#yogachallenge

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Si yo se que hay una forma mas sencilla de ir de #adhomukhasvanasana a #bhujangasana pero aveces la sencilla no es la mas divertida.... que me divierta buscando como pasar de una #asana a otra no es sacrilegio... que yo use posturas de yoga para ejercicio o practica no le hace mal a nadie. En fin estoy conciente que Yoga es mas alla de lograr una postura.... asi que sogo exploranso que puedo hacer con el templo mientras aquiento la mente. #yoga #asanas #yogavenezuela #yogavalencia #yogaitalia #yogaeverydamnday #yogamat #igyoga #igyogafam #yogafitness #yogafit #yogapractice #myyogalife #namaste #yogapractice #yogalover #practiceyoga #yogachallenge #instayoga #yogainspiration #yogalife #yogaaddict
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Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
We've got daaaaay 3 of this challenge and I chose #warriorii /#virabhadrasana2 because it is a work in progress. Should I be more upright? Am I supposed to be looking at my fingers? Can someone please align me? By the way, Virabhadra was a powerful hero created out of Siva's matted hair. Siva is the third god of the Hindu Trinity, who is entrusted with the task of destruction! How's that for some peaceful yoga? 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 Hosts: @tasha.bianca @keepourspiritsfed Sponsor: @cycleelan . . . . . . #yogachallenge #igyogachallenge #blackwomendoyoga #yogastudent #warrior #yogabalance #yogamom #vinyasa #vinyasayoga #vinyasaflow #yogabody #yogaeveryblessedday #yogavibes #cycleelan #yogaelan
Saw sea lions. LIFE IS MADE. I want to hug them so bad!!! Wishing baby and Dennis were here. Funnest day on the water - thank you @paradisebound_yachtcharters and @ritzcarlton for taking us out for my sisters birthday⛵️❤️ Btw, this entire outfit was $15 total. Vintage shopping in this town is🔥🔥🔥 ! About to bike down the boardwalk and get a tattoo. Hopefully! Any suggestions for best tattoo artist in Venice area? Guess what I’m getting...🤔😍 (it’s a pretty big one!) . . . @ritzcarlton #yogapose #yogaaddict #yogajourney #yogaaday #yogachallenge #yogalove #yogafit #instagramanet #yogateacher #instatag #pose #meditation #yogaeverydamnday #yogapractice #yogapants #yogagirl #motivation #yogaeveryday #yogaeverywhere #yoga #yogagram #yogadaily #yogainspiration #yogamom #yogalife
🤩 #Repost @lancuks_yoga with @get_repost ・・・ ⭐️YOGA CHALLENGE ANNOUNCEMENT⭐️ Join us for #BalancingIntoAugust on August 16-25 🙏🙏🙏🙏🙏🙏🙏🙏🙏 The three main elements of any balance are alignment, energy and attention. Understanding the elementary laws of physics and aligning the center of gravity of the body is crucial: this makes the balance physically possible. Energy gives us the opportunity to create, direct, and attention or concentration helps to constantly observe and realize oneself, to track thoughts and to close energy in the body. . Hosts💖 @kellymarie_yoga @jordan_briseno @lancuks_yoga @kris.erikson.yoga . Sponsors💓 @mindbody_sportwear @vayumudra @phantaiyoga @blueridgehemp @blackbearb12 . How to play: 1) Repost the banner, and invite your Omies friends to play with us 2) Follow Sponsors and Hosts 3) Post one new Picture of the daily Asana for each day of the challenge 4) Tag Hosts, Sponsors, #BalancingIntoAugust 5)make sure your IG profile is public so we can find you. . Our daily line up: 1. Dolphin pose 2. Eagle pose 3. Gorakhasana pose 4. Unsupported back stretching pose (boat pose) 5. Shoulder pressing pose 6. Tiptoe pose 7. Tiger pose 8. Headstand pose 9. Dancer pose 10. Yogis choice #igyogachallenge #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi #instayoga #yogachallenge
