#yogajournal

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When you face problems and difficulties, don’t try to break them! Adjust and transform them with gentleness and time. We can’t face our problems with the same thinking we use when we created them! 🙏🏼 📸 @ianpphoto . . . . . . . #yogi #igyogis #yogalife #yogaeverydamnday #yogapractice #yogaaddict #yogajournal #yogagoals #gayfitness #yogajourney #hoscos #yogaformen #split #happylife #yogafun #yogainspiration #yogateacher #yogatribes #handstand365 #handstandpractice #handstand #yogamen #menatyoga #yogadudes #mensyoga #yogaformen #armbalance #mendoyoga #flexibility #yogaquebec
#yoga : From my Personal Yoga Practice, this is Bird of Paradise yoga pose. . Bird of Paradise pose is a good practice for those people who like to run. This pose can really give strength to the muscles on your legs. . Note: This picture was taken last year before I got accident. My hair was still long. LOL! . For more info about Yoga Class or any other yoga classes, please contact me at: astrid_amalia at yahoo dot com. . #yogaeverydamnday #yogaeverywhere #yogi #fit #fitness #balance #flexibility #strength #breathe #asana #practice #igyoga #yogalove #yogajourney #meditation #yogapose #astridyogini #calisthenics #yogaforlife #yogaeverywhere #yogaphotography #yogastrong #yogagirl #yogajournal #yogainspiration
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Today’s Mantra: I Am Living In Balance. It is so easy to be consumed by all the many things in the world. It was the em balance from work to play that tour up several parts of my life. Now that I have found balance I am live in peace and building love all around me. I Am Living In Balance! #nahilife #modernmonk 🦅 ☮️ ❤️ 🙌🏾 🙏🏾 #Peace #love #community #thecommUnity #yoga #yogaeverydamnday #yogateachertraining #yogateacher #yogateachertlife #yjmag #yogajournal #music #yoga #life #meditation #art #inspirarton #inspired #getlivewsid #harleydavidson #harleydavidsonlifestyle #nativeamerican #africanamerican #french #scottish #egyptian #human #theotherside
The more I teach the better I find myself. Interaction with different energy in class open the door for having an deeper understanding. . . . #yoga #lifestyleyogadubai #lifestyleyogaworld #yogalifestylebr #yogaindubai #dubailife #dubai #dubaiyoga #xyoga #yogaeverywhere #yogajournal #yogatherapy #yogajourney #yogachallenges #yogamom #yogamom
🌺No próximo sábado (26/01), às 7h, acontecerá a atividade "Prática de Yoga e Reiki Itinerante", no Parque Lagoas do Norte. 🌺Qualquer pessoa pode participar do encontro, por isso convide seus familiares e amigos para esse momento de harmonia! #reiki #yoga #parquelagoasdonorte #reikibrasil #reikigratuito #yogagratuito #yogalife #yogaeveryday #yogajournal #yogastudent #reikienergy #reikipractitioner #reikiteresina #yogalife #yogaart
FMNavas Photography, Miami and San Francisco Bay Area. Portrait and yoga photo sessions are offered in exchange for donations to benefit Friends for Rescue Dogs. If you would like to schedule a photo session or would like more information, please contact us at fmnavas777l@gmail.com. Also visit our website at www.fmnavasfoto.com Pictured is Eli Virgil Heat Dancer/ Yoga/Fitness/Aerial Instructor @elivirgil wearing outfit by @marthacunasportswear available online and at @mahamyoga #yoga #yogisofinstagram #yogi #flexibility #yogagirls #yogaeverydamnday #instaphoto #photogram #photooftheday #yogalove #yogachallenge #profotousa #profotoglobal #profotob1 #onebreathatatime #yogajournal #activeliving #practiceandalliscoming #ballet #balletfitness #balletbody #balletstrength #dancer #dance #dancelife #balletclass #girlswithmuscles , #fitnessmodels #fitbody
