#yogaaddict

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It is the will to believe that life is a miracle that allows miracles to occur and not the so-called "secret rituals" or "initiatory orders. @paulocoelho #yogagirl #yogainspiration #yogamotivation #yogalife #yogastudent #yogaforeveryone #namaste #fitnessgirl #fitnesstraining #yogaeverydamnday #yogajourney #instayoga #yogaaddict #yoga #yogapose #bodypositive #inflexibleyogis
Une très bonne posture pour renforcer toutes les chaînes postérieures et les bras 🤗🤗🤗 Avec le yoga Je découvre des muscles dont j'ignorais l'existence 😂 ça vous fait ça aussi ? Bonne soirée ! #yogafit #yongastrong #fityogini #myyogalife #yogajourney #yogaaddict #igyoga #yogaprogress #namaste #instayogagirl #happyyogi #igyogafam #frenchyogagirl
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Day 2 #YogisInnerGoddess #frogpose Hosts: @lezette.marie @em.luker @shayzeeyoga @featherfarrison @sarahtess_fit @estelleg92 . Sponsors: @gocleveryoga @vayumudra @briutessentials tessentials @delavinadesigns . Themes/Intentions and Poses: 1. Sensual/Radiant - Goddess/Skandasana (Side squat) 2. Present/Awareness - Frog/Puppy 3. Compassion/Soften - Camel/Tiger 4. Blissful/Grateful - Down Dog/Wild Thing 5. Empowered/Freedom - Warrior 3/Crescent 6. Aligned/Authentic - Dancer/Sugarcane or Half Moon 7. Creative/Confident - Yogi’s Choice . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Wow 👀
🙌🏻
Dont tell her boss 🤭
Yoga mats are here! 🎉 Your yoga swag just got a lot cuter! ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ 🧘🏻‍♀️ Complete the set with matching gym bag and meditation pillow #spiritualgangster 💪🏼🕉 ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ #natalie1love #yoga #yogamat #yogamats #kidsyoga #yogakids #yogagirl #yogalife #yogabeginner #yogaswag #yogamom #yogaaddict #yogavibes #yogaholic #lululemon #sharemysociety6 #society6 #iloveelephants #ilovesloths #ilovemermaids #ilovecats #ilovepandas #iloveducks #iloveunicorns #poopemoji #ilovesharks #ilovewolves #ilovepuppies #ilovegiraffes
Ya... Llego el momento, la última semana de enero, mi última clase en @yoga.yi , este domingo haré mi última clase en esta bella escuela, la cual me formó como instructora y me dio las herramientas para crecer en todos los aspectos de mi vida, nunca voy a dejar de estar agradecida de lo que @yoga.yi me enseñó, de las oportunidades que me dieron de desarrollarme y jamás olvidaré que me dieron cobijo en el momento más difícil de mi vida... Te invito este domingo a las 11am a asistir a mi última clase (solo a $3.000) donde conversaremos, reiremos igual que cada clase y nos sumergiremos bajo las enseñanzas de #yogibhajan ... Si alguna vez fuiste a mis clases en esta bella escuela, te invito a ir a la última, a acompañarme a cerrar este ciclo. Un abrazo apretado🙏🏻🧘🏼‍♀️ . . . #instagram #instachile #chile #yoga #instayoga #yogaaddict #yogainspiration #yogibhajan #kundaliniyoga #kundalini #om #yogalife #yogalove #yogaeverywhere #yogaeveryday #yogagirl #yogapose #yogagram #picoftheday #pic #instamoment #instago #insta
What i learnt from last year especially? Don‘t avoid conflicts, but don’t make drama. I talk about important conflicts, if its about your or other needs or you experience a situation as a not fair one even if you are just an observer of a situation don‘t be afraid to raise the voice. Cuz it is important. It can intensive your relationship in whatever field, work, friendship etc. It may first seems that it worsen stuff but if communicated in a fair way it can improve the longterm situation if the other side is willing to collaborate of course. Try it, be brave. Thanks to the patient @hannah_stonehenge for the photo ❤️ Btw were u ever in a launderette?—————————————————#urbanyoga #dreadlocks #30dayyogajourney #flow #viennablogger #yogagoals #yoga #yogachallenge #yogachallenges #onemillionyogis #yogagirl #yogateacher #yogadaily #namastebitches #namaste #yogaeverywhere #yogaeveryday #yogainspiration #yogalife #yogabody #yogalove #yogalover #yogafit #yogaaddict #yogaprogress #yogafam #yogagram #yogajourney #yogafun
