#yogapractice

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Honour and harness the energies of the Lunar Eclipse and Full Moon in Leo with the FULL MOON FLOW this evening 18.15 @yogaloftcork We’ll flow gently through a sequence of posture to cleanse and release. The full moon is a powerful time to release what no longer serves us, set intentions, start new habits, seek clarity, take action towards manifestation, embody self-care, and pause to celebrate the cyclical nature of it all. #fullmoonyoga #yogapractice #yogateacher #yogaeverywhere #fullmoonvinyasa #cork #yogaloftcork #vinyasaflow #yogalife #yogaflow
Hellooo Day 1️⃣ of #YogaHelpsYourSplits 🌟😍🥰 I’m doing #SeatedForwardFold with half lotus and using blocks for deep stretching ..🔥🙌😍♥️ . Doing the splits may seem like an impossible dream for you, or it may feel like one of the easier asanas. Either way, there are lots of benefits to practicing this pose❤❤ so join us on this short journey to splits😍😍 ..... 😘 🌺Hosts🌺 : @openheartscanunite @suchitra_rx @aerial_delights @syoghina ..... Sponsors🎁: @onzie @liforme @rockinyogilove .... Our daily line up will be: 1) Seated Forward Fold 💜 2) side Lunge 3) low longe or kneeling quad stretch 4) reclined hand to toe or variations  5) compass pose 6) half splits 7) splits ........ #yogachallenge #yogapractice #yogaeveryday #happyyogi #yogaeverydamnday #yogalove #yogainspiration #yogini #yogamom #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #yogaaddict #myyogajourney #igyoga #yogalife #yogacommunity #scoliosisfighter #scoliosiswarrior #igyogafamily #yoga2019
YOGANIN FİZİKSEL VE RUHSAL FAYDALARI Yoga'nın en önemli özelliği, zihni huzura ve dinginliğe ulaştırmak için bir yol çizmesidir. Bu huzur hissi Asana (duruşlar) ve Pranayama (nefes) uygulamalarından gelir. Yoga uzun süreli ve disiplin gerektiren bir yoldur. Düzenli yapıldığı takdirde daha dingin ve uyumlanmış ruh ve beden bütünlüğünü sağlar. Yoga yapmaya devam ettikçe vücudumuzda ve ruhumuzdaki değişimleri ve dönüşümleri fark ederiz. Onlardan bazılarını sıralayalım: Yoganın fiziksel faydaları: 🎈Öncelikle Pranayamalar sayesinde nefes kontrolü sağlayıp karaciğer ve kalp üzerinde olumlu etkileri olur. 🎈Nefes tekniklerini öğrendiğimizde aslında ne kadar yanlış nefes aldığımızı görüp yaşam kalitemizi de yükseltmiş oluruz. 🎈Sindirim sistemi düzene girer. 🎈Vücudumuza esneklik sağlayarak kaslarımızın üzerindeki ağırlığı azaltır. Bel ve sırt ağrıları başta olmak üzere vücudumuzdaki genel ağrı ve iskelet sistemimiz üzerinde dinlendirici etkisi vardır. 🎈Kan dolaşımını düzene koyar. Hücrelere kan ile daha çok oksijen ulaşılmasını sağlarken kalp ve damar sağlığına da bakım gösterir. Siz de yoga ile tanışmak için her Cumartesi Damla hoca ile 11:00 - 12:15 saatleri arasında dersimize katılabilirsiniz. Ayrıntılı bilgi için: 0212 247 86 00 / 0554 947 86 00 #aktifdönüşüm #yoga #yogatürkiye #zihinvebedenbütünlüğü #yogi #yoganınfaydaları #positivevibes #yogabody #yogaasana #namaste #farkındalık #istanbulyoga #eğitim #event #zihinvebedenfarkındalığı #zihin #iyilik #yogalife #yogapose #yogalove #yogaeverywhere #yogapractice #yogalifestyle #yogainstructor #meditasyon #motivasyon #motivation #health #sağlıklıyaşam
Yoga means union, of which there are several stages. I was taught that initially this is the union of the body and the breath, going all the way up to the union of the body, breath, mind, soul and supreme soul. This final stage is where you achieve total realisation that you (your consciousness) is part of the universe, in other words, Samadhi or enlightenment. This is extremely difficult to achieve in our modern world and in one lifetime. . I like to think I am somewhere at the second stage, learning to unite my body, breath and mind, at a place where I am able to approach stress a bit differently or look at the positives in a difficult situation and I am able to have a bit more control over mind. But this is a work in progress and will take years more practice to master. All humans have good days and bad days and as I look back over the last almost 5 years of yoga practice I think I have progressed a little year on year, and that's fine. Our true self is one of kindness and compassion and so we should try and let that remain a constant no matter what life throws at us (and that includes being kind to oursleves!)😊 Just my thoughts for today 💕 . In unrelated news, here's a picture of my king pigeon progress snapped by my mum 😊 . #yoga #yogathoughts #union #mindbodysoul #practice #yogapractice #compassion #love #kindness #yogi #yogini #seethegood #positivity #positivemind #learning #growing #igyoga #yoginisofinstagram #yogisofig #yogagram #yogagirl #light #heartchakra #kingpigeon
Yoga soul...