Матча и йога – отличное сочетание! Мы рады сообщить, что при оформлении подписки на журнал @yogajournalrussia , вы получите в подарок превосходную Маску-пилинг 2 в 1 “mud makes beautiful” c экстрактом чая матча, хлореллой, экстрактом кокоса, белой глиной и алоэ вера. Ухоженный вид и матовый оттенок гарантированы!) 🌱 Для оформления подписки, перейдите на сайт в раздел https://yogajournal.ru/about/subscribe/ и затем отправьте уведомление об оплате по email с пометкой YOGA 1/2-2019 Количество подарков ограничено. #yoga #vegan #vegancosmetics #yogajournal #beskinbiotic
我們有的東西太多, 越來越多, 仔多也不夠, 再有也在不斷要。 像網上的資訊, 視覺感官刺激, 女人的化妝品, 男人的....FFs
Tap into the Super Full Moon energy today — release what no longer serves you and set your powerful intentions in motion 🌕 . Join us today for Tapas Flow + Meditation 9:00a Meditation Slow Flow 10:30a Releve’ Release 5:30p Vinyasa Flow 7:00p . Smoke cleansing using sage, palo santo and other herbs is a wonderful way to mindfully release old, stagnant energy and invite newness in — get your smudging items in the SHOP, open today 9-12 and 4-7✌🏻✨ . . . #dowhatMOVESyou #smudging #sage #whitesage #palosanto #yoga #grandhaven #pilates #meditation #mindfulness #superfullmoon #consciousliving
Vamos con la primera luna llena🌚 y primer eclipse del 2019 #MoonDaysReflections El tema de reflexión que saco @merce_ashtangui es muy bueno 😊 "la concentración". Yo también utilizo la observación de la respiración y los #drishti en mi práctica. Algo que me enseñaron el año pasado, es cantar mantras. Lo uso cuando tengo mucho jaleo en la cabeza 🤯 para centrarme, aunque cante fatal 😹😹 (si voy por la calle lo hago mental🙊) también lo hago antes de practicar las asanas Uno que me encanta💜 es #lokah #samastah #sukhino #bhavantu que viene a significar: "Que todos los seres sean felices y libres, y que mis palabras, pensamientos y acciones contribuyan a ello". Un mantra #anahata total 😊 ❤️ . . . . @organika_move . . #moondays #reflixionesdiasdelunaashtanguis #reflexiones #blogashtangui #moondayslessons #yogachallenge #igcomunity #instayoga #igyoga #yoga #yogahispana #ashtangapractice #ashtangayoga #ashtangayogachallenge #ashtangui #yogui #yogajournal #mantra #sadhaka
Bom dia e boa semana porque isto... isto também é yoga: a boa disposição que desperta em nós, enchendo-nos de energia positiva, derrubando o nosso ego e mostrando-nos que a vida é bem mais simples do que pensamos 🧘🏼‍♀️ Make love and practice yoga 🙏🏻 Quem ainda não experimentou mas quer muito começar? Tenho uma dica para vocês... #gogreen #nontoxicliving #tribejldesign #yogajournal #yogaeveryday #lisboalovers #mindfullife #healthyish
You need a strong base if you want to fly high! 💫 @holly_guys_corner 📸 @aim2be #zunayoga #jungleyoga #acroyoga
Just wanna save my progress here... it’s about progress not perfection... and i’m proud of my progress because i’m a slow learner... 😘😘😘 #yoga #yogaathome #yogaeveryday #yogaeverywhere #yogalife #yogamom #yogaposes #yogagirl #yogafun #yogafit #yogainspiration #yogapractice #yogajournal #practice #practiceyoga #practicemakesprogress #practiceeveryday #hanumanasana #split #splits #splitsprogress #yogastagram
#sirsasana Sirsasana deriva dal sanscrito Sirsa (testa) e Asana (posizione), è una delle posizioni più conosciute nello yoga per la sua bellezza e fama ed è diventata anche l’icona dell’Hatha Yoga tradizionale. Sirsasana viene considerata la regina delle asana insieme a Sarvangasana ovvero le posizioni che apportano maggiori benefici a livello fisico e psichico. Nello specifico, posizionandoti sulla testa hai un aumento del flusso sanguigno verso il cervello e un’ aumento della vitalità che fornisce chiarezza mentale e miglioramento della concentrazione. Secondo diversi studi, l’aumento del flusso sanguigno stimolerebbe la ghiandola pituitaria (la ghiandola maestra) oltre che il miglioramento del sistema endocrino e della funzione tiroidea. A livello psichico e spirituale, risvegliare il flusso sanguigno sulla testa aiuta ad accendere Sahasrara Chakra, il chakra posizionato sulla sommità della nuca. #yogapractice at @yogaversilia #yogaversilia #yogapose #yogachallenge #yogagirl #yogafit #yogabody #yogaeveryday #yogajournal