Tonight's practice and class was all about the jummy chest opening ❤️ I also threw in a bit of teqhnic and I will post a video later that I hope you will all like! So happy Monday!! ❤️😘❤️😘❤️ . . . . . . . . . #healing #yogalife #yogalover   #meditation #swedishyogi #betrue #yogateacher #livetheyogilife #yogalife #theyogalife #yogaaddict #vinyasa #livetheyogilife #yogafun #yogaislife #yogaeverydamnday #yogaeverywhere   #balance #namaste #yoga #yogi #health #yogapose #breathe #theyogaroots #yogaCommunity #yogisofinstagram #chestopening #puppypose
Warrior III or Virabhadrasana III is an intermediate balancing pose in yoga. This dynamic standing posture creates stability throughout your entire body by integrating all of the muscles throughout your core, arms, and legs. This pose strengthens the whole back side of the body, including the shoulders, hamstrings, calves, ankles, and back. It also tones and strengthens the abdominal muscles. Warrior III improves balance, posture, and full-body coordination. . . . . . . . #yoga #yogagirl #yogini #inspiration #motivation #yogaeveryday #yogalove #loveyoga #instayoga #yogagram #yogaaddict #yogaretreat #warriorIII #warrior3 #thailand #kohphangan #photography #focus #yogaphotography #yogapic #lovelife #flexibility #yaseminoyanofficial #travel #travelblog #yogaholic #yogalover #yogaasana #yogapose #yogalove #yogaeverywhere
Zaman Uyanış Zamanı‼️ Yeni Döneme 8 Şubatta Başlıyoruz.. Zeliha Albay ile 200 saat / 8 Modül Yoga Alliance Onaylı Temel Yoga Modülü "Kişisel Gelişim Yolu" / Şubat 2019 *Bu programın Anatomi Modülü Deniz Selay Camlibel tarafından verilir. Bu programa YOGA HOCASI olmak veya kendi yoga pratiğinde DERİNLEŞMEK, bilinçli olarak YOGA yapmak isteyen HERKES katılabilir. _________________________ Modül TARİHLERİ 1. Buluşma 8-9-10 Şubat 2 Buluşma 15-16-17 Şubat 3 Buluşma 1-2-3 Mart 4. Buluşma 15-16-17Mart 5. Buluşma 22-23-24 Mart 6. Buluşma 29-30-31 Mart 7. Buluşma 5-6-7 Nisan 8. Buluşma 12-13-14 Nisan 05-12 Mayıs inziva - Hızır Kamp _________________________ BULUŞMA SAATLERİ Cuma 19.00-21.00 Cumartesi-Pazar 10.00-19.00 _________________________ Program Kapsam ve İçeriği: *164 saat Zeliha Zerrin Albay *36 saati Deniz S. Çamlıbel ile Anatomi *Zeliha Zerrin Albay ile Aile Dizimi *Deneyimli hocalara "ellerle yönlendirme asistanlığı” ve "gözlemci asistanlık" *Her katılımcının İzmir Yoga'da 3 adet ücretsiz "Staj" dersi verme hakkı vardır ama zorunlu değildir. _________________________ Yoga hocalığının temellerini oluşturacak bu 200 saatlik programda *70 Temel Klasik Hatha Yoga Pozu (Asana) ve Varyasyonları *6 Nefes Tekniği *Genel Anatomi *Çakralar *Asanaları Uygulama ve Öğretme Metodu *1,5 Saatlik GÜVENLİ Ders Verme Pratiği *Sade ve Pratik bir Meditasyon Tekniği *Yoga Felsefesi *Elementler *Bandhalar *Ellerle Yönlendirme *Ders Hazırlama üzerine yoğun çalışıyor olacağız. Rezervasyon ve detaylı bilgi için Whatsapp / Mobil : +90 554 957 8287 Email: info@izmiryoga.com #yoga #roots #quoteoftheday #namaste #yogafam #yogalove #yogajournalturkiye #yogaaddict #yogainspiration #herkesyogayapabilir #yogatime #yogagram #yogapose #yogachallenge #yogaeveryday #yogaeverywhere #yogateacher #yogayipaylas #alacati #alaçatı #çeşme #cesme #yogaizmir #yin #hatha #vinyasa
