#yogalife

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Practicing the flow for my BYOB baby class @hudsonyogaproject While my little one @jaxandknox naps 😴 Love flowing every Monday with the mamas and their babes ❤️ #hoboken #hobokenmoms #hobokenyogi #stretch #goodmorning #yogateacher #postnatalyoga #yogapractice #practicedaily #yogajourney #yogalife #yogaallday #iloveyoga #mommyandme #mommyandmeyoga
Namaste tribe! Early bird tickets are still on sale for @shensarafestival 2019 Roots to Rise! . Head over to to my website and snag yours while this magical opportunity lasts! . http://greatabidingyoga.com/workshops/2019/7/12/shensara-roots-to-rise . . Counting down the days to see you in those mountains! . . . . #greatabidingyoga #yoga #yogaeverywhere #yogaeverydamnday #yogagirl #unlockingthepowerwithin #yogaoffthemat #yogaaddict #yogateacher #yogastudent #liveyouryoga #livealifeyoulove #livefully #createyourreality #greatabidinglove #powerwithin   #yogalife #namaste #chooselife   #feelyourfeet #shensara #yogafestival
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He puzzled and puzzled till his puzzler was sore. Then the Grinch thought of something he hadn't before. Maybe Christmas, he thought... doesn't come from a store. Maybe Christmas, perhaps... means a little bit more! 🎅🏽🎄🤸🏽‍♂️🔮 . . . . . . . . . . . . . . . . #treningsglede #aktivejenter #dowhatyoulove #lovewhatyoudo #love #yogalife #yogalove #yogaeverydamnday #stopdropandyoga #asana #vegan #yoga #handstand #yogisofinstagram #osloyoga #inversionjunkie #aloyoga #practiceandalliscoming @aloyoga
👋 🙌 Yoga Challenge! 🙌👋 * Hi Yogis of #WarmUpYourAsana ! * DAY 10 and last day of this warming #yogachallenge … Honestly, I really enjoyed participating this challenge, especially discovering new feed, new pose and variations that showed me once again why I’ve started this Yoga journey 🤗🤗 Sharing is key ! * So thanks a lot to our wonderful hosts🙏🙏: @warriorfromwithin @marta__milani @northernstar_yogi @bohemian_heart @eleonorazampatti And Sponsors 🙏: @aloyoga @alo.moves * For the asana bringing heat to the side of the body, I choose #camatkarasana or #wildthingpose ! Because doing this one, I like to side crunch one side (here my right one) to open more on the other side * With my #ikea ’s toy lamp #stråla ^^ * And you ? Which one did you choose ? — — — — — — — — — — — — | | | | | | | | | || #aloyoga #yoga #yogalife #yogi #yogaaddict #yogaprogress #yogapractice #yogalove #yogaeverydamnday #yogainspiration #yogini #loveandalliscoming #howtoyoga #yogaflow #yogafamily #igyogacommunity #fitflexyfolk #aloyogachallenge #heartopeners #readysetyoga #yogajournal #yogafeature #practiceandalliscoming
Let’s 🌮bout it
#MermaidYogaVibes2 has begun! We have a mermazing lineup and some totally fintastic sponsors, like @nessarosejewelry ((essential oil bracelet)) and @aquaburns ((kick ass leggings))💜🐚 Don't miss it! Check in with my co-hosts for pose variations and featured prizes🧜🏼‍♀️ . . . #mermaidyogavibes #mermaidvibes #mermaidlife #yogalife #yogachallenge #igyoga #mermaidyoga #essentialoils #lavabeads #yogaleggings
