#yogadaily

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Winding down for the day with an evening jog.🏃‍♂️🏆
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As this year starts wrapping up, a wonderful opportunity arises to reflect upon the year that is coming to a close, our triumphs, our challenges, and our growth 🌱 What lessons have you learned? How can you integrate these positive changes into your life long-term? And where in your life might there be more room for deeper growth and transformation? Reflecting with compassion on questions such as these is a powerful way to understand yourself, your needs, and your potential. Among the hustle and bustle of the holidays, take the time and space to reflect. Be gentle, be kind, be loving with yourself 💜💙❄ Wishing you all a happy monday and a peaceful week! .. .. .. #REECH #myREECH #consciousbusiness #yogaeveryday #igyoga #instayoga #yogapractice #yogadaily
Woke up this morning with a queasy stomach and horrible headache. It is finals week so definitely needed to do my yoga and meditation so that I limit the stress aligned with establishing accommodations for students. // // Did a guided meditation and a practice focused on forward folds. It helped a little but the headache has lingered most of the day. // // #yogadaily #blackgirlyoga #ashtangayoga #browngirlyoga
Great works are performed not by strength but by perseverance⁣ ⁣ If you have some haters & obstacles, it is a good sign that you are going in a direction where few have come to take.⁣ ⁣ ✅ Follow @buddhanow ⁣ ⁣ Double Tap & Tag Some Friends!
BREATHING THROUGH THE NOSE IMPROVES SOME MEMORY FUNCTIONS Let's start with something obvious: we can breathe through either the nose or the mouth. The air that goes into our lungs is the same both ways, but there are vastly different effects on our nervous system and---according to new science---our brain. A new study published in the Journal of Neuroscience showed that "memory significantly increased during nasal respiration compared to mouth respiration"...READ MORE>> http://www.ghoshyoga.org/blog/breathing-through-the-nose-improves-some-memory-functions . . . #ghoshyoga #ghoshyogapracticemanual #ghoshyogapractice #ghoshlineage #ghoshtradition #ghoshyogapractice #yoga #asana #pranayama #breathing #alternatenostrilbreathing #yogalove #yogalife #yogadaily #practicebreathing #practiceyoga #breath
After lots of traveling I‘ll be staying home for the holidays! Therefore you can join me on the mat for some special yoga classes! Find my full holiday schedule on: jasminjaremkow.com 🖤 . . . #yogayouneed #reconnect #reconnectworks #yoga #yogalife #yogalove #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogainspiration #yogini #yogi #yogaphotography #vacation #traveler #yogadaily #traveltheworld #travel #travelgram #traveling #travelphotography #traveltheworld #explore #wanderlust #blackandwhite #photography #blackandwhitephotography #munich #love #photo
Hot Testimoni lagi 💋 Besar Kecil itu Pilihan! 😊 Besar Kecil itu Pilihan Anda masing-masing.. Tapi , Tahukah Anda bahwa Hal Pertama yg dilihat Pria pada Wanita selain Wajah yg Menarik adalah Payudara yg Besar dan Indah ? Ya kebanyakan Pria tertarik Payudara Besar Mungkin Wajah Anda sudah menarik di Pandangan Kaum Pria. Tetapi jika Payudara Anda Kecil apakah itu Pilihan Anda seumur Hidup ? Coba bayangkan mungkin dengan Payudara yg Besar , Kencang dan tentunya Indah akan menarik kaum Pria berlari kepada Anda ? Lupakan Mencari Pria . Karna Wanita itu Dicari Pria bukan Mencari Pria 😆 Tunjukkan Penampilan Anda yg Sempurna di kaum Pria dan temukan Pasangan Terbaik untuk Hidup Anda 😊 Chat kami sekarang di : 📲 LINE : pakar_kesahatan 📲 WA. : 085551122449 DISKON VIA WA 😊😊 #yogaaddict #yogainspiration #yogachallenge @prilaga #meditation #yogapractice #health #yogafit #yogafun #yogamom #fit #life #pose #yoga #yogaaday #yogagirl #yogagram #yogalife #yogalove #yogapose #yogateacher #yogajourney #yogaeverywhere #prilaga #motivation #yogaeveryday #yogaeverydamnday #healthy #instayoga #yogadaily #yogapants
