#yoganature

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What’s your splits goal? —— Hello lovely souls! Well yesterday I shared with you my favorite splits stretch, so today I’m sharing with you a standing splits! I also thought it could be nice if in a couple of days I do a post on how to get on that pose easily! Let me know what you think! I hope you had a relaxing week! 😊 Lot’s of love Roxy 💕 —— “Advice from a TREE Stand up tall and proud Sink your roots into the earth Be content with your natural beauty Go out on a limb Drink plenty of water Remember your roots Enjoy the view!” - Ilan Shamir —— #splits #split #yoga #yogagirl #yogaflexibility #splitsgoal #standingsplits #standingsplitspose #flexibility #tree #treeyoga #yogagirl #yogalove #yogaflexibility #gym #gymnast #flexible #flexy #gymnastics #yogainspiration #yogaeverywhere #yogainnature #yoganature #yogaforest #forestyoga #yogapractice #splitsprogress #splitspractice #standingpose
Practica el amor hasta que recuerdes que tu eres amor. SWAMI SAI PREMANANDA ❤❤❤❤❤❤ @cinewechupun #yogamountain #yoganature #yogaoutside #yogaoutdoors #yoga #yogi #yogini #yogaclass #yogalove #yogalover #yogaaddict #yogalife #yogalifestyle #yogamotivation #yogaconection #yogaenergy #yogavibes #yogagratitude #yogablessing #yogasadhana #yogaeveryday #yogaeverytime #yogaeverywhere #yogadaily #yogajournal #yogainmyheart #yogamakesmehappy ❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤😊🙏❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
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Parivrtta Parsvakonasana. Girando y dando vueltas y vueltas a las posturas de la vida. #yogaviveros #yoganature #vibrandopositivo
✨Programme semaine prochaine.✨ Une magnifique semaine à vos côtés sous le thème de la gratitude et de l'ouverture du cœur. Les flexions arrières sont tellement magiques pour se revitaliser et se sentir rempli d'amour. Merci à tous mes élèves pour votre superbe énergie. Backend are amazing to open your heart and give you energy. Let's practice chakrasana. ✨Planning du 19 au 25 Novembre 🍁 Lundi: 🍃15h15: Hatha @mayanayoga 🌿18h15: Hatha flow (terre d'Asie Dax) Mardi: 🌸15h: Yoga doux @mayanayoga Mercredi: @mayanayoga 📿17h30: méditation 7€ 🌿18h30: Hatha flow @mayanayoga Jeudi: 🌿19h : Hatha flow @yogasearcherhossegor Vendredi: 🌿12h15/13h15: Hatha flow 🍃14h: Hatha yoga Pour vous inscrire par téléphone SMS ou appel: 0616600618. Merci à @evasarraute pour cette sublime photo Et Merci à @yogasearcher @yogasearcherhossegor pour leur magnifiques vêtements eco-responsables et tellement confortables. @french_yoga #yogadax #yogalandes #yogadax #chakrasana #backbend #yogaisbeautiful #yoganature #yogaclothes #yogapants #mayanayoga #planningyogadax #coursdeyogalandes #hathayoga #namaste @les_landes
Mais um dia lindo de Yoga no Farol !! Obrigada a quem vai, compartilha, ou apenas manda boas energias. Amo essas manhãs nesse nosso cantinho amado. O dia tava lindo 💜🌻🙏🌹 . . #yoga #yogafeelings #yogaoutdoor #yogini #yogabrasil #yogabr #yoganature #yogatime #yoganofarol
Agradezco tanto ! Agradezco al yoga .. el llegar a mi vida e ir poco a poco mostrándome que puedo convertirme en la mujer que quiero ser. Agradezco al yoga el ir mostrándome el camino para conectar con mi ser interior de luz, le agradezco permitirme conectar con otros y poder ayudar a los demás a conectar con su ser interno. Agradezco a la vida por darme el tiempo para aprender, para crecer , para evolucionar. Y agradezco infinitas veces mil a mis padres por apoyarme , por estar conmigo siempre, por permitirme equivocarme y apoyarme en la búsqueda de mi camino hacia la felicidad y libertad . Que todos los seres de todos los mundos seamos siempre libres y felices !!!!! @cinewechupun ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ Evento Cine en la Montaña. Clase de yoga en la montaña ❤ #yoga #yogi #yogini #yogamountain #yogaclass #yogalove #yogalover #yogaaddict #yogaconection #yogaoutdoors #yoganature #yogaeveryday #yogaeverytime #yogajournal #yogaeverywhere #yogadaily #yogamotivation #yogainspiration #yogasadhana #yogaprana #yogaenergy #yogavibes #yogaforall #yogaflow #yogagratitude #yogamedicine #yogainmyheart #yogamakesmehappy ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Enjoying a sunny Sunday walk in the Glen with a stop at the glasshouse to take in the bright colours and tropical atmosphere😜 #Dunfermline #naturewalk #yoganature #yogastudentforlife
