#yogajournal

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I’m enjoying this extra day off with my kiddos. I’ve stated to appreciate them a little more. I definitely needed that break in Vegas from my kiddos. It helped remind me why I wake up everyday. ❤️ This is much harder then it looks. . Best yoga pants ever @yogaliciousnyc #yoga #yogamom #yogamomof3 #yogabody #yogapractice #yogalife #yogainspiration #yogagirl #yogapose #yogaflow #explore #yogaeveryday #selfcare #yogaflow #explorerpage #beginneryogi #practicemakesprogress #yogapants #yogacat #catmom #yogajournal #yogajourney #yogadaily #catmom #battlingdepression #mycat #inversiontrainer #morningpractice #mlkday
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“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Dr. MLK, Jr. Being the light means completely stepping away from the dark, knowing that the dark is capable of disguising itself as light. Being love means to completely remove hate, knowing that it WILL disguise itself as love. Think light + love, speak light + love, BE light + love, my friends! ✨💛 My teaching schedule for the week: Mon: Hatha • 10:30a • BMY Clovis Mon: IHP • 7:30p • BMY Fresno Wed: IHP • 12p • BMY Clovis Wed: Fusion • 5p • BMY Clovis Wed: Hatha • 6:30p • BMY Clovis Thur: Hatha 90 • 6p • BMY Fresno Fri: Yogalates • 9a • Mantra at River Park Fri: Hatha • 10:30a • BMY Clovis Fri: IHP • 12p • BMY Clovis Sat: Hatha • 9:30a • BMY Clovis Sun: IHP • 4pm • BMY Clovis
SAVE THE DATE! Just confirmed a booking at the lovely Yavington Studio in Hampshire on 11 - 13 October. . Less than 2 hours from London, @em_c_thomson and myself will be hosting a long-weekend of yoga, meditation and general autumn vibes, alongside @ochreyoga_ who will be serving up a delicious array of veggie delights. . More details to follow... But if you are interested give me a shout and I'm happy to share a little more info as we start to iron everything out.
Natarajasana, or Lord of the Dance pose, is a pose symbolic of both transformation and of maintaining internal bliss amidst chaos. . The pose is named after Nataraja, one of Shiva’s many forms. Shiva is one of the most prominent deities in the Hindu tradition, and is considered the overseer of destruction (or transformation, depending on how you see it). . Nataraja is depicted dancing in a ring of flames—which represent samsara, or the constant cycle of change—birth, death, and rebirth. He is steady, calm, and fearless. All of which are necessary for the pose, Natarajasana. . . . . Come practice! ~Tuesdays 7:35pm -Power Flow (Level 2/3) ~Thursdays 7:35pm -Power Flow (Level 2/3) ~Fridays 6:00pm -Mixed Level Flow ~Saturdays 10:30am -Mixed Level Flow @yogacircledowntown . . . . #yoga #yogaeverydamnday #yogajourney #myyogalife #yogainspiration #yogadaily #yogaposes #yogapractice #yogajournal #practiceyogachangeyourworld #backbend #ibendsoidontbreak #natarajasana #lordofthedance #kingdancer
Monday is here and there’s a whole new week of opportunity ✨ Planning my week with my @dailygreatness planner - this year I went for the Yoga journal and I’m finding it so good for keeping me tuned in to how I want to be living life 🙏🏼 . . #dailygreatness #mondaymood #ilovemondays #newweekahead