Flying the dragon (modified, because knee 🤷🏻‍♀️) . Join me for final early morning classes for 2018 with a bit of a yin yang flow influence that I’ve been holding back on for 12 months 🙈 . . . Tuesday: ✨ 6.00am - 7.00am Flowing Stretch @stretchyogabrisbane Holland Park ✨ 7.00pm - 8.00pm Yoga Stretch @hanger.66 South Brisbane . Wednesday: ✨ 6.00am - 7.00am Deep Stretch @stretchyogabrisbane Holland Park . Thursday: ✨ 5.00pm - 6.00pm Yoga @hanger.66 South Brisbane . Friday: ✨ 12.00pm - 12.45pm Flowing Stretch @stretchyogabrisbane Brisbane CBD ✨1.00pm - 1.45pm Deep Stretch @stretchyogabrisbane Brisbane CBD ✨ 4.15pm - 5.15pm Deep Stretch @stretchyogabrisbane Brisbane CBD . Saturday: ✨ 9.00am - 10.00am Yoga @hanger66 South Brisbane ✨ 10.45am - 11.45am Pilates @stretchyogabrisbane Holland Park . Sunday ✨ 4.00pm - 5.00pm Yin @rebalance_pilates_yoga Carina
✨ TRUST ✨ The biggest adventure you can take is to live the life of your dreams arms wide open and trust in the people around you and your own heart
Compartir y expandir... Colocar una semillita en cada alma y dejar que crezca... Creo que el yoga también trata de eso... Tú me guías desde tu experiencia y yo aprendo desde el corazón... Yo te guío desde la mía y lo hago con amor... Gracias a todos los seres hermosos que me permiten guiar su práctica, y que con su sabiduría me acompañan en el camino de la vida. Namasté . . ~~~~~~~~~~~~~~~~~~~~~~🕉~~~~~~~~~~~~~~~~~~ . . Práctica con @maibodylove @galactic_bird87 @jocy.kaliflower @aricgutnick . . #yoga #yogacostarica #yogapuravida #compartir #meditar #yogateacher #shimayayoga #samadhi #samatha #yogadaily #yogalifestyle #yogainspiration #secretgarden #quepos #yogagirl #yogatravel #trips #instayoga #circulofestivalurbano #compartir #crecer #sanjosecostarica #galeriatalentum
Put your best foot forward this Monday (📷: YogaWorks Teacher @racheldavidsonyoga )
Nature is my home. The world is my garden. . It took me so many years to find my true place. Born in France from Martinican (Caribbean) parents, it has been very difficult for me since my childhood to overstand where my place was. I grew in the north of France, and each time we were the first black family of the city where we lived in, I was the first black girl of my school,the first black some people have ever met in their life. the only black of so many things... And most of the time, I was feeling too black for my surroundings. . When I decided to move to Martinique, there were calling me “negropolitan” cause I was a black person born and raised in France. The locals and family make me feel that even my skin was black, my education and behavior were too European. That I was different and that I was not belonging to that place even if my parents were native. It was another type of rejection but I was truly not prepared to this one. Being rejected by my own community while I was doing my return to the source. . So I decided to go to Africa... but this is another story. . So the rare and only place where I feel myself and at home is in Nature. Nature has never rejected me even when there was hurricanes or storm. Nature has always be kind to me, accepted me like I was. She never makes me feel too or less but just wonderful like I am, no matter the clothes I was wearing, my mood or the places I came from just before meeting her. . Random thoughts after my Se Yoga by Nature Experience with Laure of @blogsantamila who lives in the North of France. Sometimes people come to remind you where you come from and the path you already done. Just Be grateful. Remember. Sankofa. . 