#yogainspired

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Hello spring!!⁣ ⁣ As we bring in the super full moon and move from the shadows of winter into the spring sunlight welcome change, revitalization and renewal! ⁣ The soothing, tranquil Aquamarine a perfect representation of spring - the stone for courage! A reminder during a season of change you have the courage to follow your heart and intuition.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #beadamoment #mala #108 #spring #equinox #timeforchange #inspiringmindfulmoments #jewlerywithintention #madeforthejourney #aquamarine #courage #change #yogainspired #yogadoha #dohayoga #qataryoga #qatarliving #rosegold
Every single one of these poses I use to dislike. As fun as headstand can be, I didn’t like it because my core and arms weren’t strong enough to keep pressure off my neck. I hated shoulderstand because I could never keep the balance and again, always felt uncomfortable on my neck for not being ready to come into the pose. Then the version of anjaneyasana was always so tense through my quad, and again, the balance just wasn’t there and I would fall over. I preach this more often than not on a lot of my posts, but yoga is a practice. You don’t just get handed the ability to do more difficult poses. It takes time, patience, and learning about oneself to find the more advanced or deeper practice. And even then! There are still things to learn, and still things to try to develop, or learn enough about what’s involved to get into a said pose. Even with these, there are plenty of things for me to still work on, tweak, and try to perfect. I think it’s important as a teacher to not only show things that are “perfected” but also to show what’s not. We lose sight of what yoga is sometimes by these perfect pictures all around us of extremely difficult binds. Or arm balances that take time and effort to learn. It’s ok to show the vulnerability of what in our practices we haven’t learned, developed into, gained strength for, or found the openness to move into. My practice is imperfectly perfect and it’s ok if yours is too🥰 stay humble, mindful and always know that with work comes the knowledge to help deepen what yoga is or can be to us❤️💪🏻 #yogateacher #yoga #yogaposes #yogagirl #yogainspiration #yogainspired #yogalife #yogafit #yogapractice #yogabody #yogastudent #yogajournal #yogafun #yogaprogress #yogamom #yogaforall #yogalifestyle #yogagoals
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Happy Equinox! Spring to all of you in the Northern Hemisphere, and where I am here in Australia, Happy first day of Autumn. Looking out across the Pacific to you on the other side of the world,makes me feel this ocean of unity deeply, and I’m in awe and so hopeful for the awakening that’s taking place for so many. Be so grateful for how far you have come and believe and feel your dreams as if realized here now. And in the power of this sun/moon portal, manifest greatness. Love to all! *teaching in Perth this weekend @yogaomperth * * #yogainspired #love -yourself #yoga #equinox #springequinox2019 #autumnequinox2019 #yogaaustralia #inspiredliving #joy #hope #spiritualawakening #spirituality #souljourney #myyoga #myyogalife #yogini #yogi #yogisofinstagram #portlandyoga #hathayoga #meditated
Yoga, qigong, or dance, it's all becoming a blur, but it's perfectly ok for me here 💃
We couldn’t agree more! The Short Kali was made for @mariflyin too! #Repost @gettinginverted ・・・ What do I love about making fabrics for locals?... Getting to shoot them in their fabric!!!!! @mariflyin and this fabric were made for each other!!! ♡♡♡ . . . #aerialarts #aerialistsofig #aerialphoto #aerialsilks #aerialnation #aerialbeauty #circuslife #circuseverydamnday   #yogainspired #instayogafam #longboatkey #florida_greatshots #mikayogawear #kalibodysuitshort
Hey #KureSquad how’s your inversion practice going?! We’re so lucky our beautiful studio has all the toys to help support us on the journey. Hope you’re still chipping away 💗 We’re busy at work planning all the skillz & drills for the next workshop!! Stay tuned for Inversions 2.0 & Intro to AcroYoga 🙌🏻 Who wants to fly?!
Another successful event in the books! We can’t wait to bring more exciting workshops like this to you! Let’s get moving, Raleigh!
Você é Luz ✨ Você é Divino🙏🏻 Você é Ilimitado 💫 Reconheça essas qualidades em Você 〰️ Desperte-se 🌊 . . . . . . . Vem Praticar comigo 🙌🏻 @lionyogafitcenter #yoga #yogaposes #yoga #yogainspired #yogateacher #ashtangayoga #lionyogafitcenter #vamospraticar #yogaflow #vinyasaflow #flow #praticando #yogaempirajui #namastê
Thanks so much for coming out to flow with us @raleighgroupfitness fam!
