igyoga #igyogachallenge #yogalife #fitmom #practicepracticepractice #practicemakesperfect #yogainstructor #yogaforlife @challengethyyoga @quantumyoga @igyogachallenges @myyogachallenges @loveyoga4life @yogachallenge
I just drove past a car that had “dream, not of what you are, but of what you want to be” written on the back of its windshield. I always say I never thought I would have been a yoga teacher, and if someone told me how much it would have changed my life, I definitely wouldn’t have believed them. Yesterday I taught my last class at the UNT REC and all of my favorite people (minus @dianawithana and @_paige_harris_ ) were there to send me off. As we were ending class, one of my students came up to me and said, “you will continue to bless people wherever you go.” Yes, I cried. Lol, but I thought about how that is truly all I’ve ever wanted. I never really knew what I wanted to be when I was growing up, but I knew I wanted to love on as many people as I could in my life. I absolutely love what I do, and more importantly I love being open, I love encouraging people, I love reminding people to slow down and breathe and I love to show people how loved they are. I am so thankful for the time and wonderful people I met through UNT, it will forever hold a special, green space in my heart. • • #yoga #unt #dentonyoga #dentonyogis #yogaeverydamnday #yogaeverywhere #yogisofinstagram #dentontx
Remember that you we’re art long before anyone came along to admire you & that you will continue to be art long after they are gone. A masterpiece is still a masterpiece, even when all the lights are turned off & the room is empty.✼ ❅ It is day 6 of #CozyYogiAsanas with a wheel pose.✨ My wheels have improved so much from this summer. Im v proud. :’) Everyone’s posts are so beautiful.💫💕 ❅ ❄️Merry Hosts:❄️ @yogi.aura @darbvadar @grace.e.gray @michiganmadeyogi ❅ 🎁Joyous Sponsors:🎁 @root_yogawear @coffeencrystals @greatlakes_goddess @grace.e.gray generously donating a box of Shilijat ❅ 🔥Pose Lineup:🔥 Day One: Reclined pigeon Day Two: Yogi squat Day Three: Chair pose Day Four: Puppy pose Day Five: Bow pose Day Six: Wheel pose Day Seven: Any inversion of inverted tree pose ❅ #yoga #yogi #yogaposes #yogachallenge #yogagirl #yogafit #yogalove #yogastrong #yogatherapy #yogababe #yogaeverywhere #yogadaily #yogainspiration #yogaeverydamnday #yogisofinstagram #yogisofig #christmastime #yogagram #yogapractice #flow #wallart #yogalife #asana #wheelpose #heartopener #backbend #yogagram #yogaeverywhere #backbends #selflove
Day 14 : Hanumanasana//split. Not my favorite. But practice makes practice, right? 🤷🏼‍♀️ Less important than my pose - can we all take a moment to appreciate Harriet’s dedication to being a part of my practice? She always slinks in stealth style but winds up center stage. The look on her face in that last one is just 😹😽😻 • SPONSORS @butiyoga @movenkd @goldenrationutrition @breakmethod and HOSTS @butibutibecky @aconsciousapproach and @namastadrienne • • #igyoga #igyogachallenge #butitribe #sweatwithintention #25daysofbuti #loveyourworkout #soulmateworkout #butisattva #hanumanasana #split #catsofinstagram #yogacats #yogisofinstagram #yoga
The stormy weather is approaching #Vancouver ! Don’t forget to find calm tonight and especially over the holidays. 🌞 🌊 Tattooed by Crystal Alexandria (@crysalexart )
Would you like to win a FREE month of yoga?! I know I do 🙋🏼‍♀️ It’s the season of giving and we want to give back to our awesome yogis at the yoga joint! ❤️🎄 Come share your YJ love by taking a picture of your favorite pose on our red carpet ⭐️ tag us with the hashtag #yjlove for a chance to win! So easy and fun 🥰 @yogajoint
What I got from Ashtanga was to feel for first time what is called moving Meditation Because you are so present feeling the posture, watching your breathing and then learning the locks ( bandhas ) and points of concentration (dirshti) you have no room to think in modo y and nothing is the best “Me Time” #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #trueself #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife
Which side do you always take your photo from? Which is your weaker side? . . For day 4 of #LetTheJoinIn , I choose #spinaltwist in #halflotus or #ardhapadmamatsyendrasana . . It was hard for me to twist my abdomen to the left side, whereby my left fingers only be able to grasp my inner right thigh. . However when I was twisting my abdomen to the right side, I was able to move my right shoulder back more and walk my right fingers forward to grasp my left shin 😁 . This #yogapose helps to opens the hips, knees, and shoulders. In addition, it helps to tones the abdominal organs and increase digestive power. It is best to practice on an empty stomach 😘 Good morning everyone 💖 Have a great weekend 😉 . Poses: 1) Standing pose 👏 2) Hip opener 👏 3) Hamstring stretch 👏 4) Core strength ( boat pose/ lolasana/ forearm plank) 👏 5) Twisted pose 👏 6) Arm balance 7) Backbend 8) Inversion 9) Seated pose 9) Reclined/ Infinity pose . HOSTS: . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga . SPONSORS: . @liquidoactive @feetUp @mymalanecklace @sashka_co @insideoutsideoutsidein . 🌹 🍂 . . #yogachallengeoftheday #yogachallengeworld #yogachallenge #igyogacommunity #yogapractice #yogaeverydamnday #igyogafam #igyoga #yogini #yogisofig #yogisofinstagram #yogaathome 🏡 #yogalover #yogalife #yogagirl #yogafun #yogajournal #yogajourney #balancing #yogaprogress #yogaworld #letsdoyoga #igyogafamily
