#yogainspiration

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Ustrasana Or Camel pose Whenever I do this asana my Lungs get filled with full of Oxygen and I feel state of zero. Interestingly all Yogis know when we breath in we take aura of surroundings as well. Yes I am full of "Prana" and "Heritage" in this pose at this location. #yoga #yogi #yogini #hathyoga #ashthang #yogapants #yogachallenge #yogainspiration #yogalove #poweryoga #hotyoga #asanas #stretch #meditation #monuments #wellness #workout #patanjali #heritage #inversionaddict #acroyoga #yogaeverywhere #yogalife #yogagirl #vinyasayoga #health #life #fitness
Day 6 of #InvertOrBend5 . . . . *️⃣Hosts: ⬇️ @__sil_06 ↩️ @kittyfhloe . . *️⃣Sponsors: @vayumudra @szmalas @thesamadhiinitiative @yobaby_hk @narabellabrand . . . *️⃣List of poses: Day 1: ⬇️Downdog ↩️Standing backbend 🐻 Day 2: ⬇️Crow ↩️Bow 🐻 Day 3: ⬇️Headstand ↩️Dancer 🐻 Day 4: ⬇️Pincha ↩️Hero 🐻 Day 5: ⬇️Handstand ↩️King pigeon 🐻 Day 6: ⬇️Any funky inversion ↩️Cobra 🐻 Day 7: ⬇️↩️Your choice . . . . . #yoga #igyoga #yogachallenge #igyogachallenge #doyouyoga #yogaphotography #asana #vinyasa #ashtanga #yogainspiration #yogamotivation #loveyourself #loveall #igyogacommunity #practiceyogachangeyourworld #loveandalliscoming #practiceandalliscoming #yogagirl #igyoga #yogaeverydamndahere #igyogis #yogalover #yogagram #yogaaddict #yogadaily #yogisofinstagram #instagramyoga #yogaholic
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Day 7 and the final day of #AJourneyTowardsKingPigeon is the king Pigeon. Once again, thank you to the hosts for the challenge 🙏🏻 It had definitely helped in creating more self awareness for me when trying out the daily poses ✌🏻and seeing the real me in those poses which I am not able to capture in class 💕 Your hosts : 🧘🏼‍♀️ @shreeyoga . 🧘🏼‍♀️ @inspiremyyoga . 🧘🏼‍♀️ @kwang_angkana . 🧘🏼‍♂️ @lukegraeber . . Generous Sponsors: 🎁 @werkshop . 🎁 @infinitystrap . 🎁 @myjunglemat . 🎁 @insideoutsideoutsidein . 🎁 @yogadotom . 🎁 @szmalas . . Pose lineup: Day 1. Reclined pigeon ✅ Day 2. Puppy pose ✅ Day 3. Pigeon ✅ Day 4. Cobra ✅ Day 5. One legged/ full bowpose . Day 6. Low lunge . Day 7. King pigeon . . . @igyogachallenges @quantumyoga @igchallenges . #yoga #igyogachallenge #yogamodel #iloveyoga #yogastrong #yogaeverydamday #yogaaddict #yogajunkie #yogacommunity #igyoga #yogaover40 #fitover40 #yogafeature #yogainspiration #loveyoga #yogateacher #yogaphotography #myyogalifestyle
✨ To connect to the deepest parts of who we are, to meet life with more passion, to breathe into our greatest potential. Sound good? Get inspired with us through the 30 Day Challenge, kicking off November 1st. $108 (link in bio) or free for members (see us at desk).
