#yogaislife

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Todos sabemos que la práctica del yoga combina la actividad física y la purificación de las emociones. • El yoga en pareja es una buena manera, no sólo de mejorar la salud, sino también para encontrar un punto de interacción con tu pareja. Es una práctica que ayuda mucho a recuperar la confianza perdida con tu pareja, y a comprenderse mejor el uno al otro. • #yoga #yogitea #asana #armbalance #ashtanga #beachyoga #beginneryoga #energy #energia #fitness #flexibility #flexibilidad #handstand #igyoga #instayoga #practiceyoga #selflove #vinyasa #yogaaddict #yogaclass #clasedeyoga #yogafail #yogagoals #yogafun #yogaislife #yogalife #yogi #pilates #hipopresivos
What is Y O G A? . I’m currently going through a rebrand for my other business @akashayogalife and pulling together inspiration for our new photography. . My mission with Akasha was always clear, “create experiences that explore how you can apply traditional yoga principles in the modern world.” . The mission remains, but my perception of what that means has evolved somewhat. I realise looking at the work I did on creating Akasha, that it comes across as a solo endeavour, something we practice alone, and always on a mat. . Yoga (for me) has slowly become more about human connection, about a lifestyle choice that brings about body and mind awareness, rather than what shapes we make on a mat. We don’t have to be doing a pose to be practicing yoga. We DO need awareness and connection, which in turn leads us to take better care of ourselves, other people, and the world around us. . Another reason I want to do this is that I’ve become aware that all this imagery features beautiful, young, white girls (including Akasha’s) and it’s what I find whenever I’m looking for lifestyle imagery for wellbeing. . I want to create imagery that shows more diversity, that yoga is inclusive, and accessible for everyone. . The revamp will be happening over the next few months, and I’ll be bringing a lot more heart into our photography and #branding , injecting #movement , #freedom and most importantly a feeling of #community . . Our new 3 brand pillars; COMMUNITY ADVENTURE KINDNESS . #diversity #yoga #mindful #mindfulness #happiness #happy #adventure #lovelife #healthylifestyle #movement #wanderlust #thegreatoutdoors #yogaislife #yogaforlife #yogaforeveryone #mentalhealth #yogaphotography
A tegnap esti #vinyasa #flow óra végén #satnam és egy #namaste -val köszöntem el az órán résztvevőktől (a kettő nálam együtt jár). Sat Nam=Igaz vagyok/Bennem van az igazság, ahogy Benned is! Namaste=Meghajlok a Benned lévő #fény előtt, ami Bennem is ragyog! Üdvözlöm a Benned élő Istenit, ami Bennem is ott van!🙏 🕉 Végigfutott rajtam, hogy mennyire hálás vagyok azoknak, akik kitartóan jönnek jógázni, tegnap olyan emberekkel jógáztunk együtt, akiket régóta ismerek, ha más minőségben nem is, de a jógamatracon egészen biztosan. Régóta jógázunk együtt, látom hétről-hétre, ahogy fejlődnek, figyelnek (leginkább befelé), ahogy lélegeznek.🧘‍♀️ 🕉 Látom, amikor nehezebb az élet és látom, amikor éppen #szívvel -lélekkel szárnyalnak……megosztunk egymással óra elején vagy végén történeteket, kalandokat, utazások élményeit, kisállatokkal való együttélés csodáit, megéléseket, nehézségeket. 🤲 🕉 Tegnap nagyon is megéreztem az egységet. 🙏 Bennem alakult valami, amikor óra végén elköszöntem a Sat Nammal és a Namasteval, nagyon is éreztem, hogy a meghajlás, szól az embernek, aki mögött ott vannak a történetek, aki más, mint én, és más, mint aki mellette vagy mögötte jógázik minden kedd este. Leginkább mégis annak szólt ez a meghajlás, aki mindannyiunkban ott lakozik………az az Önvaló, aki nem azonos a sztorival, nem azonos a kisebb-nagyobb nehézségekkel, bukásokkal és sikerekkel, mégis azonos velem, veled, a mögötted és melletted lévővel……..aki mindannyiunkban ott ragyog, aki maga az igazság, és aki csendesen, alázattal várakozik, hogy kibontakozhasson, akár csak egy-egy pillanatra is! 🌠🙏 🕉 Kedd esténként (Bennem) Veletek jógázva csodák történnek! 🙌✨ 🕉 "Ha az igaz utat keresed, befelé nézz, és megtalálod" Lao-Ce 🕉 Sat Nam Namaste #attitude #gratitude #flowlife #miracle #hála
Інколи потрібно прийняти момент своєї слабкості , зупинитись. Говорять - відпусти. Відпустити означає прийняти те що є, прийняти попри внутрішню боротьбу між «хочу» і «можу». Прийняти означає розвивати терпіння , адже на все свій час. Все буде, лиш для всього і для кожного свій визначений час. Зробивши ціллю сам процес, прикладаючи зусилля , одного разу ви і не помітите як бажане стане дійсністю, і в той момент, усвідомите, що досвід пройденого шляху має більше вагу. . Я не знаю скільки мені ще потрібно часу і зусиль , сили щоб виконати стійку на руках не падаючи знову і знову 😂 Два роки потрохи я йду цим шляхом )) моя ціль - це не крутезні фото в інстаграм , де я зможу демонструвати свої вміння😆 Моя ціль це постійна практика , котра з кожною асаною розкриватиме мене з різних боків , це отримання нових відчуттів, більших можливостей в практиці , внутрішня трансформація. Цього я прагну освоюючи нові асани. Наче міліони дрібних зірочок розсипаються всередині , коли тіло змінюється і«вливається» в форму асани. Частіше це зовсім неочікувано.... . «Практикуйте, практикуйте, практикуйте і все прийде» Ш.К.Паттабхі Джойс . #yoga #yogaeverydamnday #yogalove #стойканаруках #mountains #yogagirl #yogaeverywhere #yogaeveryday #yogalife #dharmayoga #yogainspiration #yogapractice #yogaaddict #yogamom #yogagram #yogadaily #yogateacher #yogimom #forest #yogaislife #wisdom #innerpeace #adhomukhavrksasana #mommy #handstand #адхомукхаврикшасана
How often do you find yourself focusing on what you don't have or want? Lately I have got caught up in an unhealthy cycle of directing my attention to what others are doing or have and second guessing myself, my value and self worth. Time to refocus and centre and know that I am making a difference. Reconnecting through journaling and meditation help.