Uncertainty is scary. Giving up the control is scarier. How many times have we tried to control things that are out of our control? We drive ourselves crazy hoping that the outcome will be in our favor. For me, I have to remind myself that having free will is awesome but it doesn’t mean that I’m going to get everything I want in that moment in time. I do have to set the intention and do the footwork but more importantly, I have to detach from the outcome. Sometimes the universe says yes, no or not yet. The key for me is understanding that what I can control is my thoughts and feelings about the desired outcome. Remaining positive even though you may not get what you want takes work. Reminding myself that I’m grateful for getting the things I need (food, shelter, good health) helps keep things in perspective for me. Lastly, helping others achieve their goals makes me feel really good. In order to get, you have to give so says the Universe.... #njyogainspiration #yomenga #njdailyjournal #njcupofinspiration #mensyoga #yoga #yogajournal #nyyoga #njyoga #worldyoga #universequotes #loveyourselfquotes #yogaforall #yogateacher #lovelifequotes #life #yourcapableofsuchmore #nevergiveuphope #yogafit #yogaforeveryone #livelifetothefullest #selfrealization #lifecoaching #conciousness #zen #namaste #surrender
Morning yoga in my pj’s, writing and a cup of tea 🧚🏼‍♂️ good morning routines affects how I feel and think through the day. Waking up my body with smooth movements instead of stressing and drinking two cups coffee to wake up. Not always easy but it feels so much better when I do☀️ Are u happy with your morning routines or can you change you’re routines to feel better maybe? 🤗#morningroutinegoals
👉❤️ CHECK OUT & STAY TUNED 📸 @gypsyon__ I’ve known you were my human ever since I met you, but that intimidated me because I like to pretend I’m too independent to have a life partner. - When really, my challenge is to surrender. Surrender to all that we have, surrender to you and your love. - It’s not easy trying to tame this wild heart, but I know one thing, it expands in your company. 💙 - @jayg.photo x @aloyoga ------ #yogalove #yogainspiration #yogajournal #yogaposes #yogajourney #yogaasana #yogaoutside #yogaeveryday #yogabody #yogaforall #yogalifestyle #igyoga #igyogis #igyogacommunity #yogisofinstagram #yogalife #yogadaily #yogaaddict
😍❤"Greetings BEAUTIFUL Souls"❤😍 Happy Monday! 😘 Day 3 of the  #Fab40PlusYogis | Jan 19 - 25. . It's a themed Challenge. Today's theme is Fabulous! Hey I'm just feeling fabulous today, but Feeling EXTRA fabulous in a Astavakrasana pose (8-angle pose). . . 🎉❤️♀ On 19th January, my dear friend Sophie @Sophie_Seoul_Yoga turns 40 years old. To celebrate this milestone and to knock aging stereotypes on their head, a group of #Fab40PlusYogis have come together to show what being over 40 REALLY means. Fearless. Foxy. Fabulous. Fierce. Feminine. Fancy. Free! . __________________________________________ . 🌷Fabulous Hosts: @JennyG2BFit @FaithFoxMama @CBDugan @NKG22 @Sophie_Seoul_Yoga . 🌷Generous Sponsors: @AsanaAndOils   @Besohum @C2V.Accessories @Gurugrid   @Liquidoactive @RadhaBeauty   @InsideOutsideOutsideIn   @YogaPaws . Daily Themes: ✔Day 1: Fearless ✔Day 2: Foxy ✔Day 3: Fabulous Day 4: Fierce Day 5: Feminine Day 6: Fancy Day 7: Free . . . . . .