Thank you all Hosts and generous Sponsor for choosing me as winner from challenge #BalanceInSummer 😍😍😍💖💖💖 . This Monarch Wings capri leggings from @liquidoactive is really awesome!!👍👍 so pretty and super comfort, no worry when doing splits or any hip opener poses💖💖💖💖💖 . #yogachallenge #liquidoactive #supercomfortleggings #legbehindhead #twistedpose #bind #yummystretch
So I quickly went outside and had babe take pictures for like maybe 5 minutes right before this storm quickly rolled in. It's funny cause you can't tell how light it was in this picture and then like a minute later it started going to complete darkness haha • • #YogaChallenge . #BlackAndWhiteAsanas . -DayFive- #GoddessPose . • • Beautiful Host:: @clairie_harris • • Amazing Sponsors:: @indigo_moon_designs @wisteriaearrings @sashka_co @thaiharempants @chicmoda.sport @the_karmic_chameleon @happiesthippiecreations @punkinshappymail
Day 3 of #openuptoyoga is another heart pose. This is my favorite. Modified camel with blocks. I'm a huge advocate for the yoga props. I use them in my personal practice all the time and never miss a chance to use them in my teaching as well. Hosts:🌈 @zenbeeni @ina.yoga @indira.yoga @kwang_angkana Sponsors:⭐ @dharmabumsactive @yogisurprise @yoggys_foryogis @narabellabrand @insideoutsideoutsidein @re3life #yogachallenge #yogaprops #propsaretops #normalizepropuse #yoga #yogafun #myyoga #asana #camelpose #heartshine
Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
GELISAH, KEPIKIRAN, STEESS, JENUH gara" tak punya momongan, ..!!🚼🚼 Jngan kwatir kami punya solusinya..?🇧🇪🇷🇭🇦🇸🇮🇱 🇭🇦🇲🇮🇱 DAN Mengatasi : Kista, Miom, Penyumbatan Tuba, Pcos, Troch, Oligosperma, Astheno, dll. Pin: D7756D25 Wa: 082218609694
Day 5 #tolasana #scalepose 💙🦋✨#ForgetMeNotYoga ✨🦋💙 . Welcome to this August challenge to spread awareness of Alzheimer’s. . Forget Me Nots are the symbol for Alzheimer’s, and we have support from some fantastic sponsors, with @bakasana_activewear , not only gifting a pair of Forget-Me-Not yoga pants to a lucky winner, but also offering 15% discount on these leggings throughout the challenge (use code FMN15%) AND donating the entire proceeds from these sales to Alzheimer’s Research U.K. & Alzheimer’s Society !!!! . Whilst there is no cure for Alzheimer’s, research suggests that yoga and meditation may play a role in prevention and improve symptoms and quality of life for patients and their caregivers. We have chosen poses that help balance and concentration and may be particularly beneficial. . Dates: 13 - 19 August . 🧘🏻‍♀️Hosts: . @inspiremyyoga (Rebecca) . @yogameg.uk (Meg) . @yogawithgandha (Gandha) . @dphilblack (Dominika) . . 🎁Sponsors: . @calmiauk . @bakasana_activewear . @stablehouseuk . @Vibratehigherofficial . @blissmalajewels . @ubefit_uk . @thehennaden . Poses: . 13th Revolved triangle . 14th An arm balance . ✔️ 15th Bird of paradise . 16th One Legged King Pigeon . 17th A pose incorporating lotus . 18th Bound half moon . 19th An inversion . . #igyogachallenge @igyogachallenge #yogachallenge #alzheimers #charity #yogachallenge #augustyogachallenge @quantumyoga #alzheimersawareness #yoga #raiseawareness #doyoga #loveyoga #yogaforhealth
I want to really thank the hosts today. I mean maybe @beahappyamy should be bada$$amy and the same for @susanbishopyoga with the tip that helped me lift that flying crow for a hold!!! @ettlivstyle Has had some rocking drills too! You ladies are so inspiring!! I sped up the drills and the headstand hold. I tried the headstand crow too. #prepNpress sponsors @dontmesswithganesh @pendletonwm @yetiyoga @infinitystrap @pranaportland #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana #drishti #fitmom #fitness #corework #vinyasa #breathe #yogaeveryday #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #presshandstand #handstand #getupsidedown #namaste #yogagirl #yogagram