Cat Gap /John Rock trail in Pisgah National Forest near Brevard, North Carolina. It’s a moderate 5 mile loop with a slightly terrifying view from the top (smooth rock plus a few icy patches when I was there.) 🥶 . . The trail was a little slippy and trippy after leaf litter and a week of rain. There were quite a few super squishy, muddy spots. Does anyone else get flashbacks of Atreyu and his horse in the Neverending Story when they start sinking in the mud or just me? 😂 . . Anyways, apparently it was National Hiking Day yesterday (Nov 17) but ironically I didn’t realize it until after I had done my hike. Every day should be national hiking day IMO! 🤘🏻 . . #optoutside #johnrock #pisgahforest #girlswhohike #womenwhohike #instahiking #instanature #828isgreat #avltoday #visitasheville #asheville #ashevillenc #yogadaily #yogahike #yogaoutdoors #yogainnature #instagood #yoganature #yogaeverywhere #romanticasheville #diglocalasheville #hikingadventures
Yoga Breaks are on a Sussex & Surrey Tour Just staggered by the vibrant autumn colours this glorious country provides. #welovetrees #yogabreaks #yogaislife #yogaholic #yogaposes #yoganature #yogainspiration #yogabody #yogaretreat2019 #yogaretreats2019
The stillness of water amazes me.. so easily disturbed, but overall tranquility.🙏 . . . #worldofyoga #outdooryoga #yogapose #yogaeverywhereigo #travellingyogi #yoganature #yogagirl #yogaeverywhere #surrender #namaste
Bora começar o dia #alongando #paschimottanasana 😜 #beneficios ✅ • A ansiedade, dores de cabeça e fadiga são reduzidas • Acalma a mente e também alivia a depressão leve e o estresse • Os rins, fígado, útero e ovários são ativados • Praticar este asana regularmente ajuda a melhorar a digestão #yoga #yogainspiration #yogaposes #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogamen #yogi #yolo #yoganature
“O Yoga desprograma os condicionamentos resultantes das ideologias, as tradições ou os valores impostos pela sociedade. Ensina o indivíduo a ser ele mesmo e dá uma liberdade que está além dos preconceitos e formas de comportamento estabelecidas pela sociedade. ” Pedro Kupfer #yoga #yogini #yogi #yogaposes #yogainspiration #yogalife #yogachallenge #yogabody #yogagirl #yogaflow #yogagram #instayoga #yogainsta #yogainstagram #oneyoga #igyoga #yogagirlsdaily #yoganature #yogabrasil #yoginibrasil #yogabr #asanas #yogafit #criciuma #yogacriciuma #centroflordelotus #goodvibes #despertar #poderdoagora
“She's mad, but she's magic. There's no lie in her fire.“ Charles Bukowski
On vous souhaite un doux dimanche automnale! Merci a toutes et tous ceux qui sont passé hier, nous avons passé une magnifique journée 🌻 Que la joie demeure ;) - doux dimanche. #automne #breathoffire #habitsbio #produitportugal #yogalausanne #habityoga #yoganature #gratitude
Practicing a SAVASANA position in the hearth of the mother nature, its one of gorgeous things that you may do in your life. Feeling the respiration of the mother nature while dreaming of the good things you've done in your life will take you to another peaceful , relaxing life and nothing is better than that in life 😍❤. . . 🔥TODAY'S QUOTE 🔥 Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony. . . 📷= @lizzie.lasater . . . #yoganature #savasana #yogainnature #yogadaily #yogafit #yogalife #yogachallenge #yogalicious #yogainspirations #yogaspirit #spiritualyoga #inspirationalquotes #yogachallenges #yogaposition #yogaposture #yogaposes #yogaposeoftheday #yogapose