STOP GETTING READY TO GET READY. overthinking is a big part of our society and a big part of my daily life. I feel like overthinking things always leads to pain and in many of my cases just pushing the thing that I know I need to do away from me doing it. To think about things is easy but to actually stand up and do them is something different. Set a goal or a dream or a fantasy of yours and brainstorm around it what it is you have to do to get to it. It’s empowering to me to get up and check things off my list, it makes me feel efficient and strong, like I am in power of the person I want to be. Even though it might feel like a few stupid little things that you are doing and they won’t really matter, they are always a part of our journey and a few steps towards your goal. So that is why today is not about THINKING or overthinking 💭today is about DOING whatever it is that you have to DO. . . . . #love #light #selfempowerment #nature #breathwork #meditation #yogawithgigi #yogawithlove #costarica #travel #fullheart #beagoddess #yoga #yogi #yogastudent #yogaflow #yoga4growth #yogatherapy #yogalover #yogajournal #yogajourney #nature #yogaposes #beachbabe #mindfullness #yogainspiration #universallove #loveyourself #love #beagoddess #powertoourselves #adventure
King Arthur pose has to be my absolute favorite stretch to unlock my #hipflexors & #psoas . Since Im mostly practicing on my own (except when I travel to see my teacher) I am finding practicing with a wall such a wonderful tool. I always use the help of the wall before any deep #backbends , I use it for poses like :#puppypose , #straddlesplits , #camelpose #kingarthurpose , #kingdancerpose , #monkeypose ....). Try King Arthur if you haven't try it yet and see how intense it is. You don't have to try and grab your feet with your hands , just make sure you are in a #lowlunge , and for sensitive knees, use a blanket. Let me know how it goes 🙏✨#omshanti #bluesandyoga #yogaathome #hipflexorsstretch #aloyoga #alomoves #dynamicflexibility #yogachikitsa #yogajournal
Herkese Merhaba Uzun zaman sonra ilk kez hafta içi dersi yapacağız. Ve yine uzun zamandir istedigim, zaman kısıtına takilmadan gonlumuzce yapabilecegimiz bir YİN uygulamasi olacak. Gelenler parmak kaldirsin. Bu Cuma görüşürüz 💃🏻💃🏻 ・・・ Mehmet Ali Kara - Dışarıda Üşüme İçeride YİN Var 25 Ocak Cuma, 19.00-21.30 Kış soğuk geçiyor. İyi ki yoga var. Eklemler üzerine yoğunlaşacağımız bu atölyede hem temel Yin Yoga teorisinden bahseceğiz, hem de tüm eklemleri hedefleyen uzun tutuşlu ve dinlenmeli, rahatlatan, alan açan bir uygulama yapacağız. Hepinizi Yogatime'a bekliyoruz. Ücret: Yogatime üyelerine nakit 40 TL, kredi kartı 50 TL Yogatime üyesi değilsen nakit 80 TL, kredi kartı 95 TL Kayıt: 0212-343 93 10 / 0530-418 95 03 (WhatsApp) info@yogatime.com.tr #yinyoga #yinyogalove #yogaatölyesi #yogaworkshop #yogatime #yogalife #yogalove #yogaeverydamnday #instayoga #yogaeveryday #yogi #health #healthylife #yogajournal #yogajournalturkiye #egzersizgunlugu #fitspiration #sağlıklıyaşam #healthyspine #yogapractice   #yogateacher #yogainstruction #yogaforeverybody #yogaturkiye #yogaturkey #yogaistanbul #heryerdeyoga
Olha, vai com atraso, mas este é meu asana de aniversário para o #bloublemb 🥂 O António @bloublemb é um super parceiro de yoga, com uma prática linda, sempre comentando avanços e dificuldades, dando dicas e te ajudando a evoluir! Homem, toda a felicidade do mundo pra ti, muita saúde e alegrias para você é sua família linda! Que este seu ano seja extraordinário 🧘‍♂️ Vaí aí uma postura que não pratico há muito tempo, mas que sempre me deixa feliz ao executar! Feliz Aniversário 🙏🏾🙏🏾🙏🏾🙏🏾 #wildthingpose #camatkarasana #marcelatetiyogini #marcelatetiyoginî #yogacommarcelateti #aracaju #sergipe #riodejaneiro #barcelona #rio #nordeste #yogagirl #yoginilife #yogateatcher #yogalifestyle #practiceandalliscomming #yogaeverywhere #yoginis #yogaaracaju #yogasergipe #yogachallenge #yogagram #yogacommunity #yogabrasil #yogajournal #Iyengar #iyengaryoga