No better way to start the day than with early morning yoga. Don’t breathe in nastiest while you’re doing something wonderful for your mind and body. Choose non toxic candles like our Serenity Velights when you practice. #velightcandles #serenityvelights #yogaislife #nontoxiccandles #vegancandles #yoga
@eleanorhadley embracing her feminine energy in the rainbow moon leggings 🌙
Inspiration for today😎😍 @taoporchonlynch100 #oldestyogateacherintheworld and she's still hot 😙🕉 #yogachangeourlife #yogamakeushot #yogaislife #yogaishealthy #Repost @_uniquely_me (@get_repost ) ・・・ It’s such a great honor to have met someone like #taoporchonlynch 🙏🏼Thank you for your inspiration, encouragement and kindness 🙏🏼🙏🏼🙏🏼😊 #actress #model #producer #yogimaster #dancer #positivevibes #positivethinking #positiveenergy #positivequotes #kindness #love #yoga #fitness #believer #beadoer #forveryoung #forever21
たまにはちっぽけな自分を思い切りハグしてあげること! ・ It is necessary for us to hug ourselves. ・ ・ #アシュタンガヨガ井上英樹研究所 WS @mysoretakasaki @afromasters_hdking #ピンダーサナ #アシュタンガヨガ #マイソール #ヨガ #ヨガライフ #マイソール高崎 #高崎 #群馬 #ashtangayoga #yoga #takasaki #mysoretakasaki #practiceandalliscoming #lifeisbeautiful #yogaislife #yogajourney #words #pindasana ・ 男女年齢問わずOKのセミプライベートレッスン!初心者さんも、上達したい方も、体験レッスン1,000円からスタート!#群馬でアシュタンガヨガ するなら #マイソール高崎 ! ◉スケジュール&ご予約はプロフィールから
🔆NEW CHALLENGE! 😘#YinYourLife ~ Yinning my life! This challenge is more about the topic than the pose. 🙏🏻 Day 3, Gratitude: I am so thankful for having found a greater awareness of what's important in this life. I have said before that sometimes I feel like I will have lived two lifetimes within this one lifetime. 🙏🏻🧘🏼‍♀️🦋 . 🧘🏼‍♀️Hosts: @yoga_blake @clarissa_mae_ @bylindseyy @sonertnp . 🙏🏻Sponsors: @onzie @clarissamaedesigns @omstarofficial @zenpolitan @livwell_nutrition @justins . . . . . . . . . . . . #Therapeutic #HealingEnergy #GetOnYourMat #Rehabilitation #YogaGoals #YogaIsLife #LiveYourPassion #YogaBody #YogaLovers #YogaPoses #YogaGirls #MyYoga #YogaForAll #YogaWear #YogaForEveryone #YogaForEverybody #MyYogaJourney #LoveYoga #YogaFitness #FeelTheYogaHigh #YogaLiving #YogaForBeginners #FitnessTransformation #FitnessFun #FeelTheYogaHigh #GroupFitness #YogaFam #YogaFamily #PracticeNotPerfection
Come and fly with us in one of our next Aerial Yoga 50h. certified Teacher Training at our lovely cottage in Siem Reap. Start Date 25th of December 18 Check out all the details on our website! Hurry last few spots left! Namaste 🙏🏻 #blueindigoyoga #blueindigoyogasiemreap #siemreapyoga #yogasiemreap #yogaretreat #yogacambodia #siemreap #yogaclass #yogadaily #yogaeveryday #yogaeverywhere #yogaforlife #yogajournal #yogajourney #yogagram #yogainspiration #yogaislife #yogalife #yogalifestyle #yogateacher #yogavibes #aerialyoga #workshop
🔆NEW CHALLENGE! 🙋Sorry I'm behind schedule 🥰 #YinYourLife ~ Yinning my life! This challenge is more about the topic than the pose. 🙏🏻 Day 1, Peace: Finally finding peace in my life... I attribute this to my practice. However, I must stay closely connected to my practice in order to maintain a peaceful state of mind. Once I tasted internal peace I knew it was merely the first steps on my path of a very long journey in which I would continue to grow, evolve and elevate the awareness of my physical and energetic body connection. 🙏🏻🧘🏼‍♀️🦋 . 🧘🏼‍♀️Hosts: @yoga_blake @clarissa_mae_ @bylindseyy @sonertnp . 🙏🏻Sponsors: @onzie @clarissamaedesigns @omstarofficial @zenpolitan @livwell_nutrition @justins . . . . . . . . . . . . #Therapeutic #HealingEnergy #GetOnYourMat #Rehabilitation #YogaGoals #YogaIsLife #LiveYourPassion #YogaBody #YogaLovers #YogaPoses #YogaGirls #MyYoga #YogaForAll #YogaWear #YogaForEveryone #YogaForEverybody #MyYogaJourney #LoveYoga #YogaFitness #FeelTheYogaHigh #YogaLiving #YogaForBeginners #FitnessTransformation #FitnessFun #FeelTheYogaHigh #GroupFitness #YogaFam #YogaFamily #PracticeNotPerfection
A beautiful gift by Sanatan dharma to the world..... Knowledge of chakaras and power of yoga and meditation #India #incredibleindia #meditation #yoga #chakaras #yogaislife #meditationistheanswertoeverything #yogijourney