It’s so hard for me to face forward rather then down when I don”t have the security of the wall. I felt much straighter than I was👎 #someday #yogachallenge #practice #hs365 #handstand #yoga #practice #yogabeginner #instayoga #try #spartanwomen #strong #twinmom #momlife #getoutside #summer #strongnotskinny #twilight
Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
Excited to host again especially with these beauties! Are you interested in joining in a challenge that allows you the freedom to express yourself and be creative with 12 popular basic poses? If you think so join us Aug 22- Sept 2 for 12 days of #ShapesOfYoga where the options for creativity are endless!!! _ To join simply: • Follow your hosts @_monette @carolineanneyoga @marissanicoleyoga @shiziks @sdharamr @bohemian_heart • Follow our sponsor @aloyoga • Set your profile to public so we can see you • Repost this flier and tag us so we know you’re in & to help spread the word! _ Here’s a headstart of the shapes if you want to snap away a little early!! 1 Standing shape 2 Seated shape 3 Reclined shape 4 Forward fold shape 5 Backbend shape 6 Plank shape 7 Arm balance shape 8 Headstand shape 9 Forearm shape 10 Handstand shape 11 Goddess shape 12 Freestyle shape
I'm a day late. Day 4 #bgytribechallenge ✌💚🌈 The Tribe: Day 1 8/13 @vnessamerie - goddess pose Day 2 8/14 @littleyogijay - lizard pose Day 3 8/15 @iamreneewatkins - frog pose Day 4 8/16 @beautyandthebeatblog - birds of paradise Day 5 8/17 @yoga_by_leslie_davis - wide legged seated forward fold Day 6 8/18 @sunkissed__goddess - malasana Day 7 8/19 @yogasihnuu - wide legged forward fold Day 8 8/20 @begoodkarma -low crescent lunge Day 9 8/21 @daughteroftheuniverse - tree pose Day 10 8/22 @yogaloveny - one legged downward dog Day 11 8/23 @doimoveyou - compass pose Day 12 8/24 @sheyogic - headstand split The Sponsors: @movingartexperience @yogapaws @breewylde #yogigoddess #dallastx #blackgirlyoga #yogapractice #igyoga #igyogi #yogalover #yogaeverywhere #augustyogachallenge #blackfitness #blackgirlmagic #yogisofig #blackgirlspole #hipopeners #instagramyoga #yogavibes #letsstartyoga #yogafun #summeryoga #summertimeyoga #igyogachallenges #igyogachallenge2018 #igyogafam #igyogafit #iloveyoga #summervibes #yogachallenge #dallasyogi
Open full heart ❣ Prepping first few nourishing meals for our 3 day Wellness retreat #RFTwellnessretreat
// let’s just chill & experience each other //
Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
Everyone around us will continue to press every button we have, until we realize what it is that we don't want to know about ourselves, yet. They will point us to our freedom every time... ❤️ #light #life #yoga #yogalove #instadaily #instagood #yogachallenge #yogainspiration #yogagram #yogadaily #igyoga #instayoga #yogamom #yogagirl #moments #viparitavirabhadrasana #yogateacher #picoftheday #photooftheday #yogaeverydamndaily #love #yogaphotography #yogaeverydamnday #namaste 🙏
Day 6 of #yogisintransition is #headstand ➡️ #wideleggedforwardfold ➡️ #pigeonpose . I really enjoyed this flow!! It felt amazing ❤️❤️ (video sped up a lot) - Your Hosts: ⭐️ @activefityoga ⭐️ @kutzms ⭐️ @sandragon21 ⭐️ @sarka.yoga ⭐️ @smilewitch - Generous Sponsors: 🎀 @arthleticwear 🎀 @onzie 🎀 @warriormats 🎀 @yogandhaoils - Daily Transitions: 12th - Eagle > Warrior 3 > Crescent Lunge✔️ 13th - Triangle > Half Moon > Standing Splits✔️ 14th - Side Plank > Lizard > Warrior (any)✔️ 15th - Baby Cradle > Elephant Trunk > Eight Angle✔️ 16th - Down Dog > EPK2 > Chaturanga ✔️ 17th - Headstand > Wide-legged Forward Fold > Pigeon (any)✔️ 18th - Malasana > Crow > Chaturanga 19th - Three poses of your choice!