Every once in a while I get asked how I started Yoga. Or what brought me to Yoga. And it is nice to share that story, I guess like many of us reach to it because of an injury. Mine was a divorce, so yeah an injury of the heart. However I feel my heart racing with enthusiasm thinking more of when Yoga started in me. That day I learned the Why? and Who? Why I was living the way I was living and Who was living it. I remember a year back when we first opened Sanctuary Hill. Ram was teaching our first class and (truth be told) we were hit by a jolt when class numbers where super quiet. A punch to expectations! That time during construction and opening was definitely stressful. Hello to sleeplessness and self-doubt and questions like "should we really do this?". Yep, thats what misalignment feels like to me when my head and my heart's direction have unfriended each other. Yet again, Yoga happens to me every day. My day affirmation centred around "simply cruise into a stop". I consciously decided to take my foot off the accelerator, and off the brakes. And Cruise to a stop. Because sometimes you are in a ride, that you willingly took, and the circumstances are yet not clear and the mental clutter is too much. Cruise to a stop. The mind will eventually stop its wonderful wondering and make its journey back to the heart. And thats where the Why and the Who are alive. #yogalife #myyogalife #inthesanctuary #beachyoga #yoganature
INNER RADIANCE AUTUMN 🍂 RETREAT at DEDHAM RETREATS in Dedham Vale with Lou Hart and 10 radiant yogis. Inner Radiance Autumn Retreat set the sankalpa to brighten the Inner Light of the Self so that we may shine through the darker days of autumn. We shared a stunning VINYASA FLOW RADIANCE SADHANA with Heidi Pascual @lotusloveyoga1 , a nutritious, delicious VEGAN 🌱 LUNCH and HIGH TEA with @figandrye_food and luminous lunar YIN YOGA and PRANAYAMA sadhana with @iamlouhart May your Inner Radiance shine yogis. Thank you for a blessed day 🙏 We cannot wait to share our New Years Ganesha 🐘 Retreat on 19th January 2019. Love and Blessings, Heidi and Lou www.lotusloveyoga.co.uk www.dedhamretreats.com #yogainspiration #yogafreedom #yogaforlife #yoganature #yogabliss #yoga #yogaoutside #yogajourney #namaste #sadhana #gratitude #yogaforever #yogafreedom #getonyourmat #yogacommunity #yogaeverydamnday #yoga #yogateacher #yogaretreats #inlove #happiness #dedham #lotusloveyoga @iamlouhart @figandrye_food
📷@caleyalyssa 📷
During several days of November the purpel flowers of saffron blossom early morning. They are delicatly picked up and the pistils are then collected and dried to give the 'red gold' of our valley. See www.bab-zouina.com, info: marhaba@bab -zouina.com #yoga #yogaretreats #yogaiyengar #babzouina #yoganature #hathayoga #healthyfood #morrocancooking #sivananda #iyengar #patanjali #atlasmountain #maroc #morocco #Marrakech #marrakesh #retreats #calligraphie #calligraphy #trekking #trek #atlas #mountains #shiatsu #carnetdevoyage #sketchbook #oil #olive #saffron
Day 7 of #fallforvata  -- yoga tree "planted" in a Japanese Garden. Love this place any season. . 🍁 Hosts: 🍁 @supyogawithkarine   @bluesuntara   @stelasulzdorf   @amy.yogini   @whitneydavisyoga   @twistedgalpal  . . 🍁 Sponsors: 🍁 @onzie   @omstarsofficial   @malaprayer   @yogapaws   @youphoria  . . 🍁 Pose Lineup: 🍁 Revolved asana  Malasana / Chair Pigeon pose Half lord of the fishes  Forward fold (Standing or sitting) Cobra / Camel  Tree  Warrior 1, 2 or 3  Standing backbend  Shoulder stand / Waterfall pose . . #yoganature #yogainnature #rosegarden #outdooryoga #treepose #plantyogatrees #plantyogatree
We are now picking the olives and have identified a certified oil mill in the valley. In a few weeks our limited edition will be available for guests and friends. See www.bab-zouina.com, info: marhaba@bab -zouina.com #yoga #yogaretreats #yogaiyengar #babzouina #yoganature #hathayoga #healthyfood #morrocancooking #sivananda #iyengar #patanjali #atlasmountain #maroc #morocco #Marrakech #marrakesh #retreats #calligraphie #calligraphy #trekking #trek #atlas #mountains #shiatsu #carnetdevoyage #sketchbook #oil #olive #oliveoil
Goddess Pose for Day 3 #CrystalYogaChallenge ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tiger's Eye is the most ancient talisman, mysterious and powerful, revered and fear ed - an "all-seeing all-knowing eye", thought to grant a wearer the ability tp observe everything, even through closed doors Tiger's Eye portrayed courage, integrity, and right use of power 💎Hosts : @lisaschreiberyoga @darcydreamyoga @yogawithadriana @clarissa_mae_ @bella.chadwick 💎 Sponsors : @mysugarmat @buddhibox @yogapaws @chargedjewelry @lotusblossomyoga #yogachallenge2018 #yogadailypose #yogalife #yogalover #yogafeature #yogaeverydamnday #yogaeverywhere #yogaoutdoor #yoganature #yogagirl #yogimomma #startyouryoga #yogafun #GoddessPose #bringyourinnergoddess #befearless #befeminineyetstrong