📸 @gauthiergraffeuille . #SeYoga #AfricanYoga #SpiritualbyNature #africanyoga #yogaeverywhere #yogaeveryday #yogamartinique #yogainspiration #yoga #yogapose #blackgirlyoga #sistersofyoga #yogalove #yogainnature #yogaeveryday #yogagram #yogadaily #yogainspiration #blackyogis #yogateacher #yoga #yogaposes #yogalife
Día 1 de #letthejoinin 🎄💫 con la postura de #supersoldierpose 💂‍♂️ . . Host: @ritaayoga @yogi.hemaxi @syoghina @itsmyoga . . Sponsors: @liquidoactive @feetup @sashka_co @insideoutsideoutsidein . . 1.- Standing Pose✔️ 2.- Hip Opener 3.- hamstring strech 4.- Core strength. (Boat pose/ lolasana/ forearm/ plank) 5.- twisted pose 6 .- armbañance 7.- backbend 8.- inversion 9.- seated pose 10 .- Reclined / infinity pose . . #yogachallange #yogachallenges #asana #yogaadict #yogadaily #yogapractice #yogalove #yogaday #yogaeverydamnday #yogadaily #yogalover #yogastrong #yogaeverwhere #yogalovers #yogabody #yogareto #yogatips #yogarelax #yogagym #challengeseptember #ashtangayoga #yogafan #ashtangayoga #fit #strech #yogamom #igyoga #loveit #yogapants #yoga
It’s the time of the year where the days are very short. When we should take some time for ourselves, to contemplate, to look inward. Ideally to figure out what we can leave behind... 🙏 Kamah Yoga can at least support you with some comfy, soft and natural styles for your meditation, pranayama, and yoga practice. The clothes are working as well when you are out on the street or just lying on your sofa 🤣 We use bamboo, organic cotton, even eucalyptus in our Core-Collection. It is tremendously important to us that you feel comfortable and cosy without loosing a feminin look. ❤️ Check it out and try! www.kamahyoga.com 🎄 #kamahyoga #cocooning #organicyogawear #naturalsewin
Knee to nose core flow I’ll be doing more yoga in the coming weeks. I find I can do it alongside my strength training without it affecting my recovery. I’m going to concentrate on handstand strengthening exercises and yoga for core and flexibility. Because of a lack of focus my handstand push-up strength has improved very slowly. I’m going to change that and properly focus on it 💪🏻. #yoga #yogapose #yogavibes #yogalove #instayoga #yogadaily #workout #exercise #crosstraining #strengthtraining #instafit #fitstagram #exercises #bodyweightworkout #yogapractice #strong #core #coreworkout #fitspo #plank
#Repost @siobhan_yoga1111 with @make_repost ・・・ Gentle/ beginner yoga every Tuesday 8-9pm and every Wednesday 10-11am. . . £6 in advance or £7 walk in . .DM with any questions. . .why start yoga though? Well I'm glad you asked 😉 . .Improved flexibility is one of the first and most obvious benefits of yoga. . Builds muscle strength. . Perfects your posture. . Prevents cartilage and joint breakdown. . Protects your spine. Betters your bone health. . Increases your blood flow. . Drains your lymphs and boosts immunity. . .plus it's excellent for you mental wellbeing giving us a space to relax during our busy lives . #yoga #yogadaily #flexible #bendy #beginneryoga #mentalhealth #liverpool #yogaliverpool #health #independentliverpool #fitfam #bodypositive #bodypositivity #love #veganfortheanimals #govegan #fitness #flexibility #fitnessgirls #motivation #selflove #yogaaddict #yogaeverydamnday #yogafit #train #yogalove #instagood #love #strong #vegan
