#yogaeverywhere

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Start Tomorrow 🤗! . Love To Have Fun With SUPER SOLDIER?👮‍♀️ So be ready ! 💚😍 . . 👮‍♀️💚NEW YOGA  CHALLENGE ANNOUNCEMENT 💚👮‍♀️ . . . . . 💚 #SuperFunSoldiers 💚 . . September 24 - 30 . . If you love to invert yourself with the proud  feeling like a soldier so let's play with us to have fun with Super Soldiers for 7 days from September 24-30 for #SuperFunSoldiers where we are playing with different super soldiers !!👮‍♀️👮‍♂️ . . After all, "Fun makes us lighter and happy!!" . . 👮‍♀️Our Soldiers👮‍♀️: . @renny_sito (Renny) . @yogi.hemaxi (Hemaxi ) @suchitra_rx (Suchitra) @yogathletica (Shana) . . . 💚Our Sponsors💚 : . @liquidoactive #iwearliquidoactive #liquidoactive @mymalanecklace @insideoutsideoutsidein @yogisurprise @yoggys_foryogis . . . 💚Super Soldiers line up: 1. Original Super Soldier 2. Splits Super Soldier 3. Half Lotus Super Soldier 4. Hands off Super Soldier 5. Pretzel Super Soldier 6. Seated Super Soldier 7. Funky Super Soldier . . To be eligible for prizes, please follow these rules : 👇 1. Repost this flyer 2. Tag some friends to have fun along with you. 3. Follow all the hosts & sponsors & tag them in your posts 4. Post your daily poses using the hashtag #SuperFunSoldiers 5. Make sure that your IG profile is public so we can see your posts 6. Be creative,  play safe and have fun . @igyogachallenges @myyogachallange @quatumnyoga @challengethyyoga @loveyoga4life #supersoldier #igyogachallange #yogachallange   #igyoga #igyogis #yoga #yogafun #instayoga   #yogafitness #yogavibes #igyogafam #yogaeverywhere #yogisofinstagram #yogacommunity   #hamstringstrech #flexible #yogateacher #iloveyoga #yogaforall #yoga #asana #igyogacommunity #yogaaddict #yogaphotography
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💙Cuando la soledad es impuesta, se convierte en algo incómodo, te sientes vacío, inquieto, te crea mal estado de ánimo. 💙Cuando la soledad es elegida, se ama, se desea, te transforma y te hace evolucionar. 💙Gracias a la vida no he vivido esa soledad impuesta en muchas ocasiones, gracias a la vida porque desperté un día y volví a sentir, vivir, experimentar y reír. 💙Gracias a la vida puedo pasar muchos momentos en mi soledad. En la soledad me equilibro, en la soledad me encuentro, en la soledad encuentro balance en todos mis pensamientos y las respuestas vienen solas. En la soledad encuentro mi esencia, disfruto, me relajo, se me pasa el tiempo volando, creo en mí, me escucho, me libero, me perdono, me amo, me siento... Y que apreciada soledad que tan solo pretendía liberarse de su ego para poder ser feliz. 💚Music: Ben Howard Small things 💚Many thanks my colleagues, my friends From Manchester:@manyanayoga From Canarias island: @anabel_otero #soul #loneliness #soledad #yogaforlife #yogafriends #yogaeveryday #yogatime #yoganaked #yogafit #yogagirl #yogainspiration #yogaflow #yogachallenge #yogapractice #yogaeverywhere #yogavibes #yogi #yogini #yoginis #yogainstructor #smallthings #benhoward #music #happiness #pure #peace #love #loveyourself #💙💚💙
A new chapter in my life: Registered Yoga Teacher. 🧘🏻‍♀️ . . Thank you to all my Teachers in @jagannathayoga (Mbak @uciwijayanto , @lili , Anna, and @zilvia_martha ). I have really enjoyed learning yoga with you and have felt a much needed positive shift in my life. Thank you for sharing knowledge and skills. Namaste 🌻 . . #yoga #yogateacher #hathayoga #hathayogateacher #200hrs #200ryt #yogaalliance #yogaalignment #yogaeveryday #yogaeverywhere #yogalove #practiceandalliscoming #yogaeverydamnday #yogaaddict #yogainspiration #yogalife #jagannathayogashala
Another super sunshine & literally melting day but we all still having fun with it😆 Btw I need to say Happy Birthday to Fish Fish loudly. Really exited to see you there and stay with us. I wish you stay healthy and pretty forever😙💋 Furthermore, the cold crew coffee with coconut water is absolutely tasty! Thanks for your recommendation @tonithwong 👍🏻 @margaret_m3 @soulmate_yogi @__michelleee___ @abhyaasyoga #happyyogi #hkgirl #outdooryoga #yogainspiration #instayoga #yogaeverywhere #practiceyogachangeyourworld #enjoylife #picoftheday #beautifulday #yogaphotography #yogafestival #iris2018 #irisyourescape #hk
