As this year starts wrapping up, a wonderful opportunity arises to reflect upon the year that is coming to a close, our triumphs, our challenges, and our growth 🌱 What lessons have you learned? How can you integrate these positive changes into your life long-term? And where in your life might there be more room for deeper growth and transformation? Reflecting with compassion on questions such as these is a powerful way to understand yourself, your needs, and your potential. Among the hustle and bustle of the holidays, take the time and space to reflect. Be gentle, be kind, be loving with yourself 💜💙❄ Wishing you all a happy monday and a peaceful week! ..
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Woke up this morning with a queasy stomach and horrible headache. It is finals week so definitely needed to do my yoga and meditation so that I limit the stress aligned with establishing accommodations for students.
Did a guided meditation and a practice focused on forward folds. It helped a little but the headache has lingered most of the day.
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Great works are performed not by strength but by perseverance
If you have some haters & obstacles, it is a good sign that you are going in a direction where few have come to take.
✅ Follow @buddhanow
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Nature is my home.
The world is my garden.
It took me so many years to find my true place. Born in France from Martinican (Caribbean) parents, it has been very difficult for me since my childhood to overstand where my place was. I grew in the north of France, and each time we were the first black family of the city where we lived in, I was the first black girl of my school,the first black some people have ever met in their life. the only black of so many things... And most of the time, I was feeling too black for my surroundings. .
When I decided to move to Martinique, there were calling me “negropolitan” cause I was a black person born and raised in France. The locals and family make me feel that even my skin was black, my education and behavior were too European. That I was different and that I was not belonging to that place even if my parents were native. It was another type of rejection but I was truly not prepared to this one. Being rejected by my own community while I was doing my return to the source.
So I decided to go to Africa... but this is another story. .
So the rare and only place where I feel myself and at home is in Nature. Nature has never rejected me even when there was hurricanes or storm. Nature has always be kind to me, accepted me like I was. She never makes me feel too or less but just wonderful like I am, no matter the clothes I was wearing, my mood or the places I came from just before meeting her. .
Random thoughts after my Se Yoga by Nature Experience with Laure of @blogsantamila who lives in the North of France.
Sometimes people come to remind you where you come from and the path you already done.
Just Be grateful. Remember. Sankofa.
📸 @gauthiergraffeuille .
It’s the time of the year where the days are very short. When we should take some time for ourselves, to contemplate, to look inward. Ideally to figure out what we can leave behind... 🙏
Kamah Yoga can at least support you with some comfy, soft and natural styles for your meditation, pranayama, and yoga practice. The clothes are working as well when you are out on the street or just lying on your sofa 🤣
We use bamboo, organic cotton, even eucalyptus in our Core-Collection. It is tremendously important to us that you feel comfortable and cosy without loosing a feminin look. ❤️
Check it out and try! www.kamahyoga.com 🎄
The 11th is my one year anniversary of yoga! So here are a few before and after photos of my journey thus far. Yoga is a slow progression. I’m so excited to see where I’ll be in the years to come.✨
energija Vuka ove predivne i moćne životinje moze se pojaviti u nekom periodu života kao vas učitelj i vodic, narocito ako ste bili u opasnosti da krenete pogresnim putem... duh vuka ste zaslužili zato sto ste hrabri, velike inteligencije, lojalni i posedujete jak instinkt koji vas vodi kroz život. Vuk je slobodan i ne mozete ga pripitomiti - sigurno posedujete i jaku zedj za slobodom. Mozda ce vam se javljati cesto u snu, masti ili prosto zelji da se sjedinite sa ovom zivotinjom, nemojte to zanemarivati, jer Vuk je tu da vam pokaze put u nekom periodu zivota. Mozda da vas samo podseti da verujete svom instinktu...ili ce vas izvuci iz velikog razocarenja i tuge, naucice vas da balansirate izmedju samoce i socijalizacije sa drugima.
Americki Indijanci su najvise ucili od ove zivotinje, vrednujuci njihove metode lova, lojalnosti, mudrih ucitelja i vodja. Postovan je u mnogim drevnim kulturama-vučica je nahranila Romula i Rema, u Egiptu ga smatraju za “onog koji otvara put”, Mongoli veruju da su potomci vukova, u Aziji se smatra da Vuk stoji na kapijiama "neba" . Čopor vukova odlukuje velika lojalnost i duboka emotivna i porodicna povezanost. Vecina vukova ima jednog partnera za ceo zivot.
Naravno, da biste osetili i primili sto vise ovde divne energije i dara bilo bi dobro da sto vise boravite u prirodi. 🧚♀️
Sometimes, the day just doesn't flow the way you wanted it or needed it to, and that is okay. Take your loss for today like a champ. One off day isn't the end of the world. Figure out how you can come back tomorrow, better and brighter. ✨
Wearing @efestosports [15% 'LORY18']