La zona de confort 🙈. Les planteo una forma diferente de analizar la famosa “zona de confort”. Del lado del disfrute, sin culpa, buscando de qué forma puedo enriquecerme y no achancharme. . Si bien creo que esta bueno poder tener momentos y/o espacios que nos resulten más placenteros que otros y a donde nos guste volver, también siento que es necesario que, si esto nos lleva mucho tiempo de nuestra cotidianidad, aprovechar ese espacio para generar algo que realmente nos enriquezca estaría aún mejor 🥳. . Los invito a probar que sucede si apago la radio, la tv, el celu o cualquier otra cosa que me abstraiga y busco ese espacio para encontrarme conmigo, y ver cómo estoy hoy, en este momento, que en definitiva es lo único que tenemos. El aquí y ahora. Vayamos de a poco, logrando que ese espacio nos traiga hacia nosotros al menos unos minutos al día, y así de a poco vayamos sumando más minutos🙏🙌. . Les comparto este video casero, con asanas fáciles para empezar a poner el cuerpo en movimiento, de a poco, con conciencia y mucho amor. 🧘🏿‍♀️💜. . . . Buena semana para todxs. . . #yogainspiration #yogi #ashtangayoga #happiness #lifestyle #yoga #yogagirl #yogaposes #yogapractice #yogaeverywhere #yogalife #yogajourney #salaflow
One more! Thought it would be a perfect opportunity for some of my new followers to get to know me a little better. 😊 . #Repost @mrs_khaleesi_gaither • • • • • NEW CHALLENGE- getting back to my original challenge roots with a challenge that is entirely about supporting the community and fostering conversations ・・・ Join us for the #letsstarttheconversation yoga challenge Dec 10-16! A challenge to encourage fun, inspiring convos within our IG yoga community! Each day’s pose will come with a prompt to start a conversation.💬 . Sponsored by @redswhitesconvospodcast A brand new podcast that fosters authentic, purposeful conversations in the wellness community. Launching in January 2019! . Hosts: @prana_lotus @kimb0__ @birdsofafeather_journey @mrs_khaleesi_gaither . Poses: 1️⃣ Dogs or Cats? Down Dog/Tiger Pose 2️⃣ How do you overcome obstacles/face fears? Triangle Pose 3️⃣ How do you define self-care? Any Balance Pose 4️⃣ Pick a super power. Warrior Pose 5️⃣ One goal you’re working on now? Plank Pose 6️⃣ One thing you’re grateful for? Any Heart Opener 7️⃣ Favorite emoji. Yogi’s Choice. ✨ How to Play: ✔️Follow all hosts and our sponsor @redswhitesconvospodcast ✔️Repost this flyer and tag a few friends. ✔️Use hashtag #letsstarttheconversation and tag all hosts & sponsor each day. ✔️Use the prompts, comment on each other’s posts, be positive, have fun! ✨ #yogachallenge #igyoga #yoga #igyogachallenge #challengethyyoga #yogacommunity #yogaeverydamnday #igyogacommunity #yogalove #connection #yogadaily #vinyasa #ashtanga #yogalife @quantumyoga @igyogachallenges
大分県🏔湯布院 障害者自立支援施設のヨガレッスン その中に参加させていただきました🙏🏼 . 私が勝手に普通と思っている事は普通ではなくて 人にはそれぞれ個性があって自分が基準ではない 当たり前な事を改めて認識する大切で必要な時間でした。 . 当たり前ではないからこそ! 人それぞれの心地よさに誘導する 飛びまわるマインドを「戻っておいでぇ」呼ぶことなど 私の出来ることの質を上げていきたい✨ . ヨガ後は一気に場の空気が緩み みんなが笑顔になって笑い合って とってもハピネスでした♡ ヨガっていいね😊 . . . #笑う門には福来る #大分県 #湯布院 #由布岳 #ヨガ好きと繋がりたい #ヨガ #ヨガインストラクター #ヨガ講師 #MICAYOGA10 #yogainstructor #fukuoka #yoga #yogalife #shantilife