SHOW US YOUR HAPPY! . . . ❤️Join us for a week of HAPPY! My side project, @the_yoniproject , wants to give away a FREE Copy of our ebook “Lighten Up Your Life” - a guide to using meditation, journaling, exercise, and nutrition to have a holistic approach to living and being well. . . . ❤️ To enter, all you have to do is post each day THIS WEEK one image a day of something that simply MAKES YOU HAPPY 😊.. . . ❤️ This can be your favorite coffee shop, workout, food, fur baby, human baby, or SO ❤️ . . . ❤️ Follow myself, @the_yoniproject and @rockinyourheart to be eligible . . . ❤️ Use Hastags: #theyoniproject #myhappyyoni #yonilove #yonitribe #myhappyplace . . . ❤️ We will announce the winner this Sunday, September 30 . . . #yoga #yogainspiration #yogachallenge #yogalove #yogagirl #yogaeverywhere #yogabody #yogaeverydamnday
The Fall Equinox. A tilt of the seasons. A shift in rhythms. A welcoming in of shorter days and longer nights. Give yourself permission to slow down and tuck in for a bit, for there is wisdom there and much to explore. . . . #fall #autumn #intentionalseasons #fallequinox #autumnequinox #selfcare #simpleselfcare #selflove #selfhealing #meditation #yoga #yogaeverywhere #nature #naturelovers #getoutside #optoutside #naturetherapy #ayurveda #moon #ritual
Post-mindfulness retreat sunset walk 🌅 Today I hosted my first one-day mindfulness retreat here in Hoi An; we looked at how we watered our wholesome and unwholesome seeds, we walked, we sat, we ate, we relaxed, we shared and we sang with mindfulness. After such an emotional roller coaster this week, I wanted to cancel the day. But am so glad I didn’t. Sharing the practice today nourished a lot of calm and peace. It reminded me that calm and peace are still within us, even when we get lost in our sorrows. We can still breathe deeply and touch peace 🙏 #yogainvietnam #HoiAn #mindfulness
哈哈一直以为明天才开始呢!!看看老师们post才知道23就是今天😅blur啦。。。没关系偶跟的是美国时间。。。 Day1 wide legged forward fold of #ShapesWithGrace . Here’s the line up: 1. Forwardfold✔ 2. Compass 3. Lizard 4. Heart opener 5. Sugarcane 6. Toe stand 7. Lunge 8. Inversion of choice ⠀ 🎶Graceful Hosts: @yogaandchaigirl @laraliam @yoga_mami @yogi.bree @leighyogipilot ⠀ Graceful Sponsor: @kiragraceyoga #kiragraceyoga #kiragrace #yogachallenge #yogis #igyogachallenge #makingshapes #septemberendyogachallenge #yogalove #yogaeveryday #yogaeverywhere #yogalife #yogastagram #yogachallenge #yogagirl #igyoga #Namaste #yoga #instayog #septemberyogachallenge #yogis #ritaisyogi #wideleggedforwardfold #forwardfold
Headstand or Sirsasana is called the King of Asanas because of the many wonderful benefits that it gives. Do you want to learn headstand but don’t know how? Attend our classes and learn more about how to do your first headstand. Start your week right and attend our classes tomorrow: . Monday 8:30 am - Power Flow . 8:00 pm - Easy Flow . FREE CLASS EVERY WEDNESDAY FOR FIRST TIMERS 7:30 PM - YIN (Reservation Required) . . Trini Yoga Ph +639175634985 Sunset View Tower, Unit 401 2230 Roxas Boulevard, Pasay City . . . #yoga #yogalove #yogapractice #yogajourney #yogaprogress #yogastudio #yogainmanila #sharetheyogalove #namaste #yogafamily #mindfulness #spreadtheyogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogainmanila #yogaphilippines #triniyogaphil #easyflow #yogisofinstagram #yogisofig #yogainpasay #yogapasay #easyflow #easyyoga #freeclass