Balance poses show us our state of mind! Have you find yourself struggling with it in one day and doing it so easily in the day after? . . . Posturas de equilíbrio nos mostram o estado da nossa mente! Você já se viu lutando para parar em uma postura em um dia e no dia seguinte conseguiu fazer a mesma postura com a maior facilidade? . #balancepose #balanceposes #treepose #treeposevariations #posturadaárvore #yogabalance #balanceyoga #yogabody #yogajournal #yogaasana #yogastreet #streetyoga #yogaanywhere #snowyogi #snowyoga #yogaireland #yogateacherlife #stockholmyoga #yogalovers
Meditation with Yoga Yoga is more often practiced for its physical benefits like toned muscles, flexibility and mental clarity. But by adding a little meditation into your daily life, along with practicing yoga, will bring about a deeper self of who you are and fill the gaps in your lives giving you a true sense of completeness. Meditation with yoga works as a stepping-stone to achieve that bigger picture of being connected to a higher source. In the yoga meditation, one systematically works with senses, body, breath, various levels of mind, and then goes beyond, to the center of consciousness. The first step towards anyone’s spiritual advancement is to set aside 10-15 minutes everyday. One should sit quietly and instead of focusing on stopping your thoughts, use your mind to contemplate who you are, why you exist and what your purpose in life is. #BNCHY #yoga #yogaposes #yogalife #yogachallenge #yogagirl #yogafit #bnchywellness #yogabody #yogaeveryday #yogapractice #yogainspiration #yogaasana #yogaeverywhere #yogajournal #yogabeginner #yogafun #yogaoutside #yogaforall #yogatherapy #yogafitness #meditation #yoganearme
Ich habe hier mal eine sehr gute Erklärung, zur Liebe und zum Ego 🙂 . Der Tip 'Schalt mal dein Ego aus' funktioniert nicht. Es gibt da schließlich nichts "auszuschalten", oder "wegzudenken". 'Fang an zu lieben' funktioniert hingegen schon, und kommt aufs selbe hinaus. Die Liebe ist eine stetige Aufwärtsspirale, die mit Respekt und Dankbarkeit beginnt und zu Verständnis und Mitgefühl führt und im Weiteren zur Liebe, die kein Gegenteil kennt. . Liebe räumt da auf, wo Unordnung herrscht, und erleuchtet die Missverständnisse, die ungeklärt sind. Liebe hat kein Gegenteil und somit können Liebe und Ego nicht gleichzeitig existieren. Genauso wenig wie Liebe und Angst gleichzeitig existieren können. . Es liegt an dir, für welche der beiden Seiten du dich auch immer entscheidest. Für die Aufwärtsspirale oder für die Abwärtsspirale, die von Angst und Ungeduld und Intoleranz geprägt ist. Bist du in einem Moment negativ eingestellt, ist die Wahrscheinlichkeit, dass die Negativität sich vergrößert, hoch. Dann nimmst du die Abwärtsspirale, die vom nächst negativeren (mangelnder Respekt) geprägt ist. Du selber entscheidest doch zu jeder Sekunde deines Lebens, auf welcher der beiden Seiten du lebst. 🙌 . Liebe fließt unendlich in euren Herzen 💕
Kök çakraya iyi gelen Bedeni Düşürmek Pratiği devamı izlemek için▶️📹 YouTube Kanalım Profilde❗️Cuma günü saat 18:00’ a kadar abone olan ilk 10 kişiden 1’ine Hediye Özel Yoga dersi benden🎁😉 #yoga #kundaliniyoga #beden #toprak #relax #yogi #yogagirl #muladharachakra #ganesha #yogalife #yogiclife #breath #pranayama #stressrelieve #relieve #yogaeveryday #yogapractice #chakras #strenght #concentrate #yogajournal #yogateacher #peace #yogatherapy #yogaturkiye #yogajournalturkiye #kocaeli #başiskele #yahyakaptan #değirmendere
