#yogaposes

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I am finally feeling well enough to get back into my #homeyogapractice ! Thank goodness. Soon I’ll be beginning to learn handstands..... I’m excited and nervous! • • • • • • • #forearmstand #forearmstands #yoga #yogaposes #yogaasanas #practice #training #yogajourney #headstand #yogaheadstand #fit #fitness #fitnesstraining #fitgirls #inshape
#yoga #vinyasaflow When it’s time to roll out your yoga mat and practice, you should always ask yourself, “What are my intentions today?” Is your answer something like: “to energize my body,” “to feel alive and powerful,” or “to challenge myself mentally and physically?” Then Vinyasa Yoga may just be your cup of tea . . .🕉🧘‍♀️☕️🌿 #feelino2good #healthylifestyle #yogaeverywhere #yogaposes #yogainspiration ##yogabody #yogalife #yogaforall #yogavibes #yogatime #yogafun #yogaeverydamnday
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Okay guys!!!! Tomorrow we find out what this little baby bump is boy or girl!! Swipe to see yesterday’s ultrasound profile and drop your guess! I already have two little boys 💙💙 wonder if tomorrow I’ll have 3 😂😂😂 thank you @mandy_le_yogi For the tag 😘😘#randomassyogapicsaturday , 😍🤩🧐 I’m tagging some friends to join, but there is no tag necessary to play! Jump in, tag some friends to play along, and tag @8rocknrollyogi8 and @themuscleboundyogi And check out these adorable handmade crochet sandals from @the_tattooed_hippie ❤️😘 #backbend #saturday #yoga #yogafun #yogapose #babybump #pregnant #pregnantyoga #pregnancy #pregnantbelly #yogaposes #yogagirl #yogafun #yogainspiration #yogafit #standingbackbend #fitpregnancy #htx #yogacommunity #beginneryoga
Better late than never 🤷 Day 10 of #GetMoreFlexy #AloChallenge is #Kapotasana . I chose to do a #CamelPose variation instead #Ustrasana 🙏 Day 1: Prasarita Padottanasana ✔ Day 2: Pigeon Pose ✔ Day 3: Supra Padangusthasana ✔ Day 4: Side Lunge ✔ Day 5: Bow ✔ Day 6: Pyramid Pose ✔ Day 7: Wheel ✔ Day 8: Dancer ✔ Day 9: Hanumanasana ✔ Day 10: Kapotasana ✔ Day 11: Fallen Angel Day 12: Yoganidrasana 🌈 Hosts: @yoga_ky @angelakukhahnyoga @victoria.arvizu @aleksic_twins @aria.official @asanavanessa 🦄 Sponsors: @aloyoga @alo.moves @bendy_babes . . . #yoga #yogi #aloyoga #namaste #fitness #yogainspiration #yogainspo #yogagirl #yogaposes #yogabody #yogafit #yogalife #yogapractice  #yogaforlife #yogaflow #ashtanga #yogatime #yogainspired  #yogilife #yogaanywhere  #yogaprogress  #yogaholic  #iloveyoga
Hopefully it won't get deleted this time
Stopped by @spinnakersurfshop to pick up an early Christmas present for my surfer boy. Obvi a handstand celebration in the shark mouth was required. #hanndstandnation #sharkbait #surfcitync #ajwsurfboards #spinnakers #yogagram #yogafun #inversionjunkie
هرروز باید از زمین و آسمون انرژی گرفت چون جفتشون به تعادل و انعطاف زندگی کمک می کنند💕🧚🌠🌝🌏 #yogini #yogagirl #yogalife #yogagoals #yogalifestyle #yogachallenge #yogaposes #yogi #flexible #flexibility #
The only way to go, is forward 💜 #yogini #yogaposes #yogagirl #yogaeverywhere
. . 🌟 WINNER’S ANNOUNCEMENT 🌟 . 🐦 #crowstravaganza 🐦 . We would like to thank everyone who joined us for 8 days of crow pose fun. We hope you enjoyed it as much as we have. Now it’s time to award incredible prizes to the winners of #crowstravaganza . . . 🏆 CONGRATULATIONS TO… . @krys_yogi wins @vayumudra . @gluyoga wins @consciousink . @rustic_chaos_yoga wins @dharmabumsactive . @lauraleighwhite wins @insideoutsideoutsidein . @alexisckane wins @liforme . @abouthoundstooth wins @zenstonescom . @greenholler wins @vibratehigherofficial . . 🚨 Winners a host will contact you will further details about obtaining your prize. . Much love from your hosts and sponsors! And thanks again for making it a fun challenge! . . Hosts @yogafter40 (Paola) @tryahlove (Linda) .@jennyg2bfit (Jenny) @amyweckermd (Amy) @yogawithzaz (Zaz) @inspiremyyoga (Rebecca) . . #bakasana #bakasanavariation #crowposevariation #40andfit #fitover40 #fitafter40 #thisis40 #yogachallenges #yogaposes #yogalove #strongissexy #sexyyoga ##instafit #yogaaddict #fitfam #fitspo #inspo #fitfanatic #beagoddess #beabadass #calisthenics #yogafit #yogahispana #yogaparatodos #yogatodoslosdias #myyogalife