Custom order for sandalwood and ⭐️cut apatite bracelet with a sterling silver mandala charm. Mandala is Sanskrit for "circle". Mandalas offer balancing visual elements representing unity and harmony as well as the universe. Used as a spiritual tool, it's visual appeal is intended to absorb the mind's "chatter" and in turn allow a higher state of awareness. Let the creative side of your brain run free while your analytical side rests! 😉 #upsidedownlotus #apatite #sandalwoodjewelry #sandalwood #mandalauniverse #mandalajewelry #mandalas #healinggemstones #healingjourney #yogainspired #yogastyle #yogabracelets #yogajewelry #yogis #yoginis #yogajourneys #etsyjewelryshop #customorderswelcome
✨Sua luz vai brilhar... Quando você for verdadeiro nas suas atitudes. Quando praticar o que falar. Quando desejar o bem aos outros como deseja a você mesmo. A energia que voltará para você, sempre será a mesma que sairá de você. Deus é justo e muito bom, te dá a alegria de colher tudo e exatamente o que você plantou!💛🙏🏼✨ via @paulojunqueirasuperioga (Porque amanhã é dia de Superioga na Praia Brava na @farmfreshfoodsbr ! E meu coração já está explodindo de alegria e gratidão!😃🥰😍) • • • • • • Foto @rranguetti #superioga #superiogasc #metododefortalecimentofisicoemental #yoga #yogainspired #yogaparatodos #yogi #yogini #yogaasanas #yogagirl #morningyoga #yogamatinal #nascerdosol #sunrise #praiabrava #santacatarina #itajai #superiogasantacatarina #yogabalneariocamboriu #yogaitajai #yogabc #yogasantacatarina #yogapraiabrava
✨Sua luz vai brilhar... Quando você for verdadeiro nas suas atitudes. Quando praticar o que falar. Quando desejar o bem aos outros como deseja a você mesmo. A energia que voltará para você, sempre será a mesma que sairá de você. Deus é justo e muito bom, te dá a alegria de colher tudo e exatamente o que você plantou!💛🙏🏼✨ via @paulojunqueirasuperioga (Porque amanhã é dia de Superioga na Praia Brava na @farmfreshfoodsbr ! E meu coração já está explodindo de alegria e gratidão!😃🥰😍) • • • • • • Foto @rranguetti #superioga #superiogasc #metododefortalecimentofisicoemental #yoga #yogainspired #yogaparatodos #yogi #yogini #yogaasanas #yogagirl #morningyoga #yogamatinal #nascerdosol #sunrise #praiabrava #santacatarina #itajai #superiogasantacatarina #yogabalneariocamboriu #yogaitajai #yogabc #yogasantacatarina #yogapraiabrava
⁣⠀ Another reason why I'm excited to be back in the UK! - 1st - 10th April - Yoga Bodyworkers Training @Yoga_Squad_UK with @brianbodyworkyoga ⁣⠀ .⠀ @yogabodyworkers parties involve a lot of drum/dance parties and establishing your own sense and ethics around touch. ⠀ .⠀ If your language of love is touch, or it’s a language of love that you wish to improve on, this is the program for you! ⠀ _⁣⠀ To book or for more information email info@yogasquad.co.uk 💌⁣⠀ ⁣⠀
🌸 SPRING GIVEAWAY 🌸 ⁣⠀ ⁣⠀ Win the ultimate yoga plant-based package! ⁣⠀ ⁣⠀ We have teamed up with our friends @chimptreats and @lovemymat ! 🧘‍♀️We love that these brands are ethical, Canadian, and female-founded! ⁣✨⁣Read below for all the rules to win these awesome prizes: ⁣⠀ ⁣1• Our natural & biodegradable @scoriaworld cork yoga mat! It’s guaranteed to GRIP WITH SWEAT 💦(each mat feeds 10!)⁣ ⠀ ⠀ 2• @lovemymat yoga mat bag (made from recycled fabric) & an organic yoga mat and accessory cleaner⁣⠀ ⠀ 3• 6 pints of @chimptreats Nicecream, a vegan, non-dairy and 100% fruit frozen delight⁣⠀ ⁣⠀ ⁣Simple rules to enter:⁣⠀ ✓ Like this post⁣⠀ ✓ Follow @scoriaworld , @chimptreats & @lovemymat ⁣⠀ ✓ Comment and tag 3 friends (Each additional friend is a bonus entry)⁣⠀ ⁣⠀ BONUS +3 ENTRIES: ⁣⠀ Share this post on your insta-story and tag all above accounts!⁣ (Private account? Send us a screenshot of your share)⁣ 💛⁣⠀ ⁣⠀ (Open to Canada only 🇨🇦, but don’t worry USA & International peeps, we have another giveaway open for y’all coming soon 😍❤️) ⁣⠀ ⁣⠀ ⁣⠀ Contest closes March 24th at 8pm EST. Open to Canadian residents only 🇨🇦 Your Nicecream prize will be sent as vouchers to be redeemed in store as Chimp Treats are committed to minimizing waste 🌎 ✌⁣ This giveaway is in no way sponsored or affiliated with instagram. GOOD LUCK!⁣ 🙌👏💫🌸
Stasera lezione di vinyasa 💞e con me il mio piccolo ometto 👩‍👦che ha eseguito tutta la pratica 👏🏻👏🏻🙌🏻( nn so come abbia fatto visto che io stessa l’ho trovata molto impegnativa)! ...e dopo una giornata nn stop, finita da poco, con compiti e cena ... vi lascio una Felice notte ❣️ #yoga #yogapose #lecosechepiaccionoame #fitmum #yogaover40 #yogachallenge #yogi #yogagirl #yogalife #yogafit #yogabalance #yogabody #yogapractice #yogainspired #yogaasana #yogavibes #yogaaddict #yogaflow #instayoga #yoga_italian_inspiration #yoga_italy #yogaroma #romayoga #yogaromania #poweryogaromania #yogaromasud #yogachallenge #yogapose #ashtangayogaromania