Happy Mudra Monday!! 👌🏼🤘🏼🤟🏼 This is Prana Mudra. It’s all about upward rising energy, increasing vitality, and getting the Chi in the root to awaken, circulate, and activate. It can help with focus and clarity too, so it seems to be the perfect Mudra to start your week off right! Simply bring the tips of the thumb, ring, and pinky fingers together on each hand. Keep your index and middle fingers together. Take a few mindful breaths, and set your intentions for the week. Try it today, or any day, and let me know if you feel it’s uplifting affects. . Photo Cred: @christophertierneyphoto #yoga #yogateacher #mudra #strivingforbalance #meditation #asana #meditate #motivationmonday #balancedlife #sweatdaily #yogiclifestyle #anatomy #healthyyogi #ayurveda #yogateachertraining #strongyogi #yogaforeverybody #yogalifestyle #yogamom #yogaeveryday #yogainspiration #yogaforathletes #yogiclifestyle #selfcare #yogalife #yogadaily #stressrelief #mompreneur #yogamama #evolvetoharmony
#AllIWantForChristmasIsLola . . . 🌟🌟🌟Day🌟 9 🌟and 🌟10 🌟 🌟🌟🌟 . 👉 Slide 1: Day 9 with floating tabletop and floating birddog . 👉 Slide 2: Day 10 #loladrills with 2 times hold of 2 seconds 👉 Slide 3: my variation of the full and half V-Sits . . Lolasana—we’ll call her Lola for short—is easily one of the hardest arm balances to master (see what we did there?) Most accomplished arm balance yogis avoid this pose. Lola, however, has much to teach us if we are but willing to learn. But given her difficulty, she is no easy teacher to acquire. She’ll convey all the knowledge she has only after you have earned it. . . Hosts: @ethereal.flame @spiritual_bish @flowin_through_life_ @strvtmvmnt.joshua . Sponsors: @yoganomalous @upliftedmindz @wildfaeriemagick @upcircleseven @strvtmvmnt . Together, we can change our perception of Lola being a hard ass to a bad ass. . . #yogalife #igyogachallenge #decemberyogachallenges2018 #yogacommunity #yogisofinstagram #yogatribe #practiceandalliscomming #lolasana
Bakasana, la gru Ricordo ancora quando quest'asana mi risulava impossibile solo a guardarla (come cavolo incastro le ginocchia senza farle scivolare all'esterno?!). Ora sorrido ripensando al cambiamento e al percorso fatto, sorrido pensando a tutte le cadute e a tutte le facciate, sorrido pensando a quanto sia io stessa a essere cambiata, ripenso a questo periodo lungo seppur relativamente breve e non posso fare altro che sorridere ancora. #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #asana #yogini #yogi #yogaeverydamnday #yogalife #yogainspiration #yogaitalia #yogajourney #armbalance #inspo #fitness #milano #beagoddes
Starting the week with #upavisthakonasana pose 👌 . #prettyyogamats #sugarmat #mondaymotivation
Learn how to master #pinchamayurasana by aligning your body with the help of various props which makes the pose more stable and comfortable. . . Few alignment points: •Press the thighs back and tuck the tailbone in. •Buttocks engaged •Pressing the whole palm down •Elbows closer towards each other, in line with shoulders. •Look ahead for greater balance. . . #yoga #yogastudent #yogalife #yogainspiration #yogachallenge #yogaeveryday #yogapractice #yogaforall #yogaasana #elbowstand #ashtanga #intermediateseries #iyengaryoga #goa #morjim #yogagoals #yogaeverywhere #yogagram #insta #instalike