If you want to do something well, pay attention to details . 📸: @adellbridges . I know in my asana practice, the tiny details take ALL of my focus. The difference of sensation between inhaling in a micro-movement or exhaling. How it feels to press more or less into the floor with my big toe . . Wearing one of the new colours from @alo ’s spring line 💙 . . 📷 @dannipomplun . . . . . Follow:- @yoga_asana_ ✌ Follow:- @yoga_asana_ ✌ Follow:- @yoga_asana_ ✌ Follow:- @yoga_asana_ ✌ . . . . #morocco #yogalife #itsinthedetails #moroccandesign #yogalove #exploremore #yogainspiration #beinspired #myyogalife #yoga #practise #practicemakesperfect #practisedaily #practiseandalliscoming #yogaeverywhere #yogaeverydamday #yogapractice #yogaposes #perfectionism #perfection 😍 #perfections #perfectionist #perfectionatitsfinest #yogaeveryday #yogatime #yoga_asana_
🌕 A fullmoon is a time of releasing & receiving. Ask yourself: What is it you truly want? What is it you require? Right here. Right now. 🌕 Focus clearly on your intention. 🌕 Focus only on what you want. 🌕 Feel your intention manifesting. 🌕 Believe they will be real. 🌕 It’s already happening. 🌕 Know the universe has heard you. Have a beautiful start into the week & know you are held :)
𝗬𝗼𝘂 𝗮𝗿𝗲 𝗻𝗼𝘁 𝗮 𝗱𝗿𝗼𝗽 𝗶𝗻 𝘁𝗵𝗲 𝗼𝗰𝗲𝗮𝗻. 𝗬𝗼𝘂 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗲𝗻𝘁𝗶𝗿𝗲 𝗼𝗰𝗲𝗮𝗻, 𝗶𝗻 𝗮 𝗱𝗿𝗼𝗽 - 𝗥𝘂𝗺𝗶 . . . . . . . . . #yogaart #yogalove #melbourneyoga #yogaaddict #doyogachangeyourworld #yogaislife #yogaeveryday #inhaleloveexhalehate #outdooryoga #creativity #yoga #yogapassion #balance #strength #passion #instayoga #yogainspiration #exercise #practicemakesperfect #yogapose #yogapractice #yogadaily #yogaaşkı #hergünyoga #wheelpose #whereismymat #sunyoga #yogaforever #backbend
Remind ourself that the primary purpose of backbends is to release tension along the front of the body. 💓 The most important that we feel more movement of breath and energy in those areas 😉 . . #ashtariyoga #kutalombok #yogalombok #yogastudio #yoganesia #backbend #yoga #flexibility #yogaeverydamnday #flexible #yogachallenge #yogagirl #yogainspiration #handstand #fitness #yogi #yogini #stretching #yogalife #yogaeverywhere #yogaeveryday #backbends #yogapose #yogalove #yogajourney #yogapractice #yogaaddict #fit #instayoga #namaste
Practice Hatha with @wild.foxie on Mondays at 9:30am ~so many benefits to cultivating a daily practice, not only for your body, but for your mind! Dive in and breathe deep! . . . . #hatha #coniferhatha #hathawithkellie #hathayogis #mountainhatha #yogapractice #yogaeveryday #meditate #mindbodysoul
✨The universe does this thing… where it aligns you with people, things, and situations that match your vibration. The higher you’re vibrating, the more you will see things that are beneficial to your well being. . . . . . . . . . . . . . . . . . . anjaneyasana #cresent #lunge #vibration #universe #yogapose #yogafit #asana #lifegoals #lovelife #myyogalife #instacool #yogaeveryday #yogapractice #havefun #yogacommunity #beyourself #oneofakind #stayfit #yogalife #yogalifestyle #igdaily #yogainspiration #yogaforlife #positivevibes #picoftheday #yogagram #happydays #yogaphotography
Give me one more night to taste the dark When wolves imitate a lone dog's bark  Let those secrets remain unspoken  Fallen angel's heart now lover's token  Light grows dim burying riddle’s death  Just breathe to free your one last breath . . Have a great monday! the complete pose is called fallen Angel 😇. . . #fallenangel #fallenangelvariation #fallenangelpose #asana #yoga #yogaprogress #yogapractice #yogini #yogagirl #yogaisart #body #bodyshape #balance #armbalance #stronggirl #strongissexy #yogademocracy #yogawear #yogaphotography #myyoga #inspiration #fitgirl #fitfam #yogafam #yogajourney #yogajournalgermany