Znate kako izgleda kada dohvatimo peškir pun vode, a onda krenemo svom snagom da cedimo svu vodu iz njega?😰 E, tako izgleda cela priča o joga položajima uvrtanja i šta oni čine za naše telo(long story short😊). Ali uvek valja još nešto dodati radi boljeg razumevanja, a i ja volim da pričam/pišem o tome. Jer #brbljanjeujogalendu .. 😉 . Decembar je svakako idealno vreme da "iscedimo" iz našeg tela sve što se da iscediti nakon cele godine, koju polako ispraćamo. Ima puno položaja uvrtanja u jogi, ali na slici je prikazana jedna od stojećih asana #parivrttaparshvakonasana . Ako bi nekog baš jakooo zanimao naziv na sanskritu, onda bi to bio ovaj.😉 Na drugoj slici, je prikazana njena modifikacija, ako ne možemo spusti ruku dole. Ali vraćam se na...Šta mi to cedimo/obnavljamo ovim položajima?🤔🤓 . 🌸Oslobađamo napetost srednjeg dela kičme 🌸Pomeramo rebra i jačamo mišiće grudnog koša, što je odlično za, što bi rekli, disanje punim plućima 🌸Podstičemo probavnu vatru 🌸Masiramo unutrašnje organe, a u isto vreme potpomažu oslobađanju toksina iz njih Dodatak❣️: Ova stavka bi trebala da nam bude najveći jeej🎉 i korist ovih položaja jer decembar - teška hrana, slabo kretanje jednako više toksina. 🌸Emotivno - eliminišu duboke napetosti unutar tela i oslobađaju emotivni stres . Okej, shvatili smo koristi ovih položaja, ali većina nas se muči sa njima.😢Realno... Tj da dostignemo njihovu punu formu. Zato opet, blagi podsetnik, da radimo u svojim granicama ove položaje i da "iscedimo" iz nas, koliko smo za sad spremni iscediti. I uvek imati na umu bazična načela prilikom ulaska u položaj, a to su: UDAH - kičma prava, IZDAH - uvrćemo kičmu(+pupak ka kičmi, aktivna udijana bandha). Kad smo ušli vodilja nam je uvek DAH. Ne njegov prekid, što se često desi, nego ujednačeno disanje, koje nas podseća da je sve okej. Jer cedimo i obnavljamo sebe sa ljubavlju, a ne sa naporom. 🙏💓 . Kako ovi položaji deluju na vas?😉
🔆NEW CHALLENGE! 🙋Sorry I'm behind schedule 🥰 #YinYourLife ~ Yinning my life! This challenge is more about the topic than the pose. 🙏🏻 Day 2, Relaxation: This is a reflection of my words about "peace" within my Day 1 post. What I've learned is since I have experienced internal peace I have a new sense of relaxation within my physical and energetic body connection due to my awareness. 🙏🏻🧘🏼‍♀️🦋 . 🧘🏼‍♀️Hosts: @yoga_blake @clarissa_mae_ @bylindseyy @sonertnp . 🙏🏻Sponsors: @onzie @clarissamaedesigns @omstarofficial @zenpolitan @livwell_nutrition @justins . . . . . . . . . . . . #Therapeutic #HealingEnergy #GetOnYourMat #Rehabilitation #YogaGoals #YogaIsLife #LiveYourPassion #YogaBody #YogaLovers #YogaPoses #YogaGirls #MyYoga #YogaForAll #YogaWear #YogaForEveryone #YogaForEverybody #MyYogaJourney #LoveYoga #YogaFitness #FeelTheYogaHigh #YogaLiving #YogaForBeginners #FitnessTransformation #FitnessFun #FeelTheYogaHigh #GroupFitness #YogaFam #YogaFamily #PracticeNotPerfection
Riparti da un respiro. ❤ Respirare nel corpo e ascoltare i suoi messaggi, è un atto d'amore verso sé stessi. La Vita si trasforma e si espande quando tu scegli di aprirti a nuovi modi di percepire e di interpretare il Mondo. La Salute parte dall'ascolto dei sintomi, i quali sono il linguaggio del tuo corpo che chiede la tua attenzione lì dove manca l'Amore. . . . . . . . . #yoga #yogagirl #yogaeverydamnday #yogachallenge #yogaaddict #yogaforlife #yogalove #yogi #lifestyle #love #life #blessed #yogadaily #wanderlust #namaste #yogaislife #health #wellness #mindfullness #yogainspiration #travelgram #worldyoga #igers #napoli #instagram #picoftheday #yogaforeveryone #yogaphotography #goodvibes #instagood
~ F O C U S ~ Follow @beautifulminds_tribe _ I'm one week into my 200H YTT and supeeerrr psyched to be learning and focused! _ Don't have fear around focus. _ Focus leads to results. _ Focus on those things that will bring you lightness and positive results. _ What positive direction can you focus your attention towards? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sending love and light xo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #focus ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍Enjoy every #second of your #life . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💐Your DETOXHELP TEAM
📍Enjoy #every second of your #life . ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💐Your DETOXHELP TEAM
📍#Enjoy every second of your life. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ 💐Your DETOXHELP TEAM
Holding space... For myself and others. Exploration of healing through practice and teaching. Expansion of mind, body and soul. Daily mantra ♥️ See you in class later. 👌🏿 6pm. Battery Park. Free class. Join us. Loving @alex_elle. Daily inspiration♥️
Find the full discourse 'Q&A on Multi Dimentions of the Universe' on YouTube. Nlighten app now available on google play! YouTube: Nithyananda Facebook: Paramahamsa Nithyananda innerawakening.org nithyanandahinduuniversity.org (now open for registration) Be Blissful! 🤗❤