🥨Day 20 of #kapotasanarules is #viparitadandasana variant with @cyogalife 🥨
✨while the beautiful festivities of 10 day Navaratri are over, we can still carry Navaratri blessings from our heart ❤️ out to the world. Not only now but always.✨Om shanti shanti Om ✨ #travelgram #retreat #yoga #shivarea #pranavinyasa #shivarea108 #yogateacher #yogini #yogagirl #yogisofinstagram #yogi #picoftheday #pranaflow #yogainspiration #yogaeverydamnday #inspiration #chakra #india #kerala #resttorise #lovealways #pranams #awakeneverymoment #earlymorning #lovethislife #meditation #meditate #weekend #inspiration #peace
S U P E R exciting to share with you my first #businesscards for #YogiToBe 🔝 I am almost 5 months on the roads, you can look for #gipsyla , my personal blog and I never thought my spiritual journey will take me to create my own brand! ⚡ I ask myself to settle and grounding for the Jewish new year. I just arrived to #LosAngeles aiming to bring my energy, my inspiration, creating abundance for teaching yoga 🙏 And here I am. I have so much to work and I'm ready for share my knowledge and receive the gifts the universe have for me🎁 Sometimes I feel little Hila from Nazareth, my hometown in Israel and than I realized it's me when I'm connected to myself, my strengths and my passion 🔮 Trust the universe 🌏 listening to my heart💚 Balancing between spiritual & material That's my yogi way . . . . . #YogiTobe #followyourdreams #yogi #yogilife #yogaspirit #spirit #myyogalife #yogablogger #businesswoman #bigdreams #yogaeveryday #yogateacher #yogaisrael #yogatravel #yogainlosangeles #yogaforlife #passion #businessowner #liveyourbestlife #chakras #entrepreneur #energy #onelife #thankful #yogainspiration
The 30 Day Challenge is an opportunity to detoxify your body, strengthen your muscles, increase your flexibility and create healthy habits for a fit body and mind. Join us and deepen your practice starting November 1st. $108 (link in bio). Free for members, see us at the desk and sign your name up on the boards at the studio!
I met this amazing girl @emilysolbrig at the gym. We did an amazing thing. My life is now complete. - - - - - - - - - #acroyoga
✨ Starting November 1st, we are committing to 30 days of yoga––stepping on our mats and inviting calm into our lives, one sweaty class at a time. So join us as we reconnect to our breath and bodies for one transformative month. Are you up for the challenge? Free for members or $108, purchase now through the link in bio. Sign your name up on the challenge boards at the studio! — This challenge is in support of @junglekeepers , an awesome nonprofit that is working to protect crucial habitat in the Amazon from illegal mining, poaching, resource extraction and deforestation. 🌎✌🏾
Hand made yoga matt bags for sale. Beautiful looking, sturdy materials, good price. Money some of the 50% of the profit goes to those in need. #yoga #yogabag #charity #handmade #foragoodcause #yogainspiration Dm for more info
☮️ 💟 🧘🏼‍♀️
✨ To connect to the deepest parts of who we are, to meet life with more passion, to breathe into our greatest potential. Sound good? Get inspired with us through the 30 Day Challenge, kicking off November 1st. $108 (link in bio) or free for members (see us at desk).
The 30 Day Challenge is an opportunity to detoxify your body, strengthen your muscles, increase your flexibility and create healthy habits for a fit body and mind. Join us and deepen your practice starting November 1st. $108 (link in bio). Free for members, see us at the desk and sign your name up on the boards at the studio!