So I joined a headstand challenge knowing this isn't my strongest area in yoga but what fun would a challenge be if it were too easy. Today is grasshopper headstand (I can't even do grasshopper pose!!!!🤷‍♀️) but I gave it a try. First picture is the best I could do, second picture I give you BABY GRASSHOPPER🦎!!!!! And third is a video clip of me trying grasshopper headstand! One day I'll get it, today is just not that day! OH WELL! On to the next headstand ! #PlayfulHeadstands is open to all levels... . "Let's be playful to have fun, and fun makes our life happy, right?"😘 💖Playful Hosts: @jennyg2bfit (Jenny) @suchitra_rx (Suchitra) @renny_sito (Renny ) @yogi.hemaxi (Hemaxi) . . 🎁Amazing Sponsors: . @chandraactivewear @yobaby_hk @aquaburns @flowfactoryco @supportedsoul @insideoutsideoutsidein @3cjewelry . . 💖Line up poses for Playful Headstands : Day- 1) Lotus Headstand 🌻 Day- 2) Sidecrow Headstand 🌻 Day- 3) Grasshopper Headstand 🌻 Day- 4) Splits Headstand Day- 5) Baby cradle/ Flying pigeon Headstand Day- 6) Forward Fold Headstand Day- 7) Angles Headstand Day- 8) Yogi's choice . * * #challengethyyoga #yogachallenge #yogachallenges #igyogacommunity #augustyogachallenge #IGYoga #yoga #augustyogachallenge2018 #igyogafam #igyogachallenge #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #YogiTrish
Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
Friday feelings 🐶🍻😉
Yesterday after teaching in “ pureplayground “ ..... . . . HK weather surprise us many times, yesterday in morning the weather was so bad but in afternoon it was so good , perfect day for outing , outdoor yoga practice or any outdoor activities because it was not hot . . . . Wanted to stay bit longer after any teaching but I had Detox GP that’s way run to AST just after finishing it . . . #yoga #outdoor #nature #yogainnature #yogaactivity #yogaevent #yogaforall #yogachallenge #yogainspiration #yogalife #yogaposes #pureyoga #purefitness #pureyogahk #pureyogashanghai #pureyogasingapore #pureyogateacher #yogateacher #teacher
Your body is your temple, keep it pure! 💚 Come and detox with us at the 7 Elements Detox Retreat Sep 28-Oct 1, Sunshine Coast. www.yogaalma.com
Curled up Dead centipede at the yoga studio
Silencia tu mente para que hable tu alma 🍃 #summeryogicool 💗Beautiful Hosts @mavs.inner.smile @syoghina @no.mud_no.lotus @pamela_harris_yoga_ @frog_queenyoga @yogainchicago 💗Sponsors @yogaposses 1. Mountain Pose 🌙 2. Goddess Pose 🌙 3. Full Boat Pose 🌙 4. Wheel Pose 🌙 5. Fish Pose 🌙 6. Seated Forward Bend 🌙 7. Dancer pose 🌙 8. Meditation Seat pose 🌙 #yogachallenge #yoga #yogapractice #yogaeverydamnday #yogajourney #yogadaily #meditationpose #seatpose #igyoga #yogaoutdoor #yogainspiration #yogamotivation #yogart #freespirit #freemind #yogapose #yogisofig #instayoga
Click the link in our bio 🔥❤️ #yoga #yogachallenge #yogainspiration #yoga .burn.chalenge
Happy Friday flowing for #RomanticRemedy #yogachallenge . It’s another rainy night here but I’m using it as an excuse to stay in and have a personal spa day. 😊 Hope you all have a good start to the weekend! . Hosts: @mariaamiouni @ninas_yoga @charlottesyoga_ @moeefitness Sponsors: @si.sono @shaktiactivewear @esme_design @activateyourcore . . . . . . #yoga #yogapose #yogapractice #yogafit #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl #yogagram #yogi #namaste #practiceandalliscoming #stretch
Yoga in candle lights... Yoga room was full of candle lights. It was feeling so good.When we were chanting mantra we all were feeling spiritual part of yoga. . . #yogaforlovers #yogachallenge #huzur #yogapractice #yoga #yogastretch #photobomb #igyogafam #prilaga #yogafit #yogagram #bendyyogisflow #yogaaşkı #instayoga #ilove #sağlık #yogaaşktır #yogapose #yogahigh #yaşamstili #yogalove #yogalife #yogaplay
Om Sarve Bhavantu Sukhinah Sarve Santu Nir-Aamayaah | Sarve Bhadraanni Pashyantu Maa Kashcid-Duhkha-Bhaag-Bhavet | Om Shaantih Shaantih Shaantih || 📿📿📿 ॐ सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः | सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत् | ॐ शान्तिः शान्तिः शान्तिः || 📿📿📿 Om, May All become Happy May All be Free from Illness | May All See what is Auspicious May no one Suffer | Om Peace, Peace, Peace || 📿📿📿 Wearing @byoganow Mala @meisoumalas ••• Photo by @nathansolum