@nithyanandaswami There is a misunderstanding among people that I heal physical ailments. Let me be very clear: I do not heal. My presence heals. My presence is like the sun. When the sun rises, the lotus blooms naturally. The sun does not have to pry open each lotus petal. Similarly, in the presence of a realised master, healing happens. My presence heals as a natural process. We need to open our mind to help it heal. That is why, in our Nithyananda Spurana Programs we start by opening our minds first. People write about their pains, desires, guilt, and pleasures. Of course, they are not going to show it to anyone else. When they open up their minds and write, they are cured amazingly. Petople ask me, 'Swamiji, why should we write all this down? We are not going to show it to anyone. We already know all this. Why should we write all this over again? It seems such a waste of time.' But when they start writing, they surprise thmselves at how much emotional baggage they are unfolding through writing. We can experience God only if we open ourselves up. Writing about your emotions and experiences in the master's presence serves two purposes. First, when people write for themselves, their minds open up and an open mind can be healed. Second, when a mind is open, healing is spontaneous. Even as they are writing these experiences, healing is happening. In my presence, healing simply happens. Without our awareness, when we open our mind in the presence of the master, healing takes place. Energy heals all wounds.When we meditate, we open up our energy layers one by one. All our pain, pleasure, guilt and desires are laid open and we can experience Oneness when everything in all these layers is opened and exposed. We experience God when everything in all the layers has been completely opened, exposed, and examined. God is an experience. We need not search for God. God is within us. God is pure mind. God is not a separate state but simply the experience of the collective consciousness. Experience this God, this bliss, with pure mind. This experience will make you whole and when you become whole, you are holy. Paramahamsa Nithyananda www.innerawakening.org
Find the full discourse 'Q&A on Multi Dimentions of the Universe' on YouTube. Nlighten app now available on google play! YouTube: Nithyananda Facebook: Paramahamsa Nithyananda innerawakening.org nithyanandahinduuniversity.org (now open for registration) Be Blissful! 🤗❤
@nithyanandaswami Your being manifest life and higher frequency allows you to connect to Paramashiva “tatsarvaṃ kathayiṣyāmi yogayuktyā śruṇu priye । yatsvarūpaṃ nijaṃ śuddhaṃ vyāpakaṃ sarvatomukham ॥ 1.22 || sarvabhūtāntarāvasthaṁ sarvaprāṇiṣu jīvanam | yogagamyaṁ durāsādam duṣprāpamkṛtātambhiḥ || 1. 23 || Mahadeva is using the yoga advise in these two verses. Integrating your being is important - your actions and thought currents getting integrated, understand. Your being getting integrated because life is manifested by your being. Your being manifest life. Not anything else, anybody else. The quality of consciousness with which you reverberate, the inspiration with which you operate, the core values you believe as you matters for your existence. You can’t go on be cheating life, yourself, existence, being, consciousness. Your whole being needs to be integrated. It is that integrity raises your frequency, your existence. And only with frequency raised, you can connect with Paramashiva. I tell you, by my presence I can raise your frequency intensely and initiate you to manifest state, space, powers of Paramashiva. But only if you build the higher cognitions, you can continue to stay in that same space, continue to retain in that space. I can just raise you and initiate, make you manifest but you need to catch, grasp the higher cognitions for you to continue to exist and radiate and manifest the state, space and powers of Paramashiva. Decide to integrate yourself. Let your actions and thought currents be integrated. Integrate your actions and thought currents. That will only make you manifest your higher reality. So today, I wanted to give this simple homework. Sit and see [...] the multiple thought currents which is constantly keeping you in dilemma, delusion, confusion - pen them down. Even by knowing it, you will decide to integrate. Even by knowing it, you will decide to integrate. Do this simple homework today penning down all the thought currents which is bringing deep dilemmas, confusions and decide to integrate.” HDH Paramahamsa Nithyananda Swamiji Nlighten app now available on google play! YouTube: Nithyananda
Find the full discourse 'Q&A on Multi Dimentions of the Universe' on YouTube. Nlighten app now available on google play! YouTube: Nithyananda Facebook: Paramahamsa Nithyananda innerawakening.org nithyanandahinduuniversity.org (now open for registration) Be Blissful! 🤗❤