1758m, 3 Grad, Inversion, im Tal Nebel, oben Sonne und heiter 🌞, ..... die letzte Tage in den Bergen (im November!) ohne Schnee ❄ Ruhe, Frieden, Freiheit = love it 💚 . . . #ilovemountains #mountainscenery #mountainlove #mountaintop #mountaintime #familytime #familyfirst #ilovemyfamily #familyweekend #funinthemountains #funwithmyfamily #yogawithme #yoganature #yogaposes #yogamakesmehappy #yogastretch #yogalover #fitmomlife #fitispiration #myyogalife
A momentos de comenzar el taller de yoga en evento Cine en la Montaña @cinewechupun Infinita gratitud por la oportunidad. Aquí cargándome de la energía vital que nos brinda la naturaleza y la montaña para tener una clase de pura buena energía y alta vibración 🙏❤🙏 #yoga #yogi #yogini #yogamountain #yogalover #naturalover #yoganature #yogaoutdoors #yogaaddict #yogalove #yogaeveryday #yogaeverytime #yogadaily #yogajournal #yogamotivation #yogainspiration #yogagratitude #yogagirl #yogavibes #yogaenergy #yogamedicine #yogainmyheart #yogamakesmehappy ❤❤❤❤❤❤❤❤❤❤🙏❤❤❤🙏❤🙏❤🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
✨💫No es mejor nuestra energía que la del otro, simplemente es distinta, y busca energías afines. No te lo tomes personal, es vibracional. Si sientes que te causa esfuerzo, no es. Las vibraciones afines fluyen, las vibraciones discordantes causan esfuerzo y desgano, y nos generan grandes fugas energéticas. Las energías afines, nos energizan y fluyen sin esfuerzo en una energía de amor.✨💫 Our energy is not better than that of the other, it is simply different, and it looks for related energies. Do not take it personally, it's vibrational. If you feel that it causes you effort, it is not. The affine vibrations flow, the discordant vibrations cause effort and reluctance, and generate great energy leaks. The related energies, energize us and flow effortlessly in an energy of love.✨💫 #adhomukhasvanasana #yogaeverywhere #yogavibes #yogaasana #yogafam #yogastyle #yogagram #yogalover #yogaaddict #yogachallenge #yogaclass #yogalife #yogalive #yogagirls #yogaposes #yogadaily #yogajourney #yogafollow #yogafitness #yogafit #yogatime #yogateacherlife #yogainspiration #yogateach #yoga #doyoga #yoganature #myyoga #loveyoga #instayoga
matsyasana 🐟💕 Ásana bastante poderoso, em alguns textos antigos é retratado como "destruidor de doenças". Aumenta a capacidade pulmonar (aliviando problemas respiratórios) promovendo melhor circulação sanguínea e ajudando a aliviar dores nas costas. Regula as funções das glândulas tiróide (vishudda chakra/garganta) e timo (a anahata chakra/coração) , estimulando também a glândulas pituitária(Ajna chakra/terceiro olho) e pineal (sahasrara chakra/topo da cabeça). . (❗❗❗) contra indicado para quem tem problemas na cervical e hipertensão. . #yoga #matsyasana #meditation #asana #fishpose #matsyasana #inspiration #yogainspiration #yogaportugal #yogacascais #yogasana #sementesavidayoga #yogini #cascais #gratidão #love #amazing #asana #prana #yoganature #yogasunset #energy #yogalife #yogatoday #yogabjj #thisismagic #heathyoga #chakra #chakrayoga
Modern day stiff body? High lunge crescent variation / Utthita Ashwa Sanchalanasana 🌙 • Do you feel super tight from office life sitting most of the day? This asana is the holy grail for hip flexors and groin it gives a subtle yet deep stretch. • My little tips• Place the front knee in line with ankle at 90 degrees. Pushing through the back heel and lengthening through the knee. Engage the core and lifting from the root chakra. Pulling shoulder blades together to lift and lengthen the chest and spine. • As you relax into the posture, soften the pubic bone towards the ground for a deeper stretch. Its sooo good for toning the legs and glutes! #yoga #yogini #yogagirl #yogainspiration #yoganature #yogagermany #yogaeverydamnday #yogafall #crescentlunge #asana #hipflexors #tighthips #stretch #glutes #yogaly #yogapose #personalgrowth #chakra #yogalove #yogabody 📸 @alexonlvl
