#yogajunkie

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Today we went for a walk in nature knowing it could rain at any moment, even though it was sunny, and it did!! We had to cut our walk short and run back to where we left the car but we ended up getting wet anyway 😂😂😂 But for this rainbow over the sea, it was totally worth it!! 😍😍😍 Day 20 #30dayyogajourney 🌈 #reversewarrior ♥️🌈♥️🌈♥️🌈♥️ This challenge helps raise money for @yogagivesback 💗♥️🧡💚💓💙💜🖤💖 Hosts @kinoyoga @omstarsofficial Sponsors @liforme @ohmmeapparel #yoga #yogadaily #yogagirl #loveyoga #yogalove #practice #practiceandalliscoming #onebreathatatime #ashtangi #yoginisofinstagram #yogini #practiceyogachangeyourworld #omgirl #yogajourney #yogajunkie #yogaforacause #fitgirlsworldwide #fitgirl #fitspiration #fitspo #yogaphotography #myyoga #yogapics #myyogapractice #myyogalife #yogawithasmile #rainbow
⭐️9 Poses for Shoulders Flexiblity and Mobility ⭐️ @jnet_voo Thanks for sharing! 💚💚💚 1. Strap Stretch: Move your arms back and forward in full range of motion 20 times or more. 2.Side stretch with Strap: Pull with bottom hand. 3. Eagle Arms: Cross elbows and wrists. Round the spine slightly. 4. Cow Face Arms: Top palm faces in, bottom palm faces out. Hook fingers and pull against each other. 5. Chest Stretch: Arm can be straight or 90 degrees 6. Posterior Deltoid Stretch: Arm reaches across the chest. Push with the bent knee. 7. Puppy Stretch with blocks: Keep elbows shoulder width apart. Sink chest . 8. Thread and needle for arms: Try to stack the shoulders and turn the chest up toward the ceiling. 9. Forward Fold with Arms Overhead with strap: Keep arms shoulder width apart, knees can be slightly bend if hamstrings are tight. . . Hold 1-2 mins for each poses. This is a good order to follow. Message me if you have any questions. Happy Stretching Sunday 😃💕
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“Don’t wait, the time will never be quite right”. Napoleon Hill ————————————————- Shot with Alberta, Canada yoga teacher Stacie Tappen @wildandfreecollective ———————————————————————— ©Heather Bonker Portfolio link in profile. ———————————————— #yogi #yogini #yogagirl #inversion #urbanyoga #ustrasana #camelpose #hathayoga #layoga #yogalifestyle #yoga #yogainstructor #yogateacher #backbends #yogainspiration #backbend #yogaaddict #yogachick #yogaeverywhere #yogaeveryday #yogafun #yogajunkie #yogafit #yogachallenge #yogamakesmehappy #yogaoffthemat #heatherbonkerphotography -
"I see a real yogi as a someone who is committed to growth and to being the best version of themselves, and, at the same time, is courageous enough to be fully present and authentic in each moment. Someone who is not afraid to get real about the whole mess of who they are - the good, the bad, and the ugly" ~Baron Baptiste, Perfectly Imperfect: The Art and Soul of Yoga Practice . First time #EPK1 aka #ekapadakoundinyasana variation 1 aka #TwistedOneLeggedArmbalance Pose. I really tried to extend that leg but it just stayed bent. 😅 . #TheArtistryOfFlight #yogiquotes . Check hosts @yoga_helwahtin @alysia_cen @doll_yogi_grace @blaze_esther
|| Benefits || Why go upside down? Well along with many other physical benefits inversions will 🧠 Improve brain function with the increased blood flow 😁 Improve your mood by helping towards decreasing stress and anxiety 💙So if you’re stuck with blue Monday today and you’re in the hands of a teacher with no medical reasons not to invert then go give it a try 🖕🏼Goodbye blue Monday
Abro-me para receber o dia que inicia. Quero todas as bênçãos que tenho por direito. Eu creio e crio a realidade que desejo. Mantra de hoje: O segredo é só um: ACREDITAR que tudo vai dar certo, porque vai! ✨🍀 ______ Om Namah Shivaya | ॐ नमः शिवाय |Om Namaḥ Śivāya B🌺m d🌷a! Namastê 🙏🏽 _________ #yogagirl #yogateacher #yoga #yogainspiration #igyoga #yogaeveryday #yogaportugal #worldyoga #yogagram #fortheloveofyoga #yogajunkie #yogafit #yogalove #yogalife #yogapractice #yogaeveryday #nature #naturelove #naturephotography #natureyoga #natureyogi #challengeyourself
Fullmoon Energy🌕🌖🌓🌒🌑💫🐺🧘🏽‍♀️🤰🏽#prenatalyoga #hippieintheheart #fullmoon