Unbelievable strength and balance from @saraalaire 💛💫 - Did you know? The Yoga Trapeze® is weight tested up to 350 lbs, but in reality, it can hold even more (up to 600 lbs)! #YogaTrapeze
A Marriage of Sorts that Makes My Heart Swoon ..... Faceted Blue Flash Labradorite and Moonstones surrounded by Diamonds ..... Creates Such an AMAZING and Exquisite Combo ..... Don't You Think ..... * LOL .... Bandaid ..... I 😜😂😜🤣😜
✨early morning bliss ✨ How amazing are the plants looking? 🌿🍀🌱 ➡️Hanging garden, indoor plants all contributes to an healthy environment !!! @createmovement breath in happiness, breath out worries 👌 ➡️Check out our website for classes, events and retreats, blog post and testimonial https://createmovement.com.au (Link in bio) #pilatesstudio #melbourne #southeastmelbourne #holistichealth #pilates #pilatesmat #yoga #yogainspired #fasciarelease #slingsmyofascialtraining #hanginggardens #plantlover #indoorplants #freshair
Wednesdays are for Diamonds, and Moonstone & Yummy Sandalwood!!!!! * Dm for info
It's really important to NOT feel bad about the things that we don't do the best, or that we 'suck" at (at the moment). I can't emphasize more the importance of that, of being rather ~ ENCOURAGED by these situations. The yoga challenge I joined recently, is teaching me exactly that. I suck in most of these poses, they make me feel like a beginner and I have a love+hate relationship with this challenge. It's bringing out my weakest points of the body! I feel sometimes weak and small. But than, that's the whole meaning of calling this process #roadtoselflove ... Self love should be unconditional. We are to find ways for love, no matter in which situation we find ourselves in.💓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks to the host @_kristinamatskevich and the sponsors @mannhart_official @kiragraceyoga @playbook_app for taking us on this incredible journey 🌗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~~~~~~~~~~~~~~~~~~~~~~~~ #yogagirl #yogahealth #yogachallenge #yogalifestyle #yogainspired #yogapeople #yogaposes #wildthing #asanas4love ❣️ #selflovejourney #roadtoselflove #yogajourney #loveandalliscoming #practiceandalliscoming #yogaphotos #mindfulmornings #chinstand #yogaasana #puppypose #backbendjourney
💛🌞🍌 . . Same yoga-inspired workout, but I added some extra movement in there to hit different areas of the abs: . . 1. Knee to chest. 2. Knee to opposing armpit I guess? 3. Knee to same armpit I also guess? . . #bananapants #yogainspired
Squeal.... words cannot even explain how much I LOOOOVE this dye!!!!! Came out just beautifully!!!! ♡♡♡ . . #aerialarts #aerialistsofig #aerialphoto #aerialsilks #aerialnation #aerialbeauty #circuslife #circuseverydamnday   #yogainspired #instayogafam
First question, “Are you a Yoga Teacher or a serious Yoga Practitioner?” If the answer was YES then this second question is for you. Second question, “Do you say or hear a bunch of things in a yoga class that you really don’t understand?” ———————- It is really common for us humans to get stuck on auto pilot. If you teach yoga, you might be stuck in a place where you’re saying the same cues you learned from your teachers without really evaluating how effective they are. And those of you who are avid practitioners might be getting so use to your teachers cues and cadence that you barely even listen anymore. ————————- If you relate to this, don’t start feeling bad because I did both of these things (as a teacher and student) up until this year! Heck, I still go on autopilot sometimes! ———————— As a teacher, I’ve started to challenge myself by making sure I understand what my cues are doing to the body as well as try to be concise and relatable with my delivery. In this videos, I’m being pretty technical but if I were to share these concepts in a class, I would teach students HOW to protract the shoulders blades by saying “push down through your hands to dome your upper back” and then tell them, “this is shoulder protraction”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you teach plank? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow us: @center_for_y0ga Thank you so much !