Compartir y expandir... Colocar una semillita en cada alma y dejar que crezca... Creo que el yoga también trata de eso... Tú me guías desde tu experiencia y yo aprendo desde el corazón... Yo te guío desde la mía y lo hago con amor... Gracias a todos los seres hermosos que me permiten guiar su práctica, y que con su sabiduría me acompañan en el camino de la vida. Namasté . . ~~~~~~~~~~~~~~~~~~~~~~🕉~~~~~~~~~~~~~~~~~~ . . Práctica con @maibodylove @galactic_bird87 @jocy.kaliflower @aricgutnick . . #yoga #yogacostarica #yogapuravida #compartir #meditar #yogateacher #shimayayoga #samadhi #samatha #yogadaily #yogalifestyle #yogainspiration #secretgarden #quepos #yogagirl #yogatravel #trips #instayoga
Day 2 of #NaughtyOrNiceAsanas - something bound. When I first started practicing yoga, I really, really, really wanted to do bird of paradise. I had NO idea how to get into it, though! 😂 I decided this would be the starting position... day one looks way different compared to today, LOL! Always progress, never perfection. 🎄 Hosts @Haley_B7910 @CrazyAsiaYoga @GypsyRain7 @ShaynaRooney ☃️ Sponsors @Alayama_YogaWear @Bestowing.Harmony @TheWayMat @Vayumudra *15%off code haley15 @TrackStarArt @RestorativeEarth @YetiYoga ❤️💚 Here’s the list-check it twice 1️⃣Twist ✔ 2️⃣Bind ✔ 3️⃣Heart Opener 4️⃣Hip Opener 5️⃣Fold 6️⃣Toe Stand 7️⃣Yogi’s Choice
Compartir y expandir... Colocar una semillita en cada alma y dejar que crezca... Creo que el yoga también trata de eso... Tú me guías desde tu experiencia y yo aprendo desde el corazón... Yo te guío desde la mía y lo hago con amor... Gracias a todos los seres hermosos que me permiten guiar su práctica, y que con su sabiduría me acompañan en el camino de la vida. Namasté . . ~~~~~~~~~~~~~~~~~~~~~🕉~~~~~~~~~~~~~~~~~~~ . . Práctica con @maibodylove @galactic_bird87 @jocy.kaliflower @aricgutnick . . #yoga #yogacostarica #yogapuravida #compartir #meditar #yogateacher #shimayayoga #samadhi #samatha #yogadaily #yogalifestyle #yogainspiration #secretgarden #quepos #yogagirl #yogatravel #trips #instayoga
Koooochani! 🤭 Jest dostępny mój pierwszy instruktażowy filmik jogi. 🤩 Gorąco Was zapraszam do praktyki i czekam na Wasze opinie/komentarze/ wskazówki. ❤️ Dopiero co się uczę i oswajam z nagrywaniem, mówieniem, podkładaniem głosu więc bądźcie wyrozumiali proszęęęęę. 🙂 Włożyłam w to całe serce i mam nadzieje, że się Wam spodoba.🙏❤️ Chciałabym ogromnie, ogromnie podziękować mojemu, jedynemu i najukochańszemu mężczyźnie na świecie za poświęcony czas, pracę, cierpliwość, montaż, pomoc, wsparcie, miłość i obecność. Jestem bardzo Ci wdzięczna, że spełniłeś moje kolejne marzenie. 😗 ❤ DZIĘKUJE! ❤️ @nurekpierwszy Linki poniżej lub w BIO : https://www.youtube.com/watch?v=zB4f004j0tE . . . . . . . . . . . . . . . . . . #yoga #yogapose #yoganna #yogagirl #igyoga #yogaeverydamnday #yogapractice #flow #flexible #instayoga #yogainspiration #yogadaily #balance #joga #rozciąganie #jogapolska #ćwiczenia #trening #stretching #joginka #pasja #yogalife #nagrywanie #behindthescenes 🎬 #downwarddog #longhair #camera
The 11th is my one year anniversary of yoga! So here are a few before and after photos of my journey thus far. Yoga is a slow progression. I’m so excited to see where I’ll be in the years to come.✨ #yoga #yogadaily #yogaprogress #beforeandafter