Starting my Monday morning on the mat, taking time to wake & warm my mind as well as my body. Meditating for just a few minutes in the morning can result in better concentration & boost clarity for the day ahead. Yoga also has the added benefits of increasing the release of endorphins (happy hormones) ♥️♥️ #yogajunkie #yogateacher #yogisofinstagram #morningyoga #meditation #hathaandflowyoga #fitover40
What is the secret to happiness? ✨What makes a person truly happy? We know it's not material belongings. It has been shown again and again that buying stuff rarely results in lasting happiness. More often than not it creates stress, debt, clutter, and waste. So let's agree that stuff isn't all it's cracked up to be and move on. Here's our designer @shereenanoelle_personal 's top tips on finding the key to happiness:. 🔸 🔸 🔸 🔵 Strive to have a career that is fulfilling. Maybe you won't earn as much as if you followed a different path, but you might have time to spend with your kids after school, time to cook good food to nourish your family, and the satisfaction that comes with feeling like you're using your creative brain. . . 🔵 Your health is your wealth 🙏🏼 Keep your body healthy because it's the only one you've got. Take the time to work out, to spend time outside, to get adequate sleep each night, to feed your body properly. . . 🔵 Take care of your house. Create a nest at home that is welcoming and restorative.🏡 . . 🔵 Protect your mind. Put down the phone so it doesn't disturb your thoughts. Avoid social media if you feel like it's having a negative effect on your wellbeing. ⚡️ . . 🔵 Surround yourself with good people. These should be people with whom you can be yourself. 👨‍👨‍👧‍👧 . . 🔵 Guard your time. Life is short. Make the most of every second of every day. Learn to live in the moment. ❤️ . . @shereenanoelle 🍀🐚 #yoga #yogagram #yogadaily #yogaaddict #youcandoit #fitfam #yogainspiration #yogajourney #yogalover #monday #yogajunkie #yogaoutside #yougotthis #followme #meditation #mindfulness #activewear #yogawear #onlocation
Progress in the straight-legged wheel. 💙 First of all, I want to point out that I posted the 2013 here on IG around the time I took the photo. I was proud of it - it felt open and good at the time. 😊 Second - when I compare today’s version to that of five years ago, the first thing I notice is my tan. Apparently I got outside a lot more this summer! Then I notice my hair is down which is so rare for me when practicing yoga because it just gets in the way. Then I go right to the physical differences of the poses. The biggest difference being the flexibility or openness of my shoulders - which tend to be a work in progress. My hip flexors and spine have gained flexibility over time as well. Heart openers feel good in my body. I no longer try to muscle my way into them, but rather breathe into them. There is a softness that comes with breath. This isn’t a pose I do every day. For my deepest expression, I need to be nice and warm. I do a number of different movements to prepare my body, from lunges for the hip flexors to shoulder openers to moving my spine in all directions. 💙 I tend to be a bit of a broken record sometimes, but I want to re-emphasize that I didn’t set a goal to achieve a certain depth. It has come in time with a dedicated practice. Yoga isn’t a race, there is no finish line. Enjoy the process. Be kind to yourself along the way. 💙 Follow us @Patrick_J._Babcock for more💝 📷 Via : @robinmartinyoga #yogajourney #yogajunkie #yogadaily #yogalover #igyoga #yogagram #yogapose #yogaeverydamnday #yogacommunity #yogalifestyle
⛔ БЕСПЛАТНЫЙ ПОРТРЕТ⛔ . ХОЧЕШЬ БЕСПЛАТНЫЙ ПОРТРЕТ ОТ МЕНЯ КО ДНЮ СВЯТОГО ВАЛЕНТИНА?!💗 Участие в конкурсе очень простое: . . 🌑размести ЛЮБОЙ мой рисунок(не фрагмент рисунка) у себя в профиле и отметь меня на нем. . 🌑 жди результатов. (10 февраля) . 🌑 победителя будет 2. Одного выберу рандомно, второго за актив🔥