I move in the direction of my DREAMS since I started this businesssss, YEAHHHHHH... 😘😘😘😘🙏🙏 SOOOOO Grateful... #happy #success #lifeisbeautiful @travelwith_chris @individualtea @acosvetec @carliupy
“When you are constantly thinking of others and what they must be thinking, or feeling or expecting, you wind up in this perpetual state of trying to please them. You see yourself through their eyes and you lose sigh of who you are.” Michael Soul . . . . . . . . Wearing @liquidoactive . . #40andfit #fitover40 #fitafter40 #thisis44 #yogalove #strongissexy #sexyyoga ##instayogini #yogaaddict #fitmomlife #fityogi #yogainspired #fitfanatic #beabadass #calisthenics #yogababes #yogafit #yogastrong #yogahispana #yogaparatodos #yogafeet #camelsplit #loveyourselfmore #yogatodoslosdias #myyogalife #sensualyoga #flexibilitygoals #backbendpractice #iwearliquido #homeyogapractice
"eu aceito novos caminhos , novas realizações e projetos com leveza calma e paz em minha vida ." Entrego 🙌🏻 Confio 🙏🏻 Aceito ❤️ Vem pro YOGAAAA 🤜🏻✨ Vem Despertar 🌊 . . . . . . . Vem Praticar comigo 🙌🏻 @lionyogafitcenter #yoga #yogaposes #yoga #yogainspired #yogateacher #ashtangayoga #lionyogafitcenter #vamospraticar #yogaflow #vinyasaflow #flow #praticando #yogaempirajui #namastê
"O melhor que eu posso ser eu já Sou Hoje ." Vem pro YOGAAAA 🤜🏻✨ Vem Despertar 🌊 . . . . . . . Vem Praticar comigo 🙌🏻 @lionyogafitcenter #yoga #yogaposes #yoga #yogainspired #yogateacher #ashtangayoga #lionyogafitcenter #vamospraticar #yogaflow #vinyasaflow #flow #praticando #yogaempirajui #namastê
Śīrṣāsana💫 Vem pro YOGAAAA 🤜🏻✨ Vem Despertar 🌊 . . . . . . . Vem Praticar comigo 🙌🏻 @lionyogafitcenter #yoga #yogaposes #yoga #yogainspired #yogateacher #ashtangayoga #lionyogafitcenter #vamospraticar #yogaflow #vinyasaflow #flow #praticando #yogaempirajui #namastê
Prenatal is coming! No fooling! Starting Monday, April 1st, our lovely Jess will be offering a 75 minute yoga class designed specially for you mamas out there! Jess has been teaching yoga for almost 10 years and is also a certified prenatal yoga instructor. You can find out more about her practice by following her or sending her a direct message: @alwaysevolvinglhw 📩 We’ve been listening and working hard to open up a slot for the creators of all the tiny humans so we’re really excited for this one 🤗 Please note that sign up is encouraged for this class as space is limited. Regular class rates apply.