Honored to join some amazing hosts and sponsors for the #HaveaYogicHoliday instagram challenge! ❤CHALLENGE ANNOUNCEMENT❤ .....December 24th - 31st.... "While the holidays are synonymous with peace, love and joy, it is proven that most people who celebrate them feel stressed throughout the holiday season. Yoga can definitely come to the rescue when we are stressed! Show us how you cope with the holiday craziness by choosing the most relaxing pose to you within each category. ❤️ Hosts: @piccolayogini @ele_argi @rp_yogawerks @julezfit @crazygot79 . . ❤ Sponsors: @aquaburns @vayumudra @hopeful.hempies @yogiyogawear @empoweredessentially @insideoutsideoutsidein . . ❤ List of categories for daily poses: Day 1) folds Day 2) hip openers Day 3) twists Day 4) heart openers Day 5) balance Day 6) back bends Day 7) yogi's choice . . ❤️To be eligible for the prizes: 1) repost this flyer 2) tag at least 3 friends in the comments (no limit on tags) 3)follow every host and sponsor 4) post your pic daily with the hashtag #HaveaYogicHoliday tagging every host and sponsor! 🎄Remember to keep your practice safe🎄 #rockypointyogawërks #HaveaYogicHoliday #instagramyogachallenge #yoga #yogalife #yogaaddict #yogafriends #happyholidays #yogaeverydamnday #yogisofinstagram #mskaos #yogis #puertopeñasco #sonora #mexico #rockypoint #beachbum #hippie #enlightened #blessed
I ARDHA PADMASNA I . This time of year it’s good clear out the cobwebs, tidy the brain- and manifest new beginnings 🎁 by staying in the present 🎁... . . #nwlondon #yogaeverydamnday #blacklotusyoga #instayoga #yogateacher #shoulderstand #millhill #yoga #yogalife #breathe #liveyourbestlife
Taking a break in these cute 💕 striped leggings.
Killing it in Hot Power Core! 💥 💥 💥 Summer bodies are built in winter!! Keep it up Midtown!! • • Get yourself ready for your body & wellness New Years resolution goals... Join us today for a $10 One week trial! • www.oxygenmidtown.com • #oxygenyogamidtown #foresthill #northtoronto #midtown #curiocityTO #streetsoftoronto #toronto #infraredyoga #hotyoga #torontomoms #stayfit #416 #6ix #beyondyoga #FitInthe6ix #vinyasaflow #poweryoga #torontoyoga #torontolife #torontofitness #oxygenyogaandfitness #instayoga #yogalove #yyz #yogalife #torontoblogger #sweatlife #yogaeverydamnday #blogTO #ilovemylife
Quinoa, roasted sweet potato and tomatoes with homemade humus 🌱 ... . A Mediterranean spread on this mood monday🙋🏻‍♀️ P.s you’ll notice for some ingredients I haven’t included quantities. For the veg, it’s completely up to you how much you want to make. I just made enough for two... . 🍠🍚🍅🥬... . 3/4 cup white and black quinoa 1 2/4 cup water Sweet potato chunks ( frozen) Spinach ( frozen) Fresh thyme Cherry tomatoes Red onion Garlic cloves Sesame seeds Coconut oil Pink Himalayan salt Truffle oil... . 1️⃣ Add some spinach in a bowl of boiled water until ready to add to the cooked veg at the end 2️⃣ Prepare your quinoa. First wash and rinse quinoa well until water is running clear and no bubbles remain, then add 3/4 cup quinoa to a pot of 1 2/4 cup boiled water. Let simmer on high heat for 10-15 mins then reduce to low, cover with lid, place a tea towel over the lid and allow to cook further for 20-25 minutes or until the moisture has evaporated 3️⃣ Roast those veggies! Preheat oven to 185 degrees Celsius. In a oven proof dish, add some coconut oil and place in oven to heat. Meanwhile, slice some red onion, peel some garlic and wash the tomatoes. Now add the onions, garlic, tomatoes, sweet potatoes, fresh thyme and sesame seeds to the heated dish and allow to roast for 45 mins. Mixing occasionally throughout. 4️⃣ Drain the bowl of spinach ready to add to the veg once finished roasting 5️⃣Once the quinoa has cooked, uncover and allow to cool slightly Then fluff with a fork Enjoy with your favourite dips and olives😋