I am not good enough. Some days I wake up with this voice in my head which keep saying this. I am not good enough at what I am doing, I am not going to be good enough at what I want to do, I am not good enough to be loved... that kind of day used to be everyday... Now when it happens, even if it is hard I am so grateful that it is not everyday anymore it’s just a day from time to time 🙏 To make that kind of day easier I make sure I take time to recenter, practice yoga, drink loads of water and focus on all the good things coming up ❤️ . We are all stronger than we think ☀️ . . . #yoga #yogalife #yogi #yogaaddict #yogaprogress #yogapractice #heartopeners #yogaeverydamnday #yogainspiration #yogachallenge #yogalondon #yogini #loveandalliscoming #howtoyoga #beagoddess #yogaflow #yogafamily #igyogacommunity #headstandpractice #inkedyogi #tattoedyogi #aloyogachallenge #aloyoga #igyogacommunity #readysetyoga #yogajournal #yogafeature #bowpose #practiceandalliscoming #crowpose
Work in progress alert 🚨-My attempt at camel pose (Ustrasana). I love camel pose as it has great physical and mental benefits also it’s a great way to start your Monday. . #yogaeveryday #yogaeverywhere #newbeginings #yogalife #yogateacher #yogaflow #yogaforeverybody #yogaforeveryone #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogainspiration #yogaislife #yogalifestyle #dublin #yogavibes #yogaselfpracticetribe #ustrasana #camelpose
🧘🏼‍♀️ NAME CHANGE 🧘🏼‍♀️ . @yoga_supqueen has been a name that I have been attached and connected to but not longer felt inspired by it, this new name makes me so happy every time I open up these little squares:) When I created this account years ago, I simply picked the first thing in mind and rolled with it. At that time I loved to SUP in Idaho with my yoga buddies, but as the years have gone by I’d much rather being surfing early in the morning with the hubs. The QUEEN part of my name was just sitting there at the end because of our boating business, my husband and I have always had the nickname BOAT QUEEN and BOAT KING. So that belongs there and not on here 😂 plus it felt a bit much for IG (definitely NOT a yoga queen, more of a yoga student). I am changing it to a cute and more fitting name, Sea Coral Yoga since most of my #yoga is done by the #sea and @coralbythesea was taken 😆. Thank you @mrsppi for coming up with this name and to @leighyogipilot for walking me through the steps, love u girls❤️❤️❤️. Also jumping in on #restoreyourwinterqi With beautiful hosts: @skclay86 @bohemian_heart @amy.yogini @supyogawithkarine @marissanicoleyoga #igyoga #aloyoga #beagoddess #yogi #yogini #igyogi #yogajorney #yogajournal #yoga #sugarcanepose #balance #practicedaily #hawaii #kiholobay
Day 21 Keep practices be awesome. . . Talents by Lany & Irwan 👏🏻👏🏻👏🏻
İşte çok ihtiyacımız olan bir workshop. Asana pratiğinin ardındaki anlamı daha iyi benimsemene yardımcı olacak bu 4 saatlik programı sevgili @aycaalgun hocamız detaylı bir şekilde anlatmış. Bilgi için profildeki linke bir bakmanı tavsiye ederiz. 🙏🙏💌💌 Kayıt için bizimle iletişime geçebilirsin🐞🦊🐘🌜🕉️🌈 Namaste! #yogafelsefesi #karsiyaka #yogaeverdamnday #bostanli #yogaturkey #kundaliniizmir #travelgram #yogacommunity #inversionjunkie #yogahigh #yinyang #yogajournal #bostanliyoga #koldengeleri #kundalinilovers #yogatürkiye #yogateachertraining #izmir #yinyoga #yogadaily #ryt200 #tarayogaizmir #hamileyogası #vegancommunity #vinyasaflow #kundalini #namaste #pilateslovers #hatha #yogamom