Lake Goddesses On Thursday, we doing a 2 days pilgrimages in to the core of Bali. Where wonderful history, grand myths and legends to be uncovered 🙏 . . . #yogatravel #yogajournal #yatratours #mountainbiketours #sacred #goddesses #travelblogger #travel #yogaresor
〚 U N E X P E C T E D 〛 A pose which I don’t practice often. I get to know this pose from a yoga challenge and I find it quite challenging on my first attempt. Although I could get myself into the pose, it was not stable and I was unable to hold in the pose for 2 sec. Today, this pose come into my mind and I thought I should give it a try to see any differences from my first try. So happen that my body manage to coordinate in the pose with better alignment and less compensation. The result a slightly longer hold in the inversion. . Although it’s not a significant but the body tell me that every small single practice would make a different. Sometimes it’s so subtle that it seeps through you and surprise you when the times comes. . ❥ Headstand Variation ❥ Sirsasana Variation . . . #miniyingyoga #yoga #yogaeverywhere #yingyogajourney #yogalife #yogalove #yogainspiration #yogaeverydamnday #yogachallenge #igyoga #yogadaily #yogaforlife #yogapose #yogajournal #yingyogatravel #backbend #stretch #bend #yogis #yogateachers #yingyogaprogress #yogamoment #yingyogapractice #klyoga #strength #inversion #Headstand #sirsasana
Aquela hora em que você vai para a parede a fim de que seu Uttanasana grande outras proporções. Neste ano de 2019, tomei como meta aperfeiçoar minha prática, refinar aquilo que tá mais ou menos, alinhar, permanecer, amadurecer na prática. Vai ser um desafio! #uttanasana #marcelatetiyogini #marcelatetiyoginî #yogacommarcelateti #aracaju #sergipe #riodejaneiro #barcelona #rio #nordeste #yogagirl #yoginilife #yogateatcher #yogalifestyle #practiceandalliscomming #yogaeverywhere #yoginis #yogaaracaju #yogasergipe #yogachallenge #yogagram #yogacommunity #yogabrasil #yogajournal #Iyengar #iyengaryoga
You guys!!! PROGRESS!!!!! It’s happens to us all! ❤️ ・・・ Progress. ♥️ I love coming across old videos and revisiting the same sequences or poses today. Over time, I have gained a much better understanding of movement and breath, how to find some ease in the effort. Minimizing the movement and finding a lot more control. Getting my hips as high above my shoulders as possible as I approach the pose means eliminating the hop to find the balance - and more control in the balance. This isn’t the end of this path - there’s always room to refine and grow. Via: @robinmartinyoga Follow - @love.yoga.99 Use our tag to be featured - #loveyoga99 Don't forget to follow us. And show us to your friends. Thank you so much ❤️ •••••••••••••••••••••••••••••• Tags: #loveyoga99 #yoga #yogapose #Igyoga #yogachallenge #instayoga #yogalove #yogalover #yogaretreat #yogaforlife #yogateacher #yogajourney #yogajournal #yogafitness #yogapants #yogadaily #yogabandung #yogafit #yogaoutside #yogamom #yogaposes #yogafun #yogaphotography #yogaclass #yogagirls #yogafam
💜 Beach yoga is back! 💜 . Join us for a gentle practice and guided meditation to the sounds of the ocean waves and the cool breeze @fairmontthepalm this Saturday, 8-9.30pm. . ☮️ Cost: 80dh ☮️ All levels welcome ☮️ Gifts from @ritualscosmeticsgcc . . . #beachyoga #yogadubai #dubaiyoga #yogaindubai
@simoneperes__ bringing beauty and balance to our shala home 💖
Sometimes it’s essential to give in to let your body weight and gravity do all the work 🔅🙏🏼 The ‘Yin butterfly’ is a simple pose that you can try at home for relief from headaches or when you want to relax and calm your mind!