Kundalini yoga... is interesting! At least from my humble experience :)⠀ If you're someone who's been eyeing for Kundalini yoga, I've written a blog about it from what I've gathered and experienced before. You can check it out on my blog.⠀ Link in bio! :)⠀ ⠀ #yoga #yogisofinstagram #yogafun #yogagram #yogainspiration #iloveyoga #instayoga #inspiredyogis #yogisofig #yogacommunity #yogagirls #yogaforeveryone #practicepracticepractice #myyogalife #yogaeveryday #igyogafam #yogaeverydamnday #yogajourney #yogafam #yogaposes #yogaday #yogafamily #yogalover #onebreathatatime #yogaaddict #yogalife #practiceyogachangeyourworld #feeltheyogahigh #yogajunkie #winatheyoganewbie
Posted @withrepost@yoga.challenges.directory 📝- ✨💗 NEW CHALLENGE 💗✨ — Jan 21 - Jan 30 || Join us for 10 days of #WeakToWarriorAsanas ! We often practice what we’re good at, and neglect what we’re bad at. It is in hopes that these 10 days of the challenge will push us to spend more time & love on our weaknesses—both on and off the mat. — Use props and modifications when you deem necessary. Variations, modifications, and assists will be uploaded by our wonderful hosts. — Happy Hosts: @_melissayogi @em.luker @nitasenorita_x @nicole_cotcher — Generous Sponsors: @freaklechic @liforme @mantraband @dharmabumsactive — Lineup - Day 1: Splits (weak side) Day 2: Any Arm Balance (that you avoid) Day 3: Bird of Paradise (weak side) Day 4: Seated Compass (weak side) Day 5: Dancer’s Pose (weak side) Day 6: King Pigeon (weak side) Day 7: Sugarcane (weak side) Day 8: Any Inversion (that you avoid) Day 9: Side Plank (weak side) Day 10: Yogi’s Choice (pose you avoid) — To join, please: 1. Follow all hosts & sponsors 2. Like this post, tag some friends to join 3. Repost this flyer & use the challenge tag #WeakToWarriorAsanas 4. Tag all hosts in your post, and set profile to public so we can follow along ✌🏼 5. Post each day’s pose with your variation—while honoring your body, staying safe, and having fun! 6. Reach out to others with kind comments 🌸 . #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asanaremix
Yoga mats are here! 🎉 Your yoga swag just got a lot cuter! ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ Available characters Elicorn, Truffles, and Slothy 😀🧘🏻‍♀️ Complete the set with matching gym bag and meditation pillow #spiritualgangster 💪🏼🕉 Head on over to my shop profile at @natalie1love.shop for more info 🙌🏼 ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ ➵ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➵ #natalie1love #yoga #yogamat #yogamats #kidsyoga #yogakids #yogagirl #yogalife #yogabeginner #yogaswag #yogamom #yogaaddict #yogavibes #yogaholic #lululemon #sharemysociety6 #society6 #iloveelephants #ilovesloths #ilovemermaids #ilovecats #ilovepandas #iloveducks #iloveunicorns #poopemoji #ilovesharks #ilovewolves #ilovepuppies #ilovegiraffes
How I keep calm in a busy, noisy world. 🌎 Is there a boundary between what goes on inside our minds and what happens in the outside world?? It always boils down to perception.... #yoga #yogachallenge #instayoga #yogagram #dailyyogo #yogainspiration #yogaeveryday #yogaeverydamnday #yogafit #yogafun #beherenow #breathein #yogalifestyle #yogaaddict #yogaholic #yogagirl #yogatime #positivevibes #positivity #yogalove
Our yoga retreat to Greece is SOLD OUT! But you still have a chance to travel and practice with me in Norway this August! A yoga retreat is truly a one of a kind experience to connect to yourself, to like-minded people and to your practice. In Norway, our mindful movement will be practiced both on the mat and off, as we undertake the ultimate Arctic experience - how often will you get to do that?! For four days we’ll breathe, move, relax and reconnect. Message me with any questions, and head to the link in my bio for more info! • • • • • #yoga #yogalife #yogainspiration #yogagirl #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogaaddict #yogafun #yogalover #yogaforlife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogastrong #yogajunkie #yogamotivation #yogavibes #yogalovers #yogalondon