Feeling under the weather this afternoon so having to postpone #roadtopincha challenge 😥 😷 for another day. Here is a shot of me before class this morning. Something as simple looking as upward facing dog has so many technical teaching points. As much as I love playing around with complex #Insta yoga poses I equally enjoy returning to the fundamental ‘basics’. Now to snuggle under a blanket and get better!! #yogi #yogathoughts #yogablogger #basics #yogaposes #flexibility #urdhvamukhasvanasana #upwardfacingdog #learning #back #shoulders #yogaclass #instayoga #instayogi #yogini #yogalife #journey #work #teacher #stretch #lovemyjob #norwich #norfolk @zenflownorwich
It’s Science Saturday! (according to me) Our stomach contains around 100 million neurons and is often referred to as our “second brain.” The neurons in your stomach fire off signals between your brain. So basically, the two are in constant communication. This is the science behind that “gut feeling” we get. Following your gut is important, you can literally FEEL when something is right or wrong. Our mind has as tendency to try and reason things out, this doesn’t always work in our favor. Your mind wants to have control, wants a certain outcome, wants certain things to be true. Your gut.. has no opinion. It simply listens to what the brain says, and gives you a physical response to those reasonings. This is why it’s so important to “follow your gut.” The neurons in your stomach will never try to reason and they’ll never fight your intuition, as your brain will. If you FEEL something is good, tell your brain to shut up and stop overthinking it, because it probably is good. If you FEEL something is bad, tell your brain to STFU and stop trying to defend what you know to be true. Listen to you gut, your intuition- that feeling that you know is right. . . . This photo doesn’t have much to do with the caption, but it does have a lot to do with things I’ve been thinking lately. Mostly wondering why when I feel like something “isn’t right”, it usually isn’t. Or how I can find myself in a similar situation and not get that sick feeling in my stomach... and realize that everything is fine. Your intuition is always at work, and almost always right. . . . . : #yogabutt #denvercolorado #yogapants #yoga #yogaposes #yogagirl #yogainspiration #yogafit #yogabody #yogaeveryday #yogaeverydamnday #yogalife #yogafun
You know when you are browsing in an aisle and something catches your attention that’s just so off the wall you have to pick it up out of sheer curiosity and then laugh at it because it’s so extra. Well that happened to me the other day when I came across this. You would think they would’ve stopped at Cow Yoga but oh no no. They really pushed the envelope this time. I’m sure some guy at a roundtable meeting must’ve sat long and hard 🤔and been like....”Hmmm. What would be a good idea for a calendar? We’ve done dogs. We’ve done cows...Oh! I know! How about sloths?😃”Thinking his idea is pure gold. LoL😂 Nothing against sloths, they’re cute, but like c’mon...sloth yoga...really? I just can’t 🤣🤣#tmth In the words of Seth Meyers ...”but really??!”. I will say though that his flexibility is on point 😉👌🏻😆#butreally #toomuchtoohandle #lol #funny #silly #lmao #extraaf #wtfisthis #whattheheck #sethmeyers #yoga #igyogacommunity #yogalife #igyoga #animals #cuteanimals #sloth #animalyoga #icant #funnyanimals #yogaposes #flexibility #laughoutloud #calendar