🌈 I rarely ever match my clothes. I just wake up & put on something that I love. By doing this I’m already leading my way to have a good day. It’s the little things really, & this much color is bound to brighten up someone’s day. 🌈 I’ve had friends that didn’t want to wear the clothes they liked because they weren’t “in.” Screw that!! Be you. Express yourself. Whether other people approve; whether other people are on the same wave or not. #color #rainbow 🌈 #be #justbe #you #expressyourself #slowdown #taketime #yogalovers #yogafam #yogatime #yogavibes #yogisofinstagram #yoga #yogapractice #yogalife #yogainspiration #yogastudent #yogajournal #yogagram #igyogis #yogisofig #plantmom #tiedie
”And Boy, if you confess, you might get blessed. See if you deserve what comes next. I’m telling you the way I like it, how I want it.” _______________________________________________________________ #arianagrande #ari #giaw #yoga #yogi #yogalife #yogabody #yogafam #igyogacommunity #igyogi #yogainspiration #bodypositive #bodypositivemovement #loveyourself #selfcare #selfcompassion #confidence #gaycommunity #lgbtq #gay #fitness #fitfam #igyogalove #sweetener #yogajourney #yogafit #selflove #loveyourself
Repost from @carinlim59 using @RepostRegramApp - Jangan lewatkan batas early bird tanggal 20 Desember 2018 Special class dengan SAM @yogasequence #PINCHAMAYURASANA pada tanggal 26 Januari 2019 jam 09.30 - 11.30 di Carin Studio CARIN ALIGN YOGA SCHOOL 👈. . #ytt200 #yogateachertraining #yogastudio #yogateacher #training #yogacareer . 👇👇👇. . Ruko Villa Melati Mas. Block SR15. No 39. Serpong 15310. Indonesia 🇲🇨. ☎ +62 812 8468 7877 🌐 www.carinstudio.com. #yogaschoolindonesia #carinalignyogaschool #carinstudio #yogaserpong #yogaalliance #yogaglo #yoga #yogatangerang #yogagadingserpong #yogaalamsutra #yogabintaro #instayoga #yogalife #yogaeverywhere #love #beautiful #yogaschool @pengpusmerpatiputih
We gaan weer naar Italië! Noteer alvast in je agenda: vrijdag 6 t/m maandag 9 september 2019 🙏Het duurt nog even, maar wij hebben er al zin in! Jullie ook? 🙌
I want to see beauty. In the ugly, in the sink, in the suffering, in the daily, in all the days before I die, the moments before I sleep. #yogawithlory #globestretcher #meditation #dailymantra
Mindfulness. Een belangrijk element in mijn yoga lessen. Je hebt er vast al eens van gehoord, maar wat is het nou eigenlijk precies? . Eigenlijk is het heel simpel. Mindfulness is niets meer en zeker niets minder dan met aandacht aanwezig zijn in het moment en het hier en nu volledig omarmen. Door aandacht op onze ademhaling. Bewust te verbinden met en aan te komen in ons lichaam, versus in ons hoofd blijven zitten. Door te luisteren naar wat je lichaam nodig heeft, in het moment. Door te luisteren naar wat je hart nodig heeft, in het moment. Door te leren loslaten. Door te leren accepteren en ontvangen. ✨
ยากเสมองานแฮน #บานาน ่าแบ็คก็ยังคงอยู่คู่กันไป #happypractice #handstand #practice #namaste #yoga #yogi