प्रेम को कितने ही बार लिखने की कोशिश की है, पर ठीक प्रेम लिखने से हमेशा रह जाती हूँ। कई बार पूरा प्रेम लिख लेती हूँ और आख़िरी वाक्य पर अटक जाती हूँ - हर बार ! हर बार लगता है कि वह एक वाक्य रह गया है कहीं, किसी के इंतज़ार में, किसी की वापसी की प्रतीक्षा में बाट जोहता-सा ! वह एक वाक्य आता नहीं है कभी, उसके बदले आते हैं बहुत से प्रेम सरीखे दिखने वाले वाक्य इनके आते ही मैं पन्ना पलट देती हूँ। मैं पन्ना पलटकर लिखती हूँ-प्रेम जैसी कहानी में, प्रेम सरीखे वाक्य। असल में मैंने सारा कुछ जो लिखा है, वह प्रेम सरीखा लिखा है-ठीक प्रेम नहीं, क्योंकि ठीक प्रेम तो अभी भी कहीं-किसी चौखट पर खड़ा है, किसी के इंतज़ार में... #yogachallenges #yogaeverywhere #yogaphotography #yogaeveryday #yogaforall #yogastudent #yogaaddict #yogafit #yogamat #yogapractice #yogatime 🙏 #pushpanjaliyogasutra #yogagirl #yogajournal #yogainspiration #yogalove #yogaasana #yogabody #yogaroom #yogafriends #yogatherapy #yogafun #yogaposes #yogalifestyle #yogateacher #handstand #insta #instagram #yoga #yogaforlife
✨Fuerza para enfrentar cualquier cosa que viene, flexibilidad para aceptar lo que no podemos cambiar ✨ . . . Day 2️⃣1️⃣ of #AYearOfYoga2019 with @cyogalife ➡️ ​#Handstand #Scorpion or #VrschikasanaII
“The body takes a shape because we suggest it to do so. When we enter the landscape of our open heart, We yearn for a gesture that may express what is discovered. Or perhaps, we yearn to enter the landscape of a heart that has yet to open. We ask the body to shift its shape and show the way. And because of the profundity of it’s purpose, no backbend is created equal nor can one ever be re-created…. …for a backbend ~like a sunset~ is the articulation of something bigger… A Backbend Communicates The Inarticulate Speech of your Heart.” ~ Michelle Dawson #backbend #myyogalife #followyourheart
I can’t wait to host my first YOGA & SURF RETREAT in Morocco in May! One week of Yoga, surfing, sunshine & GOOD VIBES! 🌴☀️ We will do different styles of Yoga like Ashtanga, Vinyasa, Hatha and Yin and deepen our meditation practice. Different workshops will be offered like inversions, arm balances and acro yoga. There are only a few spots left and I am super excited who will be there for a wonderful week right at the beach! No matter if you are new to yoga or already practicing - you will be in good hands🙏🏼 More infos at www.marcel-clementi.com link in bio, you can send me a DM or @prayanayogaretreats Feel free to share it in your stories guys 😁🙌🏽
Give this world good energy. 💫 . Today we DETOX! Yoga Detox Flow | @6:30 pm | @casayogapr . . . . . . . #yogaeverydamnday #yogajournal #yogapractice #practicenotperfection #liveinspired #healthyhappylife #youarepowerful #manifestyourlife #yogateacher
#posedoarado com ajuda dela.... Ainda bem que ela sabe o que faz, porque a mamãe não perdoa e faz Yoga até no sofá. Doidinha doidinha... #segundadiadeyoga #yogaosofá #yogajournal #mapetitemariasofia #midopoledaliraedayoga #yogaathome #posedoarado #maequetreina
Something cool & inspirational.
Sun makes us together and bring things alive. Sun is always within yourself. I surrender.