Kaiya wishes everyone an awesome day. She believes in you. You do you! ✌🏽💥
Practice standing series in Koh Phangan - Shri Kali Ashram #tantra #yogapractice #junglelife
I’d like to introduce my boyfriend — wall. Expect to see him in more posts as he’s quite the catch 😏 (get it because he catches me hehe) #yoga #yogi #yogisofinstagram #yogainspiration #yogini #yogaflow #yogalife #yogalove #yogapractice #yogajourney #yogaprogress #breathe #chinstand #yogaaddict #inversion #asana #vinyasa #alowarriors #yogaeveryday #yogaeverydamnday
During the las 5 month I had been studying with a great group of women and wonderful teacher. Thank you @havenyogaandwellness @rebeccamarshallyoga @sportsdoc20 @jazzyberryoga for sharing your knowledge and support through this time and to my peers for your wonderful friendship. I am so honoured to be part of this KULA.🙏🏼
It is in showing love to others⠀⠀⠀⠀⠀⠀⠀⠀⠀ that we open the sacred gateway⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ for love to be recieved ⠀⠀⠀⠀⠀⠀⠀⠀⠀ unto ourselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @asanavanessa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @getfityogagirl ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @bohemian_heart ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @andreitalevin ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @benditlikebay ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @aloyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @alo.moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RenewYogis #loveandinspiracion #aloyoga #igyogachallenge #yogachallenge #SistersOfYoga #yogastudent #yogateacher #loveandalliscoming #instayoga #instagram #instagood #yogalove #maketheworldabetterplace #yogisofinstagram #yogaselfpractice #yoga #yogainspiration #yogamotivation #balance #yogapractice #yogadaily #igyoga #yogalife #asanapractice #flexibility #meditation #aloyogachallenge #healthy #lifestyle
#Repost from @yogi__bee (@repost_media_app ) #Repost @evelinepage (@get_repost ) ・・・ we'll start tomorrow 😍🎉🎉 . . "Animals share with us the priviledge of having a soul." - Phytagoras . Express your love for these wonderful creatures and join us at #FunkyAnimalAsana on 21-27 January 2019 Dare to be wild and have fun with poses that are inspired by the animal kingdom . . How to play and eligible to prizes: Repost this flyer Follow all the Funky Hosts : @akudanyoga11 @evelinepage @yogi__bee @uc.yoga And Our Generous Sponsors : @yogapaws @liquidoactive @tantra.moves @thegautamasilver @insideoutsideoutsidein And dont forget to invite some friends to join too 👯‍♂👯 . Always put #FunkyAnimalAsana in your caption and make sure your IG profile is open for public so we can follow u along the journey. . . for those who like to plan ahead: Day 1 Tiger Day 2 Lizard Day 3 Camel Day 4 Pigeon Day 5 Crow Day 6 Bird of paradise Day 7 Monkey . unleash that wild...and get ready to Roarrrr now 💪🐯🐯🤣 . . #Yoga #Yogaanimal #yogafun #igyogachallenges #yogagirl #yogaeverydamnday #yogacommunity #yogachallenge #yogalife #yogisofinstagram #yogaeverywhere #yogapractice #yogasisters #yogatribes #igyogacommunity #instayoga #myyogalife #nevergiveup 💪
. Getting deeper and back more!