@nithyanandaswami - You may have 10,000 cotton bags to burn. But you don’t have to burn them one by one. Put one match stick, the whole thing will be burnt! Just put one burning match stick. Over! When you find the root of your patterns you may feel, "If I make the list of all as per Upanishad, I may have 10,000 and I can publish a book on it" Sit and pen down. After penning down 10, 20 patterns, suddenly you will realize it all boils down to one pattern. And that even boils down to 1 ignorance; that needs to be completed only with one concept; that concept also doesn't have so much power over you; that you have so much power. And suddenly you will realize, not only you are enlightened now, you were enlightened forever! It is just digging makes things happen; Manana (internalizing) makes things happen. Manana makes enlightenment happen! Listen. It is manana that makes enlightenment happen. I tell you, any intelligent man will understand, even if you just intra-analyze your problem, you will find a solution. And then you will have only one fear: "Will I remember this forever or forget again and be in the same ditch"? Don’t worry! However many times you fall into the ditch, I will raise you out! It is a fight between you and me. You declare you will fall. I declare I will get you out! Some time you will be tired of falling, I will not be tired of raising. understand! So that is the hope and assurance you have. “Oh I may fall down again". No! You have somebody tirelessly raising you up. So you don’t need to worry. And any number of times you fall, at one time you have to be tired of falling. But you have a person who raises you who can never be tired of raising. Don’t worry. You can see many times in your life, when you just internalize the solution appears, the same technology, now I am using it to help you realize that even the ultimate problem can be solved. Swami Nithyananda Upanishads Demystified Isavasya Upanishad, Verse 8
Day 12 of #CollateralPractice with @cyogalife and its full #Vasisthasana . . . I LOVE the name of this pose more than I should because it sounds like it has a lisp Vasi-STH-asana How freaking cute??? 🤗🤣😍 . . . . . . Always huge gratitude for Carmen and the time she takes to share her wisdom and insights . And huge thanks to Jinny @jinny.suh.00 and Garry @gmcyoga for taking the time to break it all down for us . . . . . . . #igyogachallenge #yogachallenge #dothework #ashtangayoga #Iwearliquido #liquidoactive
It's time for the how-do-you-relate-to-the-present-moment game show! Door number 1: resist. ouch. Door number 2: deny. double ouch. Door number 3: surrender. struggle? defeat? onward. Door number 4: accept. obligation? too neutral? close, but no cigar. Door number 5: welcome. hmm... 😃 Come find out what's behind door number 5 this Wednesday at 5:45 and Saturday at 12:15. Energy flow—intensely loving, lovingly intense. *Beautiful heart chakra insight by Baruska Michalcikova* #energyflows  #yoyoyogis #yogaislife #integrateyourbeing  #funfunfun  #flow #movement  #soundhealing  #stillness #willsingforasana #awareness #being #intimatemantra
Sending you all lots of love,light and yoga this season for all the constant support I have received this year.Your comments and likes mean a lot to me. I tried some self yoga portraits,let me know what you think in the comments section.I just uploaded another YouTube video,the link is in my bio and story🙂
❤️NEW CHALLENGE ANNOUNCEMENT! ❤️ ⠀ #WinterOpenHips Dec 10-19 Please join us! This one is great for ALL LEVELS! We all know that hip opening poses provoke ooh sooo many emotions, so we created a challenge for you full of those yummy poses. We hope they will provoke a Pre-Christmas awareness to what is happening in you in this exciting but sometimes stressful time. Let’s remind ourselves to not be overwhelmed but instead to enjoy this wonderful time. Also this challenge is perfect if you wish to advance your hip opening practice. Here’s how to join in on the fun: 1. Repost the flyer and tag some friends! 2. Follow each of your hosts and sponsors. 3.Post a photo or video of the daily pose using the challenge hashtag #WinterOpenHips . 4. Tag each host and sponsor in your daily post so we can cheer you on! 5. Tag some friends in the comments below to play along with you...the more the merrier! 6. Have FUN! Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga Generous sponsors: @alo.moves @aloyoga Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . . #aloyoga #aloyogachallenge #yogachallenge #yogachallenges #yogapractice #beagoddess #alochallenge #yoga #hipopeners #yogamotivation #yogajournal #yogacommunity #yogapassion #yogainspiration #yogaeveryday #yogaathome #challenge #challenges #yogateacher #yogaislife #yogafamily #yogafam #letsstartyoga
Even kids can learn to breathe and meditate. Practice with your kids and you will give them a gift that will last all their life! My son is pictured here on the tram at San Francisco International Airport earlier this year while we were on vacation.