✨ Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it.✨ -C. Assaad . . . When we bought our house 4 years ago, I envisioned this spot as the perfect place to practice yoga but unfortunately, I have not been as consistent as I’d like because I haven’t been making myself a priority. . . This year, I making self care a priority. I’m committing to practicing yoga again.🧘🏻‍♀️ . . {ad} I signed up for @bulldogyoga which allows me to practice anytime anywhere. Including outdoors on my #yogaplatform 🙃 . . You too can sign up for a 30 day free trial! No excuses, friends, free at home work outs for both body & soul. Sign up! 🙌🏼 . . Have you ever tried yoga? 🧘🏻‍♀️ #bulldogyoga #yogarebooted #bulldogstrong . . . . #yoga #yogaeverydamnday #yogaeveryday #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #trueself #spiritualgangster #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #thesweatlife #lucylouandco
Life may try to knock you down but be persistent with your passions - cultivate grit, resilience, tenacity and endurance success will come.🙏🏻
Its amazing how the body was designed to heal itself. If you break a bone, it heals. If you cut yourself, it heals. ———————————————— Lead by healthy lifestyle, healthful diet and time, the body knows what to do to heal pain and injury by endlessly working to repair and regenerate itself. ———————————————— #yogapose #yogafitness #yogaliving #yogajunkie #yogafamily #yogajournal #yogadudes #yogisofinstagram #calisthenics #calisthenicsworkout #bodyweight #strengthtraining #train #training #workout #core #strong #strongerthanyesterday #getfit #fitness #fitnesslifestyle #fitnessmotivation #menwithhealth #acrobatics #handstands #handbalancing #workout_professional #circusinspiration #circusaroundtheworld #circuseverydamnday
I have not been able to practice today because I am ill 🤦‍♀️ I’ve been fighting for it not to happen but now I have fever, headache, sore throat... So I have been resting today but I’m still starting #foldinglove challenge even though I couldn’t do the pose of the day 🙈 . . Hosts: martina__rando martina_sergi yogi_goddess yoga_ky northcarolina_yogagirl andreafromaustin Sponsors: alo.moves aloyoga . . #yoga #yogalife #yogi #yogaaddict #yogaprogress #yogapractice #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogalondon #yogini #loveandalliscoming #howtoyoga #beagoddess #yogaflow #yogafamily #igyogacommunity #fitflexyfolk #inkedyogi #tattoedyogi #aloyogachallenge #uttanasana #igyogacommunity #readysetyoga #yogajournal #yogafeature #forwardfold #practiceandalliscoming
My body is my temple. The Asana are my prayers. by B.K.S. Iyengar. 「私の体は寺院であり、アーサナは祈りである。」 ハタヨーガの真髄。B.K.S アイアンガーより ・ ・ Himalayan Iyengar Yoga centre @hiyogacentre ・ ・ Yogini Mitsue (野々瀬光枝) @s_h_a_n_t_i_mits SHANTI YOGA 詳細facebookページ https://www.facebook.com/shantiyogagypsy/ ウェブサイト https://shantiyogajapan.com ・ ・ ・ ・ ✨ #yoga #yogini #yogalife #yogalovers #yogajournal #englishyogatokyo #ヨガ #ヨガ好き #ヨガ講師 #ヨガインストラクター #ヨガワークショップ #ヨガジャーナル #ヨガライフ #ヨガ東京 #ヨガ指導者養成コース #ヨガ女子 #大井町ヨガ #品川ヨガ #瞑想 #代官山ヨガ #goa #arambol #yogaeveryday #iyengaryoga #アイアンガーヨガ #yogainspiration
Ve artık gerçekten yalnızım. Korkularımın üstüne gidiyorum, yapamıcağım bir şeyin olduğunu sanmıyorum sadece daha fazla çalışıp üstelemem gerek biraz daha sabretmem gerek . Evet şimdi gerçekten yalnızım. Korkularımı biliyorum ve üstüne gitmeye şimdi hazırım. ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ ‘ #core #sixpack #yoga #gbbuilt #fitfam   #workoutanywhere #athomeworkout #workoutmotivation   #fitnessgoals #GST   #gymnasticstrengthtraining   #gymnasticbodies #christophersommer #wakeupandlive #breathe #passion #grateful #breathe   #loveandalliscoming #explore #yogi #aimtrue   #yogaeverydamnday #practice #practiceandalliscoming #yogajournal #yogadaily #healthylifestyle #fitfam #health #yougotthis #namaste
Little rudy at SM jam.