There's no wealth in this world that can buy you inner peace and contentment. You have to earn it. You have to earn it like everybody else. There's no shortcut to it. You can't hire someone for salary to make inner peace for you. You have to face your deeds of lifetime and look into the inner mirror of the soul. The mirror that never lies, that shows the ugliness of the inside. Accepting that ugly side of your self and moving on. Then one fine day the Atman reveals the true self and the inner beauty manifests which is like a soothing cool breeze in hot summer afternoon. It's the real joy. It's the true inner peace that lasts forever. ॐ शान्ति शान्ति शान्ति:। 🙏📿 . . . . #yoga #yogaeverywhere #yogapose #yogaflow #yogabody #yogaasana #yogalife #yogaoutside #yogafitness #yogainspiration #yogafit #yogaeveryday #yogajourney #yogapractice #yogi #yogilife #yogisofinstagram #vegan #veganfit #veganlife #fitspo #fitspiration #fitness #fitnessmotivation #fitnessjourney #yogalove #yogadaily #worldofyogi
This is Ganapati. He is from the local villages and is our main support staff here, working around the clock to make sure this place is kept beautiful and our guests are attended to. Thanks for all your hard work Ganapati! ✌️😁
This mornings early sunrise class with sound of the ocean 🙌🏼
In life we will have certain opportunities.. sometimes we grab them ... sometimes we let it pass right through... not because it isnt for us but because we know there is something better for us...#dailydose #yogapractice ....#yoga #yogalove #selflove #me #yogagoals #yogagirl #yogadrill #yogaflow #yogalife #yogawoman #yoga #yogalove #selfworth #yogamom #yogawoman #supermom #singlemom #meathome #dailydose #goodvibes #goodmood #namaste #improvements #fit #fitmoms #fit #singlemomlife #motivation #cakeartist #instagram #instayoga #yogagirl #yogaaddict #yogaeveryday #dailydose #yogapractice
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” -Buddha 📷@neeti_simoes . . . #meditation #Yoga #Yogis #Yogini #Yogapose #yogaeverydamday #yogaeverywhere #Yogagirls #yogalover #yogalife #yogalove #yogapractice #Yogafun #igyogacommunity #igyogafam #Igyoga #Peace #healthy #Mind #yogajourney #yogajournal #yogisofinstagram #Iloveyoga #Namaste
Urdvha Mukha Svanasana / Upward Facing Dog 🐶🙏🏻- I always need remember to reach back more through the shoulders and push into the the tops of feet. Do this so often in my Ashtanga practice - sometimes I let the hips to the floor or keep the drishti forward to change the stretch 🙏🏻❤️ . . . . . . . . #yoga #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogafit #fitness #yogagirl #health #healthylifestyle #yogi #yogalove #yogapractice #yogacommunity #yogadaily #fitness #yogalife #yogapractice #yogachallenge #yogachallenge #practiceandalliscoming #loveyoga #myyogalife #yogabody #igyoga #yogini #yogapose #ashtanga
So... Blue Monday. 🌧 It's quite mad how one researcher has classed the third Monday of every January the most 'depressing day of the year'. I mean, I completley understand why, from Christmas & New Year blues, work, financial struggles and January just generally being known as a 'hard month'. We are pretty much told to be prepared to feel depressed once January arrives. Today is just another day, the start of a new week and a chance for new opportunities. If you are feeling the blues today, don't be hard on yourself. The most difficult part of dealing with sadness is accepting it and just letting it be. So today, I'm wearing the most colourful clothes I could find: a rainbow jumper with a red skirt and saying bye to so called 'Blue Monday'. 👋🏻🌈😬💚
My 💖 might burst!! I love how much she wants to help. 😍😍😍 #yogaassist #miniyogi #babyyogi #love #ayearofyoga2019 @cyogalife
Happy Monday everyone! ❤️
January #ACROVINYASA challenge Day 5: Revolved plank pose . #SONIAandBILLY #比利瑜珈 🍗👅🐟➕ #yogawithbilly @aloyoga @acrovinyasa @yogabeyond
. Talent is nothing without hard work! I have no talent in workout, flexibility or arm balance, so all I can do is keep practice! Practice is not the ability to wait; but the ability to keep a good attitude while waiting.Never underestimate the power of practice. . . . . #handstandeveryday . .
. Sometime you meet a person and you just click, you are conformable with them, like you are known them your whole life and you don’t have to pretend to be anyone or anything. So... don’t search so much, just allow yourself to be found, doing what you like. Trust the timing of everything, just because it’s not happening right now, done’t mean it never will. . . . . . . .
. Yoga is like finding your soul mate; always looking for tips, practicing, try to catch the right moment, hope one day we will make it perfect. But nothing is perfect, no matter is yoga pose or people. Perfectly imperfect . . .
. The choice is yours. Make excuses or Make changes! It’s not who I am underneath but what I do that defines me. . . . . #pinchamayurasana
. I do not exist to impress the world. I exist to live my life in a way that will make me happy, don’t know how but the way I learn from stories... I think, I found it... . . .
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