Catching up on wrapping up another awesome challenge. I bounced all over on this one, whoops, so here is what should have been, DAY 6, #RockingAroundTheYogaMat Goddess Pose. My favorite thing to do during the holidays is watch it through my kids eyes. Reliving that kind of magic year after year keeps you believing in the unbelievable ♡ 📝- Join me for another challenge! 🎄 NEW CHALLENGE 🎄 SEE FLYER IN GALLERY FOR FULL DEETS🎄🎁 ↓ For those of you that like to plan ahead - here is a list of the poses and questions: Day 1: Dancer’s Pose - What’s your favorite Christmas song to rock out to? Least favorite? Day 2: Tree Pose - What is a Christmas tree tradition your family does that is your most favorite to do? Day 3: Inversion - If you could play a character in your favorite Christmas movie, who would it be? Day 4: Wheel Pose/Backbend - What’s the one thing you have to eat during the holiday season and the one thing you avoid? Day 5: Pyramid Pose: This or That - Egg Nog or Apple Cider? Christmas Movies: Classic or Modern? Snow or no snow? Cookies or candies? Stockings or Presents? Santa or The Grinch? Day 6: Goddess Pose: What is your favorite thing to do during the Christmas season? Day 7: Yogi’s Choice: If you could plan the perfect Christmas, how would it go? ↓ 🎄Spirited Hosts: 🎄 @awildflowersoul @britonica @bethanyatkisson @theshortyogi 🎁 Generous Sponsors: 🎁 @cherylsuniqcreations @malasbymichelle @mondayleggings @theblessedyogico @Vayumudra @malasemantras • • • #decemberyogachallenge #yogachallenges #igyogachallenge #yogadaily #yogacommunity #yoga #yogi #christmasyogis #yogaposes #christmasyoga #yogini #fitflexyfolk #igyoga #igyogi #igyoga
“Remember always that you not only have the right to be an individual, you have an obligation to be one.” – Eleanor Roosevelt . . ✨💫Shine your light bright! 💫✨ . . Happy Monday to y’all ! Here is my #revolvedchairpose variation for day 10 of #doyouselfcare challenge. . . . #selfcare #selflove #loveonyourself #selfpractice #yogapractice #yogaselfpractice #decemberyoga #decemberchallenge #yogadaily #yogapractice #selfpractice #yogaeverydamnday #yogastrong #yogafit #yogagirl #yogaposes #yogisofinstagram #igyoga #yogafam #igyogafam #fitover40 #yogaover40 #yogaparatodos #yogahispana #beagoddess #powerofshe
I’m a firm believer in activating your muscles while stretching, I like to call them functional movements. . 📸 @be.the.yogi ❤️Join our facebook group. Link in our bio 👆#yogastrike Tag a friend who would love this❤️ . . Sometimes just sitting there and stretching can be boring and ineffective. This is a way you can warm up your muscles and stretch at the same time. So here are 8 drills to help you get your splits. Some are beginner and some are more advanced. I trust you know your body and it’s limits to chose the exercises right for you! There are only 7 exercises shown but the last one is to hold your splits for a minute! If you want your splits you can get them. Incorporate these exercises a few times a week and stay consistent, I promise you’ll get them! . . . . . . . #yogavideo #yogatutorial #splits #yogadaily #beginneryoga #stretching #yogaflow #yogagirl #howtoyoga #yogaforbeginners #yogaforall #yogatips #yoga #yogaeveryday #yogapractice #practiceandalliscoming #yogainspo #yogafitness #yogaposes #betheyogitutorials
#Repost @coach_rt3 (@get_repost ) ・・・ Back next week with another #MovingOffTheMat Challenge for all my Yogi friends and other movers too!! • 5 fun filled mobility days (December 10-14th!) where we mix Yoga and Mobility off the mat because we want to learn to take our yoga moves anywhere while shifting beyond linear motion. Moving in all directions is a great way to expand on our bodies abilities and it’s fun!!! • • Each day we’ll bring you a yoga pose with a mobility flow that you can play with and expand on if you choose 🧘🏾‍♂️ Just have fun with it!