Hoy finalizamos nuestro reto #chakravinyasachallenge . Cerrar ciclos es dar permiso a que nuevos cambios o proyectos se inicien. Conectar con nuestro Yo superior, Dios o El Universo, es permitir que lo divino se manifieste en todos los planos. 💫💫💫. Es conectarnos con el Todo y la nada. Equilibrio entre el Cielo y la Tierra, lo Espiritual y Material. Cuerpo mente y espíritu en total sincronía con el Universo. 💫 . Conectando con buenas experiencias 😊🙏🏻 en Gratitud @allyoucanyoga @yoga.store @vanebir A mi amiga y fotógrafa oficial 😁 @coacheliane_ Gracias Gracias Gracias 😊🙏🏻. Namaste 🙏🏻. Paz en todos los planos. Feliz noche de Luna Roja 💫. . . . #yoga #yogainspiration #yogalife #yogalifestyle #yogadaily #yogapractice #yogaasana #yogacommunity #yogajournal #yogamom #yogachallenges #yogalover #yogalove #yogaart #instayoga #yogagirl #yogagirls #yogamotivation #yogini #yoginilifestyle #yogininspiration #instayoga #yogatime #yogapassion #yogaphotography #yoginilife #igyogini #om #namaste #paz
Day 2️⃣1️⃣ of #AYearOfYoga2019 with @cyogalife - #VrschikasanaI - #Scorpion Pose. . The actual first time I attempted the scorpion version of this! And I was surprised how different the back muscle engagement needed here. The amount of back strength needed to fold deeper and hold in the scorpion is crazy lots! . Oh well! There’s gotta be a first time to everything and to the start of every new beginning, right?! What really matters is to even have the courage to take that leap of faith. . . . . . 📸: @kimmyyliew
“Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself.” T.K.V. Desikachar ❤️ . 📷:juliannamarie.rd . #quoteoftheday #qotd #mondayquote #bluemonday #spreadlove #smileatstrangers #yogalife #yogilove #yogalovers #yogajourney #igyogacommunity #igyogi #namaste #yogaeverywhere #yogaeverydamnday #yogisunited #yogini #travel #meditate #bestill #yogashoutout #yogapractice #yogajournal #yogaonline #yogaforall
“Everyone will be happy, as long as there is a big bowl of salad 🥗.“ Only one month left until we repeat our annual Retreat at the Baltic Sea. We have one spot due to an unwanted cancellation - so if you‘d like to join us send a message for the detail. We will favor male yogis for this one ☝️ #daysofyoga #yogaretreat #saladbowl #yogaweekend
Day 1 of #FunkyAnimalAsana Yoga Challenge: Tiger pose 🐯 ▫️ 🙎🏻‍♀️ @yogi__bee
Recovery in practice | (As opposed to this arbitrary thing we hope one day just kinda happens) Means not restricting or under eating even when I feel I ‘overate’ / skipped the gym / the noise of diet culture seems extra loud. Because I want recovery. I want to stop caring so much about food - to give it less importance in my life. And ironically it is only by eating more of it - by making it a normal in my life, not something I obsess over, or make my body crave - that I can get towards that goal.