2°parte : Torsión en utkatasana (la postura de la silla) "Y comenzó la aventura 💓junto a mi Nepal comenzare a compartir mis prácticas de Vinyasa Yoga... Todo llega a su momento, mi corazón vibra cada día más, con humildad y Amor deseo hacer esto, feliz y agradecida de lo que aflora en mi el hacer yoga, me calma y pone contento mi SER, lo ha hecho desde el primer momento, así que seguiré disfrutando y conectando ahora con ustedes, disculpen la poca luz, pero era el atardecer y como todo tomo su rumbo naturalmente, ni luz encendí, solo me dedique a practicar, respirar y FLUIR!! °° #practicadeyoga #yogapose #yogainspiration #yoga #yogalife #yogainspiration #ujjayi #ujjayibreath #ujjayipranayama #drishti #dondemiroesdondedirigolaenergia #yogachile #yogasana #yogavalparaíso #vinyasa #vinyasaflowyoga #vinyasayoga #vinyasaflowyoga #yogaflow #ashtangavinyasa #fluirconlarespiracion #fluirconeluniverso #fluirconlavida #om #namasteॐ
Autumn leaves 🍁 continue to change shape and fall to the ground, beholding an array of dazzling golden yellow, sunburnt orange and chestnut brown colours to awaken the senses. Pure bliss 🍁🍁 Excited to start my hot yoga teacher training today. I love all styles of yoga but hot has a special place in my heart. My personal practice has taken me to @fiercegrace for the last four years to be inspired by such great teachers as @mellowforrestyoga Who doesn’t like to build up a sweat and detoxify the heart and lungs as the breath carries the soul through the practice? 😆 Look forward to start teaching new permanent classes for the launch of Hot Yoga in the soon to be newly refurbished yoga studio @virignactiveuk Mayfair. Check my feed for new classes in the coming weeks. Happy Saturday soul searchers 🙏🏻❤️🍁 #ashtanga #ashtangayogachallenge #yoga #yogalife #yogainspiration #yogachallenge #yogaeverydamnday #yogateacher #yogalove #yogajourney #yogapractice #yogi #yogaeverywhere #stretch #treeyoga #woodlandtrust #flexibility #yogapose #yogaaddict
Snacks, water, nature 🙌 #blissedout
✨ Starting November 1st, we are committing to 30 days of yoga––stepping on our mats and inviting calm into our lives, one sweaty class at a time. So join us as we reconnect to our breath and bodies for one transformative month. Are you up for the challenge? Free for members or $108, purchase now through the link in bio. Sign your name up on the challenge boards at the studio! — This challenge is in support of @junglekeepers , an awesome nonprofit that is working to protect crucial habitat in the Amazon from illegal mining, poaching, resource extraction and deforestation. 🌎✌🏾
Kids and parents join me October 27th for Yoga👻 feel free to come in your favorite Halloween costume. #kidsyoga #yogakids #yogaeverydamnday #letsmove #kids #mindfulness #kindheart #yogainspiration
“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one’s definition of your life, but define yourself.” – Harvey Fierstein . . . . . . . . . . . . #yoga #yogi #yogateacher #yogalove #yogagram #yogalife #yogachallenge #yogabody #yogamen #menatyoga #yogisofinstragram #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #berlinyoga #yogaberlin #namaste #yogafit #fitmen #upliftingquotes #switzerland #balasana #childspose #tunnel #nevergiveuponyourself #hatersgonnahate #letgo #nomoretoxic
✨ To connect to the deepest parts of who we are, to meet life with more passion, to breathe into our greatest potential. Sound good? Get inspired with us through the 30 Day Challenge, kicking off November 1st. $108 (link in bio) or free for members (see us at desk).
Sorrow is a fruit. God does not make it grow on limbs too weak to bear it. --Victor Hugo ... . . . 💚 Day 5 - 19 Oct - Arms (Four-limbed staff pose/ chaturanga dandasana or Dolphin pose) . . #HappyBodyHappyYou2 . . 🤸Your #happybody hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@yoggys_foryogis . 💜@szmalas . 💛@myyogawheels . 💚@infinitystrap . 💖@insideoutsideoutsidein . ❤@liquidoactive #liquidoactive .