🙌🏾 . . To play along repost this flyer, follow Hosts, participate each day and tag a few friends that you think would love or could use more movement in their lives. • • HOSTS: @azures.positive @coach_rt3 . . . . ⠀ #igyogachallenge #yogaeverydamnday #yogapractice #movementismedicine #animalflow #mobility #mobilitytraining #yogafun #yogi #yogatribe #yogadaily #yogajourney #moveyourbody #yogadaily #yogachallenge #fitfam #fitstagram #strengthandconditioning #bodyweight #calisthenics #bodyweightchallenge #yogacommunity #yogalife #yogalove #yogaoffthemat . @aerial_delights @sissygerber @cyoungo ❤️❤️❤️
energija Vuka ove predivne i moćne životinje moze se pojaviti u nekom periodu života kao vas učitelj i vodic, narocito ako ste bili u opasnosti da krenete pogresnim putem... duh vuka ste zaslužili zato sto ste hrabri, velike inteligencije, lojalni i posedujete jak instinkt koji vas vodi kroz život. Vuk je slobodan i ne mozete ga pripitomiti - sigurno posedujete i jaku zedj za slobodom. Mozda ce vam se javljati cesto u snu, masti ili prosto zelji da se sjedinite sa ovom zivotinjom, nemojte to zanemarivati, jer Vuk je tu da vam pokaze put u nekom periodu zivota. Mozda da vas samo podseti da verujete svom instinktu...ili ce vas izvuci iz velikog razocarenja i tuge, naucice vas da balansirate izmedju samoce i socijalizacije sa drugima. Americki Indijanci su najvise ucili od ove zivotinje, vrednujuci njihove metode lova, lojalnosti, mudrih ucitelja i vodja. Postovan je u mnogim drevnim kulturama-vučica je nahranila Romula i Rema, u Egiptu ga smatraju za “onog koji otvara put”, Mongoli veruju da su potomci vukova, u Aziji se smatra da Vuk stoji na kapijiama "neba" . Čopor vukova odlukuje velika lojalnost i duboka emotivna i porodicna povezanost. Vecina vukova ima jednog partnera za ceo zivot. Naravno, da biste osetili i primili sto vise ovde divne energije i dara bilo bi dobro da sto vise boravite u prirodi. 🧚‍♀️
Coming up on Sunday: Part 1 of the Chakras teacher training module with @onehungryyogi 🌈 sign up now to reserve your spot! The workshop meets Sunday 12/16 & Sunday 1/6 from 2:00-6:00 pm. ⠀⠀ Join Jessica Chazen to learn about the 7 chakras, or energetic vortexes, of the body! Practice asana to stimulate the energy centers and discuss each chakra’s attributes, the areas of the body they govern, ailments that manifest from imbalance, poses that stimulate them, and other practices that bring healing to the energy centers. Day 1 will focus on the lower chakras, Day 2 (Jan 6) will focus on the upper chakras. . . . . . . . . #newyorkyoga #newyorkyogahot #yogaeverydamnday #yogaeveryday #yogalove #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #yogapractice #yogadaily #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogafam #thesweatlife #mindbodygram #dhanurasana #bowpose #chakras #chakrasworkshop
✨The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they bloom like flowers! ✨~Thich Nhat Hanh . . A perfect reminder during the holidays to step back from the worries of giving the perfect gift and focus on being truly present for those you love. 💖Happy Mindfulness Monday! 💖 . . . . . #mindfulnessmonday #presence #yoga #mindfulness #meditation #yogi #yogisofinstagram #petaluma #sonomacounty #northbay #peacemakers #namaste #yogainspiration #yogalove #mindfulliving #onelove #kidsyoga #naturalremedy #holistichealth #yogababy #family #unityinthecommunity #weareone #peaceloveunity #natural #naturalmedicine #nature_brilliance #yogadaily #yogagram
“Create whatever causes a revolution in your heart” @ashleyrosemckenzie #wuvyou
Reiki Level 2 today. I love seeing this healing art merged with yoga! Have you tried Reiki?