Day one of the #WallorWheel yoga challenge, plank 💕 . Hosts: @satoko_yogini @yoga.qinmeng @karfarn @frog_queenyoga . . Sponsors: @lyayabyfj @alayama_yogawear @youphoria  ( IG for 10% off) @will2wow_jewelry @omsweeeetom @yoganomalous @cosmic_beads . Pose line up ( Everyday participants can choose the pose with either Wall or Wheel 1. Any Plank 2. Hip opener  3. Shoulder opener  4. Backbend/ Heart Opener  5. Forward Fold  6. Inversion  7 yogi’s choice of any pose with Wall or Wheel . To be eligible for a prize: 1. Follow all hosts and sponsors  2. Repost the flyer and tag some friends to join in 3. Post daily using the hashtag  # WallorWheel and tag all hosts and sponsors  4. Make sure your profile is public so we can see your posts 5 Tell is where you are from so we can make sure our sponsors will shape your prize  Have Fun and be safe!!! . Feel free ladies to make any corrections... . . . #yoga  #yogini  #yogaeverydamnday  #yogalove #yogachallenge  #yogapants  #yogagirl #yogaeverywhere  #yogaeveryday  #yogalife #yogapose  #yogainspiration  #yogapractice #yogaaddict  #yogamom   #yogagram  #yogadaily #yogateacher  #yogajourney  #yogafun  #yogaaday #yogafit  #instayoga  #instagramanet   #instatag #plank #popupfitnesspr
“Your practice doesn’t expect you to show up happy. It asks that you be present. It doesn’t mind if you are put together, or if you’re a mess. You can arrive with a jumbled mind & a heavy heart. Your practice couldn’t care less if you can touch your toes or meditate for hours. It asks simply, that you show up” . Aaargh! Is it Monday already!?! 😱 It’s been a stupidly busy weekend, but I’ve managed to squeeze some practice in... Quite frankly, I’ve needed it! My practice is what’s keeping me mildly sane at the moment... Something which I think we can all agree is definitely a good thing 😅 Ps LOVING Tim’s @timfeldmannyoga guided Primary Series on @omstarsofficial - Fantastic pace & great cues - Just perfect for getting you out of your head 😁 You can check it out with a free trial using the link in my bio (or stories) 👍 . ⭐️ Leggings: Leggings: @liquidoactive #iwearliquido - Use code LAURALIQUIDO for 15% off ⭐️ Mat: @liforme #liforme - Use code OMNIYG2019 for 10% off ⭐️ . . . . #armbalanceaddict #yogatherapy #yogaeverydamnday #yogatribe #balancepose #homepractice #ashtangapractice #ashtangayoga #movementismedicine #ashtangalove #yogamakesmehappy #strongwoman #yogini #yogadaily #getstrong #fortheloveofyoga #yogaforhealth #yogavibes #yogamotivation #inspiredyogis #yogaaddict #utpluthih #tolasana #igyogachallenge #lotuspose #lotusposevariation #padmasana #scalepose
Use #retreatdiaries @by_anouka Le danseur - नर्तक La mythologie nous emmène au delà de frontières terrestre avec cet asana, on murmure que la danse de l’éternité de Shiva a inspiré cette position. Et il est dit que Shiva performe celle ci dans le cœur de ses dévots pour détruire l’égo et permettre à leur âme pure de se révéler. #AloYoga #AloMoves #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #Meditation #getstretchy
Learning to love yourself class flaws and all is the key to weight loss. Your body will go through changes, it's all apart of the process. Trust that in the midst of the storm results will come. Keep working and grinding on those fitness goals. . . . #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #instafit #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #aesthetics #getfit #noexcuses #fitnessmodel #gymrat #veganfitness #physique #womeninfitness #girlswholift #girlsinthegym