🌻🌴🌻 GIVEAWAY! 🌻🌴🌻Great chance to win a free place on our Rise of the Divine Feminine tour to Egypt in January 2019, worth £895.🌻 Step-1: Follow us @divinefeminineretreats Step-2 : Like and tag 2 friends Step-3 : Enter into contest at website contest link given in Bio. That's it! We'll announce the winner 🏆on 15th December 2018. Good luck! 👍 #yogalife #wellnessretreat #womensretreat #meditationretreat #girlstrip #yogalove #giveaway #travelgirl #travelgirls #freegiveaway #likeforlikes #femininequotes #divinefeminine #instayoga #instamood #yogainspiration #goa #meditation 🙏#meditation #retreatstyle #instagood #ayurvedalife #mindful #girls #yogagoals #healyourlife #goodtimes #enjoying #goaretreats #retreats
How we look at things is more important than what we look at. Our own perception creates the experience itself. Often the thing or fact itself does not change, only our perception does.⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #singapore #perception #reality #positivity #yoga #yogachallenge #yogainspiration #yogaeverydamnday #yogi #yogini #yogajourney #meditation #meditate #meditatedaily #mindfulness #peace #wellness #presence #corporatewellness #mentalhealth #peace #motivation #wellbeing #corporateyoga #yogasg #movement #nutrition #thelocomotiveco #healthyliving #mindfulmeditation
🎁 GIVEAWAY 🎁 Hello yogis, yoginis and the rest of the world 😃 . In preparation of our upcoming challenge @arcfitnessproject and I are giving away one of their Alignment Pro Mat in the color of your choice . To be eligible to win this amazing mat you need to . 📌 Follow @arcfitnessproject and @yogini.mav ‘s Instagram accounts 📌 On this post, tag friends on separate comments, one comment one friend. Each comment equals an entry into the final ballot 📌 Like this post 📌 Your account must be public . Optional but highly advised for more entries : 📌 3 bonus entries if you repost this flyer (1st photo is enough) in your feed using the hashtag #MavsFallGiveaway and tagging @yogini.mav and @arcfitnessproject 📌 2 entries if you follow my cohosts on the upcoming challenge #FallForOpenHearts @Lindehartmanyoga @Nat.ilates @Compassionate_Yoga @CarolDoesYoga_ @Like.A.Wild.Flower . Winner picked in a live ballot at the end of the challenge, so on October 31st ... yeah, on Halloween 🎃 . #Giveaway #Yoga #YogaTeacher #BlackGirlYoga #FrenchYogi #FitFrenchies #YogaEveryDamnDay #Gratitude #PhotoOfTheDay #Meditation #Progress #Namaste #mindfulness #Yogi #YogaLove #YogaLife #YogaInspiration #YogaChallenge #YogaEveryWhere #Yogini #Flexibility #YogaEveryDay #IGYoga #InstaYoga #YogaPractice #Asana #YogaJourney #YogaPose
Type “YES” if you agree ...
Shadow & Light. Without the darkness, we don't see the light. The Balance. Being Centered. The Zen State. No Mindness. Not preoccupied by thought or emotion, but open to everything. ༜ Charcoal & Graphite on Paper · · · · · #yoga #yogainspiration #illustrator #draw #yogacommunity #art #drawing #çizim #illustration #sketch #pencildrawing #namaste #illustracion #yogaeverydamnday #igyogachallenge #yogagirl #arte #yogachallenge #yogalife #yogaforlife #yogisofinstagram #yogalove #イラスト #illust
We're having a hard time choosing...🤔 . Tag a friend who can never make up their mind... and you always end up having to wait for them 😂 . Big thanks to @midnightauracrystals for the awesome 📸 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogacrystals #crystallove #crystallife #auracrystal #crystal #crystals #gemstones #crystalhealing #quartz #aura #healingcrystals #healingstones #healingproperties #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogajunkies #thankyou
