#yogapractice

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🧘🏻‍♀️🧘🏼‍♂️ 在C6瑜伽課程中, 我們將運用各種方式, 利用各種瑜伽輔助工具, 找到安全且有效的練習方法, 快來一起跟我們加入瑜伽的練習吧🧘🏻‍♀️ . 歡迎inbox💌查詢及預約: Instagram:c6healthcreations Facebook:http://www.facebook.com/c6healthcreations/ 地址 :石門京瑞商場二期18樓 電話:21562233 #c6healthcreations #C6 #health #creations #haveaniceday #yogahkeverywhere #yogaclass #lifestyle #hkyoga #yogapractice #yoga #yogagirl #yogalife #yogapose #yogaeveryday #yogadaily #yogafun #yogapantsfordays #yogafit #yogatime #yogalover #yogainspiration #namaste #石門京瑞廣場二期 #京瑞廣場 #沙田 #沙田石門 #馬鞍山 #馬鞍山之友 #馬鐵
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Day 3-#forwardfoldvariation #DifferentWaysOfYoga Your Hosts: . 💐 @elena_miss_yoga 💐 @yennychristine 💐 @lionet_yoga 💐 @uc.yoga . Our Gracious Sponsors . 🦋 @aloyoga 🦋 @alo.moves Day 1 Standing Pose Day 2 Twist Pose Day 3 Forward Fold Day 4 Arm Balance Day 5 Reclined Pose Day 6 Side Stretch Day 7 Bind Pose Day 8 Back Bend Day 9 Inversion Day 10 Yogi's choice #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #namaste #yogatime
The conflict between who you really are and who you think you are is called egoism. This conflict often causes great suffering. But the best part is, this pain can be avoided. Well, doing a pose that is as hard as this pose-urges you to go deeper and makes you aware of who you really are by how much you can push yourself, breaking the ego. You become humble and grounded as the physical and mental challenge of this asana drives you to break out of your prejudices, move gently and attentively as you allow your mind and muscles to open up in the process.
Людей можно сравнить с разноцветными лотосами, лотосами голубыми, красными, желтыми, белыми и других цветов, растущих в пруду. Все они растут в воде, но одни из них не показываются на поверхность воды. Другие цветут на поверхности воды, а третьи - цветут выше поверхности воды и совсем не соприкасаются с водой. - Учение Будды (Япония, Токио 1986) . . . 29 сентября в 8:00 в прямом эфире (без оплаты и регистрации!! ) на сайте @yogavolna (www.yogavolna.ru ссылка в профиле 👆👆👆) Я веду практику на раскрытие тазобедренных и подготовку к #самаконасана (#поперечныйшпагат ) ВЕСЬ ДЕНЬ на сайте С РАННЕГО УТРА И ДО ПОЗДНЕГО ВЕЧЕРА будут проходить различные практики и лекции на темы йоги🕉 ПРИСОЕДИНЯЙТЕСЬ ПО ВОЗМОЖНОСТИ🙏 . . . #yoga #yogakrd #krasnodar #yogapractice #yogapracticedaily #йога #Дхарма #йгин #йог #yoga #stratching #flexible_people #flexibility #краснодар #лотос #рассвет #ом #🕉
Jeff Oliver ile Beden, Zihin ve Ruh arasında DENGE 29 Eylül Cumartesi 10:00-13:00 Jeff Oliver’ın, dünyadaki karmaşada uyumu bulma üzerine yapacağı bu atölye çalışmasında, ‘denge’ hakkında konuşacağız. Jeff’in yönlendirmesiyle meditasyon ve rahatlama çalışmalarıyla başlayacak olan etkinlik, ‘denge’ üzerine yapılacak sohbetle ve soruların yanıtlanmasıyla devam edecek. Sen de zaman zaman dengeden uzaklaştığını, uyumda zorlandığını hissediyor olabilirsin. Oysa bu dengesizlik ve bu uyumsuzluk içinde bile bir ışık var! O ışığa yaklaşmak ve dengeyi, uyumu yakalamak için bu çalışmada sen de bize katıl! Jeff Oliver kimdir? Jeff, dokuz yılını Burma Budist geleneklerine bağlı bir rahip olarak uluslararası üne sahip meditasyon öğretmeni Chanmyay Sayadaw U Janaka'nın öğrencisi olarak geçirdi ve 1992’den beri Vipassana meditasyonu yapıyor. 2002 yılında rahipliği bırakan Jeff, o tarihten beri Avustralya, Çek Cumhuriyeti, Malezya, Tayland, Bali ve tabii Türkiye gibi birçok farklı ülkede, pratik gündelik hayat kalitesinin artırılması ve zihin yönetimi üzerine öğretip tecrübelerini paylaşıyor. Jeff Oliver, ‘olanı olduğu gibi görmek’ anlamına gelen Vipassana tekniğini öğretiyor. Jeff, Vipassana geleneğine uygun olarak ücret talep etmiyor ama yaşamını bağışlarla sürdürüyor; dolayısıyla bağışlarınız sevgiyle kabul edilir! ***Etkinlik dili İngilizce’dir; Türkçe çeviri yapılacaktır. #yogadersi #yogatime #yogalife #yogalove #yogaeverydamnday #instayoga #yogaeveryday #yogi #health #healthylife #yogajournal #yogajournalturkiye #egzersizgunlugu #fitspiration #sağlıklıyaşam #healthyspine #yogapractice   #yogateacher #yogainstruction #yogaforeverybody #yogaturkiye #yogaturkey #yogaistanbul #heryerdeyoga