✨O propósito da vida é entender que o mais importante é o que a gente deixa no mundo do outro...✨💛✨ Compartilhe AMOR, acenda tua LUZ!!!✨🙏🏼✨ • • • • • • Foto @rranguetti #superioga #superiogasc #metododefortalecimentofisicoemental #yoga #yogainspired #yogaparatodos #yogi #yogini #yogaasanas #yogagirl #morningyoga #yogamatinal #nascerdosol #sunrise #praiabrava #santacatarina #itajai #superiogasantacatarina #yogabalneariocamboriu #yogaitajai #yogabc #yogasantacatarina #yogapraiabrava
Had an incredible time shooting pictures this evening. Had a pose planned and the waves suddenly came crashing and I just loved get swept up in the wave, feeling such a rush of the power of nature!!!!🌊🌊💥 . Check out the third video to see my awkward posing skills!!!!😂😜(best doing Yoga poses!😹!) . What an incredible day!!! Happy Holi beautiful people in India. G nite from Bali 💖🧚🏼‍♀️🥰
Thank you First Responder's!! Please enjoy free hot yoga classes Mondays @ 5:45 p.m. & 7 p.m. and Wednesdays @ 6 p.m. and 7:15 p.m. These classes are free to first responders ONLY and ID is required. Thank you helping to keep Pueblo safe!⠀ ⠀ ⠀ #studiosharepueblo #studiosharelove #pueblocolorado #pueblocoloradosprings #thisispueblo #puebloproud #free #happiness #yogalove #letsdothis #monday #wednesday #hotyoga #yoga #yogainspired #yogalife #yogafit #thankyou #yogaeveryday #yogajourney #yogafun #yogapractice #coloradoyoga #puebloyoga #yogaasana #firstresponders #pueblofirstresponders #weappreciateyou #namaste #namasteallday
Home schooling life Riley's busy with her science project and I'm trying to fit in some exercise.
Looking for a delicious hip opening pose? Pigeon is where it's at, my friend! If you're new to the pose, I'd grab a pillow or two to place under the bum if you're lifted away from the ground. I love to fold forward onto a pillow and sink in for a couple minutes. How to do it Starting in downward facing dog, pull the right knee up to the right wrist, allowing the foot to reach over to the left (it looks like a 7). Gently lower the body onto the ground, reaching through the left toes (or if you're away from the ground, put some support under the hips). Press your fingertips into the ground and lift up through the torso, opening the chest. Try to balance the weight evenly between your right and left hip.  Resting option: Fold forward over the leg and rest the forehead on your arms or a pillow. Sink in and enjoy!
Remember, you're only as strong as your foundation 🙏🏼 I love making programs with that are accessible to everyone and to all practice levels. I believe that everyone should get to enjoy the benefits of yoga which is why I like to focus on teaching the foundations in my classes and on our TTs. Today, I wanted to share how to master back bends & cobra pose 🐍 I'm thinking of sharing more pose tutorials in my TL, let me know what you think in the comments 👇 🎬The video is from my new for Beginners class Follow us: @center_for_y0ga Thank you so much !
PRECIOUS MOMENTS OF CALM
Happy Wednesday, yay we made it halfway through the week! I’m feeling a little depleted on energy, but still feeling good! I think today will be a day with lots of coffee and little movement;) #happywednesday #midweek #almostweekend #coffeeislife
‘She was not fragile like a f l o w e r, She was fragile like a b o m b. • #jumpshot #jumpin #dontholdback
My first time attempting the split arm balance pose,i have always seen yogis do it but because the full split is not available to me yet i just ignore the pose but after watching my last post ...i was like to hell am gonna give it a try ,this is me freestyling. #splitarmbalance #yogainspiration #yogainspiredfitness #yogainspired #handstanddrills #handstandpractice #handstand #naijafit #naijafitness #naijafitfam #fitnaija #bodyweightworkout #bodyweightonly #funworkouts #funworkout #movementinspired #warrifitness #warri #noequipmentneeded #nogymneeded #noexcuse #liveyourbestlife
Menyempatkan waktu bergabubung beryoga bersama dengan teman" @yoga_karawang @kampungbudayakarawang Minggu 17 maret. Seru dan fun bersama, ber practice bersama tertawa bersama, menikmati suguhan es kelapa muda dari Salah satu peserta c @ hendrawanhamid juga dengan bu guru yang ketceh @ reni_marliani daaannnnn dgn teman" yang sudah hadir bersama...so cool😍😍😍🤗 Pedas tapi sampai habisssss😂😅🙈 Kalian memang luarrrr biasa💪 sampai bertemu minggu depan ya #namaste #yogaeverywhere #yogatime #loren_sopoyoga #igyoga #yoga #yogi #yogini #yogalover #armbalance #forearmstand #yogalover #yogainspiration #yogainspired #yogalove #yogacommunity #yogafun #yogafit #yogaeverydamnday #yogafun #yogamotivation #yogajourney #yogapose #yogafam #yogaoutdoors
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