Eu ainda estou processando tudo o que aconteceu no nosso 5° Curso de Meditação da Atenção Plena, em Juiz de Fora. Foi maravilhoso demais!!!! ♡♡♡ Quantas trocas, quanta energia, quanto acolhimento!!! Eu volto pra casa renovada, na certeza de que esse é o meu caminho e o quanto é gratificante partilhar ele com pessoas tão lindas e únicas! !! Muito obrigada a @anamariamarquesalmeida e Mari pelo convite , muito obrigada as minhas parceiras @keniamelopsi e @lolocandido pela ajuda, companhia e amizade e muito obrigada a todos os participantes! !! Foi 1000!!! 🙏🙏💙❤💚💜💛 "Que nós possamos ser a transformação que tanto queremos para o mundo!"
#Repost @alpinecellar • • • • • What is the craziest food&wine pairing you have had lately? I did not expect the 2016 Wehlener Sonnenuhr Riesling by @weingut_markusmolitor to be such a suitable pair for a roasted duck. ————————————————————— Terroir: 110 - 195 m.a.s.l. - slate soil Sweetness level: sweet Alcohol: 7.5% Rating: Parker 93 Price: ~19€ ————————————————————— On the nose this Riesling reveals aromas of ripe mango, apricots, caramel and vanilla 📝 On the palate it is incredibly harmonious. The body, residual sugar and acidity are very well balanced 📷 #AlpineCellar #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #yogisofinstagram
La meta: el control de la mente. Las asanas estimulan los puntos de acupuntura en el cuerpo. Cuando estos puntos son activados, el flujo del Prana (energía vital) aumenta. Practicando las asanas se masajean los órganos internos y estos aumentan su funcionalidad. Junto a los ejercicios de respiración yóguica, relajación y concentración, las asanas nos pueden ayudar a desarrollar el control sobre nuestra mente. La mente es dirigida hacia adentro, abstrayéndola de los objetos sensoriales y gradualmente llevándola bajo control. #swamivishnudevananda #yogagirl #yoga #yogandhealth #yogaportugal #yogaeverywhere #yogaeverydamday #yogaportugal #portugal 🇵🇹 #praiadagale #surfcamp #dreamseasurf #yogaretreat
Happy Mid-Autumn Festival! The central character of this festival is the Chang-e or The Moon Goddess. So here’s a pose for the occasion: a half moon shape with goddess pose leg 😅 #goddesspose #goddessposevariation #yogafun #yogainsingapore #sgyoga #yogasg #sgbrogis #broga #yogachallenge #yogaposes #yogalife #yogamoon #yogaeverywhere #stopanddropyoga #yogaforall #yogatribe #yogaeverydamnday #yogagram #asanaaddict #yogaoffthemat #yogalove
Wake up from your autopilot mode🤘🏻
For our yoga teacher training, we were recommended to read “Power of Now” which is an amazing book. Not only yoga related people, I think every single person needs to read it. Amazing book. We all should do what says in the book! The other one we started to read is “Yoga Sutras” The main book of our training course! . . . , . . . . . . . • • • • • #yoga #inspire #book #yogaeverydamnday #motivate #bookstagram #books #yogi #bookworm #reading #read #yogalove #booklover #instabook #yogainspiration #namaste #yogaeverywhere #bibliophile #yogagirl #yogachallenge #yogalife #booknerd #bookish #igyoga #yogini #yogapractice #bookaddict #meditation #success #bookaholic
I saw the word thinspo yesterday for the first time in a long time - and yet I don’t think that its absence is really an accurate representation of what’s going on. It’s just that the word has almost become taboo - and instead we’ve replaced it with things like Fitspo and abspo (totally made the last one up) because they’re more acceptable in our society - or at least ideals we are able to hide behind. I still think they can be damaging . But if they are always there how can we distance ourselves from them? Well here’s the thing - you can choose. As hard as that idea might seem to grasp at first and as annoyingly simplified as it is, you can. And YOU are the only person who can do that. You can choose whether or not to interact with that thought and those ideas. You get to choose to let go of those things that make you feel crap. You do . And it doesn’t have to happen overnight. Maybe even at first it will be a layer of feelings: discomfort at embracing the new but also a happiness as you focus on things that make you feel alive. Can you notice the two? . Does that make sense?