🌑 Have you seen the full moon / super moon / lunar eclipse today? A full moon for me is a time to reflect, release and connect to my senses. So I’ll do some journalling, listen to soothing music and flow with the rhythm. It reminds me that rhythm is essential to life. It connects everything. The earth circles around the sun in a stately rhythm creating night and day. The moon causes the tide to rise and fall. And all living beings resonate with this tempo set by nature. Attuning your body, breath, and mind to the unforced rhythms of the natural world is healing. Feel its nurturing forces within you. (See my story for the full playlist). Happy full moon! 🌕 #fullmoon #lunareclipse #yogaplaylist
Can you Belize how beautiful this place is? • Belize Retreat with Kyla MacKinnon and Stef Winters. April 13-20, 2019. Go to bit.ly/belize-info to find yourself in this paradise. • #yoga #halifax #yogainspiration #yogapractice #yogalife #yogatherapy #yogajournal #yogaeveryday #yogafam #yogafun #yogajourney #yogagram #yogavibes #yogaeverywhere #yogaflow #yogatime #yogalove #yogapose #yogadaily #yogateachers
Today we commemorate the life of Dr. Martin Luther king Jr. The most fitting tribute would be to stand up for something that is important to you. Here's to a life full of dreams hoped for and dreams fulfilled. - - - - #yogajournal #yoga #yogaeveryday #mindfulness #iloveyoga #yogapractice #yogaasana #yogaeverydamnday #yogajourney #yogi #igyogacommunity #yogisofinstagram #igyogafam #yogamen #myyogajourney #yogaselfpracticetribe #yogaisbeautiful #yogaathome #yogastudent #yogadudes #myyogalife #boysofyoga #yogagoals #yogainspiration #natarajasana #mlkday #ihaveadream
Watch until the end 😛 I shared this video in my story last week, even though the angle is not the best it’s a good example of my favourite split variations including forward fold for day 2 of #foldinglove 😊 . Also I probably won’t be able to practice today again, I have a tonsillitis so I haven’t slept much and have 7 days of antibiotics 🤦‍♀️ . . Hosts: martina__rando martina_sergi yogi_goddess yoga_ky northcarolina_yogagirl andreafromaustin Sponsors: alo.moves aloyoga . . #yoga #yogalife #yogi #yogaaddict #yogaprogress #yogapractice #yogalove #yogaeverydamnday #yogainspiration #yogachallenge #yogalondon #yogini #loveandalliscoming #howtoyoga #beagoddess #yogaflow #yogafamily #igyogacommunity #fitflexyfolk #hanumanasana #tattoedyogi #aloyogachallenge #splits #igyogacommunity #readysetyoga #yogajournal #yogafeature #forwardfold #practiceandalliscoming
Get outside, and get to sweating! 💦 . Let’s go to the #gym with EQUILIBRIUM!? We are passionate about health! We are passionate about Sun! We are #EQrocks Join Us! ❤️ Visit EQuilibriumactivewear.com for more ✨ . . . . . #workout #fit #fitness #activewear #activewearfashion #activewearonline #fitness #fitnessmotivation #fitnessmodel #gym #boxing #kickboxing #spinning #running #yoga #yogi #yogajournal #yogapose #yogapractice #repost #yogapants #yogafit #yogaeverydamnday #yogachalllange #yogainspiration #instayoga #motivation #motivationalquotes
When you're trying to get in a good flow but someone isn't having it. #yogajournal #flowfromtheheart
Good morning! It is a solid 0 degrees outside and I am finding it difficult to motivated myself to get out of my house hahaha I have to dig my car out of 2 feet of snow and I’m really not looking forward to it but ya girl has to go to the gym and food shop somehow . . . . . . . . #yoga #yogagirl #yogalife #yogaflow #letsstartyoga #beagoddess #yogaeveryday #yogapractice #everybodyisbeatiful #yogabody #yogajournal #crystals #crystalhealing #quartz #healing #fitness #fit #fitnessmotivation #fitfam #fitgirls #letsstartyoga #thesweatlife
Get outside, and get to sweating! 💦 . Let’s go to the #gym with EQUILIBRIUM!? We are passionate about health! We are passionate about Sun! We are #EQrocks Join Us! ❤️ Visit EQuilibriumactivewear.com for more ✨ . . . . . #workout #fit #fitness #activewear #activewearfashion #activewearonline #fitness #fitnessmotivation #fitnessmodel #gym #boxing #kickboxing #spinning #running #yoga #yogi #yogajournal #yogapose #yogapractice #repost #yogapants #yogafit #yogaeverydamnday #yogachalllange #yogainspiration #instayoga #motivation #motivationalquotes
" Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate : only love can do that." - #ᴍʟᴋ - ᴀ ʀᴇᴍɪɴᴅᴇʀ ᴛʜɪs ᴍʟᴋ ᴅᴀʏ, ʀᴇᴍᴀɪɴ ᴘᴇʀsɪsᴛᴇɴᴛ ᴀғ ᴀɴᴅ ᴄᴏɴᴛɪɴᴜᴇ ᴛᴏ sᴇᴇᴋ ʟᴏᴠᴇ, ʏᴏᴜ'ʟʟ ғɪɴᴅ ɪᴛ ɪɴ ᴛʜᴇ ʟɪɢʜᴛ. - #treatothershowyouwanttobetreated #persistent #af #mlkday #love #light
"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward." -Martin Luther King Jr. ⠀ Photo cred: @estellemabelle
✨ r e c o v e r ✨. . . How much emphasis do you put on recovery? Me, I take that sh!t hella seriously. Maybe it’s because I’ve had a severe injury before. Maybe because my job revolves around movement. Or maybe because 40 🙈. . Regardless, I do all the things to try to keep my body healthy. I honestly will try almost anything if it works. If someone told me they were gonna sprinkle pixie dust on me and that shit made my body function better, you best believe I would be like Sprinkle Me, mane. . No, but for reals. . I do the yoga, stretching, myofascial release, etc...as well as a combo of chiro [@thesourcechiro ] acupuncture/cupping/bodywork [@be_well_chris ] float/sauna/et al [@rebootspa ]. . . I dunno which is my favorite because I love them all. What do you do to take care of your body? . . . 📷 @creatingclassicsphotography for @undoordinary_
Today, as we celebrate the great Martin Luther King, Jr., let us remember to always, always choose love. 💙 #MLKDay #MotivationMonday
This AMAZING lady is trainer extraordinaire. Liz pushes herself out of her comfort zone and is supportive of everyone around her. She’s also kind, knowledgeable, and makes you feel like you can do anything! And best yet, she offers workouts of the week on her instagram page @m12fitnessliz every Wednesday!! #yycyoga #yyc #yycliving #rockymountains #calgary #calgaryyoga #banff #yycfitness #smashconditioning #curriebarracks #yoga #fitness #rugby #hiking #climbing #conservation #community #playtime #smile #meditation #beagoddess #letsstartyoga #grateful #yogajournal #innerchild #yogaeverydamnday #love #yogi #alllove
Getting handsy 😉: I was having a chat with D and other TT graduates on exploring foundation in poses especially the hands .We sent these videos to show that of what we are exploring. It is very encouraging to engage and share ideas. Thanks guys . Stay curious. . Hand placement . Having the proper placement and understanding of how to manipulate the surface area of the hands can significantly reduce the incidence of wrist injuries in your Yoga practice. . The way you use and position your hands while bearing weight on them makes a difference. . The fingers can be used has fine tuners for balance but not as an over gripping so they can respond and react. The pinky packet of muscle is a much more natural connection into the shoulder blade. The over gripping can weaken that connection. but it is a dynamic balance between gripping and softening constantly adjusting. @devonoftheocean 🙌🏽✌🏽@carlostaomovement @fluidusmethod
Took me a while to figure out how to widen the X in this pose without falling on my butt. Needless to say I fell on butt quite a few times 😂 If you never fail, u never try anything new. #PickYourPractice Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup Asanas Line Up: 1. Favourite Fold ✔️ 2. Favourite Bend 3. Favourite Inversion 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance
Can’t believe this is me! My tightest wheel ever. I was so tired after coming out of this wheel tho 😅 Swipe for my first yoga selfie, me in wheel. I was about 4 months into my yoga journey then & I remembered I always lost a bunch of hair to the mat pushing up to wheel as it was a tug of war getting my shoulders & head off the mat. I know I sounded a lot like a broken record... but when I first started yoga, I couldn’t even push up to wheel. From ground zero to this, I’m happy & grateful.
#fb 🙏🏼 I hope everyone had a productive day! 😘 📷: @photosbybroz
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#tb 💙
🙏🏼 #fb
I find that the older I'm getting the more flexible I'm getting, thanks yoga. 🙏🏼 📷: @photosbybroz
Worked on my #upwardfacingbow yesterday 🙏🏼 📷: @photosbybroz
Don't trip over bitches. Walk over them
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