Success is not final, failure is not fatal: it is the courage to continue that counts...
Stunning photo credit goes to @hollybentley_yoga
Yep, we had hand made vegan crepes for dessert at the Fall #bigomyogaretreat
. Join us the second weekend of January for the Winter retreat!
What a beaut! Swipe to see the full bag this print belongs to 🧡💛🖤
Feel better now: How long do you spend commuting? Sitting in a car, bus, or train for many hours a day takes a toll on your hips and back. Our solution? Take a moment for yourself and stretch it out. See you at the studio!
Classes tomorrow 😊
£5 to try any class
Drop in or book online
early this morning near the 6am hour I heard my daughter doing "something". My senses heard it. The bathroom water came on. I heard the cabinet open. Heard the brush. The sound of her brushing her teeth. Then she came into my bedroom and said "dad!!!" I brushed my teeth all by myself.... I had no idea she even HAD the capability, AND the awareness to do this herself. We meditated for 30 minutes this morning. And it was tough FOR ME. like real tough. But we both sat. We both didn't get up. We both gained more strength. In the journey to be in control of ourselves. It's a journey I am still on myself.
People may not understand what yoga means to me. I'm in awe every single day at my superhuman like ability to recover from the most intense physical workouts my body has ever practiced with yoga poses and breathing. Looking at this video. Again and again shows me she's watching. At 29 I gained a strong practice in yoga and it changed my life forever. Sometimes I hear her do something, something I had no idea she could do, and this happens often, It's like a universal whisper of the universe from god. "She's learning." And as I teach. I learn to. And we both grow. I am so grateful. So incredibly incredibly incredibly grateful. To be able to be Ella's father. And the one of a kind presence that is Ella Jane Rowley in my life. #yoga #yogaforhealing #recovery #prehab #bond #bonding #bondingthroughyoga #yogaislife #family #father #fatherhood #fatherdaughter #daughter #grow #thepathlesstraveled #focused #buildingfocus #growingup #abundance #teacher #student #learninghowtouseourpower #powerfulbeyondmeasure
Your life is not boring, so why should your yoga mat be? We strive to not only make the most beautiful mats in the world, but do so with a higher purpose. Each yoga mat is carefully designed to stir the senses and color your space. Of course, art alone doesn't translate to a good workout unless you can design a mat that has the grip, sweat absorbtion and stability your workout needs. This is why we've made the best performing mat on the market allowing you to have an incredible workout. Lastly, all of our mats are tied in to support various organizations that embrace our interconnected world. Founded on a passion to make a difference, 5% of the cost is donated to several charities that are dedicated to saving, connecting and inspiring our world. We hope that through art and cause, we can together help the world be a more beautiful, grounded and soul loving place.#yoga #yogachallenge #yogainspiration #yogafit #yogaeveryday #yogaislife #yogi #hamsa #hamsahand #wickedzenman #yogamats #corepowermedford
Yoga is beautiful, it is powerful, it is healing, it is understanding, nurturing and made for all.. it is unique to each individual ✨ so what is yoga to YOU? Leave your thoughts in our comments and finish the sentence below!! “Yoga is _______ “ 🙏🏽
Fish pose with eagle variation. I love heart openers but I find this specific pose so vulnerable- laying on the ground with your heart opened to the sky. I think that's why I always do it with eagle arms. It's a perfect description of how I am: open and closed at the same time, released and bound, free spirited and grounded. Sometimes it works, other times it's hindering, most times it's confusing.
I keep being told I am my biggest obstacle and that I must to step into my own light so that I can be. I get in my own way because I am afraid of disappointment. Disappointing myself, or others, or of having everything just how I always wanted and it not being enough for me, or worse, of losing it all (I don't mean materialistic things).
Yesterday I realized that the reason I don't step into my light is because I am afraid of disappointment, so today I challenege myself to align with myself, to be my best friend, to support and trust myself, and to not set such unreachable expectations for myself, so that I can know peace (and remember that this is an every day, long journey so being patient isn't a bad idea either). shanti, shanti, shanti
El yoga nos trae al momento presente, el único lugar donde la vida existe...