One of the strongest shapes in nature can be one of the strongest shapes for your body. Keep your gaze on your elevated thumb as your body experiences a beautiful marriage of heart and lungs. (aka “if it’s good enough for the pyramids, it’s good enough for me)⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ 📷 @ellecolle.ny ⁣ 👚@bornprimitive ⁣ 👖@trainhylete ⁣ ⁣ #yoga #yogastrong #yogajourney #yogalife #yogafit #yogaeveryday #yogachallenge #yogafun #yogapractice #yogastronger #namaste #yogagram #yogadaily #yogalove #cuefit #yogagirl #nattyontherun #practicemakesprogress #yogaeverywhere #yogaaddict #yogapose #yogaposes #yogagirls #spotyourdrishti #bornprimitive #athletedrivenpatriotinspired #teambornprimitive #HYLETEnation #Trikonasana #Triangle
Tag 🎯 a friend who will enjoy seeing this credit: @the_exit_strategy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ katy: Not everything goes as planned or desired, right. That’s for everyone and for me too. But don’t get distracted... be stubborn about your goals... details will be managed. Thanks Brahms for this uplifting music. Yes, you shared your gift with us... forever ❤️🙏🏻 . . . . . . . . . . . . . . --- @yogaloveflow --- . . . . #ifyouwantyoucanmakeit #armbalance #yogastrong #iloveyoga #bodymovement #mobility #forwardfold #corestrength #coreworkout #stamina #bodyweighttraining #calisthenics #trainhard #strongwomen #yogachallenge #yogaposes #yogainspiration #yogamotivation #yogaeveryday #yogagirl #yogagoals #balance #strength #stretching #flexible #yogachallenge #motivationalpost #yogaitalia #howtoyoga #yogavideo
This weekend we’re practicing mindfulness - accepting this moment exactly how it is. How do you practice mindfulness? ✨ #disconnecttoselfconnect
👈🏽👈🏽👈🏽👈🏽😍 Tag a friend 🏷 📽 @malinmallejansson follow @strength_n_stamina_ follow @strength_n_stamina_ follow @strength_n_stamina_
Today is the last day of #inspiringallovertheworld . I'm doing #Warrior2 or #VirabhadrasanaII . I love yoga for so many reasons. I can push myself mentally and physically at the same time. It's something I can do alone or with other people. It helps with my anxiety and chronic pain. It makes me feel strong, and works muscles that my gym workouts don't - and it stretches out my muscles after a good gym workout. I chose this pose because I am a warrior. I'm a mental health warrior. I'm a physical health warrior. I'm a warrior for even getting out of bed in the morning sometimes. I have to remind myself of that. Hosts: @bylindseyy @carleebyoga @clarissa_mae_ @_clarityoga_ @le_yogi @taeyoga_ @wanderlust_yogix3 - Sponsors: @yogasupps @yogisurprise   @omsoulshop @likeagirl__fitness @gaiam - Asanas: Day 8: Yogi’s choice 🧘‍♀️ (Tell us why you love yoga and why you chose this asana) . . . . #yogacommunity #yogachallenge #yogachallenges #yogachallenge2018 #gaiam #yogagram #yogisofinstagram #igyogimovement #yogaliving #yogalife #instayoga #yogastrong #yogaphotography #yogaposes #asana _
Giving back to my Alma Mater by teaching the importance of #balance identifying and managing #stress . With a generation that feels the need to always be “connected”, I reminded them the importance of self connection, challenging them to make charging their internal battery as much of a priority as charging their phones. Maybe you don’t have a lot of money to give back but you can give your time. #weallwegot #giveback #communityovercompetition #blessed #howarduniversity #HU #yoga #yogi #yogaeverydamnday #huhc #mentor #yogapants #yogaposes #peace #love #howard
Amazing time at 5+ kids yoga today, thank you for taking care of my little guy so well, we can’t wait to come back 🙃 . . . . . . . . . . . #yoga #kidsyoga #yogalife #yogaposes #yogapractice #yogaposes #yogaeverywhere #yogafun #yogaforall