Es necesario de vez en cuando solo observarse... reconocerse y reconocer lo valioso qué hay en ti ... encontrarnos con ese lado que nos gusta y también el que no nos gusta tanto de nosotros ... ✨ ✨ . “Cuida tus pensamientos, porque se convertirán en tus palabras. Cuida tus palabras, porque se convertirán en tus actos. Cuida tus actos, porque convertirán en tus hábitos. Cuida tus hábitos, porque se convertirán en tu destino”... ✨finde finde✨ #yogainspiration #yoganature #yogalife
#sirsangustasana 😉 #beneficios ✅ • Fortalece a coxa • Estimula a abertura do quadril • Corrige postura dos ombros • Promove irrigação da coluna #yoga #yogainspiration #yogaposes #yogamen #yogachallenge #yogalove #yoganature #yogaeverywhere #yogaeveryday #yogapractice #yogavibes #yogaasana #yogaphotography #yolo
MY DREAMS ARE COMING TRUE ✨ ♡ Since I became a yoga teacher my dream has been to combine my love for teaching with my love for travel - and now it’s happening! 😍😍 I will be teaching at the Flexi Lexi Zenergy Retreat in Krabi, Thailand in July 2019. ♡ I am also excited to tell you that I’ll have incredible instructors alongside me such as @evakatrineth , @vlada_polefitdubai @jennyclise_ @gesticulate @michelle_polefitdubai & @sarah_polefitdubai , and more!🤩 ♡ Click the link in my bio for more information 🙏🏻 ♡ Wearing Flexi Lexi from @hauteletics - all photos from my trip to Chiang Rai, Thailand, with Flexi Lexi earlier this year 💙 All photos by @korakot.cha 🙏🏻 ♡ ________________________________________________________________________________________ #norwayphotos #igyogini #backbendlove #strongandbendy #selftaughtyogi #yoganature #yogahppy #yogapic #igyogimovement #yogisofig #yogaretreat #visitthailand #yogacommunity #igyogacommunity #practiceandalliscoming #practiceyogachangeyourworld #yogapractice #travelphotographer #travelgrams #travelgoals #beginneryoga #yogaforall #yogaforbeginners #yogateacher #yogastudent #yogalove #inflexibleyogis
Cresent Lunge Pose for Day 5 #GroundingGratitude Challenge I'm grateful today for all the things I often take for granted Host: @yoga_helwahtin @liu.yanti @supermyca @livionara_liu . . Sponsors: @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @insideoutsideoutsidein @pull &fit (2 leggings / 2 winners) @aquaburns (use the code “Thankgiving35” for discount) . . Post line ups Day 1 - Treepose 🙏 Day 2 - Trikonasana🙏 Day 3- Pyramid 🙏 Day 4 - Side angle🙏 Day 5 - Crescent lunge🙏 Day 6 - Lotus Day 7 - Cow face Day 8 - Halflordfish Day 9 - Butterfly Day 10 - Tortoise #yogachallenge2018 #yogadailypose #yogaeverydamnday #startyouryoga #yogalife #yogalover #yogagirl #yogaonig #yogaoutdoor #yoganature #yogafun #yogafeature #yogainspiration #yogafam #yogaflow
Happiness is a direction, not a place.
I think November is the best time to spend time with yourself and ask yourself all the important questions: what is important and what not? Am I forcing too much onto myself and do I need to prioritize? It’s the month of mindfulness. I definitely need to do this. My body has been telling me to slow down for weeks in form of frequent reoccurring migraines, so I will. Listen to your body, take this bad weather thing as a chance to be on your own, go deeper and look whether your body might be telling you something too. Slow down, reflect, be mindful. And especially now, when energy might be low, don’t let other people drain you emotionally.
______♡ #yoganature #yoginspiration ♡______#loveyoga #asanas #hathavinyasayoga "O orgulho divide os homens, a humildade une-os". Henri Lacordaire "Stolz trennt Männer, Demut verbindet sie". Henri Lacordaire
Como buena gallega que soy me encanta el paisaje verde y aquí en Fuerteventura escasea bastante,pero tiene otra belleza con sus montañas desérticas que me cautiva.Aquí estoy casi tocando el cielo😀😀 #namaste #yoga #loveyoga #yogamountain #yogagram #yogadaily #yogatoday #yogaeverywhere #yogafit #yogagirl #balance #yogini #yoganature #yogagoals #yogapants #naturaleza #vistas #airepuro #cielo #nubes #senderismo #landscape #adventure #nature #photonature #colours #paisajenatural #montaña #mountain #ok_canarias #
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