#throwback 😊. In my experience “time heals all wounds" has reigned Regardless of the challenges I've faced and the loss I've experienced in my past years of life, everything gets better in time. It might be because the pain of the original sting of whatever terrible situation I was facing slowly fades as more time passes. Or it might simply be because I start to forget about how badly something hurt me. Either way, the past is the past and I've learned to grow from it. . . #yoga #yogapractice #yogaeverydamday #loveyourself #instagood #instastory #indianyoga #yogateacher #yogachallenge #yogafit #fitnessmotivation #fit #growthmindset #ahmedabad_instagram #gandhinagar #weightlosstransformation #musclegirl #photooftheday #folow4folow #likeforlikes #kingsbury #london #yogacommunity #yogamum
J261. Salut ! . Réveil aux aurores pour une séance (tête dans la farine) de Yoga. Aujourd’hui c’est journée complète et pas le temps de traîner, je suis tenue par l’horaire de mon train 😏. . J’en rigole là mais il y avait de l’ambiance ce matin entre LJ qui était en mode je danse je joue tranquille et moi qui voyais l’heure défiler ! . C’est quand je me suis entendue dire « dépêches toi, on a pas le temps là je vais finir en retard » que ça m’a piqué. On a beau parler de séparer vie pro / vie perso mais les deux sont belles et bien mêlées ! . Bref je vous souhaite une belle journée ! 💋
В тот день, как нарочно, каждый посетитель спрашивал только об одном: что будет после смерти. А Мастер лишь смеялся и ничего не отвечал. После ученики спросили, почему он все время уклонялся от ответа. – Вы замечали, что загробной жизнью интересуются именно те, кто не знает, что делать с этой? Им нужна еще одна жизнь, которая длилась бы вечно, – ответил Мастер. – И все-таки – есть жизнь после смерти или нет? – упорствовал один из учеников. – Есть ли жизнь до смерти – вот в чем вопрос, – загадочно ответил Мастер. #yoga #yogalife #yoga #yogafit #yogalove #yogateacher #practiceyogachangeyourworld #yogapose #prana #apana #sankhya #askeza #bhagavatgita #yogadobro #yogapractice #hathayoga #namaste #om #omnamobhagavatevasudevaya #pranayama #yamaniyama #yogachallenge #yogahard #omnamahshivaya #parampara #yogagirl #yogaflexibility #yogastrong #yogaworld #yogaeveryday #yogatime
The goal of life is to die young, but as late as possible... I love this Chinese saying. When we were young things were so simple, as we get older we cloud ourselves with endless concerns and issues(some are real and some are self created). It’s not that one should be reckless but it’s so free to take it back to the root of our existence and discard the fears and allow the pure happiness and innocence of your inner child to guide you for a change. #rusticwall #MandukaAmbassador #onehandhandstand #handstand #FromTheMatUp @zenhotyogaworld #yoga #yogajournal #yogaeverywhere #yogi #yogini #yogalove #yogaeverydamnday #photooftheday #love #zen #happy #picoftheday #namaste #yogapractice #igyoga #yogajourney #yogateacher #yogasouthafrica #yogastudio #hotyoga #fitspo #zenhotyogaworld #yogifit #strongnotskinny @mandukaeurope #healthybodyhappymind @MandukaYoga @yogasouthafrica 📸 @renellerampersad
Sailing into the middle of the sea 🌊🙏🏼