Woahhh video today by @be.the.yogi ⠀ Tag a friend who would love this❤️ ⠀ .⠀ I do this before/after work, on my lazy days, and anytime really. It's convenient, comfortable and you get at least 10 minutes of yoga in.⠀ Poses in order: ❃Reclined wide leg straddle⠀ .⠀ ❃Happy baby⠀ ❃Reclined cobblers pose⠀ ❃Thread the needle (both sides)⠀ ❃Frog pose with pillow and without⠀ ❃Half pigeon (both sides)⠀ ❃Pancake fold⠀ ❃Cobblers pose⠀ ❃Middle splits & Then cuddle your furry friend. 🐶🐱 Happy stretching 🙃 🖤⠀ .⠀ Did U know Yoga Can Make U Look 10 Years Younger😲 Check the link in our bio.😇⠀ Follow➡@woahyoga 4 more pics & flows🙏⠀ .⠀ #myyogapractice #yogastretch #yogaliving #yogaanywhere #yogaholic #myyogajourney #practiceyogachangeyourworld #igyogachallenge #yogastrong #yogaretreat #yogatime #yogalover #yogadaily #progressnotperfection #yogalove
Happy Monday to y’all! Hope your week is off to a great start 👍🏼☺️ . . Today is day 10 and final of #boostthemoodyoga challenge and it is #yogischoice 🙌🏽 My choice is #downwardfacingdog with a twist because I ❤️ the awesome stretch it gives me 👌🏽 Thanks to all Lovely host and generous sponsors. Namaste 🙏🏼💜 . . . #Repost @yoga_miss_tee ・・・ 💛🔆CHALLENGE ANNOUNCEMENT🔆💛 . Did you know that yoga can literally boost your mood? By stimulating your adrenaline gland while back bending , or realizing stress while going upside down?! Keen to know more?!❤️ Then Join us 1-10th December for 10days #BoostTheMoodYoga Challenge❤️😍 . Hosted by: @shiziks @yrc.yoga @_monette @yoga_miss_tee . 🙏🏼 🔆Gracious sponsors: @aloyoga @alo.moves . List of poses: 1. Favorite Standing Backbend✔️ 2. Favorite Half Inversion✔️ 3.Favorite Seated Twist✔️ 4.Favorite Forward Fold✔️ 5.Favorite Standing Balance✔️ 6. Favorite Backbend✔️ 7. Favorite Inversion✔️ 8. Favorite Standing Twist✔️ 9. Favorite Relaxation Pose✔️ 10. Yogis Choice .✔️ To join, and have a chance at winning one of our amazing prizes: 🔅Follow all hosts and sponsors, and tag them in all your posts 🔅Repost this flyer and tag some friends to join in 🔅Post a photo or video each day, with the tag #BoostTheMoodYoga 🔅Make sure your profile is set to public, so we can see your posts! . . . #yogachallenge #aloyogachallenge #aloyoga #selfcare #selflove #selfpractice #yogapractice #doyouselfcare #decemberyoga #decemberchallenge #yogadaily #yogapractice #selfpractice #yogaeverydamnday #yogastrong #yogafit #yogagirl #yogaposes #yogisofinstagram #igyoga #yogafam #igyogafam #fitover40 #yogaover40 #yogaparatodos #yogahispana #beagoddess #powerofshe
Sometimes, the day just doesn't flow the way you wanted it or needed it to, and that is okay. Take your loss for today like a champ. One off day isn't the end of the world. Figure out how you can come back tomorrow, better and brighter. ✨ • Wearing @efestosports [15% 'LORY18'] {Anzeige}
#Repost @redswhitesconvospodcast with @get_repost ・・・ Join us for the #letsstarttheconversation yoga challenge Dec 10-16! A challenge to encourage fun, inspiring convos within our IG yoga community! Each day’s pose will come with a prompt to start a conversation.