own your light, own your shadow. #yogaeveryblessedday
Sorry for the double post today, but it will be a while until I have service again. ✌🏼 This trip has only reinforced my views that family is not always by blood. We have also realized that wherever we go, we will always find Chiefs fans and KC natives. 💪🏼✊🏼 • • • • • • • • • • #yoga #yogalove #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogi #yogini #yogapose #yogasequence #yogaflow #yogisofinstagram #yogapractice #yogagirl #yogafit #fit #fitness #fitchick #strong #strongwomen #strongwoman #strongnotskinny #beach #beachyoga #ocean #waves
10th-19th December ,2018 Day 6 #LetTheJoinIn .... Challenge #armbalance #crowposevariation My outfit by @corenationactive Poses: 1) Standing pose✔ 2) Hip opener✔ 3) Hamstring stretch✔ 4) Core strength ( boat pose/ lolasana/ forearm plank)✔ 5) Twisted pose✔ 6) Arm balance✔ 7) Backbend 8) Inversion 9) Seated pose. 9) Reclined/ Infinity pose . HOSTS:. . @ritaayoga @yogi.hemaxi @syoghina @itsmyoga ....... . . SPONSORS:. . @liquidoactive #iwearliquido #liquidoactive @feetUp @mymalaneklace @sashka_co @insideoutsideoutsidein. . #yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #yogisofinstagram #decemberyogachallenge #indonesiayogis #yogaindonesia @challengethyyoga #quantumyoga #igyogachallenges #myyogachallenges #loveyoga4life @yogachallenge #indonesiayogini #corenationactive
Day 5 of the #HyggeYogi Challenge! Enjoying every second in #forwardfoldpose ❄ Disconnecting from electronics is my favorite way to ensure that I am reconnecting with myself 💕 When I do put down my phone or turn off my laptop I know that I need to get active. I enjoy taking Chanel on her well deserved walks in the white wonderland outside our doors. Preparing myself something to eat, I am quite enjoying smoothies lately :)🍌🥑🍏 I also enjoy making my way through all my favorite stretches ⬆️ • Hygge (“hue-gah”) is a Danish word which means entering the present moment to enjoy the simple pleasures and small things in life while filling your heart with warmth, nourishment, and pleasant togetherness - whether in the presence of yourself or with others. Maybe you enjoy being fireside, lighting candles, opening a bottle of wine with friends, the smell of coffee in the morning, or wearing your favorite sweater. In this challenge, we will explore hygge to bring coziness, comfortability, and charming moments of everyday. Each day, choose a new pose from the list below and reflect on hygge in your life: •Child’s pose •Forward fold •Bridge •Twist •Goddess •Hero •Cow face •Happy baby •Legs up on a wall How to join: •Repost this flyer and tag some friends •Follow all hosts and sponsors •Post a picture or video of a pose from the list and tag all hosts and sponsors using #HyggeYogi •Encourage other participants •Get Cozy! The daily questions will be listed in my IG Challenge Highlights 💕 ❄Hosts❄ @sarahtess_fit @shayzeeyoga @githeyogi @lezette.marie @featherfarrison @estelleg92 ❄Generous Sponsors❄ @eifles_apparel @banyanbotanicals @yobaby_hk @briutessentials @woodlandzen @vibratehigherofficial • Enjoy the small things ✨
My hips havent been so open! Went to ride rev right after yin yoga teacher training day one and my joints are now well lubricated haha. Cycling is a good Yang practice for me. It allows my fire to really rev up... moreso when my lung actually catches up lol The combo of yin yoga and cycling really puts my mind at peace though! Joy just sticks to you like,well, the way it should. Note to all of my regular students... say hi to the new toe tuck variation ;) bwahahaha Awesome weekend everyone! #mindfulness #yogi #yogisofmanila #yogisofinstagram #mindfulnessmeditation #mindfulnessyinyoga #menofyoga #boysofyogaph #boysofyoga #yinyoga
As you can tell from my excitement, this is the longest I’ve been able to hold the #crowpose 👆🏼 Thanks to @findingmorgantyler ’s protip, channeling my energy forward instead of looking down really improved my pose. My last post I made doing the crow pose, I was looking down and couldn’t hold it for more than a second. Hooray for improvement!
Still going strong w this #yogachallenge 💪🏾💪🏾💪🏾 #90daysofyoga
First time my foot partially peeked out above my head in king dancer 😇 Shifting of eye gaze is quite a challenge as I’m too used to looking forward. But master said gazing upward is prettier 😁
Mind if I join you happy yoga beach people? 🙌🙌🙌🙌 #yoga #workoutmotivation #toronto #fitness
Furthest run yet with the prettiest sunset. Are you sure this is Toronto?? 🔥♥️✌ #beacherlife
We meet again.... @infernohotpilates 🔥🔥
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