#Shatchakras and Sahasrara” is an important concept in #Indianphilosophy and yoga. Muladhara also known as Root chakra is the first amongst. It is said to be a seat of pranik energy aka #kundalini . Diety of this chakra is red colored Lord Ganesha  Beeja mantra activating muladhara is “LAM”. . . . In order to be balanced and stable one must be strong in our root chakra ie muladhar. . Anatomical position of muladhara : Perineal floor. { Between Anus and Genital region } . So it governs physiological activities of genito-urinary tract. . . So these 9 asanas together with its other benefits have impact on this genito urinary system.. . . . It's a custom in Hindu culture to worship lord Ganesha at the beginning of any new endeavour. Man is said to be the epitome of universe. In the same way, when you begin the process of Pranik Shuddhi or kundalini jagruti, it should be started with the root chakra and by paying worship to the deity of that Chakra. . . . So which else could be the better opportunity than Ganesh Chaturthi to do that? Start with your daily practise of Yoga today itself..!! . . . . . . . . . . . . . . . . . . . . . . . . #yogafit #igyoga #yogadaily #yogamom #yogainspiration #yogaeveryday #yogagram  #yogacommunity #yogalife #yogachallenge #yogaeverywhere #yogajourney #yogaflow #yogapants #yoga #yogaaddict #yogateacher #yogalifestyle #yogapractice #chakra #chakrahealing #rootchakra #muladhar #lordganesha
A new morning with new opportunity’s! Yoga morning Thank you! - En ny yogamorgon. Får riktigt släpa mig upp ur sängen, tror det är mörkret och höstkänslan som börjar komma över en. Men en ny dag med nya möjligheter! Rise and shine 💖 - - #positivemood #yoga #yogalove #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogadaily #yogachallenge #iamwellandgood #meditation #stillness #bemindful #powerofthemind #raiseyourvibration #ipreview @preview.app
Yogamii welcome to the Netherlands, welcome to Iloveyoga.💚🌿Honestly thankful to let you know we are going to sell @yogamii at @iloveyoganl. Yogamii is a brand focused on organic yoga wear with functional details, comfortable materials and simple design. GOTS certified and made with care in India. Go have a look online! #yogamii #organic #yogawear #organicyogawear #ethical #ecoyogawear #eco #green #sustainable #verantwoord #yogaleggings #yogakleding #gots
Моя домашняя практика давно превратилась в потоковую и регулярную. Даже если я делаю перерыв в свой выходной день, тело быстро вспоминает асаны. Йога дома сложна, но хороша тем, что слушая потребности своего тела, можно определить длительность, нагрузку и асаны, которые нужны сегодня. Практикуете йогу, и будет всем счастье! #йогадлявсех #хатха #москва #самопознание #yoga #hathayoga #hatha #yogi #yogateacher #namaste #yogaeverydamnday #yogapractice #yogaflow #ОльгаКривенко ##радость #мотивация #энергия #зарядка #instatag #instaflex #йога #instayoga #openheart #новосибирск #йогаблог #yogablog #asanapractice #коврикидляйоги
“Inhale thru the nose, exhale thru the mouth. Deep in and exhale slowly....” this sentence is always running inside my head everytime I practice asana. My yoga couch said this to me before, without proper breathing, the yoga postures are nothing more than just callisthenics. So, it is important to breathe no matter what exercise you are into it 😀 Happy Wednesday 😊💕 #hollowbackhandstand #breathe
I have so much growing to do. This was never an option. Another day closer to Siddasana. #yoga #practice #yogapractice #siddasana
Sometimes you just need to flip it all upside down and look at it from a new perspective. 🤓
Что-то я реже стала заглядывать в Инстаграмм и реже что-либо выкладывать))) Как бы исправится?😉 Так что вот вам солнечная бакасана. Приходите на хатха йогу сегодня в 18:00 и в 19:30! Место Студия Мята @myata_yoga_studio кстати, кому интересны индивидуальные занятия-пишите! Подберем время💫👍🏼 #хатхайога #хатхайогаиндивидуальнонск
“By stretching yourself beyond your perceived level of confidence you accelerate your development of competence.” G’morning❣️❣️❣️ . . . #yogainspiration #yogapractice #yogateacher #gymnastics #ballerina #pointe #ashtanga #vinyasaflow #yogatherapy #bodyweighttraining #movement #yogastrong #yogafit #budokon #backbend #stretching #flexibility