Great photo and explanation @cliffordtoy 🙏🌱Microgrreens are nutrient dense baby vegetables, harvested at the peak of their nutrition. It’s a stage of growing where the plant never has more nutrients. 🍃 #Repost @cliffordstoys ・・・ I just learned about a New Microtea! @drinkmicrotea Infused with Micro Greens, adding a dense nutrient rich element to your delicious tea. Super foods such as Broccoli, Kale, and Tumeric, can be found in these Various combinations of Microtea, harvested at an early microgreen stage. Researchers have found, these nutritionally dense baby vegetables are packed with up to 40x more vital nutrients than their mature counterparts. ⠀ Try out this new Microtea! @drinkmicrotea ⠀ ================================= #tealovers #teadrinkers #tea #microtea #health #wellness #yogalife #livehealthy #yogaeveryday #cleanliving #drinktea #healthbenefits
"Todos os sonhos são possíveis para aqueles que acreditam" . . . #yoga #yogalife #yogi #yogini #ashtanga #ashtangayoga #ashtangalife #pésujo
VÁNOČNÍ (NE-SOUTĚŽNÍ) HRA... s výhrou - dárkem nové knížky a sady inspirativnich karticek pro 3 z vás, co se připojí a pošlou nám všem svůj tip na to, co vám dovede vrátit veselou náladu... co vám jednoduše dovede udělat radost... ... podělte se o svůj tip nebo návod na to, co vám dovede zvednout náladu, vrátit pozitivní myšlenky, když na vás lezou chmury, někdo vás naštve nebo se vzbudite a den začne a pokračuje tak nějak divně... podělte se o cokoliv, co vám jednoduše dovede udělat radost za všech okolností... co vás vytáhne zpátky na světlo... ... malé drobnosti... obyčejné detaily... podělte se o tohle kouzlo, co je pro všechny z nás jedním z nejvzacnejsich... ... pište do komentářů... a můžete si hrát do 15.12. až do půlnoci... a potom napíšu vaše jména na lístečky a s radostí vylosuju 3 z vás, kterým poštou přiletí vánoční dárek- moje nová knížka CESTY RADOSTI, LÁSKY A ŠTĚSTÍ a sada inspirativnich karticek Můžu cokoliv... ... věřím, že pro všechny z vás bude dárkem krásný pocit, co se rozehreje v srdci po tom, co se podělíte o kousek vaši radosti❤ ... ze srdce děkuju a moc se těším!! #vanoce #soutez #radost #motivace #stesti #knihy #kniha #books #book #laska #love #life #katyyaksha #yogalife #happylife
Take on this new week, one day, and one breath at a time ❤️ . . . #yogawitheve Dec 11-15 ➡️TUE 9:30a @newportpoweryoga ➡️TUE 12p @newportpoweryoga ➡️TUE 5p yin @haven_fitness ➡️WED 6:15a yoga sculpt @haven_fitness ➡️THU 4:30p @rhodeislandpoweryoga ➡️THU 6:30p yin @haven_fitness ➡️FRI 9:30a Vinyasa @jala.yoga.art ➡️SAT 8a Vinyasa @haven_fitness ➡️SAT 11a Vinyasa @lafitness . . . #yogawitheve #yoga #yogini #yogalife #practice #mindfulness #awareness #awakening #getonyourmat #staycurious #riyoga #yogainrhodeisland #rifitness #yogasculpt #vinyasa #heatedpoweryoga #poweryoga #yinyoga #yinster #ripster #newportyoga #nkyoga #cranstonyoga #warwickyoga #providenceyoga #monkeypose #frontsplit
Namaste and blessings my friends! I invite you to visit 🌻 http://greatabidingyoga.com/ 🌻 . On my website, you can find information about: ✨Community events around town ✨Regularly taught studio classes ✨Private yoga session information ✨Mentoring and coaching information ✨Reiki session information ✨Upcoming adventures including: retreats, festivals, workshops, and beyond ✨Contact info ✨Social links ✨Blog and videos ✨Special Offers . I look forward to connecting. Namaste.🙏🏽 . (Tara) Becky Eschenroeder . Great Abiding Yoga, LLC 804-615-5623 http://greatabidingyoga.com/ . Facebook: https://www.facebook.com/becky.eschenroeder and https://www.facebook.com/greatabidingyoga/ . Instagram: https://www.instagram.com/greatabidingyoga/ . YouTube: https://www.youtube.com/channel/UC3Ad7lwBuG1GcQZqae7XDUA . . . . . #greatabidingyoga #yoga #yogaeverywhere #yogaeverydamnday #yogagirl #unlockingthepowerwithin #yogaoffthemat #yogaaddict #yogateacher #yogastudent #liveyouryoga #livealifeyoulove #livefully #createyourreality #greatabidinglove #powerwithin #yogalife #namaste 📸 Creative Heat Photography