🧘‍♀️Day 7 of: #NewYearNewFlowNewYou : .Low Lunge to Seated Forward 😊 . Ahh last day of this challange! 😟 This has been such a good challange for me, it made me step out of my comfort zone and film and post some of my flows. 📽 I was always shy about sharing videos of my self, scared of looking stupid or doing something wrong. BUT hey, the point with my ig account is to learn and motivate me to get on the mat and track my progress. I kind of use it as a diary 😁 This will be fun to look at later! . Thank you hosts for a great challange and for all the nice words and motivations! 😊 and ofcource everyone else that liked and comment on my videos! 😎 . Hosts: @flou_yoga @omwithmelissa @yogadoodsies @carmy_oga @sweetnattydee . Sponsors: @alohamoment @glassticbottle @merubeads @wearerasa @thementalgoat @gocleveryoga @yoginivibetribe . . Flow list: 1. Intro-Tell us a bit about yourself✔ 2. Tadasana to Tadasana✔ 3. Triangle to Pigeon✔ 4. Bow Pose to Wheel Pose✔ 5. Warrior II to Headstand✔ 6. Standing Splits to Half Moon✔ 7. Low Lunge to Seated Forward Fold ✔. . #instagramyoga #yoga #yogi #yogisofinstagram #yogalover #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong  #yogagoal #yogafun #yogabeginner #yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalife  #yogagirl #yogachallange
#yogaeveryday ✌️
What a place to practice yoga! have you practiced yoga in nature before? :) ⠀ .⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For our classes visit druyogaonline.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover
DAY 7 of #RestoreYourWinterQi • Ardha Chandrasana • My balance has been so off the past couple of weeks. Lifting my eyes to the sky made me tip over, every time I tried. So some extra grounding by keeping my eyes peeled to the road. Hosts: @bohemian_heart @amy.yogini @marissanicoleyoga @supyogawithkarine @skclay86 Sponsor: @aloyoga @alo.moves #yogaeverydamnday #yogapractice #yogalove #yogagoals #dailyyoga #yogainspiration #yogaaddict #feeltheyogahigh #yogaeverywhere #yogagirl #love #yoga #practice #progressnotperfection #beinspired #motivation #wanderer #wanderlust #relax #fitgirl #igers #fitspo #flexible #instayoga #selflove
Cada lunes es una nueva oportunidad para empezar de cero. Piensa en un objetivo a corto plazo y visualízalo durante toda la semana. Es mejor que sea a corto plazo para que vayas alcanzando tus metas y no se pierdan por el camino. Yo todos los lunes me propongo ser más paciente con los enanos🙏. Que tengas un súper lunes. . . . 📸 @rocioaguadophotography yoga #yogachallenge #inversion #yogaaddict #handstand #igyoga #fitmom #fitnessmotivation #press #asana #yogi #happy #ashtanga #aloyoga #challenge #alomoveschallenge #yogaeverywhere #yogaeveryday #igyoga #igyogacommunity #challenge * * * #handstand #quotes #lunes @martiyogaddict (@get_repost ) ・・・
I guess this is probably where some people are going to unfollow me LOL but damn it I wanted to do some more stuff so here it is. yeah I work out all the time and take photos of that stuff too. I'll keep posting that as well but right now I'm wanting to post at least a few photos that are a bit more abstract. I took a ton of these photos today. A contorted myself in a ton of different ways on the floor. This isn't the first time I've done this kind of Modeling. When I was in college I did some stuff like this but didn't quite go this far with it. And college was a long time ago LOL I guess I'm trying to reclaim some of those artsy tendencies that I had at that point and sharpen them a bit. plus, lately some of these abstract poses have been on my mind. They've just felt like the right thing to show you all so, here they are. I tend to think of some of these poses as distorted yoga poses. . . . . . . . . . . #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong
Chataranga Dandasana and Tripod Headstand are the same - just from a different perspective.