Just finished a 45 minute pranayama/yoga session and I feel very energized and awake. Completely the opposite of yesterday morning when I just couldn’t wake up and got out of bed at too late. ⠀⠀⠀⠀⠀⠀⠀⠀ I try to keep in mind that every day is new chance to change. To not focus on the times it didn’t work out, but just take the experience and transform it into something positive. ⠀⠀⠀⠀⠀⠀⠀⠀ Today is a good day! Make it, in whatever way, count 🙏🏽 ⠀⠀⠀⠀⠀⠀⠀⠀ 🎨 by @tjitskeoosterholt ⠀⠀⠀⠀⠀⠀⠀⠀ • • • ⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogateacher #yogapractice #yogaeverydanmday #yogalife #yogagirl #yogagram #yogainspiration #yogaclass #yogaeverywhere #mindful #mind #meditation #pranayama consciousness #awareness #dutch #amsterdam
day 4 of #YoginisEmpowered   is #armbalance Today after teaching and did my morning yoga routines and I've practicing this new pose or move thar rally challenge me with my arm balance the pose #peacocklotus . 1st time tried and I do really need to work more for this pose . . HOSTS @alysia_cen   @yoga_karlet @doll_yoga_grace @frog_queenyoga . . SPONSORS @liquidoactive @yogisurprise @yoganomalous.shop @mymalanecklace @3cjewelry @myjunglemat @insideoutsideoutsidein . . #igyoga  #myyogalife  #outdooryoga  #yoga #inspiredbyyoga  #motivatedbyyoga  #selftaughtyoga #zen  #myhealth  #myhappiness  #namasté  #om #asana  #stretching  #balancing  #vinyasa #yogaisanart  #yogaeverywhere  #yogalove  #yogagirl #yogajourney  #yogapractice #practiceyoganotyogaperfect  #mayurasana #peacockpose
Equilibrer le corps en profondeur, lui apporter détente, force et souplesse avec Guillaume @yogaartsguillaumemorgan – Hatha Yoga – mercredi et vendredi à 9h30, dimanche à 17h45. Le planning d’aujourd’hui : 7h30 Ashtanga avec Jean Marc 9h30 Hatha Yoga avec Guillaume 11h00 Vinyasa avec Frederic 12h30 Vinyasa avec Tatiana 17h30 Vinyasa avec Maricha 18h30 Vinyasa Tempo Flow avec Maricha 19h45 Yin Yoga avec Yoko Inscriptions www.parisyoga.com/planning / contact@parisyoga.com #parisyogashala #parisyoga #yoga #shala #paris #yogaeverydamnday #yogastudio #yogacentre #yogacenter #yogi #yogapractice #pranayama #meditation #yogalife #hatha #vinyasa #vinyasaflow #ashtanga #yin #jivamukti #yogatime #breathe #flow #bhakti #souplesse #bonheur #detente #force #flexibility #bonheur
{9.18.18} Wheel • Taurus | Taurus are known for being reliable, practical and ambitious! Let me know if you’re a Taurus? 🐂 - #YogaInTheStars @stelasulzdorf @amy.yogini @warriorfromwithin @whitneydavisyoga @ker.yoga @marta__milani @aloyoga @alo.moves @malaprayer - 👖 Leggings: @aloyoga ( #aloyoga#beagoddess ). ▪️ Mat: @liforme . - [ #yogagram#yogadaily#yogaaddict#iloveyoga#feeltheyogahigh#backbend#practicedaily#onebreathatatime#inspiredyogis#bodyheartandsoul#riseandshine#fitness#yogapractice#igyogacommunity#yogaeveryday#yogisofinstagram#wheelpose ]
Ashtanga yoga is a spiritual practice and an inner journey to the self. The ashtanga method is based on the weaving of body and breath movements into a deepening flow of yoga poses. A dynamic practice, Ashtanga yoga will stretch every corner of your body and mind, inviting you to strengthen areas of challenge and inspire you to live with grace. Akin to a cooking process, the heat generated, the struggle endured and the peace cultivated bring together and reveal the flavour of your being. . Find Ashtanga All Levels on the schedule w/ @thedancingsongbird Wednesdays: 10:30-12 & Fridays: 4-5:15
I might hate myself tomorrow but I’m on my way tonight At the bottom of the bottle, you're the poison in the wine And I know I can’t change you and I, I won’t change I might hate myself tomorrow but I’m on my way tonight Let’s be lonely together A little less lonely together Avicii ft. Rita Ora - Lonely Together 🎶 #yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogapractice #yogafun #yogalife #instayoga #yogalove #exercise #exercisemotivation #workoutmotivation #inspiration #meggings #zephyrozeno #flexibility #yogatoday #yogaddicted #acroyoga #acroaerial #aerialyoga #aerialhammock #aeroyoga #yogawithgoodmusic #trapezeyoga #asianguy #instaguy