How It’s Supposed To Be VS How It Comes Out At First 😂😂🤷🏼♀️🤷🏼♀️ @getfityogagirl
I’m Challenging my body in new ways I’ve never thought of, it’s my beginning stages and I’ve already seen progress in my stretches , poses , balance, and my ugly facial expressions 😂😂😂 #determinedtodoit #yogaislife #yogajourney
I love teaching my beginners classes at @powercenter
❤️ today we tried for the first time half moon and they did awesome! So proud of them! 💖😊👏🏻
And bam! Finally feeling strong in Pincha!! An amazing feeling nailing some hang time! 💖👌🏻👏🏻😊
Your life is not boring, so why should your yoga mat be? We strive to not only make the most beautiful mats in the world, but do so with a higher purpose. Each yoga mat is carefully designed to stir the senses and color your space. Of course, art alone doesn't translate to a good workout unless you can design a mat that has the grip, sweat absorbtion and stability your workout needs. This is why we've made the best performing mat on the market allowing you to have an incredible workout. Lastly, all of our mats are tied in to support various organizations that embrace our interconnected world. Founded on a passion to make a difference, 5% of the cost is donated to several charities that are dedicated to saving, connecting and inspiring our world. We hope that through art and cause, we can together help the world be a more beautiful, grounded and soul loving place.#yoga #yogamat #yogamats #yogi #yogisofinstagram #yogachallenge #yogaislife #yogaeverydamnday #hotyoga #bikramhotyoga #corepoweryoga #corepowersculpt #corepowermedford #wickedzenman #yogabody
Alguna vez diste clases de Yoga para Niños? 🕉️
El 24 y 25 de Noviembre vamos a dar la última Formación en Yoga para Niños del año y todavía estás a tiempo de inscribirte con descuentos.
Para hablarles más sobre el curso, hoy quisiera contarles por qué elegí este trabajo y por qué lo sigo haciendo desde hace 10 años. 🕉️ .
La infancia es una etapa de suma importancia en la vida de las personas. Es el momento en el que aprendemos cómo pasarla bien, cómo compartir, cómo lidiar con las frustraciones, cómo sentir confianza, etc! 🕉️
El aprendizaje durante la infancia se da a través del juego. Considero que esta es LA herramienta pedagógica por excelencia. El juego nos enseña a pasarla bien, a compartir, a confiar, a descubrir quiénes somos y quiénes queremos ser. 🕉️
Cuando practicamos Yoga durante la infancia también lo hacemos a través del juego. Y transformamos la disciplina yóguica en una herramienta de comunicación y de interacción de enseñanza/aprendizaje. 🕉️
Trabajar con niños requiere de un contacto sumamente sincero y tierno con nuestro propio niño interiror. Es por eso que en este curso principalmente vamos a jugar y a divertirnos para poder aprender a dar clases de yoga para niños. 🕉️ .
El único requisito para asistir es que seas profe de yoga, o que trabajes con niños en cualquier otra área. No se requieren conocimientos previos. 🕉️
El enfoque del curso toma como inspiración pedagógica a Paulo Freire, a los textos de Françoise Dolto y a la disciplina Filosofía con Niños. 🕉️
Vamos a ver modelos de clase para cada edad: desde yoga para mamás y bebés hasta yoga para adolescentes. 🕉️
Se entregan apuntes en PDF, material complementario de lectura, material didáctico para implementar los juegos y certificado de asistencia. 🕉️
Dudas y consultas: firstname.lastname@example.org
Nos vemos! 🕉️
#formacion #cursoyoga #yogacourse #yogaworkshop #learnyoga #teachyoga #aprendeyoga #aprende #enseñayoga #yoga #iyengar #yogajournal #yogajourney #yogagirl #yogagoals #yogagram #yogainspiration
#yogaislife #yogalife #yogalifestyle #yogalooksgood #yogalove #yogalover
#yogamom #yogaonline #yogaoutdoors
Who knows how to find the center, and has the cutest little top knot you ever did see? This chick! Nichole is wise, experienced, loving, and giving beyond her years. I'm so proud of you girlfriend 🕉️🌻🌛@porchyoga
NEW RETREAT ALERT!
Magical Yoga Journey to Crete with Lesley Desaulniers September 21-29, 2019
Find serenity on a yoga retreat in Crete, a vibrant Greek island with a magical tapestry of spectacular beaches, ancient treasures, mythological landscapes and a generously vibrant spirit. With its unique and rich cultural heritage and heavenly cuisine - considered amongst the healthiest on the planet - Crete is one of our favorite destinations.
Each morning will begin with a two-hour yoga class led by Lesley in a space boasts breathtaking views of the ocean in our stunning 5-star luxury hotel. Early evening yoga workshops will feature restorative yoga, meditation, and pranayama practice. Free time can be spent enjoying treatments in the award-winning spa, luxuriating on the glittering, crystal-clear Mediterranean beach, or exploring mountain-rimmed gorges and quiet dreamy villages bursting with culture and timeless ambiance.
All week you will experience meals prepared by skilled chefs who use the best quality fresh, and local ingredients. This week will leave you refreshed and renewed!