The cat pose (Marjaryasana) in yoga stretches and strengthens your spine to help improve your posture and balance. This is often combined with cow pose (Bitilasana) to lengthen and open up your spine. Cat and cow poses are a good way to warm up your back for further spinal stretches. You may wish to try this inverted version of the cat-cow post, which utilizes gravity to create some traction in the spine and pelvis, and can take pressure of compressed joints, discs and nerves, thus offering an altered dynamics to your conventional cat-cow pose. However, inversion impacts blood flow - particularly to the head, so people with hypertension, glaucoma, detached retina or heart disease should be cautious. Please seek professional advice prior to carrying out this activity. For regular updates, please visit my website or contact me on www.healthaddiction.co.uk For regular tips on health and fitness, please follow me on Instagram - james.tang90 Please subscribe to my YouTube Channel - 'James Tang Fitness', where I will regularly upload the corrective exercises for postural dysfunction as mentioned in the book. Hashtagged(Yoga) Tagged by @hashtaggedapp #yoga #yogi #yogalove #yogagirl #yogapants #yogachallenge #yogaeverydamnday #yogaposes #yogainspiration #yogadialy #yogateacher #yogajourney #yogalover #yogaretreat #yogaforlife #yogamat #yogamom #yogaaddict #yogaclass #yogafitness #yogajournal #yogaofcolor #yogatherapy #hashtaggedapp ***
I always post my super serious yoga poses and that's getting kind of boring. So here's super serious Catherine doing #supersoldierpose and the real Cat trying to figure out this pose and breathe and not fall over😳✨ #difficult #stillcutetho #lookathatface #yogaface #concentrationface #derp #derpyyoga #supersoldier #yogaasana #yogapose #yogaposes #yogaphotography #hipopener #upsidedownlife #findingbalance #getbendy #getstretchy #yogaholic #yogamom #yogimom #yogini #mindfulmama #inked #tattooedmom #yogajunkie #yogagoddess #yogavibes #momtribe #yogatribe
Your life is a melody , your life is a song. Sing to it & dance to it. What is your lifes song? •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• • • • • • • • • • • • #photography #photographer #photographs #photo #fitnesspic #yogpose #photoshoot #yogaposes #dancerpose #louisvillekentucky #louisvillephotography #selfcare #photomodel #yogaatudio #photographers #yogagirl #yogagirls
It's the funniest thing is listening to kids my age at school talk about what they consider "deep conversations".... loll maybe that's why I wanted to drop out so bad
Day 4 of @ritualsweatsociety drake yoga challenge in dolphin pose or Ardha Pincha Mayurasana. Yeah I’m behind but hey I’m here 😬 . . . Wanted to tell you, "Accept yourself" You don't have to prove shit to no one except yourself” - Tuscan Leather . . . #yogisofinstagram #teaminspire #curvyyogi #yogini #yoga #yogachallenge #yogaposes #yogagirl #yogainspiration #heynow #adventureswithmimi #wanderlust #music #drake #drakeyoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #views #vibes #thursday #sunset #water #rssinmyposes
Start your day with breathing Find where in the lungs you fill the most. Then find what part of Bronchial tree you fill the least Fill that part more and your most used part less Breath with Intelligence over power #Saturday #yoga #yogachallenge #yogaposes #yogaeveryday #yogaeverywhere #yogalife #yogajourney #yogainspiration #namaste #flexibility #aesthetics #strength #strengthtraining #calisthenics #crossfit #fitfam #health #gym #workout #exercise #abs #fitnessmotivation #fitnessjourney #goals #gains #yogateacher / #personaltrainer from calgary Alberta Canada if you live in #yyc and are wanting to learn yoga or get in #greatshape please DM my inbox for your first session free or my online trainingprogram.