💬 . Sponsored by @redswhitesconvospodcast A brand new podcast that fosters authentic, purposeful conversations in the wellness community. Launching in January 2019! . Hosts: @prana_lotus @kimb0__ @birdsofafeather_journey @mrs_khaleesi_gaither . Poses: 1️⃣ Dogs or Cats? Down Dog/Tiger Pose 2️⃣ How do you overcome obstacles/face fears? Triangle Pose 3️⃣ How do you define self-care? Any Balance Pose 4️⃣ Pick a super power. Warrior Pose 5️⃣ One goal you’re working on now? Plank Pose 6️⃣ One thing you’re grateful for? Any Heart Opener 7️⃣ Favorite emoji. Yogi’s Choice. ✨ How to Play: ✔️Follow all hosts and our sponsor @redswhitesconvospodcast ✔️Repost this flyer and tag a few friends. ✔️Use hashtag #letsstarttheconversation and tag all hosts & sponsor each day. ✔️Use the prompts, comment on each other’s posts, be positive, have fun! ✨ #yogachallenge #igyoga #yoga #igyogachallenge #challengethyyoga #yogacommunity #yogaeverydamnday #igyogacommunity #yogalove #connection #yogadaily #vinyasa #ashtanga #yogalife Because we aren’t doing enough challenges... let’s do another one... @boldtowngirl and @malkasyoga , because it is about time we get to know each other better...
Happy Monday, y’all! I feel like bridges are so symbolic for progress. And honestly, I feel kind of cliche saying that, but it’s so true! As we continue on our journeys, we’ll cross many bridges that will bring us closer to our goals. Some will be easier to cross than others, but each one is necessary. So, keep working, and climbing, and crossing those bridges as they come. It’s in those moments that we grow and become the best versions of ourselves. . . . #yoga #bridge #bridgepose #wku #westernkentuckyuniversity #bowlinggreenky #balance #blessed #devotion #energy #flexible #flexibility #igyoga #instayoga #learnyoga #namaste #namaslay #motivation #myyogalife #perfectlyimperfect #practicedaily #practicemakesprogress #practiceyoga #selflove #yogadaily #yogaeveryday #yogaforeverybody #yogagoals #yogagram #yogaphotography
Oh darling, you have turned my world upside down. 🙃 . I am quite enjoying this new spot for my home practice, as it means I can now practice my handstand variations again. 🤗 . . . #yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger #yogahandstand #handstandpractice #handstandvariation
MONDAY OFFERINGS: 6:30am-7:30am Awake & Flow | Open 9:00am-10:15am Vinyasa | Open 9:30am-10:30am Deep Stretch & Release | Basic 10:30am- 11:30pm Basic Yoga | Basic 12:30pm- 1:30pm Prana Pump | Open 4:30pm- 5:30pm Shakti Yoga | Open 5:30pm- 6:30pm Yin Yoga | Basic 6:00pm-7:15pm Vinyasa | Open 7:30pm-8:30pm Warm Slow Flow | Open • • • • • • • • • • #yogagram #yogalove #yogajourney #iloveyoga #instayoga #yogalifestyle #inspiration #yvcggfogainspiration #positivevibes #nourishyoursoul #yogalifestyle #practicedaily #yogisofinstagram #yogateacher #yogaeverywhere #yogisofig #yogafit #breathe #positivevibes #nourishyoursoul #meditation #yogapractice #yogafun #yogadaily #yoga #nourishyoursoul
Truth
“HEALING. Healing may not be so much about getting better, as about letting go of everything that isn’t you–all of the expectations, all of the beliefs–and becoming who you are.” (Rachel Naomi Remen) #handstand #yogisdoitbetter #dowhatyoulove 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #forearmstand
“PEACE. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.” (Unknown) #headstand #forearmstand 🤸🏻‍♂️🧘🏻‍♀️ . . . . . #instayogi #yogapractice #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaeverydamnday #myyogajourney #yogaeverywhere #yogini #yogajourney #yogi #yogalifestyle #yogalove #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #yogapose #instayoga #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
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