Happy to practice yoga with my girls @amiecheng_ @cherryyogaandfitness ♥️ Although got pretty sunburned and dehydration...!😅 Learnt so much from @cherryyogaandfitness and @iris.hkg instructors! . #hkyogaclass #yogahk #yogaeverywhere #yogateacher #yogapants #yogaeveryd
SHOW US YOUR HAPPY! . . . ❤️Join us for a week of HAPPY! My side project, @the_yoniproject , wants to give away a FREE Copy of our ebook “Lighten Up Your Life” - a guide to using meditation, journaling, exercise, and nutrition to have a holistic approach to living and being well. . . . ❤️ To enter, all you have to do is post each day THIS WEEK one image a day of something that simply MAKES YOU HAPPY 😊.. . . ❤️ This can be your favorite coffee shop, workout, food, fur baby, human baby, or SO ❤️ . . . ❤️ Follow myself, @the_yoniproject and @rockinyourheart to be eligible . . . ❤️ Use Hastags: #theyoniproject #myhappyyoni #yonilove #yonitribe #myhappyplace . . . ❤️ We will announce the winner this Sunday, September 30 . . . #yoga #yogainspiration #yogachallenge #yogalove #yogagirl #yogaeverywhere #yogabody #yogaeverydamnday
What are you doing today on your Sunday Funday? 🧘‍♂️🍷🏈🍁
|| DAY 5 || . Fish Pose 🐠 I see such beautiful variations with this pose so I’m trying to get exciting!! #mindfullightandlove . After a rather stressful nights sleep last night, my practice this morning really gave me the opportunity to step away from the pain and reconnect with what is important. It’s also a very special day for my partner and I, so we are off to celebrate 🎉🍾 . . Sponsors: @aloyoga @alo.moves Hosts: @nataliasyoga @eatflowlive @el.feather.yoga @ninas_yoga . . . #yoga #yogachallenge #fishpose #backbend #yogaposes #fishposevariation #mentalwellbeing #yogapractice #mindfullness #headspace #celebrations
Catching up on day 4 and 5 of #MindfulLightandLove with up dog and fish pose 1️⃣ Repost this flyer and tag two friends to join along 2️⃣ Follow all hosts @eatflowlive @el.feather.yoga @ninas_yoga @nataliasyoga and sponsor @aloyoga 3️⃣ Make sure profile is set to public so we can see you 4️⃣ Participate each day with your variation of choice 5️⃣ Tag all hosts and sponsor using the hashtag #mindfulloveandlight for every post 6️⃣ Have fun! #yogachallenge #aloyoga #igyoga #igyogafam #instayoga #yogapractice #yogaeverydamday #yogalove #iloveyoga #instagramyogachallenge #practiceyoga #yoga , #yogalove , #yogini , #yogaeverywhere , #yogapractice #yogaeveryday , #yogaeverydamnday , #yogaphotography , #yogaaddict , #yogaholic , #yogalife , #yogalife , #liquidoactive , #practiseandalliscoming , #namaste , #boldertogether , #yogachallenge , #yogagirl , #yogi
Yoga sundays! Come and catch a Yoga class with Coach Ananda on Sundays at 1pm and get yourself feeling great and refreshed 😁 #jiujitsubrotherhood #jiujitsubrotherhoodbelfast #yoga #yogaforall #yogaforbjj #yogaflow #strength #cardio #stretching #yogaeverywhere #bjjlife
🥨🧡 #pretzelyogis 🧡🥨 . 💛Day 3️⃣ 💛 and for a core pretzel, I chose this engaging variation 😅 after holding for a minute my abs were definitely shaking. Although tbh, they were sharing after 10 seconds 😂 also I thought it kind of looked like a pretzel 🥨 what do you think? . 🥨Our pretzels 🥨: . 1. Standing ✅ 2. Inversion ✅ 3. Core ✅ 4.  Folding 5.  Reclined . 6. Skatet 7. Lunging . 🥨 Hosts 🥨 @jennyg2bfit  (Jenny) @suchitra_rx  (Suchitra) @yogi.hemaxi  (Hemaxi) @yogini_444 (Brenda) . . . . 🥨 Sponsors 🥨 @liquidoactive #iwearliquidoactive #liquidoactive @mymalanecklace @narabellabrand @insideoutsideoutsidein @inspire1stt @myjunglemat . #yoga #yogaeverywhere #yogaeverydamnday #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #yogapractice #yogapose #yogi #yogaanywhere #instayoga #yogaaddict #yogachallenge #yogafun #yogamat #yogapractice #yogaprogress #yogainspiration #yogadaily #yogaeveryday #yogafam #yogachallenge #applewatch