Wondering how Yoga benefits students? Click on the link in the bio to know more. . . . . #yoga #yogainspiration #yogafit #yogaeveryday #yogapractice #jetking #jetkingofficial #jetkinginstitute
***english to follow*** レギュラークラス、はじめました。「日本橋ENN」で検索!水曜日18:30-19:30 and 19:40-21:00です。 - How to バカーサナB バカーサナAやカエルバランスが出来てから。 1.まず、腕を伸ばした状態で胴体を前に出す練習。手首と肘のウォームアップ、怪我の予防になります。肘を引き締めるイメージで。 2.それが出来たら腕立て伏せの状態で前に。*体幹が固まっていないと腰に負荷がかかります。 3.ダウンドッグに行く容量ですがもっと腰を浮かせて頭を入れるイメージでインバーション(心臓が頭より上の状態)に慣れます。 4.膝を脇に引きつける。スポッと入るイメージ。人間の身体ってよくできてますね。腸腰筋を活用して下さい。 5.ブロックを使用してもOKなので、しゃがむのではなく、中腰をキープ。四股を踏むイメージ。 6.前に倒れるのを防ぐために、額の前にブロックを置くのも安全策です。 7.背中を丸めるか、まっすぐに。胸は貼らない。 8.たのしんで! Bakasana B, obviously get the A and the frog balance first! (not the frog pose.) 1. Push your shoulders forward. Get used to the wrist placement and strength generated in your arms while keeping the extension of elbows. 2. Plank forward but make sure to engage your core. It would be dangerous to try further if you don’t have this easily. 3. As you do in downdog, place your head in and get used to the inversion.(where your heart is above your head.) 4. Wow, your body is made that way, yeah?! Your knees should fit your armpits, pull of the psoas is the key. 5. Using blocks is a good technique to get an understanding of your pelvis height. 6. Not shown on video but use blocks to prevent your head from falling forward. 7. How would you push a car? 8. Enjoy!! #yoga #yogathisandthat #yogalife #ブレイクダンス #yogainspiration #yogajourney #yogateacher #アシュタンガ #アシュタンガヨガ #ヨガ #柔軟 #柔軟性 #トレーニング #ダンス #cirquedusoleil #ヨガポーズ #bboy #アスリート #hipjoint #股関節 #腸腰筋 #コア #呼吸 #コントーション #体幹トレーニング #ダンサー #パフォーマンス #コントーション #ストレッチ #股関節
Retiros en lugares especiales, con talleres, actividades y seminarios que estamos seguros os van a servir mucho. No es necesario irse lejos para realizar un gran #viaje , #desconectar , practicar #yoga y mirar hacia dentro. . . #LoveForYourBodyAndMind . . #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #igyoga #yogini #yogapractice #Travel #go #world #viajar #traveling #instatravel #photography #moving #traveling #backpacking #freeworld #viajes #viajesespirituales #retiros #yogadamneveryday #yogaviajando #asana #meditation Repost @thekauaiyogi
One of the 7 Chakras in our body: Root Chakra provides stability and security. ROOT CHAKRA AFFIRMATIONS for better functioning of the chakra 1. I am both humble and powerful. 2. I am grounded and grateful. 3. I am at home in my own life. 4. I am rooted and deeply connected to my life. 5. I am safe, secure, and steady. 6. I am safe, centered, and grounded. 7. I am deeply connected to the earth and rooted in my own life. 8. I am grounded, steady, and secure in my life. 9. I am whole and complete. #yogawithshikhakhinchee #yoga #yogachallenge #yogagirl #yogainspiration #yogafit #yogaeveryday #yogapractice #yogaeverywhere #yogajourney #yogagoals #yogachallenges #yogavibes #yogafam #yogalove #yogalifestyle #yogacommunity #mindfulness #peacepassionlove
Somebody is fixing my deck while am filming... nope no retake... 😀 & wrong angle btw ...#letitbe ...... Playing with #sirsasanac & massaging wrist pose 😊 ..... #comebackwithavengeance #headstand #sirsasana #onmymat #goodtime #floating #myhomevibe #yogaeverywhere #yogaeverydamnday #absworkout #absonfire #hamstrings
Plenty of opportunities to #keepcalm #doyoga @omyogashow this weekend! #yoga #yogis #yogalondon #yogaessex #yogainspiration #yogachallenge #yogaleggs #loveyoga ❤️❤️❤️