Well @pchulack ...you beat me to it. I was gonna get this and you got it for me for Christmas. Thank you Peggy...this will not go unnoticed. And to the rest of my fellow classmates in the 500 yrt class...I owe you all big time...same for you @anahatayogaandwellness ... Thank you for all that you’ve done for us. #yogi #thelanguageofyoga #yogaislife #satnam #namaste #chants #asananames #sanskrit
Happy holidays! Give yourself the greatest gift of all: the gift of time. Take time for you in 2019 on our Heal your body, Heal your mind Wellness Retreat in Sri Lanka. By putting down a deposit before January 1, 2019 you get a FREE yoga block and strap AND save $100 on the retreat total. We also do payments plans! 3 small payments of $500. Just contact for more details: info@jatiyogandreiki.com. #jati #yoga #reiki #yogaeverydamnday #yogaislife #yogateacher #yogi #kidsyogateacher #kidsyoga #rainbowyoga #yogapants #yogapractice #stretch #wellness #meditation #relaxation #yogaclasses #wellnessretreat #classes #printables #blog #organizedyogi #reikipractitioner #reikihealing #tribe #onlinecommunity #yeg #edmonton #sprucegrove #retreat
Miss those days❤️❤️❤️3 years ago.....I did my first teaching in front of 30 professionals and my dearest Master Yogananth!!!! Butterfly in stomach when doing such advance pose,thx for all my buddies' support and assistance❤️ #Jamiefungyogabyserendipity #香港 #瑜伽老師 #yoga #瑜人娛己 #瑜伽 #經濟通 #主播 #專欄作家 #yogagirl #yogi #yogaislife #yogapractice #nothingisimpossible #hathayoga #workout #ytt #fitness #yogananth #anahatayoga #crossfit #teachertraining #hardcore #yogabody #yogafit #yogalife #yogainspiration #yogachallenge #inversion #gymnastics
Day 11 Where is my strength? .🕉 🕉. Asana = Eka Pada Raj Kapotasana (One-Legged King Pigeon Pose) .🕉 .🕉 How to (from Adho Mukha Svanasana): 1) bring right knee forward behind right wrist 2) lower right knee and shin to the mat/floor 3) straighten left leg behind you 4) walk hands back beneath shoulders, lift chest 5) if front shin is parallel to short end of mat flex front foot; if front shin is diagonal to short end point toes [both actions protect knees] 6) stay here or fold forward 7) repeat on second side 8) hold for 30 seconds or longer .🕉 .🕉 Counter Poses (include but are not limited to): ●Adho Mukha Svanasana (Downward Facing Dog Pose) ●Apanasana (Reclined Child's Pose) #yogaislife #20daysofintrospection #lastdaysofautumn #ekapadarajakapotasana #pigeonpose #meditationisyoga #blackgirlyoga #blackgirlmeditating #lovelylocs
#invertforjoy Day 11: Lady legs. My brain was having a hard time figuring out how to tell my legs what to do! I can do it fine in headstand, but pincha feels so different! I usually practice pincha with bound hands since I feel more comfortable in headstands with bound hands, but wow! I felt so much more stable and able to adapt and adjust with my hands flat! I thought I’d feel less stable, but nope! I love the trial and practice of listening to my body during my yoga practice! . . New challenge for December 🙌 #invertforjoy Dec 1-12 Sponsored by @aloyoga @alo.moves hosts: @tiny.kirsty @chelseasyoga @alexzandrapeters @coffeeandrainbows . #yoga #yogachallenge #inversion #inversionchallenge #yogaeveryday #yogisofinstagram #yogi #yogpractice #yogaislife #yogaismagic #yogainspiration #yogagirl #yogamom #lotusheadstand #presstolotus #practice #practiceandalliscoming #pinchamayurasana #pincha #ladylegspincha #pinchaladylegs #ladylegs
Breathe. Stretch. Shake. Let it go. I won’t worry my life away. 🎄 🎄 🎄 #CatchTheseVibez and Register for class at www.vibezyoga.as.me or using the link in the @vibez.yoga.sessions bio 🤸🏾‍♀️Turn on post notifications for updates on class schedules, specials, and more! *Don’t see a class that fits your schedule, DM us & we’ll do our best to accommodate you 😊 ♥️ ♥️ ♥️ #VibezYoga #MatVibez #YogaVibez #YogaofColor #BlackGirlYoga #BlackGirlsDoYoga #BlackGirlsDoYogaToo #Baltimore #BaltimoreYoga #DMVYoga #Yoga #YogaLife #YogaLove #YogaIsLife #YogaEveryDamnDay #YogaIsLove #Namastae #Meditation #BlackYogis #BlackYogini #BlackYogi #Aboriginal #BlackLuvYogis #MelaninMagic #BlackGirlMagic #Yoga #Splits #GoodNightYoga #LittleChristmasTrees #GoingWithTheFlow
Like right now though! 😂 Happy Holidays for your favorite yogis at Vibez Yoga! 🧘🏾‍♀️ ♥️ ♥️ ♥️ #CatchTheseVibez and Register for class at www.vibezyoga.as.me or using the link in the @vibez.yoga.sessions bio 🤸🏾‍♀️Turn on post notifications for updates on class schedules, specials, and more! *Don’t see a class that fits your schedule, DM us & we’ll do our best to accommodate you 😊 ♥️ ♥️ ♥️ #VibezYoga #MatVibez #YogaVibez #YogaofColor #BlackGirlYoga #BlackGirlsDoYoga #BlackGirlsDoYogaToo #Baltimore #BaltimoreYoga #DMVYoga #Yoga #YogaLife #YogaLove #YogaIsLife #YogaEveryDamnDay #YogaIsLove #Namastae #Meditation #BlackYogis #BlackYogini #BlackYogi #Aboriginal #BlackLuvYogis #MelaninMagic #BlackGirlMagic #grinch