遇到愛你的人,學會感恩; 遇到你愛的人,學會付出; 遇到嫉妒你的人,學會低調; 遇到你嫉妒的人,學會轉化; 遇到不懂你的人,學會溝通; 遇到你不懂的人,學會理解! 每個人心裡都有不可言說的秘密。 任何事,任何人,都會成為過去, 不要跟它過不去,無論多難, 我們都要學會抽身而退。 #yoga #rock #yogalife #yogachallenge #yogaeverywhere #Happy #fun #heart #fitness #sun #run
I’m back in the bush this time next week. So excited 😆
“To conquer the unknown you must trust.” -Yogi Bhajan
VIrabhadrasana 1 (postura do guerreiro)
Why m I always so hungry right after my aerial yoga class?🤦🏻‍♀️
Morning! Keep your eyes softly focused ahead, trust your strength and power, and come to yoga! Sunday’s 8-9:30am @northforkyogashala. . . . . #northforkyoga #sideplank #vrksasana #vrksasanavasisthasana #morning #morningyoga #riseandshine #camouflage #yogaeverydamnday #yoga #yogaeverywhere #nature #treeplank
"The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself." . -C. JoyBell C. 🦋🌈 . Change is on the horizon and it has created space for deep introspection. Most the changes that have occurred in my life have come abruptly and with a sense of urgency, or as if an act of survival. Recently I was given the opportunity to share a part of my story and what came as a surprise, was that I found a strong sense of closure upon finishing this project, as if I closed a chapter to a large and repetitive chunk of my existence 🌀😓 . I find myself now facing a change that has been made in a conscious effort to dive deeper into our pursuit of internal alchemy! Not because we need to, or because we're running away from something.... but because it's time. The world is becoming noisier by the day and now time has come to manifest the space that will nurture stillness. You can only grow from the inside out ❣️❤️ . Join me tomorrow THURSDAY @chiroeasewellnessstudio for a delicious mid week Yin Yang double! At 6:15PM we will 'Grow with the Flow' in a detoxifying yet comfortable 28 degree Hot Vinyasa, then settling into grounded stillness for 7:30PM Yin Yoga! Bless Up ☯️💜🕉
This TUESDAY I'll be covering the beautiful @ayami_wellness Class @chiroeasewellnessstudio 9:30 AM Yin Vinyasa ☯️🕉 . I'm gonna play around with this class and guide you through a lengthening spacious flow, and for those that want the opportunity, I'll be offering some deliscously deep adjustments to take you further into your practice! This class will be taught in homage to the Jivamukti vinyasa discipline ❣️❤️ . Big love to my Kurdish queen 📸@arezmetta for snapping up this juicy fish pose adjustment I was giving the ever beautiful 🌼@edenyoga_ 💕
i want to apologize to all the women i have called pretty. before i’ve called them intelligent or brave. i am sorry i made it sound as though something as simple as what you’re born with is the most you have to be proud of when your spirit has crushed mountains from now on i will say things like, you are resilient or, you are extraordinary. not because i don’t think you’re pretty. but because you are so much more than that ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - rupi kaur
I had one of my students tell me last night that my flows were feminine and very sexual 🙊🙈 . I'm probably best described as a tomboy in everyday life, but in my yang yoga practice I definitely try to summon Shakti energy! Asana itself means relationship with earth, and earth to me is mother. The sequences that I teach are portions of my own flow and I've been working to clear through the root and sacral chakra for some time now. I believe that being a woman in this day and age, there's so much room for womb healing and nurturing ourselves as sexual beings! I also believe that the modern day man has much to clear and seek balance in these energetic centres too. So as much as I'm shocked to hear the comment above, I'm so humbly grateful that this energetic intention has translated 🙏🏾🦋 . In honour of Shakti rising in all of us, Here's a little self lovin selfie from yours truly 🕉💜
Even though my face is super serious here haha I am feeling super happy and extra loved tonight after spending the night with my girls... everyone needs a girly night sometimes 💕