🐲Ve bir pazartesi buluşmasının sonuna daha geldik! 🐲 Sara & Irmak ile Aşkın Ritmi temasında gerçekleşen bu somatik atölyelerden geriye yalnızca 3 tane kaldı! Her ayın 3. Pazartesi günü biz buluşuyoruz, seni de bekleriz 🤗 Kaçırmak istemezsen bir sonrakinin kayıtları başladı bile. Detaylı bilgi için: 0530 797 45 64
🤸🏼‍♀️🤸🏽‍♂️Get some headstand basics from @ashagnite today at Kirby 4:30 flow and 6pm beginner. Ground your intentions in letting go of old patters, let’s use this full moon energy 🐺🌕
Share this in your story ↗️ and TAG me @yogimemes ✋🏻 if you can relate AF! #yogimemes #chaturangasarelife
Prasarita Padottanasana, Wide Legged Forward Bend ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love feeling the stretch down my legs in a wide stance, don’t you?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can do this pose with your legs against a wall, as you bend forward it will help you from leaning forwards or backwards in the beginning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Especially helpful if you aren’t in front of a mirror or with another yogi to help guide your posture. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How low can you go? 🧘‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #HFF #WideLeggedForwardBend #WideStance #ForwardBend #ForwardFold
Took me a while to figure out how to widen the X in this pose without falling on my butt. Needless to say I fell on butt quite a few times 😂 If you never fail, u never try anything new. #PickYourPractice Hosts: @livinleggings @sabine.appleby @lancuks_yoga @helen_garner_yoga Sponsors: @insideoutsideoutsidein @liforme @k.deer @mantraband @feetup Asanas Line Up: 1. Favourite Fold ✔️ 2. Favourite Bend 3. Favourite Inversion 4. Favourite Hip Opener 5. Favourite Arm Balance 6. Favourite Twist 7. Favourite Leg Balance
Happy Sunday! My Sundays are usually about preparation & organising... Here’s to a strong and productive week ahead. ☺️✨
Not much to say, so I’m sending positive vibes and energy to you all instead. Happy weekend! ✨
I’m ready for 6 hours of lectures on meditation...
All happy feels because it’s Friday tomorrow and I had a fascinating and productive week doing my YTT ☺️
Little update, after today 2nd teaching practice in the bag... and even though it’s quite nerve racking trying to find your feet and your authenticity as a teacher I really enjoyed it which is the main thing ☺️✨
When you don’t dread your Monday morning and are glad it has arrived. But then you have the worst commute ever 😂 Yoga Teacher Training week 2, here we go!
This year I have decided to create a vision board. I have read a lot about them and why people create them... and I decided I should try it. Vision boards keep us focused. Every time we look at them we’re reminded to get back on track. For me the main focus is how I want to feel. And even though it’s unrealistic to feel happy 24 hours a day 365 days a year, I want to have a physical item that will remind me and help me focus on things, experiences and people that make me happy and inspire me. For example I have put pictures of ‘books’ on my vision board as I want to spend more time reading and less time online. I have also put a picture of a ‘clock and a heart’ on there to remind me to focus on spending more time with people I love and cherish.
Happy Weekending Friends! Reflecting on my past 5 days and feeling very emotional (in a good way) ✨💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ After such a beautiful but long week I wish I could stay horizontal all day... but adulting is calling my name 😴😫
Cannot believe it’s Friday already! Time really does fly when you’re busy and having fun ☺️ Happy Friday friends !
Feeling inspired... ✨
Day 2 of YTT complete. The teacher has set an intention for us for the course - “I am unattached”. Definitely sounds easier than it actually is in practice. Un-attaching ourselves from the final goal or our competitive human nature and instead of focusing on the journey and seeing where it takes us... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last 2 days I have been doing my best to remember this intention and making it my focal point by staying present and just enjoying every freaking second of it! I mean how often as adults do we get to take 4.5 weeks off and just focus on ourselves and our self development...
Back to school today... #yogateachertraining
This guy is simply the BEST. He’s been soo supportive of all my recent lifestyle changes (with minimal complaints haha). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I came home to a personalised yoga card, very thoughtful way of showing how encouraging he is of my Yoga Teacher Training. Love ya hubbster!
Little head stand play time. This was sooo hard and I was sooo wobly haha.
🎶There must be something in the water... cause everyday it’s getting colder. 🎶
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