In my head, my back is straight. 😅 Scorpion forearm stand comes far more natural to me, so using a wall for support while I work on tucking my tailbone is a simple way to start to train the body for pincha! Day 6 of #RoadToPincha 🌟 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hosts: @northernstar_yoga @yogiaubrey @yogawesermarsch @lottasebzdayoga . Sponsors: @aloyoga @alo.moves ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #pincha #forearmstand #elbowstand #shoulderstrength #inversion #inversionjunkie #pinchaprep  #TampaYogaGirl ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yogachallenge #yogaflow #practice  #yoga  #yogi  #yogainspiration  #yogisofinstagram  #tiuteam #tiugirls #tiutampa  #igyogafam  #fitfam #fitness #aycyambassador #feeltheyogahigh #NRGyoga #blessup #namaste
Besides to teaching, I am also the cleaning lady of the studio 😅 have to get to the studio 30mins in advance in order to vacuuming, mopping the floor, and wiping the mats, and basically get everything ready 💦💧@#有苦自己知篇 #表面fancy . . . . #yogainspiration #yogagirl #hongkong #igyoga #yogajourney #yogamotivation #fitness #yogagram #yogaasana #yogadaily #yogaintentions #yogaspirit #yogavibes #yogi #yogateacher #hkyoga #hkyogagirl #hkyogainstructor #hkyogainstructor #hkgirl #hksportygirl
YOGA VÀ THỂ LỰC 🧘 Phần lớn các loại hình thể thao đều mang tính cạnh tranh. Yoga mặc dù không mang tính cạnh tranh, nhưng lại đầy thách đố. Đó là sự thách đố đối với bản lĩnh cá nhân. Đó là cuộc đọ sức giữa con người, thể xác, và bản ngã chân thật của bạn. Các bài luyện tập thể dục thường bao gồm những động tác nhanh và chậm. chúng thường được lặp đi lặp lại và đưa bạn đến trạng thái gắng sức, căng thẳng và mệt nhoài, ngược lại các thế tập asana bao gồm những động tác đem lại sự ổn định cho cơ thể, cho các giác quan, tinh thần, trí tuệ, tâm thức và cả lương tâm của bạn nữa. cái cốt lõi của một asana chính là sự giữ cố định tư thế – một trạng thái không phải để kết thức thế tập, mà là để bạn chiêm nghiệm được sự tĩnh lặng trọn vẹn. Phần lớn bệnh tật phát sinh do những biến đổi thăng trầm trong não và kiểu cách hành vi của cơ thể chúng ta. Thực hành Yoga đem lại sự yên tĩnh trong não, các giác quan được nghĩ ngơi, các cảm xúc đều thay đổi, tất cả đều dẫn đến cảm giác bình an nhờ sự thoát ly thế giới thực tại. với thực tiễn, các học viên Yoga sẽ học cách xem bộ não là đối tượng, còn cơ thể là chủ thể. Năng lượng phát tán từ não đi khắp các bộ phận khác của cơ thể. Khi đó, não và cơ thể cùng nhau là việc và năng lượng của cả hai đều được cân bằng." Trích: Kỹ Thuật & Thực Hành Yoga #yoga #yogainspiration #yogaeverydamnday #yogafun #igyoga #flexible #yogachallenge #yogagirl #yoga #practiceandalliscoming #yogaeverywhere #yogagirl #yogaaddict #yogavietnam #yogaviet #vietyoga #vietyogacommunity
Happy Saturday all 😸 May you have a truly beautiful day ahead with lots of fun 😉 We are launching Fightin’ Fit today 💪🏻👊🏻💪🏻 Come join us for an exhilarating experience punching and kicking yourself to fitness with lots of fun people 🙌🏻🙌🏻🙌🏻 @angela_bust_a_rut . . . #deedreamlife #fightinfit #positivevibes #gohardorgohome #workouts #workhardplayhard #yay #fun #fit #fitness #super #gogogo #awesome #healthy #zumba #poundfit #gohardorgohome #eatcleantraindirty #beautiful_world #yogainspiration
**6 Week Power Yoga Series offering at an extremely affordable and rare price** (see event details on Facebook). Photos of location posted above 💚💚💚 We often feel tired, lethargic and unmotivated once we rise in the morning so this Sunrise Power Yoga Series package will be a perfect way to stay active, before the busyness of the day begins. We will be outdoors by the stunning lakeside to start our day right as we focus on mind body connection through a variety of asanas and breath work. Start your day with an energizing Vinyasa yoga sequence to keep your body warm, get your circulation going both in body and breath