Do you like hugging? I do but only with people dear to my heart. When it comes to strangers or acquaintances, not so much. . #TheYogaHug is a challenge where we will share hugs but another kind of hugs. Self hugs. Why? Because yoga does learn us how to accept and love your self and with that knowledge our self awareness rises and every time we do practice mindfully it is as if we are giving our selves a hug. . In the next days I'll try to open up a bit more about my yoga journey and how did it change me to a better person. . And I did not post this early in a long long long time so let's see how this post goes 🖐 . Hosts: @shiziks @yoga_miss_tee @yogawithgandha @ina.yoga . Sponsors: @yoga_democracy @yoggys_foryogis @mala_lesateliersdebrahma @kalsiayurveda . List of hugs: Day 1 forward fold Day 2 chair pose Day 3 boat pose Day 4 eagle pose Day 5 lizard pose Day 6 splits pose Day 7 yogis hug of choice . . . . . . . .. . . . . . #yogafit #yogafam #yogaforlife #yogaflow #igyoga #yogajourney #yogagram #onebreathatatime #practiceyogachangeyourworld #feeltheyogahigh #ad #ayearofyoga2019 #myyogajourney #yogaholic #igyogacommunity #igyogafamily #yogajunkie #igyogis #yogainspo #yogagoals #yogabody #beograd #jogasrbija #fitnesssrbija #igys 💪
Eclipse de Luna Enero 2019 ❤😌✨ Proceso desde las 5.00h hasta las 7.00h ¡¡Madrugar es Magico!! 😁 •• •• Practice & 💜🧡💛💚💙❤💖 🌿😌🌿 Namasté 🙏🏻 ♡ • • • • #eclipse #eclipselunar #yogi #yogini #yoga #yogini #yogalover   #yogaandorra #andorra #yogalife #yogisofinstagram #magic #earth #yogalife #veganyogi #yogaeverydamnday #doyourpracticeandalliscoming #yogaprogress #vinyasa #yogachallenge #yogateacher #yogainspiration #yogapose #vinyasaflow #yogaaddict #yogajunkie #namaste
💫 Day 1️⃣9️⃣ of #AYearofYoga2019 with #bowpose or #padangusthadhanurasana 💫⠀⠀ ⠀ ⠀ Maybe in this photo you’re automatically drawn to where the hands are. ⠀ For me what I see as ‘progress’ is how my lower ribs have floated off the floor progressively over the last few years. ⠀ This means either I’m using my legs more as oppose to using my hands to grab or I’m contracting my back body more. ⠀ Both of which I believe are helping me to understand my backbends more and to keep my back safe 😉⠀ ⠀ ⠀ ⠀ ⠀ ⠀ This #yogachallenge is hosted by @cyogalife .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Swipe to see pics from 2018 and 2017⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #loveyoga #yogajunkie #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogisofinstagram #igyoga #brisbaneyoga #instayoga #yogagram #yogalife #yogajourney #yogapic #yogapose #iloveyoga #fit #yogainspiration #progressnotperfection #progresspic #flexible ⠀⠀⠀
Een heerlijke boswandeling doet altijd goed. Rust in je hoofd en rust in je hart. Even geen telefoon maar terug naar de basis. Wat is dat fijn 🙏.
Sometimes, when I text somebody and they don’t text back, I call them and hang up after 1 ring to force them to notice my text. I have no idea why I’m alone.
First headstand post neck pain incident. I decided on a less supported variation that I still am very stable in. I chose to keep my legs tucked just because I hadn't practiced headstand since the neck thing and it just felt safer. The good news is, it felt great! 😄👍
The potential you have is expanded or limited by your own self belief system. You can shine as bright as the sun, but only if you have self belief and are ready to work as hard as the sun burns to shine so bright😀 . . . . . . . . . . . . . . . . . #yoga #asanas #sun #sunset #beautifullife #travel #yogamind #beautifullife #yogaphotography #bangaloreyoga #igyogacommunity #yogaeveryday #yogaeverwhere #curefit #yogaforlife #yogajunkie #practiceyogadaily #yogavibes #yogagirl #yogaforeveryone #yogalove #yogamastersindia #yogalife #yogadailypose #yogaeverydamnday #yogadaily #igyoga
Arms are getting straighter in my crane - I lost it for awhile but it's slowly returning ✌🤗