#amerrylittleyogachallenge Day 7: Tiny dancer (dancer pose.) That was a fun challenge! Thank you to the hosts and sponsors! . ✨🌲CHALLENGE ANNOUNCEMENT!!🌲✨⁣⠀ It’s the most wonderful time of year, yogis! Christmas season is upon us, and the four of us have certainly been feeling our holiday spirit awakening - have you?! We want to feel that fabulous holiday cheer!!⠀ Join us for 7 days of Christmas themed poses & holiday love from December 3rd - 9th. Each day, share one thing you love about Christmas along with the daily pose. We’re Santa’s little elves this challenge with some seriously awesome goodies from our amazing sponsors.🎁⁣⠀ ✨⁣⠀ Christmas-themed costumes, decorations & props are HIGHLY ENCOURAGED for this challenge (make us smile!!🤗) but absolutely not necessary.⁣⠀ ✨⁣⠀ Hosts:⁣⠀ @hippie.happy.healthy ⁣⠀ @thebuddingyogini ⁣⠀ @thepetiteyogi_ ⁣⠀ @yoga.kels ⁣⠀ ✨⁣⠀ Sponsors:⁣⠀ @vayumudra ⁣⠀ @scoriaworld ⁣⠀ @jessicaglaspy ⁣⠀ @purepranalabel ⁣⠀ @creativeyogawear ⁣⠀ ✨⁣⠀ To participate in the challenge:⁣⠀ 1. Repost this flyer using the tag #AMerryLittleYogaChallenge so we know you’re in & tag some friends who might want to spread some holiday cheer!⁣⠀ 2. Follow all hosts & sponsors.⁣⠀ 3. Post a photo of each day’s pose using the hashtag #AMerryLittleYogaChallenge & be sure your profile is set to public so we can give your posts some love!⁣⠀ ✨⁣⠀ Pose List:⁣⠀ Day 1 - Yogi’s choice pose (tell us a little bit about yourself!)⁣⠀ Day 2 - Christmas Tree (tree pose)⁣⠀ Day 3 - Candy Cane (sugar cane pose)⁣⠀ Day 4 - Angel (fallen angel pose)⁣⠀ Day 5 - Nutcracker (splits)⁣⠀ Day 6 - North Pole (compass pose)⁣⠀ Day 7 - Tiny Dancer (dancer pose)⁣⠀ ✨⁣⠀ Good luck, be safe & most importantly have fun yogis! We can’t wait to feel the holiday cheer😘❤️⠀ *⠀ *⠀ *⠀ *⠀ #creativeyogawear #yogi #yogagirl #igyoga #leggings #yoga #yogaeverywhere #yogamom #yogapants #fitfam #workout #instagood #fitmom #fitlife #yogalife #yogaeveryday #yogainspiration #yogalove #yogastyle #yogachallenge #yogafun #yogacommunity #yogaislife #yogaforlife #yogatime #yogaforthesoul #fitspo #healthylifestyle #dancerpose
#amerrylittleyogachallenge Day 6: North Pole (compass pose). I love compass pose! . ✨🌲CHALLENGE ANNOUNCEMENT!!🌲✨⁣⠀ It’s the most wonderful time of year, yogis! Christmas season is upon us, and the four of us have certainly been feeling our holiday spirit awakening - have you?! We want to feel that fabulous holiday cheer!!⠀ Join us for 7 days of Christmas themed poses & holiday love from December 3rd - 9th. Each day, share one thing you love about Christmas along with the daily pose. We’re Santa’s little elves this challenge with some seriously awesome goodies from our amazing sponsors.🎁⁣⠀ ✨⁣⠀ Christmas-themed costumes, decorations & props are HIGHLY ENCOURAGED for this challenge (make us smile!!🤗) but absolutely not necessary.⁣⠀ ✨⁣⠀ Hosts:⁣⠀ @hippie.happy.healthy ⁣⠀ @thebuddingyogini ⁣⠀ @thepetiteyogi_ ⁣⠀ @yoga.kels ⁣⠀ ✨⁣⠀ Sponsors:⁣⠀ @vayumudra ⁣⠀ @scoriaworld ⁣⠀ @jessicaglaspy ⁣⠀ @purepranalabel ⁣⠀ @creativeyogawear ⁣⠀ ✨⁣⠀ To participate in the challenge:⁣⠀ 1. Repost this flyer using the tag #AMerryLittleYogaChallenge so we know you’re in & tag some friends who might want to spread some holiday cheer!⁣⠀ 2. Follow all hosts & sponsors.⁣⠀ 3. Post a photo of each day’s pose using the hashtag #AMerryLittleYogaChallenge & be sure your profile is set to public so we can give your posts some love!⁣⠀ ✨⁣⠀ Pose List:⁣⠀ Day 1 - Yogi’s choice pose (tell us a little bit about yourself!)⁣⠀ Day 2 - Christmas Tree (tree pose)⁣⠀ Day 3 - Candy Cane (sugar cane pose)⁣⠀ Day 4 - Angel (fallen angel pose)⁣⠀ Day 5 - Nutcracker (splits)⁣⠀ Day 6 - North Pole (compass pose)⁣⠀ Day 7 - Tiny Dancer (dancer pose)⁣⠀ ✨⁣⠀ Good luck, be safe & most importantly have fun yogis! We can’t wait to feel the holiday cheer😘❤️⠀ *⠀ *⠀ *⠀ *⠀ #creativeyogawear #yogi #yogagirl #igyoga #leggings #yoga #yogaeverywhere #yogamom #yogapants #fitfam #workout #instagood #fitmom #fitlife #yogalife #yogaeveryday #yogainspiration #yogalove #yogastyle #yogachallenge #yogafun #yogacommunity #yogaislife #yogaforlife #yogatime #yogaforthesoul #fitspo #healthylifestyle #compasspose