flow; creating space in the mind for a fresh new day and find those still moments of peace and serenity. Moving the body to release tension; strengthening and toning our muscles to support our being- we focus on our breath and we clear the pathway to the mind beginning our day with the right mindset to take on its new challenges in a positive way. Each class sequence and theme will be different each week. My classes include mindfulness principles such as theming and life philosophy aswell as specially chosen readings to assist my students to take these learnings with them off the mat to help with everyday life challenges. Minimum number of 10 people required for classes to proceed. If class numbers prove to be popular; class will likely to continue after the 6 weeks ends. Bookings essential. Cost: $50 for the entire 6 weeks (that's an extremely rare an affordable $8.33 per class). Payment due prior to commencement via bank transfer. Please contact me via private message in Facebook to secure your spot and to arrange payment. Location: Crummunda park on the patch of grass by the lake on the Wurtulla side of Currimundi Lake (Coongarra Esplanade, Wurtulla) Time: 6am to 7am BYO mat, drink bottle, blanket or jumper for savasana and any props you wish to use (ie. block, bolster, strap etc) Let’s honour our beauty and existence with an early morning power yoga flow and reap the benefits of clarity to the mind; love; happiness and peace to the soul ready to start our Friday. Can't wait to share this beautiful space with you.
A lot going on in my life right now & am gasping for air so my meditation today is to slow down & reconnect... ...... Just today I have time to capture my flow & have some fun! .... Wobbly #dragonpistolsquat #pistolsquat #upperback #onmymat #goodtime #floating #begoodtoyourself #yogaeverywhere #yogaeverydamnday #loveyourself #core #yogaflow #backbend
Close your eyes. Take a deep breath. You are doing just fine. You'll be just fine. It will all get done, whatever it is. You don't need to stress. You just need to relax, trust, and take it all one slow step at a time🙏 Happy mind - Happy life my friends💗💗💗 •••••••••••••••••••••••••••••••••••••••• #namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogadaily #yoga #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogapractice #yogabody #yogagoals #alienpose #backbend #backbends #heartopener #warrior2 #yogagram #yogaflow #igyoga #yogalover #flexibilitygoals #flexibilitytraining #virabhadrasana #virabhadrasana2
Get our awesome sauce Yoga Collection plus your membership for only $87! There’s an enrollment package for every budget and I can help you find the best kit for your needs. Just reach out and let’s get you started on a path to better physical health and emotional wellness 🌺 #new #essentialoils #happiness #iloveoils #aromatherapy #healthyliving #doterra #healing #oils #love #naturalhealing #positivevibes #goodvibes #goodvibesonly #health #wellness #healthy #instagood #fitchick #yoga #yogagirl #instahealth #yoga #yogagirl #yogainspiration #vibes #instahappy #instagram #instagood #healthylifestyle #womenshealth #womenempowerment #empowerment
“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
“All those nights You spent wandering little steps outside yourself were part of a bigger journey You have always been making your way back home There is no one more excited for your return than you” (Tyler Kent White) #backbend #backstretch 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #yogini #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #beagoddess #igyoga #mindbodygram #yogavibes
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