We're all about staying on top of our health goals. - How do you keep yourself accountable when it comes to fitness? Adding a fitness tracker to your planner can help. - Ideas for a fitness tracker: 💧Daily water intake 💪🏻Active days 💤Hours of sleep 🧘🏽‍♀️Fitness goals (like nailing this side crow pose) - - - - #moodtracker #healthtracker #sleeptracker #fitnesstracker #fitnessmotivationdaily #yogainspiration #yogagirl #yogaeverywhere #yogapose #crowpose #yogaposes #yogaflow #yogaholic #yogaprogress #yogajournal #yogaoutdoors #yogainspo #yogacommunity #yogafitness #yogafeature #collegeblogger #yogablogger #fitnessjournal #fitnessblogger
Compass pose was almost impossible for me a few months ago 🎈🍀🌞 . 📷by @ostatak
|| The higher we are placed, the more humbly we should walk ✨ Walking along this journey called life never being more humble than I am in this moment. So much gratitude and love. So much cultivation and happiness. Blissfully thankful on this Saturday || 🧡💫 . . . Ps. How amazingly beautiful is this door?! My favorite spot at @laquintaresort 🚪💓 . . . #StandingSplits #Balance #LaQuinta #Manifesting #YogaPose #YogaPoses #AloYoga #Vacation #WeekendVibes #Strength #YogaLife #MyPractice #YogaPic #Vacay #MyYogaLife #Lifestyle #Yoga #Yogi #YogaFun #IGYoga #Yogini #SundayVibes #IGYogaCommunity #YogaPants #Flexibility #Alo
For I have learned that every heart will get What it prays for Most.🙏🏻❤️ . The last year or so has been one of the most challenging times in my life, I have felt depths of despair, sadness, fear ..and the thing that has kept me afloat has been prayers, deep prayer and belief in God and love..Love for my practice, and the love from the ones who are the closest to me, also some of you when you write beautiful things it really lights up my day. I truly feel at a point where I am lacking in inspiration at the moment, and would like to express more of my real self and also stuff that you guys would like to see more of, do leave me a comment to let me know what it is that you would like me more to share of, so I can be of true help and service to you guys.🙏🏻💖 . Hugs and Love from Italy. Xoxo D.❤️ . . 📸 @sigismondiphotography
Just a little Salamba Sarvāngāsana to kick off the weekend! What is your favorite pose to unwind with? 🐸🌞 #yoga #yogafit #sanskrit #asana #practiceyogachangeyourworld #yogaeverydamnday #yogaeverywhere #meditation #fitness #exercise #flexibility #yogi #yogini #yogaposes #theyogastudiobn #yoginspiration #yogatherapy
🍜While waiting for your pasta to cook...stretch it out and get upside down! 🙃 (just don’t forget to wash your hands afterwards!) ⠀ How many of you find yourself bored staring at the ticking clock waiting for your food to be cooked?! 🙋🏻‍♀ Next time you find yourself waiting for the timer to ding, give this little stretch sequence a try! 💪🏻 . . FOLLOW 💜 (@fitgoalsec ) for more fitness motivation and inspiration! 💪 You’ll receive all you need to reach your goals bella 😍 - - - - 📷:@janiceliou @bestyoga @yogafeature @yoga.tutorials @inflexibleyogis @yogalooksgood @yogapractice @howtopracticeyoga @yogagoals @yogastrike @yogacertified @yoga.vids @yoga @yoga.day.every @yogaselfpractice @worldofyoga @yogspiration @yoga_digest @halonayoga @yoga.tuts
“In the 21st century, beyond the needs of individuals, the underlying principles of yoga provide a real tool to combat social malaise. At a time when the world seems to be at a loss, rejecting past values without being able to establish new ones, yoga provides a means for people to find their own way of connecting with their true selves. Through this connection with their real selves, it is possible for people to manifest harmony in the current age, and for compassion to emerge where hitherto there has been more. In this respect, yoga is far from simply being physical exercises. It is and aid to establishing a new perception of what is real, what is necessary, and how to become established in a way of life which embraces both inner and outer realities. This way of life is an experience which cannot be understood intellectually and will only become living knowledge through practice and experience. However, the renaissance has begun.”
We started our Saturday off right with a little #practice with @rebbykern . #Yoga #YogisOfInstagram #YogaPoses . 🙏🏼
🕉 E hoje meu dia começou com uma grande evolução pessoal. Fruto dos meus esforços, da minha dedicação e do meu ardente desejo de purificar a mente e o corpo. #yoginibrasil #yogini #yoga #yogachallenges #yogabrasil #yogaposes #yogasana #asana #asanasyoga #tattooedyoginis #tattooedgirls #tattoedyogi #tattooed
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