Woahhh video today by @janiceliou ⠀ Downdog is NOT a resting pose! But it is a basic staple pose in yoga! The ironic thing? The more you practice the less basic your “basic poses” become! It’s so complicated, and there’s so much happening. It becomes less strenuous with practice, but even then there is so much going on while you’re in the pose.⠀ ::::⠀ Part 1 of the video: shows how to modify with blocks (if you’re tighter in hamstring)⠀ Part 2 goes into some of the cues I like to think about during the pose (please note there are many ways to do downdog, this is just 1!)⠀ - spin the inner creases of your elbows forward (but really hug your armpits in towards one another)⠀ - lengthen through the armpits (push the floor/wall away from you)⠀ - take your ears between the biceps⠀ - gaze to your navel - closing your ribs⠀ - keep the closing of your ribs and find a slight anterior tilt in your tailbone up⠀ - engage your quadriceps and slightly engage them outwards (as though your legs were squeezing against something)⠀ - bend your knees, keep heels lifted if you're tight in the hamstring.⠀ .⠀ Did U know Yoga Can Make U Look 10 Years Younger😲😲 ⠀ Check the link in our bio.😇⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #doyouyoga #mypractice #yoginilife #yogatribe #veganyogi #dailyyoga #yogabeginner #yogalovers #myyogajourney #yogaforeveryone #yogainstructor #yogafamily #yogajunkie #yogastrong #yogatime #yogaflow #yogafit #yogisofinstagram #yogapose #yogaeveryday #namaste
I always have people who ask how to get into these poses or how to get into coaching... START! You just have to start, literally. You go to a yoga class or you fill out my form. Yogis and coaches didn't just all the sudden become experts in their craft. They started, failed a lot, practiced everyday, and didn't quit. That's how you "get into" it. So to everyone putting it off until tomorrow, it will never happen. The choice has to just START now.
Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.– Osho ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @chelseasyoga ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❤️Follow @yogitation ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
Meet lovely Shraddha this Saturday and on 16 Feb ! Join her as she shows you how to harness your conscious intention (Sankalpa) by connecting your desires to your subconscious mind. Call now to secure your mats! 26 Jan (Sat) - Tampines Studio (6604 6084) 16 Feb (Sat) - Jurong Studio (6358 4337) #realyogasg #realyoga10 #yoga #yogaselfie #yogainspiration #loveyoga #yogafromtheheart #yogaeveryday #yogajunkie #yogabuddy #yogaaddict #yogapractice #meditate #fitness #health #mudra #yogi #namaste #sgyoga #yogasg #yogalife #yogapants #yogagirl #yogadaily #yogasingapore #singaporeyoga @yogachannel @yoga @instagram @instagood @yoga.universe @yogainspiration @yogaenthusiast
When your studio @beyondstudiomumbai is full of amazing equipments😳😍, well I thought of trying astvakrasana and brahmacharya asana or L sit on these amazing bars. Post class fun Since I was not in a mood to practice today. As I was discussing with one of my friend today that how we start focussing so so much on alignment and cues that we forget to let go in that position sometimes ,jamming the energy, hindering the pose and also killing the fun. #aloyoga #movewithasanas #practiceandalliscoming #corestrength #muscles #alo #yogaeverywhere #yogaposes #fitfam #fitnessfreak #yogastrong #yogagirl #ashtangaclasses #strongwomen #balance #fitnessgoals #FitGirlsWorldwide #fitspo #yogajunkie #ashtanga #yogatribe #yogainspiration #yogamumbai #contortion #contortionistsofinstagram #indiangirls #yogalife #bodyweighttraining #yogalife
#Repost @rcp_yoga (@get_repost ) syk yoga student #10 year challenge guruji @purusha_deraje_yoga and his senior yoga student @rcp_yoga ... ..: :・・・ Me and my guruji 😁😁😁 That's us from 10 years ago and now! So blessed to have him as my teacher, who has taught so many meaningful things in life. . And I don't know how many of you can believe me when I say this but he has never in my entire yoga career has charged me for yoga, he has taught me free of cost!!! That's something only a good hearted Yogi can do! . . There is so much I gotta learn from him!!!😍 Follow him now! @purusha_deraje_yoga . . . . . P.C : 📸 @prakashyoga_ . . @oneplus_india @oneplus.photography #OnePlus6T #oneplus6tphotography #shotononeplus #keeppracticing #yogaeveryday #yoga #yogi #igyoga #indianyogi #positiveenergy #positivevibes #armbalance #balance #rcp_yoga #yogaunites #yogaeverywhere #yogaeverydamnday #yogaisepic #yogalove #yogalife #yogalove #yogilife #yogaisbae #yogaunites #yogaisawesome #yogaisepic #iloveyoga #yogajunkie #yogaholic