Day 5⃣ #AlignYourChakrasIn2019 Our today's line up is bridge pose, and I chose this variation Today we talk about Vissudha Chakra. Vissudha is positioned at the throat region , near the spine. Due to it's position it is known as the Throat Chakra According to Hindu tradition, this chakra is described as having a "white color" with sixteen "purple" or "smoked-color petals" Vissudha can be opened and balanced through practices including asanas (such a shoulder stand), pranayama, Jalandhara Bandha (throat lock) , and Khecarí Mudrã *Source: Wikipedia 💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙 Hosts : @liu.yanti @livionara_liu @yoga_helwahtin @doll_yogi_grace . Amazing Sponsors: 🎁 @indianjournals / @myindianbazaar @fayeandyogafighthunger @corenationactive @chicmoda.sport @panda.shopz @vayumudra @plvdsports @azendea . . Aligned Chakra Poses: . 1) Muladhara Chakra(Root) ~ Warrior II pose 🔥 2) Svadisthana(Sacral) ~ Pigeon Pose🔥 3) Manipura Chakra(Solar Plexus) ~ Boat Pose 🔥 4) Anahata Chakra(Heart) ~ Cobra Pose 🔥 5) Vissudha Chakra(Throat) ~ Bridge Pose🔥 6) Ajna Chakra(Third Eye) ~ Seated Forward Fold 7) Sahasrara Chakra(Crown)~ Headstand . • • • • • • • • #brandnewchallenge #yogachallenge2019 #AlignYourChakrasIn2019 #yogadailypose #bridgepose #bridgeposevariation #yogalife #yogalover #yogafun #yogajourney #yogajournal #igyogis #igyogachallenge #igyoga #yogaeverydamnday #yogaeverywhere #yogaforbeginners #yogadailypose #yogatime
Azıcık havalar ısındı kendimi attım dışarı 😊 üşüdün mü diye soranlar oluyo hayır üşümedim ama soğuma esneme kısmında içeri kaçtım tabi 😌 #sirsasana & #garudasana
Don’t give up! Life will give you obstacles, but limits will only be set by you. 🧘🏽‍♀️🧘🏽‍♀️😌 ——- No abandones! La vida te pondrá obstáculos, pero los límites los pones tú. 🧘🏽‍♀️🧘🏽‍♀️😌 . Happy #monday . #yoga #yogainspiration #yogalife #yoga4growth #yogabody #yogaeveryday #yogapractice #yogaeverywhere #yogatribe #yogajournal #yogaforall #yogaasana #yogastudent #yogateacher #yogagirl #yogagirls #yogagoals #yogaathome #yogalifestyle #persistence #om #persistencia #asana #practicepracticepractice #practice #continue #goals ❤️ #goals #will
Took me a while to figure out how to widen the X in this pose without falling on my butt. Needless to say I fell on butt quite a few times 😂 If you never fail, u never try anything new. #PickYourPractice Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup Asanas Line Up: 1. Favourite Fold ✔️ 2. Favourite Bend 3. Favourite Inversion 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance
• Toes will always be at the end of your feet, but at the start of your journey🦶🏼 ⠀ Such a privilege to add some piano music to this @clementine.evrard.yoga 🧘🏼‍♀️ ⠀ Thank you 🙏🏼 ⠀ ⠀ ⠀ ———————————————- #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #inversion #inversionjunkie #learnyoga #mindbodygram #motivation #movement #practiceandalliscoming #practicedaily #practicemakesprogress #practiceyoga #selflove #spreadtheyogalove #strongyogi #strength #yogajourney #yogajournal #yogacommunity #yogastyle #yogaislife #instayoga #yogi #yogini #yogafam #yogafit
Can’t believe this is me! My tightest wheel ever. I was so tired after coming out of this wheel tho 😅 Swipe for my first yoga selfie, me in wheel. I was about 4 months into my yoga journey then & I remembered I always lost a bunch of hair to the mat pushing up to wheel as it was a tug of war getting my shoulders & head off the mat. I know I sounded a lot like a broken record... but when I first started yoga, I couldn’t even push up to wheel. From ground zero to this, I’m happy & grateful.
That after yoga feeling 💥✨ —————————————————————————————————— #mondaymotivation #mondaymeditation #morningmeditation #meditation #yoga #morningyoga #morningroutine #yogapractice #strengthen #sustain #yogalife #yogainspiration #yogajournal #yogatime #yogalifestyle #lifestyle #windowseat #highlife #high #stateofmind
Una vecchia clip, ma rimane uno dei miei flow preferiti.
Don't trip over bitches. Walk over them
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