This is A VERY IMPORTANT ✔... Its the main basic in yoga poses & the fundamental of armbalances ... it trains your arms and core strong 😁💪... so practice it everyday correctly ✔ . . Speciall tks to my sweet awesome yogis friend @ikadewiyoga for sharing .. its very helpful in practice 🙇‍♀️ . . #yogatime #yogapractice #yogatutorial #yogainfo #yogawithpaulinawang #paulinawangsyogastudio #semarangyogakelas #semarangstudioyoga #studioyogaindonesia #studioyogasemarang
Bad days don’t exist here ☀️
I have a love/hate relationship with a dolphin pose 😅😅😅
Self-care has become a very lucrative business. Everywhere you look someone is trying to sell you something that will help you be a better version of yourself. Candles, creams, facial masks, so many things, and oh so many different sportswear brands out there at the moment promising better performance, better support, better something ... 🙄 self-care isn’t really about these things though. In reality you don’t have to spend a penny on self-care. Enough sleep is self-care and that doesn’t cost anything (you don’t need silk pillow cases to have a good night sleep). Taking the time to go for a walk or to read your favourite book, taking a bath or exercising (doing yoga in your living room 😜) - those things don’t cost anything. I’ve been using the same old pair of leggings for almost five years to do my exercise, and only last month for my birthday I received a new pair - you don’t need ten different exercise outfits to do exercise. Self-care is really just looking after yourself and finding some time in your busy daily schedule to have a well deserved break. Buying £50 scented candle won’t help you calm down if you don’t know how to sit down for five minutes and breathe. It’s nice to have nice things, but don’t get trapped into thinking that self-care costs. Focus on the time you spend on yourself, rather than the money.
S u n s e t
You can find space in your breath, between the inhales and exhales. You can find space physically in postures that you practice. You can find space between your thoughts... space is the place to be 😋
These hollow leggings are so comfortable that you can perform any yoga activities without any issues.. Tag someone who would love to wear these..🌴🌴 🤸🤸🤸 Visit link in our bio to buy these.. Hurry....Limited stock ✴️✴️✴️.. 💯💯💯 Tag @desires_zone in your fit post to get featured...
Just chilling...
💛I never want to hear people say "I' m too old for that". You are never too old to learn new things, explore your passion or pursue your opportunities💛 You are amazing in every way. Good morning!🌞☀️😃 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogadaily #yoga #yogainspiration #visvamitrasana #yogaeverywhere #yogapose #split #stretch #flexible #sideplank #flyingwarrior #stretching #splits #yogabody #yogagoals #yogapractice #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining
“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand
“POSITIVITY. We can always choose to perceive things differently. You can focus on what's wrong in your life, or you can focus on what's right.” (Marianne Williamson) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #yogini #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #forearmstand #beagoddess #igyoga #mindbodygram #yogavibes
“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
“All those nights You spent wandering little steps outside yourself were part of a bigger journey You have always been making your way back home There is no one more excited for your return than you” (Tyler Kent White) #backbend #backstretch 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #yogini #myyogajourney #yoga everywhere #instayogi #yogajourney #yogi #yogalifestyle #yoga daily #yogacommunity #practiceandalliscoming #yogisdoitbetter #beagoddess #igyoga #mindbodygram #yogavibes
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