Bosu Ball Model Grigi Duri Balance Step Bola Yoga Fitnes Speeds 019-5 BOSU BALL Ber GRIRI BALANCE TRAINER : - Material : PVC - Endurance : 120kg - Volume : Diameter = 58cm & Height = 25cm - High Quality Product Package set : - Bosu Ball - Pompa Plastik Balance Step / Bosu Ball Balance Trainee adalah semua yang Anda butuhkan untuk nge-gym di rumah anda. Alat fitnes ini memungkinkan Anda untuk memperkuat otot inti dan membangun stamina, melalui cara yang menyenangkan. Tak hanya itu, Bosu Balance Trainee juga memungkinkan pengguna untuk menggabungkan semua unsur kebugaran seperti kardiovaskular, toning dan fleksibilitas dalam kombinasi yang unik dan sangat efektif. Bosu Balance Trainee ini memberikan latihan kardio yang ideal, tanpa harus nge-gym setiap hari. Bosu ini berdiameter 58cm dan berat 7 kilogram. Selain ampuh membangun kekuatan otot inti Anda, bola ini juga ampuh meningkatkan keseimbangan anda. Kelebihan Bosu Balance Trainee: Permukaan bola yang lentur ampuh melatih otot inti dan otot stabilizer anda. Gembung bola bisa disesuaikan dengan tujuan latihan anda. Sangat baik untuk mendukung gerakan latihan Digunakan sebagai alat pelatihan di sejumlah tim olahraga terkemuka Dirancang lebih kuat, aman, dan tahan lama Merek : Speeds Di lengkapi foot pump ( pompa kaki ) dan tali Resistance untuk melatih otot tricep , bicep, dll. Harga Rp 750.000,- Pesan Via Wa: 081285868898 atau Line Id : grx1087q #bosu #ball #bolayoga #bolayogamurah #yogabolaget #bolayogajkt #bolayogaori #bolayogapilates #yoga #yogapants #yogaposes #yogafit #yogainspiration #yogalife #yogaeverywhere #yogaeveryday #yogachallenge #yogabody #yogafun #yogamotivation #yogadaily #yogalovers #yogajunkie #yogastrong #yogapose #yogatime #yogateacher
Next year 🏈🙏🏽 #chiefskingdom 385/365 #handstand
Smooth! 📸@cupcakesandyoga Tag your friends👍 @insightcosmos 🌏✔ For more amazing posts❤🙏 ••••••••••••••••••••••••••••••••••••••••••••• Tag your best photos with #insightcosmos for a chance to be featured! ❤ ∞💪∞ • • • • • • • • #yoga #yogaeverydamnday #yogalife #nudeyoga #yogaeverywhere #igyoga #instayoga #iloveyoga #yogaaddict #yogajourney #like #firstpost #picoftheday #follow4follow #yogateacher #yogisofinstagram #yogadaily #yogalove #yogi #yogainspiration #yogaaddict #yogajunkie #yogalove #yogaplay #pilates #yogaforlife #igyoga #yogamat #yogadaily #yogaaddict
#10yearchallenge Me and my guruji 😁😁😁 That's us from 10 years ago and now! So blessed to have him as my teacher, who has taught so many meaningful things in life. . And I don't know how many of you can believe me when I say this but he has never in my entire yoga career has charged me for yoga, he has taught me free of cost!!! That's something only a good hearted Yogi can do! . . There is so much I gotta learn from him!!!😍 Follow him now! @purusha_deraje_yoga . . . . . P.C : 📸 @prakashyoga_ . . @oneplus_india @oneplus.photography #OnePlus6T #oneplus6tphotography #shotononeplus #keeppracticing #yogaeveryday #yoga #yogi #igyoga #indianyogi #positiveenergy #positivevibes #armbalance #balance #rcp_yoga #yogaunites #yogaeverywhere #yogaeverydamnday #yogaisepic #yogalove #yogalife #yogalove #yogilife #yogaisbae #yogaunites #yogaisawesome #yogaisepic #iloveyoga #yogajunkie #yogaholic #yogaddict
Join Amanda Jacobs, birth/postpartum doula and prenatal yoga instructor, for a 4 week yoga series specifically designed for moving through your pregnancy, birth and postpartum experience with comfort and confidence. During this workshop you will learn how to safely move through your yoga practice during pregnancy. Never stepped on a mat before? No worries! This series is designed so anyone, regardless of their practice level, can join in. In addition to learning physical postures that provide ease during pregnancy, you will also learn many beneficial and soothing positions for labor as well. Amanda will also devote an entire class to Doula Tips and Tricks. In order to sign up for the series, we will need a note from your OB/midwife. Class size limited to 12 so you are sure to get personalized attention. Registration inclusive for full series; drop-ins not permitted. Tuesdays 6-7:15pm 2/5, 2/12, 2/19, 2/26. Full series $70 early bird by 1/29, $80 after.