✨Set your heart on doing good. Do it over and over again and you will be filled with joy.✨- Buddha . . I was attempting to meditate today and figured I’d start off with a chant. The first thing that came to mind was “Wipe front to back and up the crack.” This comes from having to remind my oldest velociraptor on how to properly wipe his butt while at school so many times this week. That #momlife tho! 😆 Well, if there’s one thing to take away from me today, take “Wipe front to back and up the crack.” #incaseyouforgot #yourewelcome 😂
🐱🐱🐱 Hi friends👋🏻👋🏻👋🏻My stretching today, from downward dog to shoulder stretching, it is suitable for someone who feel painful of the shoulder and want to open the chest more, the height base on your need and make sure you feel your shoulder is stretching. Legs can be straight and let your chest lied down on the floor slowly . Don’t force and enjoy it .🤪 . I listen to my ig’s friend’s opinion and try to make some simple stretching for someone needed and step by step. I am a learning processing, just pick up the things you want and give me more opinions and let me do it better.🤗 I really want to move my body even I felt pain of my knees.😩🤦🏻‍♀️ I fell down on the iron plate yesterday and I just like a paper board fell down and I could not do anything😅🙈,so many love around me and I am melting😘🤗. But no need rest👊🏻, I am thankful of this sofa, it is so sofa and I can kneel down a little bit😬🙌🏻♥️ ...hope you all would like it and to be one of my love in my yoga journey. 🙌🏻♥️ . . . . . . . . . .
Filled with an open, grateful heart as we host our very first 3 day Wellness retreat with @realfitnesspt Rest, restore and rejuvenate. A beautiful, full warm full house for the 3 day retreat. Meditation, Yoga, workshops and nourishing food to keep us well Looking forward to sharing the beautiful weekend with you all
I love working on backbends, because they are called heart openers - and that means they open your heart, physically and mentally - isn't that a beautiful idea? Through a certain bodily movement/exercise we can open up our hearts, and that might just cause us to ... I don't know .. love more? Or be more open minded? Aren't we here to love? I think so. Let's keep opening our hearts ... physically .. but most definitely mentally. 😍
I struggled so much to get into this pose.. if only I had a video to show you how I managed to get a hold of my second foot haha 😂😂😂
Dolphin - one of my favourite poses! So much tougher than it looks 💪🏻
"Mold your WILL into actions" - a little Thursday motivational quote 💪🏻 because why not.
Most of my daily practice looks like the picture above: simple 👌🏻
I feel like the last few weeks has been so busy, with my two best friends getting married in Greece and then my twin getting married last weekend - it's been very full on! I was really worried that my practice would end up taking a back seat, but I have actually surprised myself with how often I ended up stepping on my mat. Usually I am the sort of person that really needs a routine, I like to have everything pre-planned, so when my schedule becomes hectic or unpredictable because I'm in a new place I struggle to keep up my exercise or my normal diet, literally everything goes out of the window 🙈🙊but in the last few weeks I've been stepping on my mat simply because I've been craving it rather than because it's on my list of things to do.
Play time 😂😂 we attempted to replicate something I saw on @talia_sutra 's Instagram - it's fair to say our ones is not quite like hers 🙈😂 but we had so much fun trying to figure out how to do this - couple problem solving activity! By the way if you are wondering who Talia Sutra is she's my favourite teacher ever, I absolutely love her lessons on Alo Moves, if you haven't tried them yet I highly recommend 💕
I've been looking into Yoga Teacher Training this week, after a lot of deliberating I have found the course that I want to do 🙊so excited! 🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗
So so excited for my twin's wedding this Sunday! Here's the best yoga picture I could find that shows my excitement 😜🤗
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