Commande d'une cliente qui souhaite la détente 🙏 et la protection 🛡️ Améthyste et Lapis Lazuli 🙏 Œil de tigre, œil de taureau, Quartz rutile et Labradorite 🛡️ Retrouvez tous les autres bracelets sur www.arcturi-stone.fr Je ne fais que des pièces uniques ! . . . _____ #stone #jewelry #handmade #art #zen #bracelet #chakra #protection #madeinfrance #natural #creation #mode #pearl #instagood #happy #arcturistone #bienetre #spirituality #spiritual #yogalife #yogi #amethyst #labradorite #tigereye #bullseye #lapislazuli #rutilequartz #relaxation #wicca #unique
Inspiración arbolito de Navidad 🎄 la energía sigue baja y las asanas me cuestan trabajo, pero a seguir recobrando mi paz interior y felicidad ..........energy still low and every asana is a challenge ....... Never give up to recover your inner peace and happiness #sirsasana #paradodecabeza #yogalife #yogaeveryday
Noi abbiamo un vero gatto yogico, sta meditando sull'infinito e visto che il tappeto e cuscino da meditazione lo avevo io , lui ha preso la sacca del tappeto. Geniale. #istagramloveyoga #istancat #yoghini #yogalife #samadhi #peace #peaceful #yoga
🕉Namaste🕉 . . . . . . 🌌🌌🌌...."Trust The Universe...."🌌🌌🌌 . . . . . . *** Sρяєα∂ιиg ѕσмє "Good Vibes" ✌💚 #Quotestoliveby #Beweird #Berandom #Behumble #Warriors #Fibrowarriors #Embraceyouruniqueness #BelieveInYourself #BeBrave #Beyou #YouRock #DifferentIsBeautiful #Unstoppable #Fierce #GoodVibes #Libra #Nyclife 🍁 #Tatchick #Yogalife #Positivevibes #Imperfectlyperfect #Perfectlyflawed #Aspiretoinspire #Inspire #Peace #Love #Namaste #Morepeace #Worldpeace ☯️🌍☮👣🔮🤘💃🗽✌💚✡♎🌞🌚🕉✝️🔥🐉🀄🐛🦋🌱🥀🌷🌻🌹⚖🙏✴🕉🌅✨🌌🌟💟
@rockmaplemama @blondieyogi_ Want to play? #Repost @mrs_khaleesi_gaither (@get_repost ) ・・・ NEW CHALLENGE- getting back to my original challenge roots with a challenge that is entirely about supporting the community and fostering conversations ・・・ Join us for the #letsstarttheconversation yoga challenge Dec 10-16! A challenge to encourage fun, inspiring convos within our IG yoga community! Each day’s pose will come with a prompt to start a conversation.💬 . Sponsored by @redswhitesconvospodcast A brand new podcast that fosters authentic, purposeful conversations in the wellness community. Launching in January 2019! . Hosts: @prana_lotus @kimb0__ @birdsofafeather_journey @mrs_khaleesi_gaither . Poses: 1️⃣ Dogs or Cats? Down Dog/Tiger Pose 2️⃣ How do you overcome obstacles/face fears? Triangle Pose 3️⃣ How do you define self-care? Any Balance Pose 4️⃣ Pick a super power. Warrior Pose 5️⃣ One goal you’re working on now? Plank Pose 6️⃣ One thing you’re grateful for? Any Heart Opener 7️⃣ Favorite emoji. Yogi’s Choice. ✨ How to Play: ✔️Follow all hosts and our sponsor @redswhitesconvospodcast ✔️Repost this flyer and tag a few friends. ✔️Use hashtag #letsstarttheconversation and tag all hosts & sponsor each day. ✔️Use the prompts, comment on each other’s posts, be positive, have fun! ✨ #yogachallenge #igyoga #yoga #igyogachallenge #challengethyyoga #yogacommunity #yogaeverydamnday #igyogacommunity #yogalove #connection #yogadaily #vinyasa #ashtanga #yogalife @quantumyoga @igyogachallenges