🎶 @kanyewestt_official “All Mine”🎶 Feeling so much in my element in an actual studio @muvfitness ! It really hit home how much I could see myself getting certified and teaching, just by being in this space today. Before I knew it, I was shaky, sweaty and found myself in the zone for at least an hour, if not more. I included my puppy press handstand attempts at the end. It’s still in the works but having blocks to stack my hips and help me feel where my abs really come into play was helpful. #yogachallenge #yogaigfam #yogajunkie #yogafitnessdaily #yogaposes #legextensions #legs #inverted #hardwork #yogacommunity #dancerspose #backbends #inversionsjunkie #inversions
Woahhh photo today by @scarletadrianne ⠀ Who can relate to this ?? 😝😝⠀ .⠀ Did U know Yoga Can Make U Look 10 Years Younger😲😲 ⠀ Check the link in our bio.😇⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #yogacommunity #yogapower #yogaforever #mypractice #yogateacherlife #yoga365 #doyoga #allyoucanyoga #yogaanywhere #yogabody #yogaaday #yogavibes #practiceyogachangeyourworld #yogisofig #yogajunkie #yogastrong #armbalance #handstands #yogalifestyle #headstand #iloveyoga #yogisofinstagram #progressnotperfection #instayoga #yogaeveryday #yogini
Curiosity has allowed me to adopt + live by the belief that nothing is wasted, a belief that shapes how I see the world and my life. - @brenebrown ⛵️
Belated post for Saturday’s Grounded theme of #YogiBossBabes featuring a #PlowPose variation with extended legs. Forward folds and inversions are so therapeutic - perhaps it’s all the blood rushing into your head or maybe it’s just the symbolic gesture of turning inwards. Either way, plow pose has such an instantly calming effect on the mind. Not to mention a great back stretch 😍 great counterpose for bendy backs . One more day of this challenge!!! Taking suggestions for an ultimate #BossBabe pose for the last day 🙋🏻‍♀️ . ⚡️ .:ASANAS:. Mon/ HeartOpener Babe Tues/ Determined Boss 🔥 Wed/ ArmBalance Babe 🔥 Thurs/ Focused Boss 🔥 Fri/ HipOpener Babe 🔥 Sat/ Grounded Boss 🔥 Sun/ Boss Babe ⚡️ .:B.B. HOSTS:. @__lisas__ @beccarez @y_zzay @shaynarooney @haley_untamed @thecaramelyogi @wapatoose 🔸 .:B.B. SPONSORS:. @RActiveFitness @Zenpolitan @ShopCrystalHeart @Golden_Sol_Malas @CaliforniaSockCompany @theBlessedYogiCo @inspiritCollective @Vayumudra @TreeLanceYoga @OneTribeApparel @Kundalini_Clothing @theArtofBrad @TrackStarArt @Yeskis4King @GeorgeAkoladeCoker @insideOutsideOutsidein @EarthShineArtistry @panda.shopz ⚡️ #yogagram #yogavibes #yoginilife #halasana #igyogachallenge #yogafam #yogacommunity #yogatime #yogabalance #practiceyogachangeyourworld #calisthenics #balance #shoulderstand #pyramidpose #inversions #forwardfold #yogaforhealth #yogatherapy #myyogalife #yogajourney #yogaforeveryone #yogaasana #yogajunkie #strongnotskinny #fitbody #flexy #backstretch
Beautiful morning 🍹 Uttanasana : Calms the brain and helps relieve stress and mild depression. Stimulates the liver and kidneys. Stretches the hamstrings, calves, and hips. Strengthens the thighs and knees. Improves digestion. Helps relieve the symptoms of menopause. Reduces fatigue and anxiety. Relieves headache and insomnia. . . . #goodmorning #tidungisland #yogaretreat #yoga #yogaspiration #yogaddict #yogachallenge #yogastrength #yogapantsfordays #yogaonthebeach #nature #uttanasana #beautifulview #yogapractice #yogaforhealth #yogaforever #yogamorning #yogalove #yogaajakarta #yogaindonesia #yogaeverywhere #yogawithloren #yogajunkie #yogi #yogini #holidaybeach #2019 #newyear #holidayinspiration #sobeautiful
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