#amerrylittleyogachallenge Days 4&5: Angel (fallen angel) and Nutcracker (splits). ✨🌲CHALLENGE ANNOUNCEMENT!!🌲✨⁣⠀ It’s the most wonderful time of year, yogis! Christmas season is upon us, and the four of us have certainly been feeling our holiday spirit awakening - have you?! We want to feel that fabulous holiday cheer!!⠀ Join us for 7 days of Christmas themed poses & holiday love from December 3rd - 9th. Each day, share one thing you love about Christmas along with the daily pose. We’re Santa’s little elves this challenge with some seriously awesome goodies from our amazing sponsors.🎁⁣⠀ ✨⁣⠀ Christmas-themed costumes, decorations & props are HIGHLY ENCOURAGED for this challenge (make us smile!!🤗) but absolutely not necessary.⁣⠀ ✨⁣⠀ Hosts:⁣⠀ @hippie.happy.healthy ⁣⠀ @thebuddingyogini ⁣⠀ @thepetiteyogi_ ⁣⠀ @yoga.kels ⁣⠀ ✨⁣⠀ Sponsors:⁣⠀ @vayumudra ⁣⠀ @scoriaworld ⁣⠀ @jessicaglaspy ⁣⠀ @purepranalabel ⁣⠀ @creativeyogawear ⁣⠀ ✨⁣⠀ To participate in the challenge:⁣⠀ 1. Repost this flyer using the tag #AMerryLittleYogaChallenge so we know you’re in & tag some friends who might want to spread some holiday cheer!⁣⠀ 2. Follow all hosts & sponsors.⁣⠀ 3. Post a photo of each day’s pose using the hashtag #AMerryLittleYogaChallenge & be sure your profile is set to public so we can give your posts some love!⁣⠀ ✨⁣⠀ Pose List:⁣⠀ Day 1 - Yogi’s choice pose (tell us a little bit about yourself!)⁣⠀ Day 2 - Christmas Tree (tree pose)⁣⠀ Day 3 - Candy Cane (sugar cane pose)⁣⠀ Day 4 - Angel (fallen angel pose)⁣⠀ Day 5 - Nutcracker (splits)⁣⠀ Day 6 - North Pole (compass pose)⁣⠀ Day 7 - Tiny Dancer (dancer pose)⁣⠀ ✨⁣⠀ Good luck, be safe & most importantly have fun yogis! We can’t wait to feel the holiday cheer😘❤️⠀ *⠀ *⠀ *⠀ *⠀ #creativeyogawear #yogi #yogagirl #igyoga #leggings #yoga #yogaeverywhere #yogamom #yogapants #fitfam #workout #instagood #fitmom #fitlife #yogalife #yogaeveryday #yogainspiration #yogalove #yogastyle #yogachallenge #yogafun #yogacommunity #yogaislife #yogaforlife #yogatime #yogaforthesoul #fitspo #healthylifestyle #wellness
Yoga is for EVERYBODY AND EVERY BODY! Every single person will benefit from yoga! Come let us show you! Wednesday classes are: 6am @amberlynmcdermeit 7pm @roxsyoga Welcome back Roxanne from vacation! Namaste yogis! . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
Yoga is for EVERYBODY AND EVERY BODY! Every single person will benefit from yoga! Come let us show you! Wednesday classes are: 6am @amberlynmcdermeit 7pm @roxsyoga Welcome back Roxanne from vacation! Namaste yogis! . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
Yoga is for EVERYBODY AND EVERY BODY! Every single person will benefit from yoga! Come let us show you! Wednesday classes are: 6am @amberlynmcdermeit 7pm @roxsyoga Welcome back Roxanne from vacation! Namaste yogis! . . . . #yoga #spanishforkyogastudio #spanishforkyoga #spanishforkutah #spanishfork #yogagang #yogafriends #yogacommunity #yogastudio #yogastudent #yogaclasses #thisisyoga #yogaforeverybody #yogaislife #yogaishappiness #iloveyoga #yogalove #yogaeverydamnday #yogaflow #yogastrong #namaste #starlyteyoga
We are so excited for this art showcasing tomorrow!! 😍✨#Repost @joyscola ・・・ 🤩Oh my gosh! Oh my gosh! I am so absolutely thrilled and honored to be a part of @laurielisonbee ’s art showcasing @doughertyartscenter ! Her art resonates with me on such a deep level. She takes seemingly everyday objects combined with the painted human figure in pretzel like poses to create metaphors for the treacherous predicaments of life. 🙇‍♀️ Sound like Yoga much? 🤓 Please join us for the evening -there will be food 😉- and I will be “performing” a yoga sequence that will bring Laurie’s vision to life. 🧘‍♀️🙏 We hope to see you there! 🤗 ——————————————————————— @atxyogateachers #atxyogateachers #atxartist #atxart #atxyoga #atxyogis #atxhealth #atxevents #atxmodel #do512 #do512family #atxlife #atxstyle #atxfitness #atxlifestyle #artislife #yogaislife #artwillsaveus #yogawillsaveus #yogaisart #artisyoga #365thingsaustin #doughertyartscenter
Есть ли у вас дело, которое отложено в сааамый долгий ящик? У меня вот это дело - пресс. У меня его не было до беременности, не было - странно, правда? 😂 - во время, и он не появился почему-то, блин, после🤦‍♀️ Поэтому я решила, что до нового года поставлю себе целью обрести хоть пару кубиков из скольки-то там возможных🙃 Так, чтобы в Новом году качать пресс стало уже привычкой. Больше ничего не желаю, и так жирненько, если ты понимаешь, о чем я😉 Ну что, кто со мной? Кто хочет тоже что-то успеть ввести в привычку за эти 25 дней? Чтоб было кому отчитаться 31ого☺️, а? Можем даже хэштег какой придумать, типа, #безвольныеслабакивамдано25дней или что покороче 😂 . . . #vsco #vscocam #vscorussia #vscospb #spbgram #spb #piter #hipstamama #selfietime #selfie #yoga #yogaislife #йога #инстамама #ямама #спорт #спб #питер #санктпетербург #россия #инстаграмнедели #best #top #picoftheday #tattoo #tattoogirl #yogaeveryday #спорт #зима
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