Happy Monday everyone! Today’s pose is helpful to avoid back pain and deal with stress: Since we fold forward from standing all the time (for example to tide our shoes, hug our kids), this can overstretch and destabilize, or create strain in the lower back. Prasarita Padottanasana helps you learn to stabilise your legs and your spine while you bend forward (it is not to see how close you can get to the floor), the aim is to fold forward from the hips so you can stretch your hamstrings without straining your back. If your hamstrings are thigh you can narrow the stands and slowly bend your knees. The combination of inversion (head and heart below hips) and the forward fold brings calmness, great to help you deal with stress. . . . . #yogateachertraining #teachyoga #yoga #yogajourney #myyogalife #yogateacher #yogaworks #yoga #yogalife #healthylife #teachertraining #workshops #yogaworkshops #yogalondon #londonyoga #myyogalife #yogaeveryday #yogainspiration #yogagoals #fallyoga #yogainlondon #londonyogi #yogauk #london #londoner #uk
Pienso que mantener vivo el sentido del asombro es la puerta hacia la inspiración y hacia la motivación para seguir creciendo. No hay aprendizaje ni belleza sin esa curiosidad, sin esa mirada despierta y sin las ganas de descubrir con alegría y expectación este maravilloso mundo. Tienes que estar abiert@ y atent@, al final se trata de estar o no preparad@ para sentir. Ya de vuelta pero deseando poner en práctica todo lo experimentado este fin de semana 🤹🏻‍♀️ @movement_copenhagen #handstandeverywhere
Time 💙
Trenger humøret og energien et lite løft denne mandagen? Temaet på kveldens klasser er bakoverbøyere - yogastillinger som er kjent for å gi økt energinivå og godt humør! ✨ Video: @jeanettesundoy 💛 . . . . . . . . . . #yoga #yogagirl #yogachallenge #yogainspiration #backbend #vinyasa #yogapractice #yogaeveryday #yogalife #yogateacher
. ▫️SANDWICH STAND▫️ . ボリューム満点サンドイッチ🥪 かぼちゃとローストビーフ すごく合う!! ボリューミーさを伝えたくて 別角度からも1枚⏩ . . パワー溢れるお話がいっぱいの時間で 話を聞いているだけで自然と背中を 押してもらっているような感覚でした🍀 ありがとうございました🌈🌈 . @maya_yoga_fitness @kawano.sayaka#lunch #cafe #sandwich #sandwichstand #yoga #yogalife #lifestyle #healty #and #beauty #happy #enjoy #time #bread #薬院 #薬院カフェ #福岡カフェ
Nunca deixe alguém te dizer que você não consegue fazer algo. Se você tem um sonho.. Você tem que protege-lo. As pessoas não conseguem fazer algo por elas mesmas....Elas querem te dizer que você não consegue. Se você quer alguma coisa, vá atrás! @crossfitbutanta #believeinyourself #believe #acreditar #sonhos #monday #mood #crossfit #crossfitgirls #crossfitter #strong #photo #pic #motivação #motivation #love #lifestyle #bodypositive #yoga #yogalife #brasil
Day 1 Baddha konasana, hip opening makes me feel happy. Tight hips are real bad for posture & health in long term. #NamaSleighTheHoliday December 8-15 Can't tag hosts & sponsors #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom   #yogagram #yogadaily #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet   #instatag
Grateful for the body that gives me strength to wake up each morning, walk to work, practice and make cool shapes with my limbs - all usually in just one day. 😌#yoga #grateful #strength
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