All day I’ve been second guessing myself and it’s crazy how that manifests in my yoga practice too! So my mantra for the day is don’t be scared, don’t let others tell you how you should think or feel, and be patient with yourself! Also, don’t let these little squares fool you into thinking everyone else always has a perfect yoga practice or a perfect life. I love the yoga community on this app, but I want to keep it real. Everyone has days where both on and off the mat things just seem to go wrong! Instagram can be super inspiring, but don’t let it get you down either! I was going to post a video of me falling out of an inversion for what felt like the 100th time tonight from my practice today, but I figured I’d post one of my “yoga fails” from the beach instead. 💕😘
First of all... yes.. you can obviously see that my hip is uneven 😂 I hope now (3 years later) it’s better ... I’m sure it is... and yes obviously my pictures are not professional 🤷🏽♀️
Primero que nada... si ya se que se ve mi cadera súper mal alineada 😅 espero que hoy en día (3 años después) ya esté mejor la postura je .... y si obviamente estás fotos no son profesionales pero si tomadas con mucho amor por @samyogui
y su cel jajaja ♥️
#yoga #yogafail #prasarita #fail #desalineada #cadera #hip #unaligned #yogaeveryday #yogapic
Your mid-week mantra reset. 😉 Use it as a pick me up to get through the week! See you soon yogis!
Day 10 Multi Yoga Teacher training @uluyoga
🤣😂 Part two 🧘🏼♀️FAIL. The things I dont show as much is all the millions of trys I/we do during the day. Here is one of them, I did jump through right before, but at least im still smiling 🙏🏻😂🤩🧘🏼♀️📿 I went for a long walk in my break today to find a crystal store and I finally found it, but it was not what I needed, so I was walked around in all the small shops. Found a cute pink meditation pillow🧘🏼♀️🤩🌸 It was a really long walk, lucky Karen drove by on her scooter and I got a lift 🙏🏻 We had a amazing analytics class with back bends and after that we tried it out in a yoga class. We finished our day with yoga nidra 😴 Another great day in paradise Koh Phangan 🙏🏻📿🏄🏼♀️☀️📝 #yogateachertraining #kohphangan #uluyoga #multistyleyogaschool #yoga #yogafail #aerial #yoganidra #yogajump #yogateacher
The still point of the turning world
So yoga fail??. I don't think the point of restorative yoga was to fall asleep and end up napping on the floor for 20 minutes. 😴 Whoops!. Try again tomorrow 🔯 #yogafail #pelotonyoga #mustbetired #om
So yesterday in yoga I took a tumble and landed on my shoulder. Yep, right off my mat. How embarrassing! 😂😩 Pain cream to the rescue. Applying every hour. Soothes the pain and inflammation.
With key ingredients like wintergreen and peppermint oils this magic cream even helps soothe arthritis, strains, bruises and sprains.
#yogafail #getbackup #onellipticalnow #ylpaincream #thewyldside
1️⃣From Warrior II pose (with the right knee bent), bring the left hand down to rest on the left leg. Inhale the right arm up towards the ceiling, and reach the fingers away from each other. Look straight ahead or up at the ceiling.
2️⃣Keep the right knee bent, pressing into the feet with the legs strong. Sink the hips down toward the floor and relax the shoulders.
3️⃣Breathe and hold for 2-6 breaths.
4️⃣To release: inhale the arms parallel to the floor coming back into Warrior II.
I have been practicing forearm stands for 6 YEARS. This past week my progress has evolved IMMENSELY. Today is the first time I’ve been able to do them (successfully) without a wall in front of me. I AM SO EXCITED!!!! I used to call forearm stand my arch nemesis, but now imma call it my best friend.💜💜💜💜💜💜💜💜💜💜Posting the second picture to keep myself humble.
🙏🏼 Watch “Emoga” for a bunch of yoga (and life) fails! ✨ LINK IN BIO
Forearm stand anyone?
Doing this tomorrow 11.30 @ Triyoga Camden
And then maybe in the following classes... Wednesday 2.30 @ Triyoga Chelsea
Thursday 12.30 @ Triyoga Chelsea
Friday 12.45 @ Yogaloft Queens Park
Sunday 10am @ Virgin Active Clapham
7.35pm @ Yogaloft Queens Park
AND FALLING FROM INVERSIONS WORKSHOP THIS SUNDAY 20TH JAN 2-4PM @ THE LIFE CENTRE NOTTING HILL. LEARN TO FALL FEARLESSLY!
Yoga is dance between control and surrender - between pushing and letting go - and when to push and when to let go - and when to push and when to let go becomes part of the creative process, part of an open-ended exploration of your own being.
#yoga #yogainspiration #yogafail #namaste #flow
Not all acro is successful. Me & @bradicalicious
laughing our way though our many spills today. Thanks for all the light and fun times we always have playing together. 😊 And letting this be a reminder to laugh at ourselves, to see mistakes as an opportunity to learn something, and to keep trying because eventually that trying will turn into something beautiful. Hope you all had a happy weekend!! xo