“When you release expectations, you are free to enjoy things for what they are instead of what you think they should be” - Mandy Hale . Something to think about... Happy almost Friday!
It’s only been about 2 weeks but I am really enjoying myself posting yoga pics on Instagram. ☺️ It’s fun being creative, which isn’t something I get to do on day to day basis with an office job. The account has also motivated me to do yoga more which is a huge plus.
Don’t forget to stretch both sides kids! 😌
Little stretch from last night interrupted by my boys haha. Forever grateful for those two.
I started listening to @deliciouslyella Podcast this morning and I love that at the end of the first episode she introduced the question “What is one practice you live by?” Ella herself gave a very inspiring answer of “Power of Optimism” which is definitely something more people should apply to their daily lives. “Cup half full” is always a better outlook on life than “cup half empty”. Focusing on the good and on what you do have rather than the bad or what is missing. Good mantra to hear on a grey Tuesday morning! It’s so hard to just pick one practice as there can be soo many that you live by. On a personal note, one practice that is very important to me and something I and my most important relationship have benefited hugely from is “communication” - talk about anything and everything, no matter how big or small, be open and be honest. Sometimes it’s harder than it sounds, especially when you struggle to make sense of your own feelings and thoughts. And I have been very lucky to have a person I can say anything to and I know he won’t judge or laugh at me. And I have had days (many days) where I just expect him to read my mind without having to communicate which is an impossible expectation to have haha and I’m sure I will have those days in the future and I will have to be reminded again to say things out loud. It’s a learning curve, but the more you do it the better you get at it and it becomes a habit of your daily routine. Just like anything else in life. So communicate to the best of your ability, when you go home tonight tell you significant other, parent, sibling or a friend what is on your mind or in your heart ☺️ . I’m looking forward to listening to other Deliciously Ella episodes and hearing what other practices people try to live by. I’m sure I’ll be inspired to implement some into my own daily routine ✨
Persist until you succeed...
Using the shoes for extra grip... Nice little tip @jessicaolie gave during her class on Saturday at Sweaty Betty Event. Thanks!!! . I clearly need to work on my camera angles... oops.
“Always believe something wonderful is about to happen” . Monday is the unspoken enemy of people who totally enjoyed their weekend... and that’s probably a lot of people. I am definitely one of them. Monday morning is the most dreaded moment of the week. A lot of us might be struggling with the idea of having to wake up early and go to work. But treat today (and any other day) with positivity and spirit that something wonderful will happen today. Your outlook on the day can totally transfer your mood and your day. Happy Monday!
It’s all about balance...
Sunday morning walks with our baby. My handstand practice isn’t where I would like it to be. So it’s something I’m currently practising a lot. I am sure a lot of people feel that way in their yoga practice. But something I was told yesterday and really resonated with me was “believe that you are where you are meant to be, even if it isn’t where you would like to be”.
The sun is shinning and the sky is blue... Happy Friday!! I feel super productive cause I already walked my doggo and squeezed in a morning workout, beauty of being able to work from home. ☀️💛
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